Counselling in Fremantle, WA
![Photo of Melanie Ward, ACA-L2, Counsellor](https://photos.psychologytoday.com/f6aa00a7-c590-49d0-9c97-da5411d4a497/1/320x400.jpeg)
Are you struggling to deal with an unexpected life event such as the end of an important relationship, the death of someone you love or a life transition that came out of nowhere? Are you feeling anxious, depressed, overwhelmed or stuck? Do you have a general sense of unease in your life? Grief and loss is a challenging emotional experience that can create immense feelings of sadness and confusion about how to cope. Counselling provides a confidential space to explore what has been going on for you and allows you to feel heard and understood.
Are you struggling to deal with an unexpected life event such as the end of an important relationship, the death of someone you love or a life transition that came out of nowhere? Are you feeling anxious, depressed, overwhelmed or stuck? Do you have a general sense of unease in your life? Grief and loss is a challenging emotional experience that can create immense feelings of sadness and confusion about how to cope. Counselling provides a confidential space to explore what has been going on for you and allows you to feel heard and understood.
![Photo of Christopher Ladeira, MPsych, PsyBA General, Psychologist](https://photos.psychologytoday.com/4cb9b918-727a-4c3b-a845-5f22d4290fa1/2/320x400.jpeg)
Christopher Ladeira
Psychologist, MPsych, PsyBA General
Verified Verified
2 Endorsed
Fremantle, WA 6160
Hey, My name’s Chris. I’m a Clinical Psychologist and Fremantle local. Do you feel like things are off in life? Are you unhappy or unfulfilled with where you’re at? Do you struggle with high stress, a strong inner critic or strained relationships where your needs just don’t seem to be met. Maybe you're finding it tough to adjust to changes or feeling the weight of past experiences that just won't fade. If any of this sounds familiar, maybe I can help.
Hey, My name’s Chris. I’m a Clinical Psychologist and Fremantle local. Do you feel like things are off in life? Are you unhappy or unfulfilled with where you’re at? Do you struggle with high stress, a strong inner critic or strained relationships where your needs just don’t seem to be met. Maybe you're finding it tough to adjust to changes or feeling the weight of past experiences that just won't fade. If any of this sounds familiar, maybe I can help.
![Photo of Michelle Allinson, MPsych, PsyBA General, Psychologist](https://photos.psychologytoday.com/16681a10-1a67-4266-b4c5-f72b78e3029a/2/320x400.jpeg)
My focus is client centred, and over the years I have learned a great deal about human behaviour with particular regards to depression and trauma. I focus heavily on self compassion and the defences that can stop us from moving forward. Expect a down to earth, empathic and humanistic approach when you work with me.
My focus is client centred, and over the years I have learned a great deal about human behaviour with particular regards to depression and trauma. I focus heavily on self compassion and the defences that can stop us from moving forward. Expect a down to earth, empathic and humanistic approach when you work with me.
![Photo of Heath Marshall, ACA-L4, Counsellor](https://photos.psychologytoday.com/95c9acbd-79f1-4e16-826f-b0dbf506899b/1/320x400.jpeg)
Heath Marshall
Counsellor, ACA-L4
Verified Verified
1 Endorsed
Fremantle, WA 6160
Not accepting new clients
I have significant experience in supporting clients to build healthier and more positive relationships, not only with others but with themselves. I work with clients experiencing difficulties related to stress, anxiety, depression, trauma, substance use, grief, and a range of other issues. I work with children, adolescents and adults in a collaborative, trauma informed and client centred way that puts the needs of the client front and centre.
I have significant experience in supporting clients to build healthier and more positive relationships, not only with others but with themselves. I work with clients experiencing difficulties related to stress, anxiety, depression, trauma, substance use, grief, and a range of other issues. I work with children, adolescents and adults in a collaborative, trauma informed and client centred way that puts the needs of the client front and centre.
![Photo of Emmelie Sparkes, PsyBA Prov, Psychologist](https://photos.psychologytoday.com/e801292d-455b-42f4-857b-b88b4fd4cd04/2/320x400.jpeg)
Hello! My name is Emmelie. I am a provisionally registered psychologist working at Neira Psychology in Fremantle. I love working with clients across the lifespan, with a range of presenting concerns. Perhaps you are having difficulty managing big or challenging emotions like anxiety, anger, or sadness, or perhaps you are struggling in your relationships. Maybe things are tracking ok, but you’re looking to enhance and maintain your overall well-being. I'll work with you to make sense of where these difficulties may be coming from, offer helpful strategies and support, and, above all, I'll do so with warmth, compassion and patience.
