Self Esteem Counselling in Subiaco, WA

I am a clinical psychologist with a special interest in working with adults experiencing difficulties with anxiety, perfectionism, self-esteem, assertiveness, PTSD, perinatal mental health, interpersonal and relationship difficulties. I am passionate about delivering best practice care to my clients and provide evidence-based treatments for a range of difficulties. I enjoy working with clients in developing skills and strategies to begin to change problematic patterns.

I have over a decade of international experience working with children and adults who are experiencing difficulties such as anxiety, disordered eating, body image concerns, low self-esteem, depression and relationship issues. Together, we achieve specific treatment goals, through understanding experiences and developing new, lasting skills. Through our work, individuals gain a deeper understanding of themselves, a clearer idea of their hopes for the future and feel better equipped to manage their lives.

Su works in partnership with clients, using a person-centered, holistic, strength based, and non-judgmental approach. Su supports clients to explore, understand and make informed choices, aligned to their personal values to live authentically and with mental health resilience. Su works in areas related to: anxiety; depression; grief and loss; self-esteem and confidence; pregnancy and parenting challenges; workplace and insurance matters; life and transitional challenges; cross cultural, racial, identity, and/or spiritual challenges; disabilities and health challenges; relationship challenges; and does work related to legal matters.

At Exploring Minds Psychology we are passionate about providing services to support children, adolescents (and their families), and adults under 30 years of age.

I have over fifteen years experience working in private practice. I am committed to creating a warm and safe place for clients to explore themselves, improve their well-being and make meaningful changes in their lives. I work with adults (individuals & couples) presenting with a wide range of clinical problems including sexual difficulties, women's health issues (e.g. fertility issues/pelvic pain), depression, anxiety disorders, stress and work problems, relationship difficulties, low self-esteem, disordered eating, and interpersonal issues. I use a collaborative approach tailored to meet each client's needs, goals and presentation.

My name is Federica, I am a registered Psychologist and Sexologist and the Director of Tailoring Therapy. In my years of being a therapist, I have developed the belief that psychological interventions and therapy should be tailored to the person's uniqueness. In my approach, I aim to provide knowledge and education, develop awareness, and encourage change, if that is what you are seeking.

As a Clinical Psychology Registrar, I have a particular focus on presentations including trauma, attachment/developmental issues, self esteem, anxiety, depression, and interpersonal challenges. I draw on experience working in mental health across hospital, community, and private practice settings, in addition to supporting clients throughout the lifespan with an array of complex psychological needs.

Therapy can be beneficial when something has challenged our usual ways of coping or because of an awareness that something in our lives doesn't feel right. Triggers might include anxiety, anger or low mood, illness such as cancer or a heart condition, increased stress, relationship problems, bereavement, or a life transition. You might be looking for emotional support as well as a "road map" and some "navigational skills" to help find the best path for you.

Yosi has experience supporting individuals with: Trauma informed care, Depression, Obsessive Compulsive Disorder (OCD), Anxiety and panic, Emotion regulation, Alcohol and other drugs (AOD), adhd, Assertiveness training, LGBTQI+ issues, Aboriginal and Torres Strait Islander background, Stress, Behavioural problems, Personality disorders, Anger management, Grief and loss, Adoption issues, Personal development, Low self-esteem, Life Transition, and Adjustment Issues.

As a clincial psychotherapist and registered psychosexual therapist, I specialise in helping individuals with trauma and PTSD, self-esteem issues, relationship issues, and sexual difficulties, including intimacy and trust. I am also passionate about providing support for navigating gendered, sexual, racial, and neuro diversity, and cultural identities, who may experience discrimination or internalised stigma. Centering unconditional positive regard, I work closely with the client to deeply explore how their past experiences, current situations, family background, and social elements of their lives have impacted their wellbeing.

Are you experiencing unhappiness, stress, or persistent low moods in your life? Or, maybe you're not getting along with someone important to you? Living with these issues can be hard, but hope for a better future exists. Talking with a skilled therapist can be an invaluable way to address, manage, and gain insights into your struggles. As a caring and respectful therapist, I provide professional counselling services with a warm and empathetic approach. My aim is to equip you with the tools and support necessary to overcome life's challenges and thrive.

I am a clinical psychologist who was born and raised in Perth, Western Australia. I have a considerable amount of experience working with trauma, adversity, PTSD and Complex PTSD within adult populations. I also have experience working with mood-related issues, anxiety-related issues, personality issues and relationship issues. I use an individualised and empathic approach to each of my clients to assist in not only resolving symptoms but attaining growth and movement in valued directions.

I pride myself on being on of the few psychologists who will help you investigate the underlying processes behind your difficulties. If you're prepared to commit to the therapeutic process to create meaningful change, then I hope you will contact me. Achieving sustainable change is not quick process, so if you're in need of immediate tools to alleviate symptoms in the short-term, I encourage you find one of the great professionals who offer more of that service. On the other hand, if you feel there are unconscious processes that you're ready to explore, my psychoanalytic approach might suit you more.

Tamika is a warm, caring, and bright Provisional Psychologist who brings support and positivity to help her clients who may be struggling with life stresses and changes, school/work, and the impacts of depression and anxiety.

Lottie’s approach to therapy centres on the motto that “nothing changes, if nothing changes”. She works with her clients to identify and implement small achievable changes in their lifestyle to improve their overall wellbeing and health. Lottie enjoys working collaboratively with others and endeavours to create a non-judgemental environment for clients to explore their personal and therapeutic goals. She incorporates her passion and background as a Teacher into the therapeutic space by advocating the importance of educating clients on the intricacies of mental health and exploring personalised strategies to overcome adversity.

Starting therapy or linking in with a new therapist can feel like a big step, and I hope that I may be able to make it an enjoyable and very worthwhile step. I work with adults and adolescents for a range of emotional difficulties, such as anxiety, difficulty regulating emotions, BPD/EUPD, self-harming and suicidal ideation, and low self-worth. I aim to work collaboratively with my clients to find the right way to improve the quality of their daily life in a sustainable way, to minimise discomfort. This is a welcoming space, free of judgement.

I take an integrated, person-centred, and flexible approach to therapy; understanding and appreciating the varied and individual circumstances that may bring someone to therapy. I encourage curiosity and authenticity in my practice, inviting clients to explore their concerns and difficulties together, recognise their innate strengths and capabilities, and investigate how we may feel and respond to the things that challenge us. I believe we all have the power to heal our wounds.

Joanne is an AHPRA registered Clinical Psychologist and a member of the Australian Psychological Society (APS). Joanne works with adults of all ages and has extensive experience the areas of anxiety, mood disorders (including depression), adjustment to life transitions, chronic illness, pain management, trauma and grief and loss. Joanne believes in creating a safe emotional space whilst working alongside her clients to help them achieve meaningful change in their everyday life.

I am passionate and dedicated to helping you be the best version of yourself. I work with children, adolescents and adults. Allow me to guide and navigate you through overcoming challenges and building on your strengths you weren't aware existed!