Therapists in Calgary, AB
![Photo of Courtney Schonauer, MEd, RPsych, Psychologist](https://photos.psychologytoday.com/46c32f94-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Courtney Schonauer
Psychologist, MEd, RPsych
Verified Verified
Calgary, AB T2C
Not accepting new clients
As a registered Psychologist with over a decade of experience, I offer a safe, confidential and accepting therapeutic connection to facilitate my clients with their therapy goals. I work with both individuals and couples that maybe be struggling with stress, anxiety, depression, work/life balance, relationship insecurity or grief/trauma. I come to each counselling session with a passion for my work and it is an honor to collaborate with each and every one of my clients on their counselling journey.
As a registered Psychologist with over a decade of experience, I offer a safe, confidential and accepting therapeutic connection to facilitate my clients with their therapy goals. I work with both individuals and couples that maybe be struggling with stress, anxiety, depression, work/life balance, relationship insecurity or grief/trauma. I come to each counselling session with a passion for my work and it is an honor to collaborate with each and every one of my clients on their counselling journey.
![Photo of Megan Kennedy - Madrona Wellness Centre, MPCC, MTC, MTV, RCS, Counsellor](https://photos.psychologytoday.com/550ce88c-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Madrona Wellness Centre
Counsellor, MPCC, MTC, MTV, RCS
Verified Verified
Calgary, AB T2Y (Online Only)
Megan is a Master Practitioner of Clinical Counselling (MPCC), a Registered Clinical Supervisor (RCS), and a Master Therapeutic Counsellor (MTC) with 28 years of experience. Megan also certified as: CCPCPR, RPC, & RTC. Megan takes a compassionate approach to therapy & healing the whole person. She helps clients dealing with stress, anxiety, depression, grief, addictions, eating disorders, relationship issues, trauma, betrayal, abuse. Megan works with co-occurring disorders that can impact client goals. At the client’s pace, the embedded causes are explored while moving gently through the presenting problem.
Megan is a Master Practitioner of Clinical Counselling (MPCC), a Registered Clinical Supervisor (RCS), and a Master Therapeutic Counsellor (MTC) with 28 years of experience. Megan also certified as: CCPCPR, RPC, & RTC. Megan takes a compassionate approach to therapy & healing the whole person. She helps clients dealing with stress, anxiety, depression, grief, addictions, eating disorders, relationship issues, trauma, betrayal, abuse. Megan works with co-occurring disorders that can impact client goals. At the client’s pace, the embedded causes are explored while moving gently through the presenting problem.
![Photo of Rhian Lois Wight, CCC, Counsellor](https://photos.psychologytoday.com/f63ab4d2-3e14-4acd-a4ec-8f07dd3ac006/1/320x400.jpeg)
Together we can work through the crossroads you are at and journey to find new roads. Rhian helps people who are struggling to cope with difficult life changes/transitions and stressful situations/events that often lead people to have an overwhelmed nervous system and high anxiety. She is trained in trauma. She merges strength based methodology with solution focused Therapy to help people cope with the anxiety that comes with finding new crossroads in life. Rhian is an expert on Divorce and Breakup Recovery. She has been a divorce mentor, guiding people through the process of a healthy transition.
Together we can work through the crossroads you are at and journey to find new roads. Rhian helps people who are struggling to cope with difficult life changes/transitions and stressful situations/events that often lead people to have an overwhelmed nervous system and high anxiety. She is trained in trauma. She merges strength based methodology with solution focused Therapy to help people cope with the anxiety that comes with finding new crossroads in life. Rhian is an expert on Divorce and Breakup Recovery. She has been a divorce mentor, guiding people through the process of a healthy transition.
![Photo of Dwight Holmen, MEd, RPsych, Psychologist](https://photos.psychologytoday.com/4b16caad-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Have you noticed that your relationship is effected by stress, anxiety or even having children? Have you noticed that your communication with your partner is harder or even non-existent? Are you avoiding having difficult conversations? Do you struggle with a lack of intimacy or wonder if your partner really understands what you need in the relationship? Making it work and thriving as a couple is one of the most desired, but often most challenging goals. If you answered yes to any of the above questions, chances are you are looking to make it work or why else would you fight for the relationship.