Hello! My name is Emmelie. I am a provisionally registered psychologist working at Neira Psychology in Fremantle. I love working with clients across the lifespan, with a range of presenting concerns. Perhaps you are having difficulty managing big or challenging emotions like anxiety, anger, or sadness, or perhaps you are struggling in your relationships. Maybe things are tracking ok, but you’re looking to enhance and maintain your overall well-being. I'll work with you to make sense of where these difficulties may be coming from, offer helpful strategies and support, and, above all, I'll do so with warmth, compassion and patience.
![Photo of Babette Sabella, MA, PACFA, Psychotherapist](https://photos.psychologytoday.com/33355dc8-c984-4e49-9b5e-103319e8a753/1/320x400.jpeg)
Hello. I am a clinical psychotherapist and counsellor with almost 30 years experience. Much of the work has been trauma disused with a wide range of individuals from diverse backgrounds, cultures and ages. I am a trained EMDR therapist and a registered art psychotherapist. My focus is on your needs, your narrative and goals.
Hello. I am a clinical psychotherapist and counsellor with almost 30 years experience. Much of the work has been trauma disused with a wide range of individuals from diverse backgrounds, cultures and ages. I am a trained EMDR therapist and a registered art psychotherapist. My focus is on your needs, your narrative and goals.
![Photo of Oliver Mills-Edward - OM Psychology, PsyBA General, Psychologist](https://photos.psychologytoday.com/24ceb2dd-a23d-43e4-ae6f-e263d91b22c9/1/320x400.jpeg)
Oliver Mills-Edward is an AHPRA Registered Psychologist with extensive experience working in the mental health sector. Oliver has previously worked with disadvantaged adults and remote communities prior to transitioning in to youth mental health in 2020. Oliver developed a passion for working with adolescence and young adults and subsequently launched OM Psychology in 2022. Oliver uses a collaborative, person centred approach to help create a safe and trusting space for you to share your experiences. He helps you to understand how you are the expert in your own life and that with some support, you can better understand yourself.
Oliver Mills-Edward is an AHPRA Registered Psychologist with extensive experience working in the mental health sector. Oliver has previously worked with disadvantaged adults and remote communities prior to transitioning in to youth mental health in 2020. Oliver developed a passion for working with adolescence and young adults and subsequently launched OM Psychology in 2022. Oliver uses a collaborative, person centred approach to help create a safe and trusting space for you to share your experiences. He helps you to understand how you are the expert in your own life and that with some support, you can better understand yourself.
![Photo of Samantha Crosby, AASW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2865a0c8-0260-4eb1-91f7-f44802893e2b/1/320x400.jpeg)
Samantha Crosby
Clinical Social Work/Therapist, AASW
Verified Verified
2 Endorsed
Fremantle, WA 6160
Welcome. My name is Samantha, but most people call me Sami. I'm a social worker, certified clinical trauma professional and somatic therapist specialising in counselling for adults who have experienced trauma, abuse or grief. I've dedicated the last few years to working with people with complex trauma, walking alongside them in their journey to return to wholeness. If you would like to work with me, we take a collaborative approach; a blend of talking therapy, mindful awareness and somatic inquiry to reduce any trauma symptoms you might be experiencing that are holding you back from living a full, joyful life.
Welcome. My name is Samantha, but most people call me Sami. I'm a social worker, certified clinical trauma professional and somatic therapist specialising in counselling for adults who have experienced trauma, abuse or grief. I've dedicated the last few years to working with people with complex trauma, walking alongside them in their journey to return to wholeness. If you would like to work with me, we take a collaborative approach; a blend of talking therapy, mindful awareness and somatic inquiry to reduce any trauma symptoms you might be experiencing that are holding you back from living a full, joyful life.
