Trauma and PTSD Counselling in Metropolitan Adelaide, SA

Photo of Oscar Weng- Kookaburra Psychology Trauma Wellbeing, MPsych, PsyBA General, Psychologist
Oscar Weng- Kookaburra Psychology Trauma Wellbeing
Psychologist, MPsych, PsyBA General
Verified Verified
Adelaide, SA 5000  (Online Only)
Oscar has particular interest working with adults and adopts a compassionate and collaborative approach tailoring his therapy to meet your needs by drawing from a range of therapeutic modalities such as CBT, ACT, CBT( Trauma-focsued) and Schema Therapy.
Do you want to overcome the frustration of sleepless nights? Do you wish to feel more relaxed and find peace in life? Would you like to banish procrastination once and for all? Are you seeking a fulfilling and authentic relationship with your loved ones... I am here to help
Oscar has particular interest working with adults and adopts a compassionate and collaborative approach tailoring his therapy to meet your needs by drawing from a range of therapeutic modalities such as CBT, ACT, CBT( Trauma-focsued) and Schema Therapy.
Do you want to overcome the frustration of sleepless nights? Do you wish to feel more relaxed and find peace in life? Would you like to banish procrastination once and for all? Are you seeking a fulfilling and authentic relationship with your loved ones... I am here to help
(08) 7184 5288 View (08) 7184 5288
Photo of Jesse Muller - Jesse Muller - Counselling and Psychotherapy, ACA-L1, Counsellor
Jesse Muller - Counselling and Psychotherapy
Counsellor, ACA-L1
Verified Verified
I specialise in recovering from trauma, co-dependency and anxiety.
Are you recovering from trauma, oppression or psychological abuse? Do you need support to heal and take charge of your life, creating wellbeing and freedom. If you are living with distress, anxiety, co-dependency or something is in the way of you enjoying and living your life, reach out and we can work together to support you to regain connection with yourself to start/continue towards creating the life you want. I also work with parents and the impacts of trauma on their experience as a parent and healing parent child dynamics. Trans and gender diverse people are welcome along with all people from LGBTIQA+ communities.
I specialise in recovering from trauma, co-dependency and anxiety.
Are you recovering from trauma, oppression or psychological abuse? Do you need support to heal and take charge of your life, creating wellbeing and freedom. If you are living with distress, anxiety, co-dependency or something is in the way of you enjoying and living your life, reach out and we can work together to support you to regain connection with yourself to start/continue towards creating the life you want. I also work with parents and the impacts of trauma on their experience as a parent and healing parent child dynamics. Trans and gender diverse people are welcome along with all people from LGBTIQA+ communities.
(08) 7100 9046 View (08) 7100 9046
Photo of Irene Lock-Simmons - Mind Strategy Psychological Focussed Counselling, AMHSW, Clinical Social Work/Therapist
Mind Strategy Psychological Focussed Counselling
Clinical Social Work/Therapist, AMHSW
Verified Verified
Mind Strategy covers a broad range of issues such as Trauma, Post Traumatic Stress Disorder, Anxiety, Depression, Mood Disturbances, Personality Disorders, Behaviour Management, Panic, Phobias, Relationship Issues, Chronic Stress, Grief and Loss. Mind Strategy can provide short-term or long-term counselling, adapting to your needs and goals. Mind Strategy endeavours to assist clients with the process of change. We offer insight into emotional and behavioural responses to thoughts, and provide rationale or reasoning behind unhelpful thoughts. Mind Strategy provides therapeutic support in a safe and nurturing environment.
Mind Strategy covers a broad range of issues such as Trauma, Post Traumatic Stress Disorder, Anxiety, Depression, Mood Disturbances, Personality Disorders, Behaviour Management, Panic, Phobias, Relationship Issues, Chronic Stress, Grief and Loss. Mind Strategy can provide short-term or long-term counselling, adapting to your needs and goals. Mind Strategy endeavours to assist clients with the process of change. We offer insight into emotional and behavioural responses to thoughts, and provide rationale or reasoning behind unhelpful thoughts. Mind Strategy provides therapeutic support in a safe and nurturing environment.
