Self Esteem Counselling in Perth, WA

Photo of Catherine Matringe, MPsych, PsyBA - Clin. Psych, Psychologist
Catherine Matringe
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Bassendean, WA 6054
Waitlist for new clients
Catherine is a Clinical Psychologist and Board-Approved Supervisor. She has a compassionate and non-judgmental approach and works in a collaborative way to build trust and safety. She believes that developing a strong therapeutic relationship is central to a positive and helpful therapy experience. Catherine has experience in working with adolescents and adults in the areas of depression, anxiety, anger management, self-esteem, confidence building, unprocessed trauma and abuse, grief and loss, relationship difficulties, and addictions (substances, alcohol, and gambling).
Catherine is a Clinical Psychologist and Board-Approved Supervisor. She has a compassionate and non-judgmental approach and works in a collaborative way to build trust and safety. She believes that developing a strong therapeutic relationship is central to a positive and helpful therapy experience. Catherine has experience in working with adolescents and adults in the areas of depression, anxiety, anger management, self-esteem, confidence building, unprocessed trauma and abuse, grief and loss, relationship difficulties, and addictions (substances, alcohol, and gambling).
(08) 6206 8533 View (08) 6206 8533
Photo of Milica Robinson - Tranquility Counselling,Psychotherapy & Career Dev, MC, ACA-L4, Psychotherapist
Tranquility Counselling,Psychotherapy & Career Dev
Psychotherapist, MC, ACA-L4
Verified Verified
Psychotherapy/counselling can seem challenging; however, I invite you to reflect on yourself, discover your inner voice and true self. Therapy is a very personal experience, it’s important that you feel comfortable with your therapist. Feeling heard by someone who is interested in our life is what makes us feel seen enabling us to be vulnerable. Feeling seen enables us to live authentic to who we are as unique individuals. Therapy is also about encouraging you to consider different ways of thinking, trying new strategies and learning new skills. Rewiring the brain on a better path/future forward.
Psychotherapy/counselling can seem challenging; however, I invite you to reflect on yourself, discover your inner voice and true self. Therapy is a very personal experience, it’s important that you feel comfortable with your therapist. Feeling heard by someone who is interested in our life is what makes us feel seen enabling us to be vulnerable. Feeling seen enables us to live authentic to who we are as unique individuals. Therapy is also about encouraging you to consider different ways of thinking, trying new strategies and learning new skills. Rewiring the brain on a better path/future forward.
(08) 9515 9758 View (08) 9515 9758
Photo of Andrew Meyer, MAPS, Psychologist
Andrew Meyer
Psychologist, MAPS
Verified Verified
Warwick, WA 6024
Andrew Meyer is a Registered Psychologist who is a member of the Australian Psychological Society. Andrew has experience in working with adolescents and adults in the areas of depression, anxiety, and stress related issues, addictions (substances, gambling and alcohol), grief and loss, self-esteem, confidence building, sexuality and relationship difficulties. His approach to therapy is to create curiosity, openness and motivation with his clients. Andrew believes these components are highly effective in reaching treatment goals and helping people to return to their desired self.
Andrew Meyer is a Registered Psychologist who is a member of the Australian Psychological Society. Andrew has experience in working with adolescents and adults in the areas of depression, anxiety, and stress related issues, addictions (substances, gambling and alcohol), grief and loss, self-esteem, confidence building, sexuality and relationship difficulties. His approach to therapy is to create curiosity, openness and motivation with his clients. Andrew believes these components are highly effective in reaching treatment goals and helping people to return to their desired self.
(08) 6002 2760 View (08) 6002 2760
Photo of Sarah Ramunno, MPsych, PsyBA - Clin. Psych, Psychologist
Sarah Ramunno
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Subiaco, WA 6008
I am a clinical psychologist with a special interest in working with adults experiencing difficulties with anxiety, perfectionism, self-esteem, assertiveness, PTSD, perinatal mental health, interpersonal and relationship difficulties. I am passionate about delivering best practice care to my clients and provide evidence-based treatments for a range of difficulties. I enjoy working with clients in developing skills and strategies to begin to change problematic patterns.