Have you noticed that your relationship is effected by stress, anxiety or even having children? Have you noticed that your communication with your partner is harder or even non-existent? Are you avoiding having difficult conversations? Do you struggle with a lack of intimacy or wonder if your partner really understands what you need in the relationship? Making it work and thriving as a couple is one of the most desired, but often most challenging goals. If you answered yes to any of the above questions, chances are you are looking to make it work or why else would you fight for the relationship.
![Photo of Chloe Szakacs, RSW, Registered Social Worker](https://photos.psychologytoday.com/8b82e02d-5ec6-42da-81ab-342567441ade/2/320x400.jpeg)
I’m so happy you’re here! :) Let’s get to know each other. I love contrast, and feel best when I can embrace all of the pieces that make me who I am. Some of my favourite things: glitter and dirt, bare feet and high heels, nature and pizza, poetry and pushups, intentional practice and fun - because I believe we’re here to experience life, and to learn to feel it all out.
I’m so happy you’re here! :) Let’s get to know each other. I love contrast, and feel best when I can embrace all of the pieces that make me who I am. Some of my favourite things: glitter and dirt, bare feet and high heels, nature and pizza, poetry and pushups, intentional practice and fun - because I believe we’re here to experience life, and to learn to feel it all out.
![Photo of Samuel Orji, MC, CCC, Registered Provisional Psychologist](https://photos.psychologytoday.com/ed1c30cc-bc13-4b14-bcb3-adeabec6c6b7/2/320x400.jpeg)
Samuel Orji
Registered Provisional Psychologist, MC, CCC
Verified Verified
1 Endorsed
Calgary, AB T2Z
In my initial sessions, clients usually say, “I want someone that gets me.” This is a shared feeling; I also want my therapist to “get me” and connect with me. Hence, I use evidence-based approaches to build this connection with my clients, honoring their stories and enabling them to feel heard, unjudged, and respected. This alliance, I believe, is fundamental to the results we collaboratively attain in therapy. I work with children, teens, young adults, seniors, couples, and families from a person-centered, systemic, and strength-based lens.
In my initial sessions, clients usually say, “I want someone that gets me.” This is a shared feeling; I also want my therapist to “get me” and connect with me. Hence, I use evidence-based approaches to build this connection with my clients, honoring their stories and enabling them to feel heard, unjudged, and respected. This alliance, I believe, is fundamental to the results we collaboratively attain in therapy. I work with children, teens, young adults, seniors, couples, and families from a person-centered, systemic, and strength-based lens.
![Photo of Tudor Caliman - Made in Thought Counselling Services, MA, RPsych, CCC, Psychologist](https://photos.psychologytoday.com/64f96abe-5dca-4040-bd5b-ada1b58989b3/2/320x400.jpeg)
Made in Thought Counselling Services
Psychologist, MA, RPsych, CCC
Verified Verified
Calgary, AB T3L (Online Only)
Thank you for seeking a psychologist; it’s an important decision. With over a decade of experience in the field of mental health, I acknowledge my imperfections, while also fully committed to understanding and assisting you in achieving your goals. My areas of specialty include all forms of anxiety and loss, as well as holding space for the ‘hard to feel or talk about’ life issues. I aim to be available six days a week, including evenings. I also offer you a free 15-minute phone chat so you can check out my voice, my energy, and ask me any questions you might have. When you reach out to Made in Thought, here's what you can expect:
Thank you for seeking a psychologist; it’s an important decision. With over a decade of experience in the field of mental health, I acknowledge my imperfections, while also fully committed to understanding and assisting you in achieving your goals. My areas of specialty include all forms of anxiety and loss, as well as holding space for the ‘hard to feel or talk about’ life issues. I aim to be available six days a week, including evenings. I also offer you a free 15-minute phone chat so you can check out my voice, my energy, and ask me any questions you might have. When you reach out to Made in Thought, here's what you can expect:
![Photo of Shawn Canning, RSW, MSW, Registered Social Worker](https://photos.psychologytoday.com/502094bc-0b80-407a-95fa-1604104f906d/2/320x400.png)
Are you struggling to break your bad habits and keep healthy relationships? Maybe you're repeating unhelpful behaviors no matter how hard you try to change. Are you dealing with the consequences of impulsive decisions, losing control, or substance use? Often, these actions are the ways you learned to cope with the stresses of life to protect yourself or overcome challenges during difficult periods. When these coping mechanisms show up in life and relationships, they frequently contribute to conflict and pain. I help individual and couples better understand themselves and make lasting change with solo or marriage counselling.
