Self Esteem Counselling in Brisbane, QLD

I work with adult individuals who are experiencing anxiety, depression, stress, grief and loss, or who are seeking to explore complicated life matters. People often seek my services in order to: understand themselves better; explore issues of the self (including self-acceptance and self-esteem); or stop feeling like they go out of their way to please everyone else.

If you are looking to grow your confidence, build a supportive community, and learn how to set healthy boundaries, Rosien, our clinical psychologist in Brisbane, can offer you a safe, supportive space to explore these goals. By cultivating self-love and improving your self-esteem, you can form and maintain healthy, fulfilling relationships. Through Cognitive Behavioural Therapy, you can break old beliefs and increase your self-esteem, paving the way for a more positive and empowered future.

I enjoy working with clients who are motivated to make some changes to reach a more fulfilled and meaningful life. Especially clients who are struggling to manage their anxiety and stress, finding it difficult to adjust to life transitions (i.e. starting university, career changes, or relationship breakup), or going through self-esteem and body image issues.

I am a registered clinical psychologist offering brief and long-term psychotherapy for adults and adolescents (16+), who not only wish to address specific mental health concerns, but also to deepen their self-understanding and make sense of their inner world. My areas of interest and experience include working with individuals experiencing a diverse range of difficulties (who may or may not have a clinical diagnosis), including low mood/depression, anxiety, difficulties with adjustment/life transitions, trauma-related difficulties, self-esteem issues, difficulties in relationships, and chronic dissatisfaction with their lives.

Welcome to Revitalize Counselling & Coaching (RCC). This practice specialises in pre-teens, teenagers and women's mental health and uses a person-centered approach linking to evidence-based practices. RCC provides telephone & online counselling, room-based counselling, counselling in the outdoors (at suitable and safe spaces), and in-home counselling support. Many clients particularly those who are experiencing anxiety and depression enjoy counselling sessions in the outdoors for its natural calming and therapeutic effects. RCC welcomes all clients including neurodivergent clients and additionally NDIS participants.

Hello my name is Nicole and have I been providing Counselling for over 15yrs working within a CBT and Solution Focussed Therapy framework. My particular focus is in the Psychosocial space which looks at individuals in the context of combined factors of individuals, their mental health and interaction with their social environment and relationships. Working on aspects of our own mental health such as anxiety, stress, self esteem and relational skills enriches our own lives, as well as relationships. Studies show this contributes significantly to our sense of happiness and fulfillment. Workcover, NDIS and Victims Assist welcome !

Yumi is a mental health counsellor with a background in Psychology. She is a multilingual and has been working with multicultural clientele with an identity crisis, relationship conflicts, low self-esteem, anxiety, mild depression, trauma and HSP. She has been helping her clients to learn boundaries and how to maintain a balanced state of mental being. Yumi also works with parents who are struggling to connect with their children and guides them on how to deal with parenting stress. If you are looking for inner peace and want to get to know more about yourself, Yumi will walk with you in the process.

Isabella is an Australian based counsellor who has completed a Bachelor of Psychology (Honours). She adopts a warm and empathetic approach to therapy and mainly works to address anxiety-related issues with clients of all ages. This includes health anxiety, social anxiety, phobias, panic attacks and generalised anxiety. She also can help with self-esteem issues, poor body-image, relationship difficulties and mood-related issues.

The Friends for Good Counselling and Wellbeing Service is a team of dedicated Psychologists and Counselors ready to help with mental health challenges via Telehealth. Our service is inclusive, flexible, affordable and person-centered. The service is run by Friends for Good, a national not-for-profit and all proceeds go towards supporting our free services helping people who experience loneliness and social isolation.

Special interest areas: Parenting, attachment and relationships, self esteem and body image Jess is a registered psychologist who provides holistic client care with a non-judgemental approach to therapy. Jess has over 10 years’ experience within the childcare protection sector and private practice. Jess has experience working with childhood trauma, complex presentations including self-harm and suicide, relationship difficulties and issues with self esteem and self-worth. Jess is passionate about working with adolescents and adults and providing parenting support to help raise resilient happy children.