I am a clinical psychologist with a special interest in working with adults experiencing difficulties with anxiety, perfectionism, self-esteem, assertiveness, PTSD, perinatal mental health, interpersonal and relationship difficulties. I am passionate about delivering best practice care to my clients and provide evidence-based treatments for a range of difficulties. I enjoy working with clients in developing skills and strategies to begin to change problematic patterns.
(08) 6490 9815 View (08) 6490 9815
Photo of Sunila Peterson, PsyBA General, Psychologist
Sunila Peterson
Psychologist, PsyBA General
Verified Verified
2 Endorsed
Alfred Cove, WA 6154
Su works in partnership with clients, using a person-centered, holistic, strength based, and non-judgmental approach. Su supports clients to explore, understand and make informed choices, aligned to their personal values to live authentically and with mental health resilience. Su works in areas related to: anxiety; depression; grief and loss; self-esteem and confidence; pregnancy and parenting challenges; workplace and insurance matters; life and transitional challenges; cross cultural, racial, identity, and/or spiritual challenges; disabilities and health challenges; relationship challenges; and does work related to legal matters.
Su works in partnership with clients, using a person-centered, holistic, strength based, and non-judgmental approach. Su supports clients to explore, understand and make informed choices, aligned to their personal values to live authentically and with mental health resilience. Su works in areas related to: anxiety; depression; grief and loss; self-esteem and confidence; pregnancy and parenting challenges; workplace and insurance matters; life and transitional challenges; cross cultural, racial, identity, and/or spiritual challenges; disabilities and health challenges; relationship challenges; and does work related to legal matters.
(08) 6002 2750 View (08) 6002 2750
Photo of Nicola Linton - Nicola Linton, ACA-L3, Counsellor
Nicola Linton
Counsellor, ACA-L3
Verified Verified
Duncraig, WA 6023
Hi, I'm Nicky Linton and If you are struggling and would like therapy using proven methods in a safe space, I'd love to hear from you. I'm a Masters qualified Counsellor working with Individuals and Couples. I specialise in Anxiety (of all kinds), Depression, Self-Esteem, Communication and Relationships, as well as Trauma, Grief and Loss. I think you may be suprised by what you discover about yourself within our sessions. I use a gentle approach that honours my clients and their experiences and together we tackle the problems you want to deal with.
Hi, I'm Nicky Linton and If you are struggling and would like therapy using proven methods in a safe space, I'd love to hear from you. I'm a Masters qualified Counsellor working with Individuals and Couples. I specialise in Anxiety (of all kinds), Depression, Self-Esteem, Communication and Relationships, as well as Trauma, Grief and Loss. I think you may be suprised by what you discover about yourself within our sessions. I use a gentle approach that honours my clients and their experiences and together we tackle the problems you want to deal with.
(08) 6206 8006 View (08) 6206 8006
Photo of Kerrie-Ann Pendal - VH Psychology, PsyBA General, Psychologist
VH Psychology
Psychologist, PsyBA General
Verified Verified
Como, WA 6152
I have over 10 years' experience a Registered Psychologist with Australian Health Practitioners Regulation Agency, and a member of the Australian Psychological Society. I work as a client centered Psychologist who aims to build a safe space where clients can strive for improved well being. I work with adults, couples and adolescents.
I have over 10 years' experience a Registered Psychologist with Australian Health Practitioners Regulation Agency, and a member of the Australian Psychological Society. I work as a client centered Psychologist who aims to build a safe space where clients can strive for improved well being. I work with adults, couples and adolescents.