(08) 7008 7096 View (08) 7008 7096
Photo of Mary Raschella - Calm Connections Counselling, MA, PACFA, Counsellor
Calm Connections Counselling
Counsellor, MA, PACFA
Verified Verified
1 Endorsed
Broadview, SA 5083
I specialise in working with young people, parents, families and individuals who are struggling with their mental health, childhood wounds, relationship difficulties, bereavement, depression, anxiety and trauma.
Welcome to Calm Connections Counselling. Sometimes we face struggles, challenges and obstacles in life where we disconnect and we need help to re-gain connection to our authentic self. You may be grieving a loss, facing difficulties within your family, in your parenting or within relationships. You may have experienced trauma or in a life transition, or perhaps you are feeling overwhelmed, anxious and feel like you cannot cope. Working with you, I draw on an integrated approach which encompass body, mind, emotion and spirit while drawing on modalities such as Acceptance Commitment theory, Emotions Focussed and Somatic therapy.
I specialise in working with young people, parents, families and individuals who are struggling with their mental health, childhood wounds, relationship difficulties, bereavement, depression, anxiety and trauma.
Welcome to Calm Connections Counselling. Sometimes we face struggles, challenges and obstacles in life where we disconnect and we need help to re-gain connection to our authentic self. You may be grieving a loss, facing difficulties within your family, in your parenting or within relationships. You may have experienced trauma or in a life transition, or perhaps you are feeling overwhelmed, anxious and feel like you cannot cope. Working with you, I draw on an integrated approach which encompass body, mind, emotion and spirit while drawing on modalities such as Acceptance Commitment theory, Emotions Focussed and Somatic therapy.
(08) 7008 7765 View (08) 7008 7765
Photo of Sue Thomson, MC, Counsellor
Sue Thomson
Counsellor, MC
Verified Verified
Brighton, SA 5048
My life experiences, & experience in teaching, youth work and relationship counselling, led me to a desire to help those affected by trauma, grief, anxieties, difficult relationships, self-esteem issues and diversity, as a counsellor, school counsellor and educator.
I love listening to people of all ages with an empathetic ear, helping them to work through issues that life brings to us. My approach is non-judgemental, working collaboratively to navigate a path towards change, built on individual strengths and values, to develop a better future, one step at a time. I provide a safe space for you to work through your issues, encouraging you to explore your world, finding ways to move forward at your own pace, exploring a variety of modalities for strategies that may suit your situation, until you find the key you need. My counselling incorporates a holistic approach to counselling.
My life experiences, & experience in teaching, youth work and relationship counselling, led me to a desire to help those affected by trauma, grief, anxieties, difficult relationships, self-esteem issues and diversity, as a counsellor, school counsellor and educator.
I love listening to people of all ages with an empathetic ear, helping them to work through issues that life brings to us. My approach is non-judgemental, working collaboratively to navigate a path towards change, built on individual strengths and values, to develop a better future, one step at a time. I provide a safe space for you to work through your issues, encouraging you to explore your world, finding ways to move forward at your own pace, exploring a variety of modalities for strategies that may suit your situation, until you find the key you need. My counselling incorporates a holistic approach to counselling.
(08) 7110 0205 View (08) 7110 0205
Photo of Amanda Zimmermann, MAPS, Psychologist
Amanda Zimmermann
Psychologist, MAPS
Verified Verified
Parkside, SA 5063
I have significant experience working with trauma, complex PTSD, anxiety, depression, phobias and much more using EMDR, and CBT plus other therapies that I integrate according to need.
Sometimes life doesn't always go as planned. Even when you are doing your best in a difficult situation you can feel overwhelmed, exhausted, tired and fed up from your battle. Maybe you or a loved one has a diagnosis of a mental health condition and you don't know how to help yourself or your loved ones. I may be able to help you overcome your obstacles and problems with evidence based therapies that are tailored to your particular problems and circumstances. Sometimes just talking to someone about your problems and feelings is all you need. I can help with that too.
