Therapists in Southwest Calgary, Calgary, AB
Sirkka Vandergraaf Ma C Psych Reg. Psychotherapist
Registered Psychotherapist
Verified Verified
Southwest Calgary, Calgary, AB T3H
Relationships are rarely without issue despite loving one another. We become confused about how relating became so difficult! Concerns become overwhelming resulting in deep hurt, uncertainty and distancing. In fact 80% of divorce is the result of emotional disconnect, and only 40% is due to high conflict. Neither have to happen. It is possible to have better, healthier, loving relationships! I work with you to help you both understand and use tools for your disconnects, strengths, triggers, and communication breakdowns. Relating is a learned process. We can learn to turn toward, not against or away from one another and enjoy again!
Relationships are rarely without issue despite loving one another. We become confused about how relating became so difficult! Concerns become overwhelming resulting in deep hurt, uncertainty and distancing. In fact 80% of divorce is the result of emotional disconnect, and only 40% is due to high conflict. Neither have to happen. It is possible to have better, healthier, loving relationships! I work with you to help you both understand and use tools for your disconnects, strengths, triggers, and communication breakdowns. Relating is a learned process. We can learn to turn toward, not against or away from one another and enjoy again!
Patricia Bathory
Counsellor, MBA, MACP, CCC
Verified Verified
1 Endorsed
Southwest Calgary, Calgary, AB T2T
My goal is to help you overcome life’s challenges while you maintain your professional performance and results.
My goal is to help you overcome life’s challenges while you maintain your professional performance and results.
The Family Psychology Place is a space for you to feel comfortable, find answers, and get help. We are a team of psychologists in one of the largest private psychology clinics in Canada. We aim to find answers, and provide solutions to the questions in your life. We work with all ages: kids, teens, adults, and older adults. We are evidence-based and committed to providing the best assessments and counselling services available in western Canada.
The Family Psychology Place is a space for you to feel comfortable, find answers, and get help. We are a team of psychologists in one of the largest private psychology clinics in Canada. We aim to find answers, and provide solutions to the questions in your life. We work with all ages: kids, teens, adults, and older adults. We are evidence-based and committed to providing the best assessments and counselling services available in western Canada.
I strive to hold safe space for people to manage their pain, healing and emotional wellness. I am a committed and experienced Psychologist dedicated to offering exceptional care and providing a full range of supportive, evidence-based and inclusive services. I work with children, adults, couples and families, providing assessments and therapy to support improved mental and emotional health, functioning and wellness. I help address concerns including learning and attention, behaviour, mood, anxiety, trauma, grief, self-esteem, family, parenting and relationship difficulties.
I strive to hold safe space for people to manage their pain, healing and emotional wellness. I am a committed and experienced Psychologist dedicated to offering exceptional care and providing a full range of supportive, evidence-based and inclusive services. I work with children, adults, couples and families, providing assessments and therapy to support improved mental and emotional health, functioning and wellness. I help address concerns including learning and attention, behaviour, mood, anxiety, trauma, grief, self-esteem, family, parenting and relationship difficulties.
Being successful in overcoming depression, anxiety and other issues is no different from succeeding in other areas of life--following a proven method for success gets results. I will provide you with a plan to address your issue, help your learn the skills which are part of the plan, and give you regular assignments to do between sessions to implement the plan. As a competitive athlete, I have a record of overcoming difficult challenges on the way to success. I will help you use the skills I've used to persevere on the way to success in conquering your issue.
Being successful in overcoming depression, anxiety and other issues is no different from succeeding in other areas of life--following a proven method for success gets results. I will provide you with a plan to address your issue, help your learn the skills which are part of the plan, and give you regular assignments to do between sessions to implement the plan. As a competitive athlete, I have a record of overcoming difficult challenges on the way to success. I will help you use the skills I've used to persevere on the way to success in conquering your issue.
Getting to the point where you feel like you need therapy can feel awful. You have probably tried many ways of getting better and they haven't worked for you or not well enough. Are you tired of feeling overwhelmed, confused, powerless and disconnected from yourself and others? You don't need to feel like you aren't good enough. You don't need to feel stuck in anger, sadness, fear or disgust. You don't need to feel like your past is heavy and weighing you down in the present. You can process your past so you can live in the present moment. You can feel good about yourself and connect to others. You deserve joy now and in the future.