Are you struggling to break your bad habits and keep healthy relationships? Maybe you're repeating unhelpful behaviors no matter how hard you try to change. Are you dealing with the consequences of impulsive decisions, losing control, or substance use? Often, these actions are the ways you learned to cope with the stresses of life to protect yourself or overcome challenges during difficult periods. When these coping mechanisms show up in life and relationships, they frequently contribute to conflict and pain. I help individual and couples better understand themselves and make lasting change with solo or marriage counselling.
![Photo of Nicole Sheldon - Sheldon Psychology Group, BEd, MEd, RPsych, Psychologist](https://photos.psychologytoday.com/492cf30f-8d72-4a1f-8e7b-490f5bd7a921/1/320x400.png)
Life is a journey and at times it can be complicated and messy. It might be that your child is struggling, your family has difficulty getting along, or it's you who needs support with the day to day stressors. We can help, things can change and you have already taken the first step.
Life is a journey and at times it can be complicated and messy. It might be that your child is struggling, your family has difficulty getting along, or it's you who needs support with the day to day stressors. We can help, things can change and you have already taken the first step.
![Photo of Meghan MacKenzie, RPsych, MCP, BA, Psychologist](https://photos.psychologytoday.com/b6119ca6-4110-49f3-9dd1-7a02a181f3f6/3/320x400.jpeg)
I can help you enhance your life by improving your ability to manage anxiety, depression, stress and trauma.
I can help you enhance your life by improving your ability to manage anxiety, depression, stress and trauma.
![Photo of Rebecca Todd, CCC, CT, MC, BA, Counsellor](https://photos.psychologytoday.com/69f91668-71ed-4e68-99df-0eddf38a019d/1/320x400.jpeg)
Hi there! My name is Rebecca and I'm a counsellor who works with adults in varying populations in their journey through self-evolution and empowerment. I'm especially passionate about working with first responders and the LGBTQ+ community. Being someone who identifies as queer as well as the offspring of a long line of first responders, I'm aware of the many hardships and barriers that exist on a daily basis for those belonging to these communities.
Hi there! My name is Rebecca and I'm a counsellor who works with adults in varying populations in their journey through self-evolution and empowerment. I'm especially passionate about working with first responders and the LGBTQ+ community. Being someone who identifies as queer as well as the offspring of a long line of first responders, I'm aware of the many hardships and barriers that exist on a daily basis for those belonging to these communities.
15 Second Videos
Shawn Canning
Patricia Pedraza Cruz
Innovative Counselling Solutions, Inc.