I have significant experience working with trauma, complex PTSD, anxiety, depression, phobias and much more using EMDR, and CBT plus other therapies that I integrate according to need.
Sometimes life doesn't always go as planned. Even when you are doing your best in a difficult situation you can feel overwhelmed, exhausted, tired and fed up from your battle. Maybe you or a loved one has a diagnosis of a mental health condition and you don't know how to help yourself or your loved ones. I may be able to help you overcome your obstacles and problems with evidence based therapies that are tailored to your particular problems and circumstances. Sometimes just talking to someone about your problems and feelings is all you need. I can help with that too.
(08) 7008 7076 View (08) 7008 7076
Photo of Dr Ben Stewart, PhD, PsyBA - Clin. Psych, Psychologist
Dr Ben Stewart
Psychologist, PhD, PsyBA - Clin. Psych
Verified Verified
1 Endorsed
Goodwood, SA 5034
I am a clinical psychologist experienced in working with adults and adolescents with a range of mental health concerns, including depression, anxiety, trauma, addiction, personality disorders and other longstanding problems.
I understand that being vulnerable and engaging in therapy can be daunting and overwhelming. I have a warm, empathic and non-judgemental approach, which helps to build the trusting therapeutic relationship which is so important to achieving positive mental health outcomes. Please get in touch to see how I can help you with your mental health journey.
I am a clinical psychologist experienced in working with adults and adolescents with a range of mental health concerns, including depression, anxiety, trauma, addiction, personality disorders and other longstanding problems.
I understand that being vulnerable and engaging in therapy can be daunting and overwhelming. I have a warm, empathic and non-judgemental approach, which helps to build the trusting therapeutic relationship which is so important to achieving positive mental health outcomes. Please get in touch to see how I can help you with your mental health journey.
(08) 7008 9274 View (08) 7008 9274
Photo of Dr Tanya Marie Robinson, PhD, AMHSW, Clinical Social Work/Therapist
Dr Tanya Marie Robinson
Clinical Social Work/Therapist, PhD, AMHSW
Verified Verified
Adelaide, SA 5000
Psychoanalytical strategies and EMDR therapy assists children, adults, couples and families to process distress, trauma, anxiety, and depression.
Tanya M Robinson, PhD - Tanya has 20 years experience in mental health and psycho-legal forensic science. She studied extensively in psychology, social work and law. Tanya runs a private psycho-legal mental health practice based in the CBD of Adelaide, SA. She works online with clients interstate and internationally. Tanya consults with clients experiencing a wide range of mental health and life struggles. She has special knowledge in assisting clients which have experienced trauma. Tanya is an experienced psychoanalyist, EMDR practicitioner, child interviewer, accreddited mediatior and work in dispute resolutions.
Psychoanalytical strategies and EMDR therapy assists children, adults, couples and families to process distress, trauma, anxiety, and depression.
Tanya M Robinson, PhD - Tanya has 20 years experience in mental health and psycho-legal forensic science. She studied extensively in psychology, social work and law. Tanya runs a private psycho-legal mental health practice based in the CBD of Adelaide, SA. She works online with clients interstate and internationally. Tanya consults with clients experiencing a wide range of mental health and life struggles. She has special knowledge in assisting clients which have experienced trauma. Tanya is an experienced psychoanalyist, EMDR practicitioner, child interviewer, accreddited mediatior and work in dispute resolutions.
(08) 7081 9304 View (08) 7081 9304
Photo of Kai Robinson - Polysoma, ACA-L2, Counsellor
Polysoma
Counsellor, ACA-L2
Verified Verified
Goodwood, SA 5034
As a counsellor and psychotherapist, I hold an advanced degree (AQF Level 9 Masters) and additional specialised qualifications in somatic sexology, trauma and pain.
