Parenting Counselling in Carlton, VIC

Photo of Cecilia Fan - CHE Wellbeing, PACFA, Psychotherapist
CHE Wellbeing
Psychotherapist, PACFA
Verified Verified
Carlton, VIC 3053
Cecilia has served as a school counsellor, where she began offering online parenting support groups.
Cecilia has an extensive 30-year career spanning the public sector, business, and education. She holds two Master's degrees (from Melbourne Business School and Macquarie University), before she earned a Graduate Diploma in Counselling and Psychotherapy, becoming a qualified mental health practitioner. Cecilia在取得澳洲心理咨询师从业执照之前,已经拥有两个硕士学位(墨尔本商学院的MBA和麦考瑞大学的应用金融硕士)。Cecilia拥有政府部门,商业咨询和教育领域的三十年的工作经验,她接受过聚焦疗法、情绪聚焦疗法、接纳与承诺疗法、解决方案聚焦短期治疗,和心理剧等多种疗法的培训。 Cecila曾担任Wesely College中学的心理辅导老师, 为学生提供和一对一咨询,心理健康教学,并开始为家长提供在线心理支持小组服务。Cecilia的丰富的生活工作阅历,坚实的专业背景,以及作为三个跨文化的孩子的母亲,让她对成长和教育具有独特的见解。
Cecilia has served as a school counsellor, where she began offering online parenting support groups.
Cecilia has an extensive 30-year career spanning the public sector, business, and education. She holds two Master's degrees (from Melbourne Business School and Macquarie University), before she earned a Graduate Diploma in Counselling and Psychotherapy, becoming a qualified mental health practitioner. Cecilia在取得澳洲心理咨询师从业执照之前,已经拥有两个硕士学位(墨尔本商学院的MBA和麦考瑞大学的应用金融硕士)。Cecilia拥有政府部门,商业咨询和教育领域的三十年的工作经验,她接受过聚焦疗法、情绪聚焦疗法、接纳与承诺疗法、解决方案聚焦短期治疗,和心理剧等多种疗法的培训。 Cecila曾担任Wesely College中学的心理辅导老师, 为学生提供和一对一咨询,心理健康教学,并开始为家长提供在线心理支持小组服务。Cecilia的丰富的生活工作阅历,坚实的专业背景,以及作为三个跨文化的孩子的母亲,让她对成长和教育具有独特的见解。
(03) 7003 2088 View (03) 7003 2088
Photo of Rebekah Izzard - Northern Clinical Psychology , PsyBA General, Psychologist
Northern Clinical Psychology
Psychologist, PsyBA General
Verified Verified
Carlton, VIC 3053  (Online Only)
My areas of interest include supporting clients in the perinatal phase of life, including pregnancy, fertility struggles, pregnancy loss/termination, birth trauma, postnatal mental health and adjustment, parenting, as well as grief and loss, and those who are neurodivergent (ADHD and Autistic).
Sometimes we don't know exactly what we need help with, but we know something needs to change. You might feel anxious or sad without an obvious explanation; or have a desire to improve your self-esteem, or get over a painful break-up. You may have experienced trauma. Using a collaborative and empathic therapeutic approach grounded in evidence-based practice, I support you to make meaning of the feelings and thoughts that contribute to psychological and emotional distress. We work together to find new, adaptive ways of being that improve your quality of life, create positive coping habits, and break unhelpful relationship patterns.
My areas of interest include supporting clients in the perinatal phase of life, including pregnancy, fertility struggles, pregnancy loss/termination, birth trauma, postnatal mental health and adjustment, parenting, as well as grief and loss, and those who are neurodivergent (ADHD and Autistic).
Sometimes we don't know exactly what we need help with, but we know something needs to change. You might feel anxious or sad without an obvious explanation; or have a desire to improve your self-esteem, or get over a painful break-up. You may have experienced trauma. Using a collaborative and empathic therapeutic approach grounded in evidence-based practice, I support you to make meaning of the feelings and thoughts that contribute to psychological and emotional distress. We work together to find new, adaptive ways of being that improve your quality of life, create positive coping habits, and break unhelpful relationship patterns.
