Self Esteem Counselling in Bacchus Marsh, VIC
Counselling and Supervision Services. Providing face to face, phone and online support Australia wide. Are you feeling stuck, trapped, lost, or alone? It can feel like you are lost in a forest not knowing which way to turn. We are here to help. Healing Mindz provides counselling and supervision to help you learn about and process the heavy weight you are carrying. It is time to unburden yourself, and get through the stuckness.
Counselling and Supervision Services. Providing face to face, phone and online support Australia wide. Are you feeling stuck, trapped, lost, or alone? It can feel like you are lost in a forest not knowing which way to turn. We are here to help. Healing Mindz provides counselling and supervision to help you learn about and process the heavy weight you are carrying. It is time to unburden yourself, and get through the stuckness.
Mind Mosaics works with varied client presentations from general anxiety, depression to complex trauma providing them a safe and a non-judgmental space. Harpreet at Mind Mosaics offers counselling services to various age groups from teenage to elders and holds a research background in lifespan wellbeing. She practices a client centred Feedback Informed Treatment. Often clients respond well to treatment if they are psycho- educated, have goals clarity and holds a shared responsibility in the treatment.
Mind Mosaics works with varied client presentations from general anxiety, depression to complex trauma providing them a safe and a non-judgmental space. Harpreet at Mind Mosaics offers counselling services to various age groups from teenage to elders and holds a research background in lifespan wellbeing. She practices a client centred Feedback Informed Treatment. Often clients respond well to treatment if they are psycho- educated, have goals clarity and holds a shared responsibility in the treatment.
Our promise is to be there for you in every step of your journey. Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life. We also offer a free 30 minutes introductory counselling session to all first time clients who book with us in advance.
Our promise is to be there for you in every step of your journey. Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life. We also offer a free 30 minutes introductory counselling session to all first time clients who book with us in advance.
As a trained counsellor, through the Australian Counselling Association,I am passionate about listening to you, encouraging you through the process of unfolding and de-briefing. I want to help you to rediscover your innate wisdom, and reconnect to your uniquely beautiful self, you. I aim to support and guide you through change from anxiety, trauma and overwhelm, to healing, and returning to a sense of calm within.
As a trained counsellor, through the Australian Counselling Association,I am passionate about listening to you, encouraging you through the process of unfolding and de-briefing. I want to help you to rediscover your innate wisdom, and reconnect to your uniquely beautiful self, you. I aim to support and guide you through change from anxiety, trauma and overwhelm, to healing, and returning to a sense of calm within.
Davina Counselling & Psychotherapy
Counsellor, ACA-L1
Verified Verified
Bacchus Marsh, VIC 3340 (Online Only)
At Davina Counselling & Psychotherapy, as a licenced counsellor, I bring years of expertise in supporting individuals and families through life’s various challenges. I specialise in addressing anxiety, depression, trauma, and relationship issues. If you or someone you know is experiencing secondary grief from managing a loved one’s chronic illness, please reach out to us for compassionate support.
At Davina Counselling & Psychotherapy, as a licenced counsellor, I bring years of expertise in supporting individuals and families through life’s various challenges. I specialise in addressing anxiety, depression, trauma, and relationship issues. If you or someone you know is experiencing secondary grief from managing a loved one’s chronic illness, please reach out to us for compassionate support.
Emily Varga - Sunbury Child and Family Psychology
Psychologist, MPsych, PsyBA General
Verified Verified
Bacchus Marsh, VIC 3340 (Online Only)
Emily is the principal psychologist at Sunbury Child and Family Psychology working along side young people and their family’s. Emily values the strengths in each person she meets. She works to help each person feel empowered to be themselves, build better friendships, relationships with parents and community, to manage their mental health and to enjoy valued activities including education.
Emily is the principal psychologist at Sunbury Child and Family Psychology working along side young people and their family’s. Emily values the strengths in each person she meets. She works to help each person feel empowered to be themselves, build better friendships, relationships with parents and community, to manage their mental health and to enjoy valued activities including education.