Patricia Ioana Owens
Manu J. Sharma
Shelly Qualtieri & Associates - Counselling
Jamie Watson
Veronica Benz
Anna-Marie Ferianec
Alisha Datoo
Claire Fan
As You Are Therapy & Clinical Supervision- Amelia
Laura Kalbfleisch
Mike Sornberger
Andrew Luceno
Sadaf Waqar
Perinatal Mental Health | Trauma | Grief | Parenting | Trina Pypers
Alexis Power
Mia I Klassen
Synapse Counselling Services
Claire Granson
Katie Tompkins
Megan Duffy
Calgary Psychological Services
Kyle Loney
Karina Ramdath
Lori Johnstone
Carol Korenowski
Madison W Fai
Terrie Ann McKinley
Alyssa Hasham
Therapy Alberta
Sarah Paniak
Fiona McAllister
Sana Psychological
Sharon M. Slate
Meg Hasek-Watt
Jasleen Bhatoa
Natashya Sherbot-Stronach
Krystle Smith
Calgary Counselling and Psychology Centre
Frances Bucknor
Teresa Lau
Ogeh Cynthia Onuzulike
Laura Romero
Amy Jubb @ Risewell Psychology
Christie Orr-Brown
Jaime Rasmussen
Rachelle Hart
Lizzie Smith
![Photo of Anya Stang, MC, RPsych, Psychologist](https://photos.psychologytoday.com/f1609e12-9619-4285-9489-1a54d54aba79/1/320x400.jpeg)
I strive to understand issues from my client’s perspective without judgement and I believe a trusting therapeutic relationship is the foundation for successful therapy. It is within this relationship that clients feel safe to begin examining the various layers of their story and where answers begin to emerge from within. I help clients feel supported in this discovery process and work collaboratively with them in building a new narrative that aligns with their belief systems and values.
I strive to understand issues from my client’s perspective without judgement and I believe a trusting therapeutic relationship is the foundation for successful therapy. It is within this relationship that clients feel safe to begin examining the various layers of their story and where answers begin to emerge from within. I help clients feel supported in this discovery process and work collaboratively with them in building a new narrative that aligns with their belief systems and values.
![Photo of Brynn Hanson, MC, Registered Provisional Psychologist](https://photos.psychologytoday.com/61874f86-d41d-4b37-8f68-d009f807686b/1/320x400.jpeg)
Hi everyone! I am Brynn Hanson (she/her), a Registered Provisional Psychologist through the College of Alberta Psychologists. Knowing how to reach out for support or where to turn can be hard. My goal is to help make that next step a little easier. Everyone has a unique journey and I work alongside each client as they move through their journey using a collaborative and client-centered approach. I understand that life has cycles of challenges and joys and a fundamental aspect of my practice is to work with clients to help develop skills that assist them through challenging times, while also allowing to fully embrace the good times.
Hi everyone! I am Brynn Hanson (she/her), a Registered Provisional Psychologist through the College of Alberta Psychologists. Knowing how to reach out for support or where to turn can be hard. My goal is to help make that next step a little easier. Everyone has a unique journey and I work alongside each client as they move through their journey using a collaborative and client-centered approach. I understand that life has cycles of challenges and joys and a fundamental aspect of my practice is to work with clients to help develop skills that assist them through challenging times, while also allowing to fully embrace the good times.
![Photo of Annie Lai, MC, Registered Provisional Psychologist](https://photos.psychologytoday.com/f228fb88-a04e-4375-83e0-23e8635f7cb1/1/320x400.jpeg)
People go to therapy for many reasons, and all of them are equally valid. Whatever your reason is, I am so glad that you are here. You may be considering therapy right now because you are feeling stuck - stuck in difficult thoughts, feelings, emotions, behaviours, relationships, and/or situations. Or, you may be mostly doing fine and want to develop self-awareness and understanding to become the best version of yourself and to live your life to the fullest.
People go to therapy for many reasons, and all of them are equally valid. Whatever your reason is, I am so glad that you are here. You may be considering therapy right now because you are feeling stuck - stuck in difficult thoughts, feelings, emotions, behaviours, relationships, and/or situations. Or, you may be mostly doing fine and want to develop self-awareness and understanding to become the best version of yourself and to live your life to the fullest.
![Photo of Rehana Meghani - Positive Strides Neurotherapy, PhD, RPsych, Psychologist](https://photos.psychologytoday.com/df1f21a8-29a0-4bf3-abd4-12f6f8f08f7a/1/320x400.jpeg)
It can be hard to ask for help, but if we can take that first step towards a relationship with a therapist that is built on trust, respect, and unwavering support, extraordinary change is possible! At Positive Strides, therapy is designed and tailored to focus on areas that are most beneficial to our clients and their specific goals. Our caring and empathetic team offers cutting edge Neuroscience, Psychoeducation, and Psychotherapy. We use a number of therapeutic modalities including safe, non-invasive alternatives to treatment resistant mental health conditions.