My name is Kai, and I am a psychotherapist/sexologist. If you're facing challenges like low libido, pain, sexual concerns, or past traumas, you're in the right place. My approach is tailored to individuals seeking a safe, non-judgmental environment to heal and understand themselves. Whether your goal is to enhance intimacy, overcome past trauma, or feel empowered in your sexuality, I'm here to support you. My integrated approach combines somatic sex therapy, trauma-informed care, pain education to support your journey towards a healthier you.
As a counsellor and psychotherapist, I hold an advanced degree (AQF Level 9 Masters) and additional specialised qualifications in somatic sexology, trauma and pain.
My name is Kai, and I am a psychotherapist/sexologist. If you're facing challenges like low libido, pain, sexual concerns, or past traumas, you're in the right place. My approach is tailored to individuals seeking a safe, non-judgmental environment to heal and understand themselves. Whether your goal is to enhance intimacy, overcome past trauma, or feel empowered in your sexuality, I'm here to support you. My integrated approach combines somatic sex therapy, trauma-informed care, pain education to support your journey towards a healthier you.
(08) 7008 9770 View (08) 7008 9770
Photo of Samantha Firth - Samantha From GuidanceKing, Counsellor
Samantha From GuidanceKing
Counsellor
Verified Verified
Smithfield, SA 5114  (Online Only)
My ideal client is someone feeling overwhelmed by anxiety, depression, PTSD, or navigating life with ADHD. They may also be facing challenges in their relationships. They need a safe space to express their emotions and seek guidance in managing their mental health. Their goal is to regain control, find clarity, and build resilience. They want to feel understood and supported. Together, we’ll work to develop personalized strategies that empower them to overcome challenges and achieve a sense of balance and peace.
My ideal client is someone feeling overwhelmed by anxiety, depression, PTSD, or navigating life with ADHD. They may also be facing challenges in their relationships. They need a safe space to express their emotions and seek guidance in managing their mental health. Their goal is to regain control, find clarity, and build resilience. They want to feel understood and supported. Together, we’ll work to develop personalized strategies that empower them to overcome challenges and achieve a sense of balance and peace.
(08) 7100 9206 View (08) 7100 9206
Photo of Dr Alissa Knight, PhD, PsyBA - Clin. Psych, Psychologist
Dr Alissa Knight
Psychologist, PhD, PsyBA - Clin. Psych
Verified Verified
I am a Clinical Psychologist, Researcher, and Founder of The Calming Suite in Clarence Park South Australia. My greatest passion as a Psychologist is helping youth (12 - 30) with Eating Disorders, and related issues such as Anxiety, Borderline Personality Disorder, Trauma, Body Image concerns, Bullying, and Suicidality. The greatest gift as a Psychologist is watching so many beautiful individuals often in severe hurt, pain, and darkness, with no hope for the future, take that leap of faith with me and completely transform their life. Seeing a smile back on their face and hope through their eyes is everything.
I am a Clinical Psychologist, Researcher, and Founder of The Calming Suite in Clarence Park South Australia. My greatest passion as a Psychologist is helping youth (12 - 30) with Eating Disorders, and related issues such as Anxiety, Borderline Personality Disorder, Trauma, Body Image concerns, Bullying, and Suicidality. The greatest gift as a Psychologist is watching so many beautiful individuals often in severe hurt, pain, and darkness, with no hope for the future, take that leap of faith with me and completely transform their life. Seeing a smile back on their face and hope through their eyes is everything.
(08) 7708 4600 View (08) 7708 4600
Photo of Melissa Stokes - Psychological Therapy Services, MA, AMHSW, Clinical Social Work/Therapist
Psychological Therapy Services
Clinical Social Work/Therapist, MA, AMHSW
Verified Verified
Payneham, SA 5070
I provide compassionate, collaborative support & expert guidance for navigating life’s challenges, trauma, parenting, attachment, neurodiversity & trauma recovery.