(03) 8338 4169 View (03) 8338 4169
Photo of Zac Teichmann, MPsych, PsyBA - Clin. Psych, Psychologist
Zac Teichmann
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Carlton, VIC 3053
Zac also has a particular interest in helping people with parenting and relationship strategies.
Zac is a clinical psychologist who typically works with clients experiencing difficulties with anxiety, mood, managing emotions, coping with stress or dealing with conflict in relationships. He enjoys working with clients to increase understanding of how they got to where they are now, reduce suffering, build skills, develop goals and meaning. Clients often come in crisis, when they have tried everything and struggled for a long time, but continue treatment long after crisis has resolved to work on creating a fuller and better life. Zac enjoys developing a deeper therapeutic relationship and working long-term.
Zac also has a particular interest in helping people with parenting and relationship strategies.
Zac is a clinical psychologist who typically works with clients experiencing difficulties with anxiety, mood, managing emotions, coping with stress or dealing with conflict in relationships. He enjoys working with clients to increase understanding of how they got to where they are now, reduce suffering, build skills, develop goals and meaning. Clients often come in crisis, when they have tried everything and struggled for a long time, but continue treatment long after crisis has resolved to work on creating a fuller and better life. Zac enjoys developing a deeper therapeutic relationship and working long-term.
(03) 7003 2008 View (03) 7003 2008
Photo of Alix Quirke, PsyBA Prov, Psychologist
Alix Quirke
Psychologist, PsyBA Prov
Verified Verified
Carlton, VIC 3053
I am an LGBTIQ+ parent ally and committed to the diversity and intersectionality of our communities.
I am a provisional psychologist with prior experience working in community mental health settings working across the lifespan in both private and university settings. I offer an eclectic approach to my therapy and am trained in several therapies including Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, Internal Family Systems Therapy, Systemic Family Therapies (including EFT-C), and mindfulness-based therapies. I can also administer a wide range of psychometric tools for the clinical diagnosis of adults and children.
I am an LGBTIQ+ parent ally and committed to the diversity and intersectionality of our communities.
I am a provisional psychologist with prior experience working in community mental health settings working across the lifespan in both private and university settings. I offer an eclectic approach to my therapy and am trained in several therapies including Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, Internal Family Systems Therapy, Systemic Family Therapies (including EFT-C), and mindfulness-based therapies. I can also administer a wide range of psychometric tools for the clinical diagnosis of adults and children.
(03) 7003 2588 View (03) 7003 2588
Photo of Finn Nugent - Finn Nugent , MA, AASW, Clinical Social Work/Therapist
Finn Nugent
Clinical Social Work/Therapist, MA, AASW
Verified Verified
Carlton, VIC 3053
Finn enjoys working with couples at all stages in their relationship, including those navigating issues related to communication, family of origin, sex, betrayal, grief, polyamory, parenting and blended families.
Finn works with couples, individuals and families, looking to create change and understand themselves and their relationships better. She is person-centred and emotion-focused, informed by an awareness of trauma, polyvagal theory and the nervous system, mindfulness, family-systems theories, attachment theory, Internal Family Systems therapy, social justice and intersectionality.
Finn enjoys working with couples at all stages in their relationship, including those navigating issues related to communication, family of origin, sex, betrayal, grief, polyamory, parenting and blended families.
Finn works with couples, individuals and families, looking to create change and understand themselves and their relationships better. She is person-centred and emotion-focused, informed by an awareness of trauma, polyvagal theory and the nervous system, mindfulness, family-systems theories, attachment theory, Internal Family Systems therapy, social justice and intersectionality.