![Photo of Alicia Viforj, MPsych, PsyBA - Clin. Psych, Psychologist](https://photos.psychologytoday.com/1f8ef3eb-174a-4a26-ac06-378c9a35151a/1/320x400.jpeg)
I help adults individually with depression, anxiety, low self-worth, difficulty coping, stress, emotional abuse, emotional neglect, adjustment difficulty, ADHD, insecurity, perfectionism, fear or failure, fear of abandonment, phobias, trauma and PTSD I also help with Family of origin issues – As a child did you experience feeling different to others growing up, family domestic violence, emotional abuse? Were you criticised or bullied? Did you experience low self-worth? Were you always to blame? Were your emotions dismissed or ignored by those around you or maybe you experienced a traumatic event of some kind
I help adults individually with depression, anxiety, low self-worth, difficulty coping, stress, emotional abuse, emotional neglect, adjustment difficulty, ADHD, insecurity, perfectionism, fear or failure, fear of abandonment, phobias, trauma and PTSD I also help with Family of origin issues – As a child did you experience feeling different to others growing up, family domestic violence, emotional abuse? Were you criticised or bullied? Did you experience low self-worth? Were you always to blame? Were your emotions dismissed or ignored by those around you or maybe you experienced a traumatic event of some kind
![Photo of Ajay Hawkes, MA, AMHSW, Psychotherapist](https://photos.psychologytoday.com/6c9fac5d-71ce-46b3-aea9-a7708ed52071/1/320x400.jpeg)
Ajay works with stress, anxiety, depression, life transitions, grief, relationships and a range of other issues. Using Somatic, Mindfulness Based Psychotherapy, he has significant experience in helping people improve their lives. As well as offering coping skills and immediate relief, this gets to the root of your issue, leading to lasting change. Ajay works with people in a collaborative, trauma informed and client centred way that puts the needs of the client front and centre.
Ajay works with stress, anxiety, depression, life transitions, grief, relationships and a range of other issues. Using Somatic, Mindfulness Based Psychotherapy, he has significant experience in helping people improve their lives. As well as offering coping skills and immediate relief, this gets to the root of your issue, leading to lasting change. Ajay works with people in a collaborative, trauma informed and client centred way that puts the needs of the client front and centre.
![Photo of Amanda Louise Marano - Amanda Marano Clinical Psychotherapist, Psychotherapist](https://photos.psychologytoday.com/ca17fc81-36f2-46c5-8476-4225a1413c06/2/320x400.jpeg)
Amanda Marano Analytic Psychotherapy and Couselling is a private practice based in Fremantle and serving satellite suburbs. We are easy to locate, central and on a number of major bus routes. The practice has been operating now for over 20 years and has a wealth of experience in the magic, wealth and lasting benefit of deeply connecting with that strange entity we call the unconscious.
Amanda Marano Analytic Psychotherapy and Couselling is a private practice based in Fremantle and serving satellite suburbs. We are easy to locate, central and on a number of major bus routes. The practice has been operating now for over 20 years and has a wealth of experience in the magic, wealth and lasting benefit of deeply connecting with that strange entity we call the unconscious.
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Are you struggling to make sense of past or current experiences? Are you wanting to lead a calmer, more satisfying, empowered and relational life? Is trauma part of your story? I have an interest in and deep understanding of the far-reaching and often complex psychological and bodily ramifications of trauma, especially those associated with sexual and domestic violence, which may include anxiety, depression, loss of identity, and feelings of low self-worth. Individualised sessions provide a safe, non-judgemental environment for women of all ages to explore issues, develop greater self-knowledge, and make positive life changes.
Are you struggling to make sense of past or current experiences? Are you wanting to lead a calmer, more satisfying, empowered and relational life? Is trauma part of your story? I have an interest in and deep understanding of the far-reaching and often complex psychological and bodily ramifications of trauma, especially those associated with sexual and domestic violence, which may include anxiety, depression, loss of identity, and feelings of low self-worth. Individualised sessions provide a safe, non-judgemental environment for women of all ages to explore issues, develop greater self-knowledge, and make positive life changes.
![Photo of Matt Sumner, MPsych, MAPS, Psychologist](https://photos.psychologytoday.com/daa4112a-c9db-4bb1-87f8-b58c3fdb799b/3/320x400.jpeg)
Matt is a Clinical Psychologist with 20 years’ experience assisting individuals & families to reach their personal goals and potential. He is genuine and straightforward in his approach as he supports his clients through difficult periods and onto meaningful personal change. Matt is person-centred and flexible and aims to maintain trust and comfort with his clients. He believes that assisting people to gain insight into their unique personal history allows them greater understanding and resolution of their current difficulties. Matt has a genuine interest in journeying with people to find their strengths & overcome their challenges.