Dual qualified as a psychologist and accredited mental health social worker. I'm here to supportively collaborate with you to navigate through mental health, trauma and life challenges in a neuro affirming and diversity embracing way. My passion for understanding and improving mental health is demonstrated in the way I provide compassionate, evidence-based therapy to individuals facing a wide range of psychological challenges. My therapeutic style is integrative, drawing from cognitive-behavioural, psychodynamic, attachment and strengths-based perspectives to personalise treatment plans which meet your unique needs and strengths.
I provide compassionate, collaborative support & expert guidance for navigating life’s challenges, trauma, parenting, attachment, neurodiversity & trauma recovery.
Dual qualified as a psychologist and accredited mental health social worker. I'm here to supportively collaborate with you to navigate through mental health, trauma and life challenges in a neuro affirming and diversity embracing way. My passion for understanding and improving mental health is demonstrated in the way I provide compassionate, evidence-based therapy to individuals facing a wide range of psychological challenges. My therapeutic style is integrative, drawing from cognitive-behavioural, psychodynamic, attachment and strengths-based perspectives to personalise treatment plans which meet your unique needs and strengths.
(08) 7008 7715 View (08) 7008 7715
Photo of Emmanuelle Barone, AMHSW, Psychotherapist
Emmanuelle Barone
Psychotherapist, AMHSW
Verified Verified
2 Endorsed
Glen Osmond, SA 5064
As a clinician, my work is client centred, versatile, trauma informed and trained, using frameworks including MiCBT and CBT, ACT, MBSR (Mindfulness Based Stress Reduction), MSC (Mindful Self-Compassion), DBT, EMDR, IFS, Mindfulness and Energy Therapy.
I have been working with women who experienced trauma, abuse and coercive control for many years, in different backgrounds and cultures. Developing women self-empowerment is my path and passion. Specialised in fields of HSP and Trauma Work, MiCBT, Mindfulness, Self Compassion, DBT, EMDR, IFS, Art Therapy. With a large number of tools, I guide people who want to change, heal, and transform their lives. I support them growing through their wounds, learning about themselves, uncovering their own strengths, recovering from trauma, creating peace inside while birthing kindness and forgiveness for their heart and soul.
As a clinician, my work is client centred, versatile, trauma informed and trained, using frameworks including MiCBT and CBT, ACT, MBSR (Mindfulness Based Stress Reduction), MSC (Mindful Self-Compassion), DBT, EMDR, IFS, Mindfulness and Energy Therapy.
I have been working with women who experienced trauma, abuse and coercive control for many years, in different backgrounds and cultures. Developing women self-empowerment is my path and passion. Specialised in fields of HSP and Trauma Work, MiCBT, Mindfulness, Self Compassion, DBT, EMDR, IFS, Art Therapy. With a large number of tools, I guide people who want to change, heal, and transform their lives. I support them growing through their wounds, learning about themselves, uncovering their own strengths, recovering from trauma, creating peace inside while birthing kindness and forgiveness for their heart and soul.
(08) 7111 3900 View (08) 7111 3900
Photo of Alison Willis - Quiet Minds Counselling, PACFA, Counsellor
Quiet Minds Counselling
Counsellor, PACFA
Verified Verified
Eastwood, SA 5063
Whether you are struggling with trauma, stress, anxiety, depression, grief, low self-esteem, relationship issues or want to improve your wellbeing, I can help you learn new approaches that will develop confidence, help you identify your values and clarify which direction you want to take to lead a more fulfilling life.
I understand that it can be incredibly difficult to reach out when you are struggling. Please don’t feel afraid that you will be rejected or that your issue is too difficult, too big, or too humiliating. I have worked with a whole range of people and issues and I will respect and value your uniqueness. I provide a safe and confidential counselling service in a comfortable environment. I have the experience to help you with a wide range of issues. Counselling focuses on enhancing your capacity to cope with specific life challenges. I will help you resolve crises, reduce distress and develop goals for change and improved wellbeing.
Whether you are struggling with trauma, stress, anxiety, depression, grief, low self-esteem, relationship issues or want to improve your wellbeing, I can help you learn new approaches that will develop confidence, help you identify your values and clarify which direction you want to take to lead a more fulfilling life.
