Parenting Counselling in South East Queensland, QLD
![Photo of Michele Guy - Inner Solutions Counselling & Social Work Service, AMHSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/999ca6bb-8b14-48c1-8d73-eaf0d4c4444b/1/320x400.jpeg)
Inner Solutions Counselling & Social Work Service
Clinical Social Work/Therapist, AMHSW
Verified Verified
Birtinya, QLD 4575
I provide emotional and practical support to adolescents, adults, couples and families who are facing issues such as anxiety, depression, adjustment issues, stress, PTSD, trauma, grief and loss, family issues, and parenting strategies. I work with my clients to establish treatment goals in order to resolve presenting psychological problems, associated social and environmental problems and improve quality of life. All sessions are tailored to the needs of each client, and I am bound by a code of ethics, which includes maintaining confidentiality.
I provide emotional and practical support to adolescents, adults, couples and families who are facing issues such as anxiety, depression, adjustment issues, stress, PTSD, trauma, grief and loss, family issues, and parenting strategies. I work with my clients to establish treatment goals in order to resolve presenting psychological problems, associated social and environmental problems and improve quality of life. All sessions are tailored to the needs of each client, and I am bound by a code of ethics, which includes maintaining confidentiality.
![Photo of Marnie Morat, ACA-L2, Counsellor](https://photos.psychologytoday.com/081cfadc-3d2d-4be6-be91-9f0e10f6b2b4/2/320x400.png)
My knowledge and personal experience in parenting, relationships, coping and growing through major life stressors give me the ability to support my clients with compassion.
We all need a little help at times. If you are struggling to cope with life's challenges and need help to uncover the way forward and lead a happier and more fulfilling life, I can help. If you need someone who will listen with compassion and without judgement, to support you in letting go of what is holding you back and find your true potential, I can help. If you are suffering from pain, past trauma or heartache, I can help.
My knowledge and personal experience in parenting, relationships, coping and growing through major life stressors give me the ability to support my clients with compassion.
We all need a little help at times. If you are struggling to cope with life's challenges and need help to uncover the way forward and lead a happier and more fulfilling life, I can help. If you need someone who will listen with compassion and without judgement, to support you in letting go of what is holding you back and find your true potential, I can help. If you are suffering from pain, past trauma or heartache, I can help.
![Photo of Charmaine Miller - Happy Nest Counselling, MC, ACA-L2, Counsellor](https://photos.psychologytoday.com/fc86ee48-59e1-4c42-bf9c-6ea8f1579c00/1/320x400.png)
Charmaine has been providing specialist counselling to children, teenagers and families, couples and relationships for many years. Specialising in building positive self efficacy; healthy parenting skills; creating healthy relationships; holistic self-care programs; life coaching in a calm and safe environment using integrative methods tailoring to each client by applying evidence based techniques that best fit her clients. Expressive Therapies; Cognitive Behavior Therapy; Narrative Therapies; Solution orientation.
Charmaine has been providing specialist counselling to children, teenagers and families, couples and relationships for many years. Specialising in building positive self efficacy; healthy parenting skills; creating healthy relationships; holistic self-care programs; life coaching in a calm and safe environment using integrative methods tailoring to each client by applying evidence based techniques that best fit her clients. Expressive Therapies; Cognitive Behavior Therapy; Narrative Therapies; Solution orientation.
![Photo of Hannah Marie Copeland - Attune Clinical Psychology, MPsych, PsyBA - Clin. Psych, Psychologist](https://photos.psychologytoday.com/e71b1354-adb1-4b6e-a5f2-a23a34b4cc26/1/320x400.jpeg)
Attune Clinical Psychology
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Currimundi, QLD 4551
I treat a range of different mental health disorders and associated issues, including: Anxiety - Depression & Mood Disorders - Obsessive-Compulsive Disorder - Relationship issues - Parenting intervention - Behavioural concerns - Sleep issues - Perfectionism Low self-esteem - Body image concerns - Burnout Autism Spectrum Disorder.