(03) 7003 2614 View (03) 7003 2614
Photo of Lauren Cariss, PsyBA General, Psychologist
Lauren Cariss
Psychologist, PsyBA General
Verified Verified
Carlton, VIC 3053
Welcome. I'm Lauren. I offer services to both children and adults. Prior to working in private practice, I worked in educational and forensic settings with a variety of clientele and different presenting challenges. I provide support with a broad range of issues such as reduced self-esteem, relationship difficulties, stress, anxiety, OCD, PTSD, depression, family violence, separation/divorce and parenting. I commonly work with clients diagnosed with Autism/Aspergers and ADHD. I particularly enjoy working with people who are experiencing anxiety, and those requiring support in healing from childhood relational wounds, and parenting
Welcome. I'm Lauren. I offer services to both children and adults. Prior to working in private practice, I worked in educational and forensic settings with a variety of clientele and different presenting challenges. I provide support with a broad range of issues such as reduced self-esteem, relationship difficulties, stress, anxiety, OCD, PTSD, depression, family violence, separation/divorce and parenting. I commonly work with clients diagnosed with Autism/Aspergers and ADHD. I particularly enjoy working with people who are experiencing anxiety, and those requiring support in healing from childhood relational wounds, and parenting
(03) 7500 5702 View (03) 7500 5702
Photo of Lisa Carmen Suarez, MA, ACA-L2, Psychotherapist
Lisa Carmen Suarez
Psychotherapist, MA, ACA-L2
Verified Verified
Carlton, VIC 3053
I specialise in supporting clients with Complex PTSD/Relational Trauma, ADHD, Autism and maternal/paternal mental health but am not limited to these issues. I support adults of with a wide range of issues including but not limited to: depression, anxiety, stress, burnout, perfectionism, substance/behavioural addictions, self-harm and relationship challenges. Having someone truly listen and understand your experience can be a huge relief. However, the way I work involves more than just symptom management, I use approaches that have been shown to create transformational shifts and lasting change.
I specialise in supporting clients with Complex PTSD/Relational Trauma, ADHD, Autism and maternal/paternal mental health but am not limited to these issues. I support adults of with a wide range of issues including but not limited to: depression, anxiety, stress, burnout, perfectionism, substance/behavioural addictions, self-harm and relationship challenges. Having someone truly listen and understand your experience can be a huge relief. However, the way I work involves more than just symptom management, I use approaches that have been shown to create transformational shifts and lasting change.
(03) 7003 2975 View (03) 7003 2975
Photo of Leigh Davis Elliott, PsychD, PsyBA - Clin. Psych, Psychologist
Leigh Davis Elliott
Psychologist, PsychD, PsyBA - Clin. Psych
Verified Verified
Carlton, VIC 3053
I'm a clinical psychologist working with anxiety, depression, stress, emotional / behavioural dysregulation, shame and trauma. As a queer man, I have a passion for working with the LGBTIQA+ community. I work to create a shared understanding of their current patterns of behaviour and experiences from an attachment, trauma-informed, and developmental lens to heal the parts of themselves that get in the way of them living a meaningful life. I work with people to build up the healthy parts of themselves, learn to ask for their needs to be met and to cope with the difficulties that inevitably arise as part of life and relationships.
I'm a clinical psychologist working with anxiety, depression, stress, emotional / behavioural dysregulation, shame and trauma. As a queer man, I have a passion for working with the LGBTIQA+ community. I work to create a shared understanding of their current patterns of behaviour and experiences from an attachment, trauma-informed, and developmental lens to heal the parts of themselves that get in the way of them living a meaningful life. I work with people to build up the healthy parts of themselves, learn to ask for their needs to be met and to cope with the difficulties that inevitably arise as part of life and relationships.
(03) 7003 2812 View (03) 7003 2812
Photo of Chantelle Maree Carrigg - Mind & Me Counselling and Supervision, ACA-L4, Counsellor
Mind & Me Counselling and Supervision
Counsellor, ACA-L4
Verified Verified
Carlton, VIC 3053  (Online Only)
Australia Wide Video/Phone/Text Counselling, Weekend and after-hours appointments available to work around you. A qualified Counselling/Psychotherapist, certified Clinical Supervisor, trauma informed practitioner with over 10yrs experience. Registered with the Australian Counselling Association, Certified play therapist. I have a particular interest in working with adults and young people in the areas of anxiety, depression, career coaching/mentoring with a specialty in Trauma, Loss and Grief including PTSD. I am dedicated to helping you achieve your goals and improve your mental health and overall well-being.