It can be hard to ask for help, but if we can take that first step towards a relationship with a therapist that is built on trust, respect, and unwavering support, extraordinary change is possible! At Positive Strides, therapy is designed and tailored to focus on areas that are most beneficial to our clients and their specific goals. Our caring and empathetic team offers cutting edge Neuroscience, Psychoeducation, and Psychotherapy. We use a number of therapeutic modalities including safe, non-invasive alternatives to treatment resistant mental health conditions.
![Photo of Nisha Kuyvenhoven, BA Psyc, MSW, RSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/625ae274-5dbd-4471-a77d-f6477ef2377d/1/320x400.jpeg)
Nisha Kuyvenhoven
Clinical Social Work/Therapist, BA Psyc, MSW, RSW
Verified Verified
Calgary, AB T2Z (Online Only)
Do you feel alone in your anxiety? Do you feel like no one understands? Together we will process, understand and overcome the unique challenges you are facing. We will identify any maladaptive patterns of behaviour and develop coping tools. I will support you in recognizing and aligning with your values. I make it a priority to establish a comfortable relationship with my clients and create a safe space for change.
Do you feel alone in your anxiety? Do you feel like no one understands? Together we will process, understand and overcome the unique challenges you are facing. We will identify any maladaptive patterns of behaviour and develop coping tools. I will support you in recognizing and aligning with your values. I make it a priority to establish a comfortable relationship with my clients and create a safe space for change.
![Photo of Aaron Telnes, MC, RPsych, Psychologist](https://photos.psychologytoday.com/86240206-7856-4818-a0ac-f6f1c107a4a5/2/320x400.jpeg)
I strive to help clients to both overcome their mental health challenges and achieve their mental health and life-related goals through a client centered, solution-focused, approach to therapy. Starting with the end goal in mind and devising a plan to get you there. I work with clients who might be struggling with Insomnia, ADHD, Relationship Issues, Anxiety, Depression, and Life Transitions. I strive to support my clients to gain a greater sense of mastery and confidence in their lives, to build a healthy and positive mindset, and to attain skills that will allow them to confidently and comfortable approach the challenges of life.
I strive to help clients to both overcome their mental health challenges and achieve their mental health and life-related goals through a client centered, solution-focused, approach to therapy. Starting with the end goal in mind and devising a plan to get you there. I work with clients who might be struggling with Insomnia, ADHD, Relationship Issues, Anxiety, Depression, and Life Transitions. I strive to support my clients to gain a greater sense of mastery and confidence in their lives, to build a healthy and positive mindset, and to attain skills that will allow them to confidently and comfortable approach the challenges of life.
![Photo of Dr. Farron Wielinga, PhD, RPsych, Psychologist](https://photos.psychologytoday.com/69dc90b4-3f48-451c-9c78-d72df1730d5e/1/320x400.png)
If you are faced with a life transition (e.g., loss, retirement, relationship concerns, parenting concerns), or patterns of behaviour that no longer serve you, we may be a good therapeutic fit! My therapy style is grounded in an existential outlook, prioritizing freedom and personal responsibility in the pursuit of a meaningful life.
If you are faced with a life transition (e.g., loss, retirement, relationship concerns, parenting concerns), or patterns of behaviour that no longer serve you, we may be a good therapeutic fit! My therapy style is grounded in an existential outlook, prioritizing freedom and personal responsibility in the pursuit of a meaningful life.
![Photo of Amanda Hoang, MC, Psychologist](https://photos.psychologytoday.com/344aaa78-f766-481e-9c3a-050639543406/2/320x400.jpeg)
Life can bring various challenges, and sometimes our daily struggles can feel overwhelming. I'm here to support you through these difficult times. Whether you're dealing with low mood, anxiety, relationship issues, or trauma, my goal is to help you work towards the future you envision. I believe everyone has the potential to grow and thrive, no matter their current circumstances. My priority is ensuring that my clients feel safe, valued, and heard, while also providing exceptional clinical support. I strive to create an atmosphere that is welcoming for all individuals from diverse backgrounds, and I am LGBTQ+ affirming.