(08) 7079 4247 View (08) 7079 4247
Photo of Tarmala Caple - The Wellbeing Psychologist, PsychD, PsyBA Endorsed, Psychologist
The Wellbeing Psychologist
Psychologist, PsychD, PsyBA Endorsed
Verified Verified
Alfred Cove, WA 6154
We understand that life can be challenging at times and that it's not always easy to cope with difficult thoughts and emotions that may arise. Whether you're feeling stuck, overwhelmed, or unsure of your next steps, we're here to help you move forward so you can enjoy life again. Our goal is to provide you with support and practical solutions to help you overcome life's obstacles so you can improve your wellbeing and boost your resilience. Our team of friendly psychologists will help you feel at ease straight away as we know how difficult it can be to reach out for support from a mental health professional.
We understand that life can be challenging at times and that it's not always easy to cope with difficult thoughts and emotions that may arise. Whether you're feeling stuck, overwhelmed, or unsure of your next steps, we're here to help you move forward so you can enjoy life again. Our goal is to provide you with support and practical solutions to help you overcome life's obstacles so you can improve your wellbeing and boost your resilience. Our team of friendly psychologists will help you feel at ease straight away as we know how difficult it can be to reach out for support from a mental health professional.
(08) 6206 8958 View (08) 6206 8958
Photo of Julie Hall, MA, ACA-L3, Counsellor
Julie Hall
Counsellor, MA, ACA-L3
Verified Verified
Joondalup, WA 6027  (Online Only)
As an Accredited Counsellor that has over 28+ years Counselling experience I offer a Confidential, caring space to work through any of your problems/concerns. You may have relationship issues, or loss, grief, anxiety/stress, trauma from the past, self esteem, life changes and so forth, we can explore this together at your own pace in Counselling. I also can offer to Employers - Monthly Supervisory Support Sessions for Staff or Managers working with 'trauma' this can help to reduce work stress and fatigue by processing feelings and impact in a Confidential Online Setting (Please contact for more info and fees on this service).
As an Accredited Counsellor that has over 28+ years Counselling experience I offer a Confidential, caring space to work through any of your problems/concerns. You may have relationship issues, or loss, grief, anxiety/stress, trauma from the past, self esteem, life changes and so forth, we can explore this together at your own pace in Counselling. I also can offer to Employers - Monthly Supervisory Support Sessions for Staff or Managers working with 'trauma' this can help to reduce work stress and fatigue by processing feelings and impact in a Confidential Online Setting (Please contact for more info and fees on this service).
(08) 6244 5885 View (08) 6244 5885
Photo of Dr Jessica Dove, PhD, PsyBA - Clin. Psych, Psychologist
Dr Jessica Dove
Psychologist, PhD, PsyBA - Clin. Psych
Verified Verified
West Perth, WA 6005
I have over a decade of international experience working with children and adults who are experiencing difficulties such as anxiety, disordered eating, body image concerns, low self-esteem, depression and relationship issues. Together, we achieve specific treatment goals, through understanding experiences and developing new, lasting skills. Through our work, individuals gain a deeper understanding of themselves, a clearer idea of their hopes for the future and feel better equipped to manage their lives.
I have over a decade of international experience working with children and adults who are experiencing difficulties such as anxiety, disordered eating, body image concerns, low self-esteem, depression and relationship issues. Together, we achieve specific treatment goals, through understanding experiences and developing new, lasting skills. Through our work, individuals gain a deeper understanding of themselves, a clearer idea of their hopes for the future and feel better equipped to manage their lives.
(08) 6493 7224 View (08) 6493 7224
Photo of Rosien Colin, MPsych, PsyBA - Clin. Psych, Psychologist
Rosien Colin
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
4 Endorsed
Perth, WA 6000
If you are looking to grow your confidence, build a supportive community, and learn how to set healthy boundaries, Rosien, our clinical psychologist in Brisbane, can offer you a safe, supportive space to explore these goals. By cultivating self-love and improving your self-esteem, you can form and maintain healthy, fulfilling relationships. Through Cognitive Behavioural Therapy, you can break old beliefs and increase your self-esteem, paving the way for a more positive and empowered future.