Matt is a Clinical Psychologist with 20 years’ experience assisting individuals & families to reach their personal goals and potential. He is genuine and straightforward in his approach as he supports his clients through difficult periods and onto meaningful personal change. Matt is person-centred and flexible and aims to maintain trust and comfort with his clients. He believes that assisting people to gain insight into their unique personal history allows them greater understanding and resolution of their current difficulties. Matt has a genuine interest in journeying with people to find their strengths & overcome their challenges.
Offering assessment for specific learning disorders, cognitive, academic, giftedness, ADHD and autism in both children and adults.
Offering assessment for specific learning disorders, cognitive, academic, giftedness, ADHD and autism in both children and adults.
![Photo of Giselle Larkins, MPsych, PsyBA - Couns. Psych., Psychologist](https://photos.psychologytoday.com/062f36bb-3132-487d-8d65-2eba3005498d/1/320x400.png)
Giselle has a holistic, compassionate and client-empowered approach to support clients in enacting lasting change within their lives. An individualised care plan is collaboratively developed with every client to ensure the best therapeutic outcomes. Giselle’s areas of professional interest include: Post-Traumatic Stress Disorder (PTSD), Complex-PTSD/Complex Trauma, depression and anxiety, grief and loss, life adjustments and transitions, chronic health and chronic pain conditions and developmental conditions like ADHD. Giselle is an integrative therapist and is trained in a number of evidence-based therapy modalities.
Giselle has a holistic, compassionate and client-empowered approach to support clients in enacting lasting change within their lives. An individualised care plan is collaboratively developed with every client to ensure the best therapeutic outcomes. Giselle’s areas of professional interest include: Post-Traumatic Stress Disorder (PTSD), Complex-PTSD/Complex Trauma, depression and anxiety, grief and loss, life adjustments and transitions, chronic health and chronic pain conditions and developmental conditions like ADHD. Giselle is an integrative therapist and is trained in a number of evidence-based therapy modalities.
![Photo of Tatiana Lazzari, ACA-L2, Counsellor](https://photos.psychologytoday.com/0a7c9cbc-489b-42ca-8337-4c645605bf22/1/320x400.jpeg)
Tatiana Lazzari
Counsellor, ACA-L2
Verified Verified
1 Endorsed
Fremantle, WA 6160
Not accepting new clients
Are you feeling stuck, anxious, or overwhelmed? It's okay to not have it all figured out. As a registered counsellor, I am here to support you on your journey towards greater health and well-being. My approach is holistic, collaborative, and focused on the whole person, not just the problem. Whether you're struggling with something specific or simply looking to deepen your self-awareness and personal growth, I am here to help. My goal is to create a warm, non-judgmental environment where you can feel safe and supported as we work together to uncover your strengths, values, and goals.
Are you feeling stuck, anxious, or overwhelmed? It's okay to not have it all figured out. As a registered counsellor, I am here to support you on your journey towards greater health and well-being. My approach is holistic, collaborative, and focused on the whole person, not just the problem. Whether you're struggling with something specific or simply looking to deepen your self-awareness and personal growth, I am here to help. My goal is to create a warm, non-judgmental environment where you can feel safe and supported as we work together to uncover your strengths, values, and goals.
![Photo of Katie Woodley-Smith, MA, PACFA, Counsellor](https://photos.psychologytoday.com/4093f374-58ad-4e1a-8121-f4cb30de9718/1/320x400.jpeg)
I am a practiced counsellor, with a specialised interest in attachment trauma. The way our early life experiences create a blueprint for our relationships that may no longer be serving us in our adult circumstance. Unresolved attachment trauma can cause us to repeat the same painful relationship patterns until we go back to the source and heal the original wounding. My job is to build a comfortable and safe space for you to explore any issues that may be holding you back from creating the life and connections you long for in all your relationships, especially the one with yourself.
I am a practiced counsellor, with a specialised interest in attachment trauma. The way our early life experiences create a blueprint for our relationships that may no longer be serving us in our adult circumstance. Unresolved attachment trauma can cause us to repeat the same painful relationship patterns until we go back to the source and heal the original wounding. My job is to build a comfortable and safe space for you to explore any issues that may be holding you back from creating the life and connections you long for in all your relationships, especially the one with yourself.