I understand that it can be incredibly difficult to reach out when you are struggling. Please don’t feel afraid that you will be rejected or that your issue is too difficult, too big, or too humiliating. I have worked with a whole range of people and issues and I will respect and value your uniqueness. I provide a safe and confidential counselling service in a comfortable environment. I have the experience to help you with a wide range of issues. Counselling focuses on enhancing your capacity to cope with specific life challenges. I will help you resolve crises, reduce distress and develop goals for change and improved wellbeing.
(08) 7079 4697 View (08) 7079 4697
Photo of Sarah Catherine Paine, PhD, PsyBA - Clin. Psych, Psychologist
Sarah Catherine Paine
Psychologist, PhD, PsyBA - Clin. Psych
Verified Verified
Stirling, SA 5152
I take an integrative approach drawing on evidence based, and trauma informed models.
I support adults who are experiencing mental health difficulties, facing challenges in their life situation, seeking support to recover from the effects of trauma and abuse and or, who are interested in discovering more about who they are and how they want to exist in the world. I also offer nature based (with horses) sessions to teens+ who are recovering from the impacts of trauma, and other distressing experiences, or who would like to find ways to deepen their connections, and live a more fulfilling life. I welcome clients with diverse minds, experiences, preferences, therapeutic needs and goals :)
I take an integrative approach drawing on evidence based, and trauma informed models.
I support adults who are experiencing mental health difficulties, facing challenges in their life situation, seeking support to recover from the effects of trauma and abuse and or, who are interested in discovering more about who they are and how they want to exist in the world. I also offer nature based (with horses) sessions to teens+ who are recovering from the impacts of trauma, and other distressing experiences, or who would like to find ways to deepen their connections, and live a more fulfilling life. I welcome clients with diverse minds, experiences, preferences, therapeutic needs and goals :)
(08) 7008 7111 View (08) 7008 7111
Photo of Shankari Sundaram, AMHSW, Clinical Social Work/Therapist
Shankari Sundaram
Clinical Social Work/Therapist, AMHSW
Verified Verified
3 Endorsed
Hawthorn, SA 5062
I work with clients who have experienced psychological trauma and have lingering effects of traumatic stress, including PTSD.
If you are emotionally overwhelmed and unsure about future directions, talking to a trained professional can help. Processing thoughts and emotions can help you clarify your goals and plan your next steps. Traumatic experiences that have not been processed may also impact your ability to find deeper contentment and purpose. Triggers in the present that spark PTSD-like responses can impede your ability to move forward. I can provide a safe place for you to explore challenges, old and new. We can go at a pace that is comfortable for you and chart your path to more peace and clarity.
I work with clients who have experienced psychological trauma and have lingering effects of traumatic stress, including PTSD.
If you are emotionally overwhelmed and unsure about future directions, talking to a trained professional can help. Processing thoughts and emotions can help you clarify your goals and plan your next steps. Traumatic experiences that have not been processed may also impact your ability to find deeper contentment and purpose. Triggers in the present that spark PTSD-like responses can impede your ability to move forward. I can provide a safe place for you to explore challenges, old and new. We can go at a pace that is comfortable for you and chart your path to more peace and clarity.
(08) 7008 7043 View (08) 7008 7043
Photo of Luke Williams, MPsych, PsyBA General, Psychologist
Luke Williams
Psychologist, MPsych, PsyBA General
Verified Verified
1 Endorsed
Goodwood, SA 5034
I enjoy working with clients of all ages and cultural backgrounds. I have a particular passion for treating trauma, however also enjoy assisting people in overcoming a range of issues including depression, anxiety, substance abuse, work and life stress and personality disorders. I believe in a strength based approach which focuses on helping people build their internal resilience and overcome their personal struggles.
I enjoy working with clients of all ages and cultural backgrounds. I have a particular passion for treating trauma, however also enjoy assisting people in overcoming a range of issues including depression, anxiety, substance abuse, work and life stress and personality disorders. I believe in a strength based approach which focuses on helping people build their internal resilience and overcome their personal struggles.