If you are looking to grow your confidence, build a supportive community, and learn how to set healthy boundaries, Rosien, our clinical psychologist in Brisbane, can offer you a safe, supportive space to explore these goals. By cultivating self-love and improving your self-esteem, you can form and maintain healthy, fulfilling relationships. Through Cognitive Behavioural Therapy, you can break old beliefs and increase your self-esteem, paving the way for a more positive and empowered future.
(07) 3179 6031 View (07) 3179 6031
Photo of Yumi Sento - Speak Culture, MC, Counsellor
Speak Culture
Counsellor, MC
Verified Verified
Perth, WA 6000  (Online Only)
Yumi is a mental health counsellor with a background in Psychology. She is a multilingual and has been working with multicultural clientele with an identity crisis, relationship conflicts, low self-esteem, anxiety, mild depression, trauma and HSP. She has been helping her clients to learn boundaries and how to maintain a balanced state of mental being. Yumi also works with parents who are struggling to connect with their children and guides them on how to deal with parenting stress. If you are looking for inner peace and want to get to know more about yourself, Yumi will walk with you in the process.
Yumi is a mental health counsellor with a background in Psychology. She is a multilingual and has been working with multicultural clientele with an identity crisis, relationship conflicts, low self-esteem, anxiety, mild depression, trauma and HSP. She has been helping her clients to learn boundaries and how to maintain a balanced state of mental being. Yumi also works with parents who are struggling to connect with their children and guides them on how to deal with parenting stress. If you are looking for inner peace and want to get to know more about yourself, Yumi will walk with you in the process.
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Photo of Abelina Wolf - Abelina Wolf (Psychology with Abelina), MPsych, PsyBA General, Psychologist
Abelina Wolf (Psychology with Abelina)
Psychologist, MPsych, PsyBA General
Verified Verified
Perth, WA 6000
My passion is to offer a safe and reflective space to those who are looking to build a deeper understanding of themselves and re-gain the capacity to cope with or overcome the difficult emotional challenges that life can bring. It is re-building a sense of connection to ourselves that can help us live a more meaningful life aligned with our values. I work with adults (18 and above) and am passionate about the area of trauma and self-esteem concerns.
My passion is to offer a safe and reflective space to those who are looking to build a deeper understanding of themselves and re-gain the capacity to cope with or overcome the difficult emotional challenges that life can bring. It is re-building a sense of connection to ourselves that can help us live a more meaningful life aligned with our values. I work with adults (18 and above) and am passionate about the area of trauma and self-esteem concerns.
(07) 3477 9296 View (07) 3477 9296
Photo of Isabella Seddon, PsyBA Prov, Psychologist
Isabella Seddon
Psychologist, PsyBA Prov
Verified Verified
Victoria Park, WA 6100  (Online Only)
Isabella is an Australian based counsellor who has completed a Bachelor of Psychology (Honours). She adopts a warm and empathetic approach to therapy and mainly works to address anxiety-related issues with clients of all ages. This includes health anxiety, social anxiety, phobias, panic attacks and generalised anxiety. She also can help with self-esteem issues, poor body-image, relationship difficulties and mood-related issues.
Isabella is an Australian based counsellor who has completed a Bachelor of Psychology (Honours). She adopts a warm and empathetic approach to therapy and mainly works to address anxiety-related issues with clients of all ages. This includes health anxiety, social anxiety, phobias, panic attacks and generalised anxiety. She also can help with self-esteem issues, poor body-image, relationship difficulties and mood-related issues.
1800 327 477 View 1800 327 477
Photo of Mairead Cleary, PACFA, Psychotherapist
Mairead Cleary
Psychotherapist, PACFA
Verified Verified
Perth, WA 6000  (Online Only)
Combining the best of coaching & therapy to deliver deep, transformative change. If you ever feel like you're a little child in a big person’s body I can help. Living from your embodied adult self and learning to understand the difference can be life changing. I'm passionate about empowering women like you to experience personal growth and make an impact. Together we'll create a customised plan that aligns your mental health with your life aspirations. We’ll set clear, measurable goals that will strengthen your mental well-being but also build resilience and drives real, transformative results.