Hi, I'm Nicky Linton and If you are struggling and would like therapy using proven methods in a safe space, I'd love to hear from you. I'm a Masters qualified Counsellor working with Individuals and Couples. I specialise in Anxiety (of all kinds), Depression, Self-Esteem, Communication and Relationships, as well as Trauma, Grief and Loss. I think you may be suprised by what you discover about yourself within our sessions. I use a gentle approach that honours my clients and their experiences and together we tackle the problems you want to deal with.

Combining the best of coaching & therapy to deliver deep, transformative change. If you ever feel like you're a little child in a big person’s body I can help. Living from your embodied adult self and learning to understand the difference can be life changing. I'm passionate about empowering women like you to experience personal growth and make an impact. Together we'll create a customised plan that aligns your mental health with your life aspirations. We’ll set clear, measurable goals that will strengthen your mental well-being but also build resilience and drives real, transformative results.

Meet Georgie, a dedicated Registered Psychologist known for her nurturing, empathetic, and transparent approach. Her commitment extends to clients with various concerns, emphasizing that no issue is too small for therapy. Georgie aims to instil a preventative mindset, guiding clients to enhance their mental well-being proactively.

Some common issues I work with are Relationship Counselling, People who feel disconnected & want to reconnect with who they truly are but are not sure where or how to start. Anxiety, Social anxiety, fear, negative and intrusive thoughts. Parenting challenges, Teenagers. Health, weight loss, body issues, Self esteem. Mindfulness, navigating difficult relationships, developing relationship skills, Communication skills, challenging relationships at home, work or with family. Developing emotional intelligence. Relationship break ups. Divorce - Conscious uncoupling. Grief and loss.

We are innately equipped for both struggle and connection, essential for enhancing our life experiences in areas like relationships, work, parenting, and beyond. Recognising the impact of adversity, it's important to understand how it shapes our emotional experiences and reactions. Adversity manifests in various ways, influencing our ability to express and process emotions across the spectrum - from joy and happiness to sadness and fear. Our team provides a supportive space that fosters a safe, warm, and empathetic environment where you can openly explore and discuss your personal experiences, through trauma-informed perspectives.

Hi, I’m Umesh Shah, a dedicated professional with nearly a decade of experience in the mental health field. My journey began in Nepal and has brought me to Australia, where I have been residing for almost two decades. Throughout my career, I have made it my mission to support individuals from diverse backgrounds in their mental health journeys. I started my career as a Social Worker and later became a licensed Psychologist. I have had the privilege of working in both the public and private sectors across Victoria and Queensland. I am fluent in English and Nepali and can provide psychotherapy in both languages.

Anna Harding is a clinical psychologist registered with AHPRA. Anna's experience spans private practice, public, and private hospital environments. Her passion lies in delivering trauma-informed care, and she creates an empathetic, genuine, and warm environment for adults living with mental health challenges. Anna places a strong emphasis on fostering interpersonal connections and promoting insight in her therapeutic work. Her approach is highly adaptable and centred around the unique needs of each client. To ensure the most effective care, Anna utilises a variety of evidence-based therapies.

Welcome, my name is Matt Vincent. I have been working as a professional counsellor for over 15years developing my practice in many non-government (NGO) organisations in Queensland. I am a registered member of the Australian Counselling Association. I have a post-graduate diploma in psychology, bachelor of counselling and a diploma of counselling. I have extensive experience in couples counselling, anxiety, depression, trauma, grief and loss. I am respectful and non-judgmental. I will work with you in a warm, stress-free, safe space to create a therapeutic plan that best supports you and your needs.

My name is Jenny, and I am a clinical psychology registrar. I work at True North Psychology in Wilston. I provide therapy to children, teenagers and adults experiencing anxiety, low self-esteem, PTSD/trauma, psychosis, OCD, perfectionism, challenges with managing emotions, and immigrant related stress. My goal is to work with you to help you achieve your goals, whether it be to improve understanding about yourself, reduce symptoms, process stressful memories, feel more at peace, or become empowered. My treatments will be tailored to you and are based on the latest scientific research.