(08) 7008 9085 View (08) 7008 9085
Photo of Donna Starr Dulvarie, MPsych, PsyBA General, Psychologist
Donna Starr Dulvarie
Psychologist, MPsych, PsyBA General
Verified Verified
Adelaide, SA 5000
Starr can assist with: Adjustment difficulties, Anger management and emotion regulation, Anxiety disorders, Attention Deficit and Hyperactivity Disorder (ADHD) , Bipolar disorders, Depression and Mood Disorders, Grief and Loss, Obsessive Compulsive Disorder (OCD), Panic disorder, Perfectionism and Low self-esteem, Phobias, Pre and post-natal mental health, Sleep issues, Stress management, Trauma ( PTSD and Complex Trauma), and more.
Starr can assist with: Adjustment difficulties, Anger management and emotion regulation, Anxiety disorders, Attention Deficit and Hyperactivity Disorder (ADHD) , Bipolar disorders, Depression and Mood Disorders, Grief and Loss, Obsessive Compulsive Disorder (OCD), Panic disorder, Perfectionism and Low self-esteem, Phobias, Pre and post-natal mental health, Sleep issues, Stress management, Trauma ( PTSD and Complex Trauma), and more.
(08) 7008 7272 View (08) 7008 7272
Photo of Corrina Jeffries, MPsych, ACA-L2, Psychotherapist
Corrina Jeffries
Psychotherapist, MPsych, ACA-L2
Verified Verified
5 Endorsed
Hawthorn, SA 5062
Online (Australia-wide) & SA (in-person) - anxiety and relationship specialist for teens and adults impacted by trauma, emotional and behavioural concerns. Severe anxiety and the challenges of modern life can induce physical symptoms, disrupt work and academic study, cause social and family stress, and are linked to other mental health conditions. If problematic anxiety or life issues are holding you back, I can help you to improve your psychological well-being, alleviate symptoms, learn to navigate life's challenges and build resilience so you can identify and do what matters most to you in your life.
Online (Australia-wide) & SA (in-person) - anxiety and relationship specialist for teens and adults impacted by trauma, emotional and behavioural concerns. Severe anxiety and the challenges of modern life can induce physical symptoms, disrupt work and academic study, cause social and family stress, and are linked to other mental health conditions. If problematic anxiety or life issues are holding you back, I can help you to improve your psychological well-being, alleviate symptoms, learn to navigate life's challenges and build resilience so you can identify and do what matters most to you in your life.
(08) 7008 7854 View (08) 7008 7854
Photo of Dr Reza Nejad -Clinical Psychologist, PhD, PsyBA - Clin. Psych, Psychologist
Dr Reza Nejad -Clinical Psychologist
Psychologist, PhD, PsyBA - Clin. Psych
Verified Verified
Adelaide, SA 5000
I am a registered clinical psychologist with over 24 years of experience working with individuals with anxiety, depression and trauma. I hold a Doctoral Degree in Clinical Psychology at the University of Adelaide as well as Master’s and Bachelor’s degrees in psychology. I can assist you with a range of presenting issues including depression, anxiety, stress management, trauma, adjustment difficulties, anger management, bullying and harassment, self-esteem issues, self-development, ADHD, eating disorder, OCD, body image issues, couple therapy and grief.
I am a registered clinical psychologist with over 24 years of experience working with individuals with anxiety, depression and trauma. I hold a Doctoral Degree in Clinical Psychology at the University of Adelaide as well as Master’s and Bachelor’s degrees in psychology. I can assist you with a range of presenting issues including depression, anxiety, stress management, trauma, adjustment difficulties, anger management, bullying and harassment, self-esteem issues, self-development, ADHD, eating disorder, OCD, body image issues, couple therapy and grief.
(08) 8646 5602 View (08) 8646 5602
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Trauma and PTSD Counsellors

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.