Life can bring various challenges, and sometimes our daily struggles can feel overwhelming. I'm here to support you through these difficult times. Whether you're dealing with low mood, anxiety, relationship issues, or trauma, my goal is to help you work towards the future you envision. I believe everyone has the potential to grow and thrive, no matter their current circumstances. My priority is ensuring that my clients feel safe, valued, and heard, while also providing exceptional clinical support. I strive to create an atmosphere that is welcoming for all individuals from diverse backgrounds, and I am LGBTQ+ affirming.
![Photo of Stephanie Feldman, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/e8fcc154-c233-4d8b-9679-3a7efae18a60/2/320x400.jpeg)
I understand the immense courage it takes to begin or re-enter therapy. I am honoured to be a part of this process with you. I bring the experience of 12+ years working with adolescents and adults experiencing concerns related to trauma, disability, substance-use, self-esteem, anxiety, depression, self-harm, suicidal ideation, relationships, emotion regulation, decision-making, identity, eating and body issues, academic/learning challenges, and transitioning into new life stages. I use a down-to-earth approach working authentically and collaboratively to create a genuine relationship with you. I use humour and compassion to connect.
I understand the immense courage it takes to begin or re-enter therapy. I am honoured to be a part of this process with you. I bring the experience of 12+ years working with adolescents and adults experiencing concerns related to trauma, disability, substance-use, self-esteem, anxiety, depression, self-harm, suicidal ideation, relationships, emotion regulation, decision-making, identity, eating and body issues, academic/learning challenges, and transitioning into new life stages. I use a down-to-earth approach working authentically and collaboratively to create a genuine relationship with you. I use humour and compassion to connect.
![Photo of Johanna Phillips, BSW, RSW, MACP, Registered Social Worker](https://photos.psychologytoday.com/0dfde0b7-ab6a-4de6-8132-3010838dd30d/1/320x400.jpeg)
Living a meaningful life starts with having an authentic safe space to be open and honest about where you are at. Having someone meet you in that space and support you in taking steps towards your own healing and growth can help to transition from a survival state to one of fulfillment and joy. I work in perinatal mental health, meaning anything to do with the parenting journey! Whether you are pregnant, postpartum, TTC, struggling with infertility or loss, or are thinking about kids at all, you have come to the right place! You do not have to go through this incredible transition alone.
Living a meaningful life starts with having an authentic safe space to be open and honest about where you are at. Having someone meet you in that space and support you in taking steps towards your own healing and growth can help to transition from a survival state to one of fulfillment and joy. I work in perinatal mental health, meaning anything to do with the parenting journey! Whether you are pregnant, postpartum, TTC, struggling with infertility or loss, or are thinking about kids at all, you have come to the right place! You do not have to go through this incredible transition alone.
![Photo of Joel Roos, MA, RPsych, Psychologist](https://photos.psychologytoday.com/417a708e-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Joel Roos
Psychologist, MA, RPsych
Verified Verified
3 Endorsed
Calgary, AB T3B
Not accepting new clients
"Insanity: Doing the same thing over and over again and expecting different results." - Albert Einstein - As a psychologist, I tend to work with people to focus them on what they can change and control to find successes with their problems. Whether working with couples, families, children, youth, or adults, I'd like to be the guy who listens in a way others may have failed to hear you before. My ideal client is anyone craving new skills, new ways of thinking and feeling, and is ready to learn how to think anew about the things they were once sure of.
"Insanity: Doing the same thing over and over again and expecting different results." - Albert Einstein - As a psychologist, I tend to work with people to focus them on what they can change and control to find successes with their problems. Whether working with couples, families, children, youth, or adults, I'd like to be the guy who listens in a way others may have failed to hear you before. My ideal client is anyone craving new skills, new ways of thinking and feeling, and is ready to learn how to think anew about the things they were once sure of.