Combining the best of coaching & therapy to deliver deep, transformative change. If you ever feel like you're a little child in a big person’s body I can help. Living from your embodied adult self and learning to understand the difference can be life changing. I'm passionate about empowering women like you to experience personal growth and make an impact. Together we'll create a customised plan that aligns your mental health with your life aspirations. We’ll set clear, measurable goals that will strengthen your mental well-being but also build resilience and drives real, transformative results.
(07) 5655 7491 View (07) 5655 7491
Photo of Sonia Scussel, ACA-L3, Counsellor
Sonia Scussel
Counsellor, ACA-L3
Verified Verified
Girrawheen, WA 6064
Life changes can bring about uncomfortable emotions; no matter how strong one is, there are moments when everything becomes too much to bear. In such times, we may need some external help. As a counsellor, I offer you a safe space of empathetic listening to unravel your thoughts and support you in overcoming challenges. I will help you develop coping skills, become aware of unhelpful patterns and improve your day-to-day experience. Enhancing your awareness will move you toward the changes needed to reconnect to yourself, get closer to the person you want to be and live a more fulfilling life.
Life changes can bring about uncomfortable emotions; no matter how strong one is, there are moments when everything becomes too much to bear. In such times, we may need some external help. As a counsellor, I offer you a safe space of empathetic listening to unravel your thoughts and support you in overcoming challenges. I will help you develop coping skills, become aware of unhelpful patterns and improve your day-to-day experience. Enhancing your awareness will move you toward the changes needed to reconnect to yourself, get closer to the person you want to be and live a more fulfilling life.
(08) 7078 8335 View (08) 7078 8335
Photo of Iffeisha Gordon-Toppin - Transformative Mind Health & Wellness, ACA-L1, Counsellor
Transformative Mind Health & Wellness
Counsellor, ACA-L1
Verified Verified
Secret Harbour, WA 6173  (Online Only)
We assist you in working on and through: ​Self Esteem- Grief and Loss- Burnout and Workplace Stress- Self Care- Depression and Sadness- Marriage and Couples- Anxiety and Worry- Relationship Issues- Cultural Adaptation-Trauma- Anger Management- Anxiety - educator stress release.
Welcome to Transformative Mind where the health of your mind is our expertise. Our supports are based on the idea that humans can adjust their thinking based on new information. At Transformative Mind (TMHW), we use a number of approaches and techniques to meet the individual needs of each client, however the foundation of all support services is rooted in our passion for bringing more mindfulness and mind awareness to mental health. We believe in neuroplasticity, that changing and that mindfulness and mental health are just as important as your physical health. Our team will support you towards becoming the master of your mind. ​
We assist you in working on and through: ​Self Esteem- Grief and Loss- Burnout and Workplace Stress- Self Care- Depression and Sadness- Marriage and Couples- Anxiety and Worry- Relationship Issues- Cultural Adaptation-Trauma- Anger Management- Anxiety - educator stress release.
Welcome to Transformative Mind where the health of your mind is our expertise. Our supports are based on the idea that humans can adjust their thinking based on new information. At Transformative Mind (TMHW), we use a number of approaches and techniques to meet the individual needs of each client, however the foundation of all support services is rooted in our passion for bringing more mindfulness and mind awareness to mental health. We believe in neuroplasticity, that changing and that mindfulness and mental health are just as important as your physical health. Our team will support you towards becoming the master of your mind. ​
(08) 9515 3937 View (08) 9515 3937
Photo of Asher Bartulovich, MPsych, PsyBA General, Psychologist
Asher Bartulovich
Psychologist, MPsych, PsyBA General
Verified Verified
3 Endorsed
Fremantle, WA 6160
If you are struggling with depression, anxiety, stress, low-self esteem trauma, voice hearing, relationship problems, identity issues, difficulties related to neurodivergence, or you just want someone to talk to, please don't hesitate to reach out to me.