I offer a solution focused, empowered, approach for the treatment of childhood trauma, Cluster B abuse recovery (Narcissistic, Psychopathy), relationship breakups, unresolved grief, addictions or any challenges that leave you feeling triggered, lost or stuck .I have a lived trauma experience, use Jungian psychology , EMDR, Flash, Havening, NLP, DBT, ACT ,CBT, Symbols, metaphors and rituals toward evidence based, existential, somatic whole person outcomes. I have over 25 years experience in private practise and as a Head Therapist at two health facilities.I am a level 4 Supervisor, author and creator of Symbols, Metaphors & rituals.
I offer a solution focused, empowered, approach for the treatment of childhood trauma, Cluster B abuse recovery (Narcissistic, Psychopathy), relationship breakups, unresolved grief, addictions or any challenges that leave you feeling triggered, lost or stuck .I have a lived trauma experience, use Jungian psychology , EMDR, Flash, Havening, NLP, DBT, ACT ,CBT, Symbols, metaphors and rituals toward evidence based, existential, somatic whole person outcomes. I have over 25 years experience in private practise and as a Head Therapist at two health facilities.I am a level 4 Supervisor, author and creator of Symbols, Metaphors & rituals.
Hilke Legenhausen - Nurture Our Nature Counselling
Counsellor, MA, ACA-L1
Verified Verified
4 Endorsed
Bacchus Marsh, VIC 3340 (Online Only)
Imagine waking up each morning feeling calm, confident, and in control of your life. As a Neurodivergent Affirming and Trauma-Informed Counsellor, I specialise in helping quirky, intelligent women like you break free from the cycle of anxiety and overwhelm. My holistic approach integrates EFT Tapping, mindfulness, and lifestyle medicine to support you in rediscovering your vibrant, authentic self. Together, we'll work on building healthy relationships, managing emotions, and establishing strong boundaries so you can thrive, sleep well and have the energy to live the life you love.
Imagine waking up each morning feeling calm, confident, and in control of your life. As a Neurodivergent Affirming and Trauma-Informed Counsellor, I specialise in helping quirky, intelligent women like you break free from the cycle of anxiety and overwhelm. My holistic approach integrates EFT Tapping, mindfulness, and lifestyle medicine to support you in rediscovering your vibrant, authentic self. Together, we'll work on building healthy relationships, managing emotions, and establishing strong boundaries so you can thrive, sleep well and have the energy to live the life you love.
Start Psychology
Psychologist, PsychD, PsyBA - Clin. Psych
Verified Verified
Bacchus Marsh, VIC 3340 (Online Only)
More Therapists Nearby
Centre Self Collective - EMDR Intensives
Clinical Social Work/Therapist, AMHSW
Verified Verified
1 Endorsed
Ballan, VIC 3342
Hi, I’m Tamera, an Accredited Mental Health Social Worker and EMDR therapist, and co-founder of Centre Self Collective, with locations in Brunswick, Melbourne, and Daylesford. If you’re here, you may be dealing with anxiety, relationship issues, self-esteem challenges, mood difficulties, or trauma. You’re not alone, and the right support is available. With over 12 years of experience, my practice is deeply rooted in social work practice and clinical excellence. I’m committed to providing evidence-based care that brings meaningful, lasting change.
Hi, I’m Tamera, an Accredited Mental Health Social Worker and EMDR therapist, and co-founder of Centre Self Collective, with locations in Brunswick, Melbourne, and Daylesford. If you’re here, you may be dealing with anxiety, relationship issues, self-esteem challenges, mood difficulties, or trauma. You’re not alone, and the right support is available. With over 12 years of experience, my practice is deeply rooted in social work practice and clinical excellence. I’m committed to providing evidence-based care that brings meaningful, lasting change.
The name of my business, Thinking Outside The Box (TOTB) says everything about my beliefs and my business. When we Think Outside The Box, our worlds become bigger. Mental ill health or mental distress causes us to focus inwards and our lives become smaller. We stop doing things because the work that goes into managing a distressing situation is exhausting. You are reading this right now because you know or feel that something is not quite right in your life. This may be something you have felt for as long as you can remember or a recent event. Doesn't matter, your here now so lets see how we can help.