I understand that the idea of therapy may be daunting for some. I provide a safe and accepting space for her clients to explore their strengths and create a more fulfilling and meaningful life, whatever that may look like. I am dedicated to the art of listening, understanding, and working collaboratively to help you navigate life's challenges and attain a sense of emotional well-being and safety
I treat a range of different mental health disorders and associated issues, including: Anxiety - Depression & Mood Disorders - Obsessive-Compulsive Disorder - Relationship issues - Parenting intervention - Behavioural concerns - Sleep issues - Perfectionism Low self-esteem - Body image concerns - Burnout Autism Spectrum Disorder.
I understand that the idea of therapy may be daunting for some. I provide a safe and accepting space for her clients to explore their strengths and create a more fulfilling and meaningful life, whatever that may look like. I am dedicated to the art of listening, understanding, and working collaboratively to help you navigate life's challenges and attain a sense of emotional well-being and safety
![Photo of Leeann Horrill, PACFA, Psychotherapist](https://photos.psychologytoday.com/9e51d5ca-f9b5-4cf4-94e7-b37f9892dc06/2/320x400.jpeg)
I specialise in supporting parents, children and families. I provide individual support and run group programs designed to help parents build loving families and raise responsible, resilient and emotionally healthy kids. I also have particular expertise in issues such as single parenting, supporting children through separation, co-parenting and step-families.
I specialise in supporting parents, children and families. I provide individual support and run group programs designed to help parents build loving families and raise responsible, resilient and emotionally healthy kids. I also have particular expertise in issues such as single parenting, supporting children through separation, co-parenting and step-families.
![Photo of Jessica Hume, PsyBA General, Psychologist](https://photos.psychologytoday.com/cd714b54-e987-4067-b77a-d35ec475be64/2/320x400.jpeg)
Special interest areas: Parenting, attachment and relationships, self esteem and body image Jess is a registered psychologist who provides holistic client care with a non-judgemental approach to therapy. Jess has over 10 years’ experience within the childcare protection sector and private practice. Jess has experience working with childhood trauma, complex presentations including self-harm and suicide, relationship difficulties and issues with self esteem and self-worth. Jess is passionate about working with adolescents and adults and providing parenting support to help raise resilient happy children.
Special interest areas: Parenting, attachment and relationships, self esteem and body image Jess is a registered psychologist who provides holistic client care with a non-judgemental approach to therapy. Jess has over 10 years’ experience within the childcare protection sector and private practice. Jess has experience working with childhood trauma, complex presentations including self-harm and suicide, relationship difficulties and issues with self esteem and self-worth. Jess is passionate about working with adolescents and adults and providing parenting support to help raise resilient happy children.
![Photo of Elizabeth Eaton - Elizabeth Eaton Counselling & Parenting Support , MSc, AASW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/79f92d1e-e3c5-4077-8b5c-c1f746a6bb11/3/320x400.jpeg)
Elizabeth Eaton Counselling & Parenting Support
Clinical Social Work/Therapist, MSc, AASW
Verified Verified
Glass House Mountains, QLD 4518
I provide individual counselling sessions for children and adults across a broad range of presenting issues; such as but not limited to, perinatal wellness, parenting support, grief & loss, separation and self-esteem issues.
I believe that we all have the capacity to grow and make changes, even though change can be difficult. Sometimes it can be a little easier when we have someone to walk alongside us to help recognise our uniqueness and strengths. I have a strong commitment to working from a client centred approach; I see individuals as the expert in their own life and never assume to know what is best for them.
I provide individual counselling sessions for children and adults across a broad range of presenting issues; such as but not limited to, perinatal wellness, parenting support, grief & loss, separation and self-esteem issues.
I believe that we all have the capacity to grow and make changes, even though change can be difficult. Sometimes it can be a little easier when we have someone to walk alongside us to help recognise our uniqueness and strengths. I have a strong commitment to working from a client centred approach; I see individuals as the expert in their own life and never assume to know what is best for them.