Australia Wide Video/Phone/Text Counselling, Weekend and after-hours appointments available to work around you. A qualified Counselling/Psychotherapist, certified Clinical Supervisor, trauma informed practitioner with over 10yrs experience. Registered with the Australian Counselling Association, Certified play therapist. I have a particular interest in working with adults and young people in the areas of anxiety, depression, career coaching/mentoring with a specialty in Trauma, Loss and Grief including PTSD. I am dedicated to helping you achieve your goals and improve your mental health and overall well-being.
(03) 7003 2153 View (03) 7003 2153
Photo of Cheyne R Bull, MPsych, PsyBA General, Psychologist
Cheyne R Bull
Psychologist, MPsych, PsyBA General
Verified Verified
1 Endorsed
Carlton, VIC 3053
I am a registered Psychologist who is passionate about creating safe and transformative therapeutic spaces where people will feel deeply heard and respected, and where together, we will work to facilitate healing, growth and purpose, always based on your individual needs, barriers, aspirations and experiences. My work is grounded in anti-oppressive principles, recognising that individual wellbeing is shaped by the society we live in, our own personal circumstances, and the intersecting identities with which we walk through the world.
I am a registered Psychologist who is passionate about creating safe and transformative therapeutic spaces where people will feel deeply heard and respected, and where together, we will work to facilitate healing, growth and purpose, always based on your individual needs, barriers, aspirations and experiences. My work is grounded in anti-oppressive principles, recognising that individual wellbeing is shaped by the society we live in, our own personal circumstances, and the intersecting identities with which we walk through the world.
(03) 9118 9090 View (03) 9118 9090
Photo of Martina Stewart | Elpis Psychology, PsyBA General, Psychologist
Martina Stewart | Elpis Psychology
Psychologist, PsyBA General
Verified Verified
Carlton, VIC 3053
I am a registered psychologist and have been providing therapeutic interventions for over 15 years in a wide range of settings including early intervention services, community mental health, and forensic rehabilitation. I provide therapeutic interventions to clients presenting with a range of complex issues, including depression and anxiety, personality disorders and substance misuse. I am particularly passionate about working with individuals who are affected by trauma-related difficulties and I have a thorough understanding of the impact of early life experiences in shaping a person's development.
I am a registered psychologist and have been providing therapeutic interventions for over 15 years in a wide range of settings including early intervention services, community mental health, and forensic rehabilitation. I provide therapeutic interventions to clients presenting with a range of complex issues, including depression and anxiety, personality disorders and substance misuse. I am particularly passionate about working with individuals who are affected by trauma-related difficulties and I have a thorough understanding of the impact of early life experiences in shaping a person's development.
(03) 7003 2547 View (03) 7003 2547
Photo of Eden Brown - Brown Eden Psychotherapy, MA, PACFA, Psychotherapist
Brown Eden Psychotherapy
Psychotherapist, MA, PACFA
Verified Verified
Carlton, VIC 3053
Waitlist for new clients
I offer confidential, non-judgemental, culturally appropriate and trauma informed psychotherapy and counselling to individuals, couples and families. I am a Relational Gestalt Psychotherapist. I've worked in various roles including: counsellor, social worker, youth worker and community development worker in a number of fields including: Community Health, LGBTQIA+ Mental Health, Aboriginal Community Controlled Organisations, Men’s Family Violence Counselling, Trauma & Sexual Assault counselling, Women’s Organisations, Youth Organisations, International and Community Development Projects and Indigenous Non-Government Organisations.
I offer confidential, non-judgemental, culturally appropriate and trauma informed psychotherapy and counselling to individuals, couples and families. I am a Relational Gestalt Psychotherapist. I've worked in various roles including: counsellor, social worker, youth worker and community development worker in a number of fields including: Community Health, LGBTQIA+ Mental Health, Aboriginal Community Controlled Organisations, Men’s Family Violence Counselling, Trauma & Sexual Assault counselling, Women’s Organisations, Youth Organisations, International and Community Development Projects and Indigenous Non-Government Organisations.
(03) 7003 2602 View (03) 7003 2602
Photo of Shelley Obst, PsychD, PsyBA General, Psychologist
Shelley Obst
Psychologist, PsychD, PsyBA General
Verified Verified
Carlton, VIC 3053
I am a clinical psychologist who works with teens and adult clients experiencing a variety of mental health difficulties. I enjoy working with individuals with obsessive compulsive disorder, mood disorders including depression, anxiety, panic and adjustment, women experiencing perinatal difficulties, life transition periods, perfectionism, older adults, trauma, and grief and loss.