The name of my business, Thinking Outside The Box (TOTB) says everything about my beliefs and my business. When we Think Outside The Box, our worlds become bigger. Mental ill health or mental distress causes us to focus inwards and our lives become smaller. We stop doing things because the work that goes into managing a distressing situation is exhausting. You are reading this right now because you know or feel that something is not quite right in your life. This may be something you have felt for as long as you can remember or a recent event. Doesn't matter, your here now so lets see how we can help.
Online Therapists
Elyse Nash-Ferry
Psychologist, MPsych, PsyBA General
Verified Verified
Chelsea Heights, VIC 3196
Waitlist for new clients
Elyse offers individual therapy for children and young people (ages 5-25) in areas such as anxiety, VCE/study stress, emotion regulation and self esteem. Elyse's main skill areas include anxiety and behavioural difficulties for children, and self esteem, depression/anxiety, study stress and life transitions for adolescents and young adults. Elyse is adaptable to her client's needs and engages collaboratively, playfully and authentically.
Elyse offers individual therapy for children and young people (ages 5-25) in areas such as anxiety, VCE/study stress, emotion regulation and self esteem. Elyse's main skill areas include anxiety and behavioural difficulties for children, and self esteem, depression/anxiety, study stress and life transitions for adolescents and young adults. Elyse is adaptable to her client's needs and engages collaboratively, playfully and authentically.
Northern Clinical Psychology
Psychologist, PsyBA General
Verified Verified
Brunswick, VIC 3056 (Online Only)
Sometimes we don't know exactly what we need help with, but we know something needs to change. You might feel anxious or sad without an obvious explanation; or have a desire to improve your self-esteem, or get over a painful break-up. You may have experienced trauma. Using a collaborative and empathic therapeutic approach grounded in evidence-based practice, I support you to make meaning of the feelings and thoughts that contribute to psychological and emotional distress. We work together to find new, adaptive ways of being that improve your quality of life, create positive coping habits, and break unhelpful relationship patterns.
Sometimes we don't know exactly what we need help with, but we know something needs to change. You might feel anxious or sad without an obvious explanation; or have a desire to improve your self-esteem, or get over a painful break-up. You may have experienced trauma. Using a collaborative and empathic therapeutic approach grounded in evidence-based practice, I support you to make meaning of the feelings and thoughts that contribute to psychological and emotional distress. We work together to find new, adaptive ways of being that improve your quality of life, create positive coping habits, and break unhelpful relationship patterns.
I work with adults who are experiencing difficulties with issues such as anxiety, depression, stress, relationship issues, grief and loss, identity issues, anger management, low self-esteem, coping and adjustment issues, parenting issues, well being and self care. I think it can be healing to be given a space with someone who wants to sit with you through challenging thoughts, emotions and experiences and offer understanding.
I work with adults who are experiencing difficulties with issues such as anxiety, depression, stress, relationship issues, grief and loss, identity issues, anger management, low self-esteem, coping and adjustment issues, parenting issues, well being and self care. I think it can be healing to be given a space with someone who wants to sit with you through challenging thoughts, emotions and experiences and offer understanding.
I support a range of clients across the lifespan including preschool and primary school children, adolescents, and adults. I have a particular interest in supporting those struggling with anxiety, depression, anger, low self-esteem, life transitions, stress, and emotion regulation difficulties. I believe in the importance of building a strong therapeutic relationship with every single one of my clients and developing individualised, flexible, and holistic care.
I support a range of clients across the lifespan including preschool and primary school children, adolescents, and adults. I have a particular interest in supporting those struggling with anxiety, depression, anger, low self-esteem, life transitions, stress, and emotion regulation difficulties. I believe in the importance of building a strong therapeutic relationship with every single one of my clients and developing individualised, flexible, and holistic care.
Anita works with clients of all ages and diverse backgrounds including individuals, couples and adolescents. She has extensive experience counselling clients and can help you with anxiety, stress, panic attacks, or depression; coping with pain, post-trauma (PTSD), OCD, or workplace issues; managing weight loss; couples therapy and sports psychology. How can Anita help you? Whether you need support, guidance, motivation, or counselling, she can assist you in your journey. Please feel free to book an initial consultation with her.