![Photo of Heidi Ann Cardinal - Connections Counselling, AMHSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/45bd1768-f878-46e5-b0f8-54151f0e33fd/1/320x400.jpeg)
Individual counselling for adults, young people and children (caregivers are required to attend sessions with children). Parent coaching also specialising in parenting neurodiverse children. Family counselling. Neuro-affirming Therapist. Perinatal Mental Health for parents with newborns to 2 years old - COPE Registered. Trauma therapy including EMDR, prolonged exposure, neuroscience to help you understand childhood trauma to reduce the impact of the past in your present and future life. Acceptance and Commitment Therapist. ACT for young people DNA-v and positive psychology.
Individual counselling for adults, young people and children (caregivers are required to attend sessions with children). Parent coaching also specialising in parenting neurodiverse children. Family counselling. Neuro-affirming Therapist. Perinatal Mental Health for parents with newborns to 2 years old - COPE Registered. Trauma therapy including EMDR, prolonged exposure, neuroscience to help you understand childhood trauma to reduce the impact of the past in your present and future life. Acceptance and Commitment Therapist. ACT for young people DNA-v and positive psychology.
![Photo of Joana Miranda - Joana Miranda Counselling , AASW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/03a42705-164c-43fc-88e1-e1321296d7c5/3/320x400.jpeg)
I have extensive experience providing counselling support to individuals addressing their mental health issues including anxiety, depression, PTSD, grief and loss, personality disorders, alcohol/ drugs, family issues, parenting challenges, trauma and general overwhelm. Specific areas of interest is supporting people with their well-being and resilience, managing relationships, parenting and attachment, as well as working with children and teenagers. My practice is located on a property with trees and peaceful outlook, parking available on site. Medicare rebates of $81 or $106 available with a mental health care plan.
I have extensive experience providing counselling support to individuals addressing their mental health issues including anxiety, depression, PTSD, grief and loss, personality disorders, alcohol/ drugs, family issues, parenting challenges, trauma and general overwhelm. Specific areas of interest is supporting people with their well-being and resilience, managing relationships, parenting and attachment, as well as working with children and teenagers. My practice is located on a property with trees and peaceful outlook, parking available on site. Medicare rebates of $81 or $106 available with a mental health care plan.
![Photo of Natasha De Bellis, PsyBA General, Psychologist](https://photos.psychologytoday.com/eaef6558-1184-4bfc-92ad-e974d16a55d6/1/320x400.png)
Natasha is a passionate and caring registered psychologist who uses a solution-focused approach to help you explore and develop strategies to better cope with the challenges you may be facing. Natasha has over 15 years experience in the Workers compensation space and Natasha has extensive experiencing working with adults to help them manage with anxiety, adjustment issues, low self-esteem and postnatal depression. Natasha also has special interest in coaching, teaching assertiveness and parenting.
Natasha is a passionate and caring registered psychologist who uses a solution-focused approach to help you explore and develop strategies to better cope with the challenges you may be facing. Natasha has over 15 years experience in the Workers compensation space and Natasha has extensive experiencing working with adults to help them manage with anxiety, adjustment issues, low self-esteem and postnatal depression. Natasha also has special interest in coaching, teaching assertiveness and parenting.
![Photo of Josephine Patricia Lapthorn - Josephine Lapthorn, Semper Amore, MA, ACA-L4, Counsellor](https://photos.psychologytoday.com/f111eb95-2e17-4c91-9bb7-09d10ba94b42/2/320x400.jpeg)
I have worked with many people across all ages who have experienced a wide range of emotional and psychological distress (including substance abuse; anxiety; depression; relationships; grief and loss, disability; parenting).
Hi, my name is Jo. There may be many reasons or things going on for you that brings you to this site and my profile in particular. You may be experiencing a difficult time in your life and you realise you don’t need to do it alone? Or perhaps you are coming out of a challenging life event and you would like a safe space to unpack it? Maybe you and your partner are hoping to rebuild your relationship? There are three factors considered essential for effective therapy - the quality of the therapeutic relationship; the goals of therapy and the skills and knowledge of the practitioner.
I have worked with many people across all ages who have experienced a wide range of emotional and psychological distress (including substance abuse; anxiety; depression; relationships; grief and loss, disability; parenting).