I am a clinical psychologist who works with teens and adult clients experiencing a variety of mental health difficulties. I enjoy working with individuals with obsessive compulsive disorder, mood disorders including depression, anxiety, panic and adjustment, women experiencing perinatal difficulties, life transition periods, perfectionism, older adults, trauma, and grief and loss.
(03) 7003 2127 View (03) 7003 2127
Photo of Guy Howick, PsyBA General, Psychologist
Guy Howick
Psychologist, PsyBA General
Verified Verified
Carlton, VIC 3053
So many concerns come from overthinking & believing what we think too often. So many concerns come from overthinking & believing what we think too often. Circumstances can be challenging/overwhelming. We can become depressed/anxious, which can affect relationships; especially after recent/past traumatic experiences, or distressing/unsupportive family relationships, which can negatively affect our ability to cope, & our view of ourselves & our place in the world. Mindfulness-based cognitive behaviour therapy (ACT/CBT/Schema Therapy/MET) can effectively address unhelpful patterns of thinking & behaviour.
So many concerns come from overthinking & believing what we think too often. So many concerns come from overthinking & believing what we think too often. Circumstances can be challenging/overwhelming. We can become depressed/anxious, which can affect relationships; especially after recent/past traumatic experiences, or distressing/unsupportive family relationships, which can negatively affect our ability to cope, & our view of ourselves & our place in the world. Mindfulness-based cognitive behaviour therapy (ACT/CBT/Schema Therapy/MET) can effectively address unhelpful patterns of thinking & behaviour.
(03) 7003 2546 View (03) 7003 2546
Photo of Dash Russell, ACA-L2, Psychotherapist
Dash Russell
Psychotherapist, ACA-L2
Verified Verified
Carlton, VIC 3053
Hello there! I work as an Integrative Psychotherapist, and absolutely love this process of helping fellow humans. Within a safe and welcoming space, together we embark on a transformative journey - with intentions to grow through whatever has become stuck, and to heal what is too much to cope with alone. My approach is rooted in honesty, empathy, and a non-judgmental perspective. Clients often describe me as warm, open-minded, humorous, and genuinely caring.
Hello there! I work as an Integrative Psychotherapist, and absolutely love this process of helping fellow humans. Within a safe and welcoming space, together we embark on a transformative journey - with intentions to grow through whatever has become stuck, and to heal what is too much to cope with alone. My approach is rooted in honesty, empathy, and a non-judgmental perspective. Clients often describe me as warm, open-minded, humorous, and genuinely caring.
(03) 8338 1010 View (03) 8338 1010
Photo of Maria Light, MPsych, MACPA, Psychologist
Maria Light
Psychologist, MPsych, MACPA
Verified Verified
1 Endorsed
Carlton, VIC 3053
I am a clinical psychologist currently working in private practice. I work with children, adolescents and adults experiencing a range of difficulties including anxiety, trauma, depression, obsessive compulsive disorder, social anxiety and personality disorders. My therapeutic approach is informed by attachment theory, family systems theory, emotion focused therapy (EFT), acceptance and commitment therapy (ACT) and cognitive behavioural therapy (CBT). I have previously worked in school settings and I have also facilitated therapy groups for social anxiety disorder and obsessive compulsive disorder.
I am a clinical psychologist currently working in private practice. I work with children, adolescents and adults experiencing a range of difficulties including anxiety, trauma, depression, obsessive compulsive disorder, social anxiety and personality disorders. My therapeutic approach is informed by attachment theory, family systems theory, emotion focused therapy (EFT), acceptance and commitment therapy (ACT) and cognitive behavioural therapy (CBT). I have previously worked in school settings and I have also facilitated therapy groups for social anxiety disorder and obsessive compulsive disorder.