Hi, I'm Asher, a clinical psychology registrar and Fremantle local. I have a strong pull toward helping people who feel lost, disconnected, misunderstood, and overwhelmed by the same unhelpful patterns. I value building authentic, warm, secure connections and collaborating with clients to explore and reduce the impacts of prior negative experiences upon their current difficulties. Using specific cognitive-behavioural, exposure, and imagery skills, I aim to help my clients make lasting change, reduce guilt and shame, develop a greater sense of self, build more satisfying connections, and confidently engage in the world.
If you are struggling with depression, anxiety, stress, low-self esteem trauma, voice hearing, relationship problems, identity issues, difficulties related to neurodivergence, or you just want someone to talk to, please don't hesitate to reach out to me.
Hi, I'm Asher, a clinical psychology registrar and Fremantle local. I have a strong pull toward helping people who feel lost, disconnected, misunderstood, and overwhelmed by the same unhelpful patterns. I value building authentic, warm, secure connections and collaborating with clients to explore and reduce the impacts of prior negative experiences upon their current difficulties. Using specific cognitive-behavioural, exposure, and imagery skills, I aim to help my clients make lasting change, reduce guilt and shame, develop a greater sense of self, build more satisfying connections, and confidently engage in the world.
(08) 6219 3398 View (08) 6219 3398
Photo of Jennifer Wolff, MA, ACA-L2, Counsellor
Jennifer Wolff
Counsellor, MA, ACA-L2
Verified Verified
Joondalup, WA 6027
Hello and welcome! I'm Jen and I provide a safe, compassionate, non-judgemental space for you to explore your concerns with a warm, empathetic, client centred therapist. If you feel like you're treading water or drowning under life's pressures and you need some help, you've come to the right place. As a Master of Counselling qualified therapist, I incorporate a variety of evidence-based interventions and tailor therapy to your needs, preferences, and values. I help you understand underlying factors that are contributing to your current problems, develop new skills and strategies, make changes, and move towards healing and recovery.
Hello and welcome! I'm Jen and I provide a safe, compassionate, non-judgemental space for you to explore your concerns with a warm, empathetic, client centred therapist. If you feel like you're treading water or drowning under life's pressures and you need some help, you've come to the right place. As a Master of Counselling qualified therapist, I incorporate a variety of evidence-based interventions and tailor therapy to your needs, preferences, and values. I help you understand underlying factors that are contributing to your current problems, develop new skills and strategies, make changes, and move towards healing and recovery.
(08) 6206 8854 View (08) 6206 8854
Photo of William Macaulay Counselling Perth, AMHSW, Psychotherapist
William Macaulay Counselling Perth
Psychotherapist, AMHSW
Verified Verified
Como, WA 6152
Are you experiencing unhappiness, stress, or persistent low moods in your life? Or, maybe you're not getting along with someone important to you? Living with these issues can be hard, but hope for a better future exists. Talking with a skilled therapist can be an invaluable way to address, manage, and gain insights into your struggles. As a caring and respectful therapist, I provide professional counselling services with a warm and empathetic approach. My aim is to equip you with the tools and support necessary to overcome life's challenges and thrive.
Are you experiencing unhappiness, stress, or persistent low moods in your life? Or, maybe you're not getting along with someone important to you? Living with these issues can be hard, but hope for a better future exists. Talking with a skilled therapist can be an invaluable way to address, manage, and gain insights into your struggles. As a caring and respectful therapist, I provide professional counselling services with a warm and empathetic approach. My aim is to equip you with the tools and support necessary to overcome life's challenges and thrive.
(08) 7078 8394 View (08) 7078 8394
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Self Esteem Counsellors

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.