Hi, my name is Jo. There may be many reasons or things going on for you that brings you to this site and my profile in particular. You may be experiencing a difficult time in your life and you realise you don’t need to do it alone? Or perhaps you are coming out of a challenging life event and you would like a safe space to unpack it? Maybe you and your partner are hoping to rebuild your relationship? There are three factors considered essential for effective therapy - the quality of the therapeutic relationship; the goals of therapy and the skills and knowledge of the practitioner.
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![Photo of Monika McIntosh, MA, PACFA, Psychotherapist](https://photos.psychologytoday.com/ad6d64fa-7bea-461b-aa7c-6eac7ffba5df/1/320x400.jpeg)
If you are worried about your child, feel overwhelmed with life demands, complicated relationships, parenting or wish to heal from your past trauma or help your child to heal, I look forward to helping you.
I am a Clinical Psychotherapist, Counsellor and EMDR therapist specialising in child, adolescent and adult development, mental health and trauma across lifespan. I am deeply aware that the story we each bring to therapy is unique. I am passionate about creating a safe and nurturing space that enables my clients, regardless of age, to find their own voice and live an authentic, fulfilling life. I believe that through having a safe space to explore our stories, feelings, thoughts, and embodied communication, we can transform this awareness into energy that supports deeper connection to self and to people and the world around us.
If you are worried about your child, feel overwhelmed with life demands, complicated relationships, parenting or wish to heal from your past trauma or help your child to heal, I look forward to helping you.
I am a Clinical Psychotherapist, Counsellor and EMDR therapist specialising in child, adolescent and adult development, mental health and trauma across lifespan. I am deeply aware that the story we each bring to therapy is unique. I am passionate about creating a safe and nurturing space that enables my clients, regardless of age, to find their own voice and live an authentic, fulfilling life. I believe that through having a safe space to explore our stories, feelings, thoughts, and embodied communication, we can transform this awareness into energy that supports deeper connection to self and to people and the world around us.
![Photo of Kj Bennett - Parent Connect Counselling, MA, ACA-L2, Counsellor](https://photos.psychologytoday.com/9480053b-9db8-4340-986a-9966bd422fc3/2/320x400.jpeg)
Hi, my name is KJ Bennett, I am counsellor passionate about connection and the pivotal relationships in our lives. Whether this relationship is with you, your child/children, your partner, or important people in your life I would be honoured to work with you. I created Parent Connect Counselling to provide counselling services for parents with the power of connection built into its name. I honour the courage and vulnerability it takes to ask for support, to identify and heal our wounds, and to face the messy parts of our lives. I consider it a privilege to hold space for meaningful change and healing with my clients.
Hi, my name is KJ Bennett, I am counsellor passionate about connection and the pivotal relationships in our lives. Whether this relationship is with you, your child/children, your partner, or important people in your life I would be honoured to work with you. I created Parent Connect Counselling to provide counselling services for parents with the power of connection built into its name. I honour the courage and vulnerability it takes to ask for support, to identify and heal our wounds, and to face the messy parts of our lives. I consider it a privilege to hold space for meaningful change and healing with my clients.
![Photo of Kim McWilliam, MPsych, PsyBA General, Psychologist](https://photos.psychologytoday.com/bc3def38-3528-4d27-b294-c46871b5dc73/1/320x400.jpeg)
If you are wanting to live a better life and need support, then I look forward to talking with you. My professional journey encompasses a diverse range of experiences, including working with people who seek support for stress, anxiety, depression, health issues, adjusting to life changes, parenting support, change to relationships, grief and loss, empty nest, peri and post-menopausal stages, caring for elderly parents etc. My passion lies in working with people of all ages as they navigate life’s challenges and seek positive changes. I have a particular interest in supporting women through mid life and beyond.
If you are wanting to live a better life and need support, then I look forward to talking with you. My professional journey encompasses a diverse range of experiences, including working with people who seek support for stress, anxiety, depression, health issues, adjusting to life changes, parenting support, change to relationships, grief and loss, empty nest, peri and post-menopausal stages, caring for elderly parents etc. My passion lies in working with people of all ages as they navigate life’s challenges and seek positive changes. I have a particular interest in supporting women through mid life and beyond.