![Photo of Labiba Majeed, MACP, RPsych, Psychologist](https://photos.psychologytoday.com/9fb33685-daa7-47e4-8a76-82263314e16f/2/320x400.jpeg)
I started my practice to create a space that is healing, safe, and accepting to help you become more resilient, empowered, and content. Life is often difficult, confusing, and disappointing, but you are much more than your bad days, bad months or bad years. I believe that healing comes from recognizing your true self, living authentically, and balancing acceptance and change. With consistency and commitment, it is possible to break out of patterns that no longer serve a purpose. I offer a judgment-free space where I aim to support you in living the life you want, with peace and conviction. Your goals for yourself are within reach.
I started my practice to create a space that is healing, safe, and accepting to help you become more resilient, empowered, and content. Life is often difficult, confusing, and disappointing, but you are much more than your bad days, bad months or bad years. I believe that healing comes from recognizing your true self, living authentically, and balancing acceptance and change. With consistency and commitment, it is possible to break out of patterns that no longer serve a purpose. I offer a judgment-free space where I aim to support you in living the life you want, with peace and conviction. Your goals for yourself are within reach.
![Photo of Velma M. Noble, MA, RP, CCC, CPCSRet, PAg-Ret, Counsellor](https://photos.psychologytoday.com/f4fc3431-6727-49a4-b636-7f8e0c88ec90/2/320x400.jpeg)
I have been in private practice since 2004, bringing a warm, comprehensive, practical, & holistic approach to mental health and wellness. Primary areas of clinical focus that include: depression and anxiety, grief and loss, major life transitions, stress management, marital enrichment, divorce care, family communication, spiritual care, empowerment and assertiveness training. I offer individual, couple, family therapy, as well as a number of unique group programs.
I have been in private practice since 2004, bringing a warm, comprehensive, practical, & holistic approach to mental health and wellness. Primary areas of clinical focus that include: depression and anxiety, grief and loss, major life transitions, stress management, marital enrichment, divorce care, family communication, spiritual care, empowerment and assertiveness training. I offer individual, couple, family therapy, as well as a number of unique group programs.
![Photo of Jack Connors, MSc, RYT-500, Psychologist](https://photos.psychologytoday.com/a2178d35-2fe9-4224-aaa1-2b405d0967f7/4/320x400.jpeg)
Your story matters. I specialize in exploring meaning-making, existential questions, self-identity, and self-concept. My approach emphasizes how self-understanding is transformative in helping people claim their story and live it authentically. With compassion, and a grounding presence, I aim to provide a space where your concerns are heard, cared for, and validated. I work with individuals, couples, and families who are interested in understanding their story and creating change in their life. If this resonates with you, please reach out to me. "Life can only be understood backward, but it must be lived forward." - Kierkegaard
Your story matters. I specialize in exploring meaning-making, existential questions, self-identity, and self-concept. My approach emphasizes how self-understanding is transformative in helping people claim their story and live it authentically. With compassion, and a grounding presence, I aim to provide a space where your concerns are heard, cared for, and validated. I work with individuals, couples, and families who are interested in understanding their story and creating change in their life. If this resonates with you, please reach out to me. "Life can only be understood backward, but it must be lived forward." - Kierkegaard
See more therapy options for Calgary
Nearby Searches for Calgary
See More CounsellorsHow does your Counsellor compare?
Number of Counsellors in Calgary, AB
2,000+
Average cost per session
$200
Counsellors in Calgary, AB who prioritize treating:
93% | Anxiety |
86% | Depression |
81% | Self Esteem |
80% | Stress |
77% | Relationship Issues |
72% | Coping Skills |
71% | Trauma and PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
65% | Green Shield Canada |
61% | Alberta Blue Cross |
54% | Canada Life | Great-West Life |
How Counsellors in Calgary, AB see their clients
81% | In Person and Online | |
19% | Online Only |
Gender breakdown
84% | Female | |
15% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Calgary?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.