Anita works with clients of all ages and diverse backgrounds including individuals, couples and adolescents. She has extensive experience counselling clients and can help you with anxiety, stress, panic attacks, or depression; coping with pain, post-trauma (PTSD), OCD, or workplace issues; managing weight loss; couples therapy and sports psychology. How can Anita help you? Whether you need support, guidance, motivation, or counselling, she can assist you in your journey. Please feel free to book an initial consultation with her.
I am a passionate and empathic Clinical Psychologist who enjoys facilitating positive change with my clients. I have experience in a vast array of clinical settings which include work within forensic, private practice, community and hospital settings. I am experienced in providing effective treatment for a range of mental health conditions including anxiety, depression, grief and loss, low self-esteem and relationship difficulties. I strongly believe in a person-centred and evidence-based approach.
I am a passionate and empathic Clinical Psychologist who enjoys facilitating positive change with my clients. I have experience in a vast array of clinical settings which include work within forensic, private practice, community and hospital settings. I am experienced in providing effective treatment for a range of mental health conditions including anxiety, depression, grief and loss, low self-esteem and relationship difficulties. I strongly believe in a person-centred and evidence-based approach.
Dominika Hubiak is a registered Psychologist with the Australian Health Practitioner Regulation Agency (AHPRA) and holds a Masters in Psychology. Dominika has experience working in the forensic mental health space, supporting clients with a diverse range of presentations. Dominika is registered with Medicare to provide services under Better Access to Mental Health Care initiative.
Dominika Hubiak is a registered Psychologist with the Australian Health Practitioner Regulation Agency (AHPRA) and holds a Masters in Psychology. Dominika has experience working in the forensic mental health space, supporting clients with a diverse range of presentations. Dominika is registered with Medicare to provide services under Better Access to Mental Health Care initiative.
I have over 4 years experience working as a psychotherapist working within the counselling and psychotherapy space. Seeing clients who are neurodiverse as well as those who present with other complex mental health concerns. I have conducted therapy is many different spaces including, Residential Services, High Schools and working alongside other practitioners and consulting for private practice. Trained in and practice cognitive behavioural therapy, Gottman Method counselling (Couples Counselling). At its core, my practice aims to be person centred and emotion focus, to help tailor the therapy to their needs, past present and future
I have over 4 years experience working as a psychotherapist working within the counselling and psychotherapy space. Seeing clients who are neurodiverse as well as those who present with other complex mental health concerns. I have conducted therapy is many different spaces including, Residential Services, High Schools and working alongside other practitioners and consulting for private practice. Trained in and practice cognitive behavioural therapy, Gottman Method counselling (Couples Counselling). At its core, my practice aims to be person centred and emotion focus, to help tailor the therapy to their needs, past present and future
In my practice I work with individuals above the age of 17 years, in person or over Telehealth. I have extensive experience working with individuals from culturally and linguistically diverse backgrounds, one of my key strengths is the provision of culturally-sensitive therapy. I am an LGBTQI+ aware and affirmative clinician, a multi-lingual therapist, I am fluent and can provide therapy in English and Arabic. I support people who present with the following: Trauma (PTSD and cPTSD), Anxiety and Depression, Borderline Personality Disorder, Self-Esteem issues, Stress and Burnout, Adjustment to major life transitions, Grief and Loss
In my practice I work with individuals above the age of 17 years, in person or over Telehealth. I have extensive experience working with individuals from culturally and linguistically diverse backgrounds, one of my key strengths is the provision of culturally-sensitive therapy. I am an LGBTQI+ aware and affirmative clinician, a multi-lingual therapist, I am fluent and can provide therapy in English and Arabic. I support people who present with the following: Trauma (PTSD and cPTSD), Anxiety and Depression, Borderline Personality Disorder, Self-Esteem issues, Stress and Burnout, Adjustment to major life transitions, Grief and Loss
See more therapy options for Bacchus Marsh
Nearby Self Esteem Counsellors Searches for Bacchus Marsh
- East Geelong
- Geelong
- Geelong West
- Hamlyn Heights
- Lara
- Manifold Heights
- Melton
- North Geelong
- Point Cook
- South Geelong
- Werribee
- Wyndham Vale
Self Esteem Counsellors
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.