![Photo of Ren, MA, ACA-L2, Counsellor](https://photos.psychologytoday.com/80c2da12-7002-485e-84a0-0975b97e1b52/1/320x400.jpeg)
As a registered Mandarin-speaking counsellor in Australia and China, and an ACA-approved clinical supervisor, I specialize in anxiety, depression, trauma, personal growth, parenting, and intimate relationships. I help people gain a deeper understanding of themselves and develop effective strategies for facing life's challenges through evidence-based psychological therapies. I believe that everyone has inherent value and deserves personalized care. So, I provide tailored approaches and personalized sessions to each individual client to meet their needs and circumstances, and better support them in achieving their desired outcomes.
As a registered Mandarin-speaking counsellor in Australia and China, and an ACA-approved clinical supervisor, I specialize in anxiety, depression, trauma, personal growth, parenting, and intimate relationships. I help people gain a deeper understanding of themselves and develop effective strategies for facing life's challenges through evidence-based psychological therapies. I believe that everyone has inherent value and deserves personalized care. So, I provide tailored approaches and personalized sessions to each individual client to meet their needs and circumstances, and better support them in achieving their desired outcomes.
![Photo of Heather Woodford, PsyBA General, Psychologist](https://photos.psychologytoday.com/cdccc579-a76b-4d87-9f7b-10e1b09dc233/3/320x400.jpeg)
Areas of interest include anxiety, issues with mood, trauma, post traumatic stress disorder, relationship issues, family and domestic violence, parenting issues, persistent pain and injury rehabilitation, chronic health issues, fertility issues, eating and body image issues, developmental disorders, substance use problems, and veteran mental health.
Heather is a Psychologist at Nurturing Minds, a local clinic on the Sunshine Coast. We have a less clinical feel and focus on providing our clients with a warm and welcoming environment. Heather spent over 20 years working for Government Health Services, Private Hospital settings, and Not-For-Profit organisations, before deciding to focus fully on her private work. She strives to offer a warm, empathic approach as a therapist, as she knows it can be difficult to make that step to see someone. She is non-judgmental and down to earth and her main goal is to assist people to feel at ease and make sense of their issues.
Areas of interest include anxiety, issues with mood, trauma, post traumatic stress disorder, relationship issues, family and domestic violence, parenting issues, persistent pain and injury rehabilitation, chronic health issues, fertility issues, eating and body image issues, developmental disorders, substance use problems, and veteran mental health.
Heather is a Psychologist at Nurturing Minds, a local clinic on the Sunshine Coast. We have a less clinical feel and focus on providing our clients with a warm and welcoming environment. Heather spent over 20 years working for Government Health Services, Private Hospital settings, and Not-For-Profit organisations, before deciding to focus fully on her private work. She strives to offer a warm, empathic approach as a therapist, as she knows it can be difficult to make that step to see someone. She is non-judgmental and down to earth and her main goal is to assist people to feel at ease and make sense of their issues.
![Photo of Madeline Connors, MPsych, PsyBA General, Psychologist](https://photos.psychologytoday.com/ba96ba9f-19e3-4198-9ddb-7d413aea738d/2/320x400.jpeg)
Madeline has a passion for supporting the emotional and psychological wellbeing of children, adolescents, young adults, couples, and families, providing treatment of many issues, but in particular, focusing on developmental and personality disorders, trauma, substance use, issues with mood, anxiety, behaviour problems, parenting support, perinatal and women.
Madeline is a registered Psychologist with a Masters Degree in Clinical Psychology. Madeline uses a collaborative, client-centered approach, actively utilising client feedback to inform treatment and improve therapy outcomes. Madeline strives to create a safe, welcoming environment where clients feel heard and valued. Madeline practices from a stance of cultural humility and is proud to be an LGBTQIA+ affirmative clinician.
Madeline has a passion for supporting the emotional and psychological wellbeing of children, adolescents, young adults, couples, and families, providing treatment of many issues, but in particular, focusing on developmental and personality disorders, trauma, substance use, issues with mood, anxiety, behaviour problems, parenting support, perinatal and women.