![Photo of Elmie Janse van Rensburg, MPsych, PsyBA General, Psychologist](https://photos.psychologytoday.com/0ee4cd5a-fccf-43c8-bcdd-493e05988fec/2/320x400.jpeg)
Elmie Janse van Rensburg
Psychologist, MPsych, PsyBA General
Verified Verified
2 Endorsed
Fremantle, WA 6160
Hi there! I am a Clinical Psychologist Registrar at Neira Psychology. I really enjoy helping people to overcome depression, anxiety, relationship difficulties, phobias, and whatever they feel is keeping them stuck. The 'magic' of therapy for me is working as a team with my client, recognising that you are the expert in 'you', and taking realistic steps towards improving your quality of life. I enjoy being creative in adapting evidence-based treatments to suit your circumstance, values, and goals.
Hi there! I am a Clinical Psychologist Registrar at Neira Psychology. I really enjoy helping people to overcome depression, anxiety, relationship difficulties, phobias, and whatever they feel is keeping them stuck. The 'magic' of therapy for me is working as a team with my client, recognising that you are the expert in 'you', and taking realistic steps towards improving your quality of life. I enjoy being creative in adapting evidence-based treatments to suit your circumstance, values, and goals.
![Photo of Mark Holdsworth, PACFA, Counsellor](https://photos.psychologytoday.com/81a27216-2262-442c-9bca-03d8441334c1/1/320x400.jpeg)
Hi, I'm Mark, a compassionate and experienced therapist dedicated to supporting you on your journey towards emotional well-being and personal growth. As a registered therapist and lecturer of counselling, I adhere to the highest standards of professional practice. With a deep commitment to holistic healing, I draw from a range of psychotherapeutic practices to tailor my approach to your unique needs and preferences. My integrative approach fosters a supportive and collaborative therapeutic relationship, empowering you to explore your thoughts, feelings, and experiences in a safe and nonjudgmental space.
Hi, I'm Mark, a compassionate and experienced therapist dedicated to supporting you on your journey towards emotional well-being and personal growth. As a registered therapist and lecturer of counselling, I adhere to the highest standards of professional practice. With a deep commitment to holistic healing, I draw from a range of psychotherapeutic practices to tailor my approach to your unique needs and preferences. My integrative approach fosters a supportive and collaborative therapeutic relationship, empowering you to explore your thoughts, feelings, and experiences in a safe and nonjudgmental space.
![Photo of Emma McDougall, MPsych, PsyBA - Clin. Psych, Psychologist](https://photos.psychologytoday.com/eccaa57f-d025-430a-a62a-3ae8ae4d27a4/2/320x400.jpeg)
Emma McDougall
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
2 Endorsed
Fremantle, WA 6160
Emma is a clinical psychologist who aims to create a supportive space to collaboratively work with clients to improve their quality of life. Emma’s therapeutic approach is guided by the client’s personal needs and draws upon a range of evidence-based approaches including EMDR, Acceptance and Commitment Therapy and Dialectical Behaviour Therapy. Emma is passionate about providing psychological support for clients who experience anxiety, low mood, emotion regulation difficulties, stress, trauma and relationship difficulties.
Emma is a clinical psychologist who aims to create a supportive space to collaboratively work with clients to improve their quality of life. Emma’s therapeutic approach is guided by the client’s personal needs and draws upon a range of evidence-based approaches including EMDR, Acceptance and Commitment Therapy and Dialectical Behaviour Therapy. Emma is passionate about providing psychological support for clients who experience anxiety, low mood, emotion regulation difficulties, stress, trauma and relationship difficulties.
See more therapy options for Fremantle
How does your Counsellor compare?
Number of Counsellors in Fremantle, WA
100+
Average cost per session
$170
Counsellors in Fremantle, WA who prioritize treating:
91% | Anxiety |
84% | Depression |
84% | Stress |
80% | Self Esteem |
78% | Relationship Issues |
74% | Trauma and PTSD |
69% | Coping Skills |
Average years in practice
12 Years
Top 3 insurances accepted
66% | Bupa |
66% | Medicare Rebates |
58% | Medibank Private |
How Counsellors in Fremantle, WA see their clients
93% | In Person and Online | |
7% | Online Only |
Gender breakdown
80% | Female | |
19% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Fremantle?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.