(02) 4504 0104 View (02) 4504 0104
Photo of Danni Exadactylos, MPsych, PsyBA General, Psychologist
Danni Exadactylos
Psychologist, MPsych, PsyBA General
Verified Verified
Carlton, VIC 3053
Hi, I'm Danni (she/her). I am a Melbourne / Naarm based psychologist & registered play therapist. I specialise in child therapy, using play to nurture a child’s sense of self. My practice is client-led and trauma-informed, with a focus on building a strong therapeutic relationship. This allows me to focus on the child as a whole, rather than just their struggles. This gentle and strengths-based approach facilitates healing and growth. I have worked in schools and private and public care settings, with extensive experience in a large paediatric working with children who have experienced significant trauma.
Hi, I'm Danni (she/her). I am a Melbourne / Naarm based psychologist & registered play therapist. I specialise in child therapy, using play to nurture a child’s sense of self. My practice is client-led and trauma-informed, with a focus on building a strong therapeutic relationship. This allows me to focus on the child as a whole, rather than just their struggles. This gentle and strengths-based approach facilitates healing and growth. I have worked in schools and private and public care settings, with extensive experience in a large paediatric working with children who have experienced significant trauma.
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Photo of Dee-Anne James - Friends for Good Counselling and Wellbeing Service, PsyBA - Couns. Psych., Psychologist
Friends for Good Counselling and Wellbeing Service
Psychologist, PsyBA - Couns. Psych.
Verified Verified
Carlton, VIC 3053  (Online Only)
The Friends for Good Counselling and Wellbeing Service is a team of dedicated Psychologists and Counselors ready to help with mental health challenges via Telehealth. Our service is inclusive, flexible, affordable and person-centered. The service is run by Friends for Good, a national not-for-profit and all proceeds go towards supporting our free services helping people who experience loneliness and social isolation.
The Friends for Good Counselling and Wellbeing Service is a team of dedicated Psychologists and Counselors ready to help with mental health challenges via Telehealth. Our service is inclusive, flexible, affordable and person-centered. The service is run by Friends for Good, a national not-for-profit and all proceeds go towards supporting our free services helping people who experience loneliness and social isolation.
(03) 7003 2712 View (03) 7003 2712
Photo of Marina Salambasis Clinical Psychologist, MPsych, PsyBA General, Psychologist
Marina Salambasis Clinical Psychologist
Psychologist, MPsych, PsyBA General
Verified Verified
Carlton, VIC 3053
If you suffer from trauma, ADHD, depression, anxiety, substance use, sleep issues, relationship issues, eating disorders, low self-esteem, or bereavement, please email me to arrange a free 10-minute consultation. I foster a non-judgmental and safe therapeutic environment where you will feel comfortable and supported discussing difficult topics. I will endeavor to assist you in accessing your own agency and internal resources, leading to greater self-awareness, emotional regulation, and a sense of empowerment.
If you suffer from trauma, ADHD, depression, anxiety, substance use, sleep issues, relationship issues, eating disorders, low self-esteem, or bereavement, please email me to arrange a free 10-minute consultation. I foster a non-judgmental and safe therapeutic environment where you will feel comfortable and supported discussing difficult topics. I will endeavor to assist you in accessing your own agency and internal resources, leading to greater self-awareness, emotional regulation, and a sense of empowerment.
(03) 7003 2085 View (03) 7003 2085
Photo of Casey Anderson - Casey Anderson , MA, ACA-L2, Psychotherapist
Casey Anderson
Psychotherapist, MA, ACA-L2
Verified Verified
Carlton, VIC 3053
Casey Anderson takes a psychoanalytic approach to psychotherapy. This way of working can be particularly helpful to work through unresolved feelings from the past and locate the hidden cause of symptoms; bringing relief from depression, anxiety, somatic disorders, and repetitive relationship issues.
Casey Anderson takes a psychoanalytic approach to psychotherapy. This way of working can be particularly helpful to work through unresolved feelings from the past and locate the hidden cause of symptoms; bringing relief from depression, anxiety, somatic disorders, and repetitive relationship issues.
(03) 7003 2898 View (03) 7003 2898
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Parenting Counsellors

What does therapy for parenting look like?

Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.

When should a parent seek therapy?

When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.

How long does therapy take for parenting problems?

Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.

Can therapy help parents dealing with burnout or stress?

Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.