Madeline is a registered Psychologist with a Masters Degree in Clinical Psychology. Madeline uses a collaborative, client-centered approach, actively utilising client feedback to inform treatment and improve therapy outcomes. Madeline strives to create a safe, welcoming environment where clients feel heard and valued. Madeline practices from a stance of cultural humility and is proud to be an LGBTQIA+ affirmative clinician.
![Photo of Brite Psychology Jennifer Hunter, PsyBA General, Psychologist](https://photos.psychologytoday.com/44da9e5b-7553-4c9c-9b82-3bab280385e5/1/320x400.jpeg)
Brite Psychology Jennifer Hunter
Psychologist, PsyBA General
Verified Verified
Maroochydore, QLD 4558
Jennifer is trained in delivering Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Eye Movement and Desensitisation and Reprocessing (EMDR) and Triple P Parenting techniques.
Jennifer is a Clinical Psychologist experienced in assessing, diagnosing, and treating common mental health conditions for clients across the lifespan. She works with clients to help reduce the impact of symptoms of depression, anxiety, stress and burnout. She also operates within multidisciplinary team settings, conducting initial needs assessments and delivering cognitive behavioural therapy for clients as part of their rehabilitation and recovery from injury and illness.
Jennifer is trained in delivering Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Eye Movement and Desensitisation and Reprocessing (EMDR) and Triple P Parenting techniques.
Jennifer is a Clinical Psychologist experienced in assessing, diagnosing, and treating common mental health conditions for clients across the lifespan. She works with clients to help reduce the impact of symptoms of depression, anxiety, stress and burnout. She also operates within multidisciplinary team settings, conducting initial needs assessments and delivering cognitive behavioural therapy for clients as part of their rehabilitation and recovery from injury and illness.
![Photo of Margot Trinder, MPsych, MAPS, Psychologist](https://photos.psychologytoday.com/8eeaed5e-4449-4bfd-836c-9029d38cb3d4/1/320x400.jpeg)
The Issues I can assist you with include: anxiety, depression and stress, trauma, grief and loss, lifestage transitions, parenting, substance addictions, neurodiversity and relationship difficulties .
I am a warm and experienced psychologist working with adults across the lifespan to address a broad range of issues. I bring deep respect and awareness to how each person's story, needs and circumstances are different. I draw from my decades of experience and professional training across a wide range of therapeutic modalities. My work is guided by a strong systemic approach: seeing all parts of a person, as well as the layers of relationships, family, work, culture and society that have and continue to influence and shape us. My approach ensures that each person I work with receives support tailored specifically for them.
The Issues I can assist you with include: anxiety, depression and stress, trauma, grief and loss, lifestage transitions, parenting, substance addictions, neurodiversity and relationship difficulties .
I am a warm and experienced psychologist working with adults across the lifespan to address a broad range of issues. I bring deep respect and awareness to how each person's story, needs and circumstances are different. I draw from my decades of experience and professional training across a wide range of therapeutic modalities. My work is guided by a strong systemic approach: seeing all parts of a person, as well as the layers of relationships, family, work, culture and society that have and continue to influence and shape us. My approach ensures that each person I work with receives support tailored specifically for them.
![Photo of Gun Meskanen Hopkins - Holistic Therapy and Counselling, AMHSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ea243b71-6f4f-4f83-9751-27b3d77d787f/1/320x400.jpeg)
Holistic Therapy and Counselling
Clinical Social Work/Therapist, AMHSW
Verified Verified
1 Endorsed
Sunrise Beach, QLD 4567
I have experience supporting people with their mental health concerns including trauma, anxiety, depression, stress, grief, relationships, parenting, suicidal thoughts, self-harm, sleep and much more. I aim to provide a positive experience within the mental health space, you will feel heard and seen, your story matters, you matter, and change is always possible.
I have experience supporting people with their mental health concerns including trauma, anxiety, depression, stress, grief, relationships, parenting, suicidal thoughts, self-harm, sleep and much more. I aim to provide a positive experience within the mental health space, you will feel heard and seen, your story matters, you matter, and change is always possible.
See more therapy options for South East Queensland
Parenting Counsellors
What does therapy for parenting look like?
Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.
When should a parent seek therapy?
When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.
How long does therapy take for parenting problems?
Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.
Can therapy help parents dealing with burnout or stress?
Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.