Getting to the point where you feel like you need therapy can feel awful. You have probably tried many ways of getting better and they haven't worked for you or not well enough. Are you tired of feeling overwhelmed, confused, powerless and disconnected from yourself and others? You don't need to feel like you aren't good enough. You don't need to feel stuck in anger, sadness, fear or disgust. You don't need to feel like your past is heavy and weighing you down in the present. You can process your past so you can live in the present moment. You can feel good about yourself and connect to others. You deserve joy now and in the future.
Vanessa is a dedicated psychologist with a profound commitment to the well-being of her clients. Her extensive clinical expertise spans a range of areas, including 2sLGBTQIA+ mental health, PTSD and complex trauma, eating disorders, addictions, and concurrent disorders. Vanessa approaches each client with a unique blend of empathy, understanding, and evidence-based interventions.
Vanessa is a dedicated psychologist with a profound commitment to the well-being of her clients. Her extensive clinical expertise spans a range of areas, including 2sLGBTQIA+ mental health, PTSD and complex trauma, eating disorders, addictions, and concurrent disorders. Vanessa approaches each client with a unique blend of empathy, understanding, and evidence-based interventions.
Acknowledging that we are all unique, Ben takes a collaborative, curiosity-driven, individualized, compassionate, person-focused, and strength-based approach to counselling. He draws from a combination of modalities, such as solution-focused therapy, person-centered therapy, cognitive behavioral therapy (CBT), somatic therapy, and Internal Family Systems (IFS). He works with individuals dealing with chronic pain/somatic issues, couples/relationship challenges, parenting issues, anxiety, depression, religious trauma, self-esteem, life changes/existential challenges, work/life stress, grief, and loss. Ben has been a Chiropractor for
Acknowledging that we are all unique, Ben takes a collaborative, curiosity-driven, individualized, compassionate, person-focused, and strength-based approach to counselling. He draws from a combination of modalities, such as solution-focused therapy, person-centered therapy, cognitive behavioral therapy (CBT), somatic therapy, and Internal Family Systems (IFS). He works with individuals dealing with chronic pain/somatic issues, couples/relationship challenges, parenting issues, anxiety, depression, religious trauma, self-esteem, life changes/existential challenges, work/life stress, grief, and loss. Ben has been a Chiropractor for
I am a Registered Clinical Psychologist with extensive experience working with children and adolescents. I have expertise in assessing emotional/behavioral functioning and providing therapy for a wide range of issues including anxiety, depression, coping with stress, facilitating adjustment (e.g., new school), dealing with grief and loss, managing feelings of anger/frustration, promoting positive self-esteem, building confidence, coping with a medical condition, and pain management. I also provide parents with consultation around common parenting concerns such as sleep difficulties and behavioral management.
I am a Registered Clinical Psychologist with extensive experience working with children and adolescents. I have expertise in assessing emotional/behavioral functioning and providing therapy for a wide range of issues including anxiety, depression, coping with stress, facilitating adjustment (e.g., new school), dealing with grief and loss, managing feelings of anger/frustration, promoting positive self-esteem, building confidence, coping with a medical condition, and pain management. I also provide parents with consultation around common parenting concerns such as sleep difficulties and behavioral management.
Melinda Kunyi
Psychologist, MA
Verified Verified
1 Endorsed
Southwest Calgary, Calgary, AB T3K (Online Only)
If you are ready to delve deeper into your healing and your authenticity to explore parts of you that you may have neglected or buried due to past difficulties or past traumas, then you have come to the right place. I offer a safe place where you can explore and heal these aspects of you.
If you are ready to delve deeper into your healing and your authenticity to explore parts of you that you may have neglected or buried due to past difficulties or past traumas, then you have come to the right place. I offer a safe place where you can explore and heal these aspects of you.
Rozanna Wyatt
Clinical Social Work/Therapist, MSW, RSW, BA, CCP
Verified Verified
Southwest Calgary, Calgary, AB T2T
Welcome! Right about now, things don't feel right. You strive to do your best, but lately, you've been feeling stuck. No one would know it b/c you present really well - but privately, you're hurting on the inside. The truth is things don't feel right in one or more areas of your life. You're tired of dealing with self-doubt & negative thoughts, feeling stressed, overwhelmed, or burnt out, and not being confident & happy like you want. You might even be tired of carrying around that internal pain you've been trying to keep tucked deep inside. Secretly, you wonder if you can feel better & get through the stuff that's holding you back.
Welcome! Right about now, things don't feel right. You strive to do your best, but lately, you've been feeling stuck. No one would know it b/c you present really well - but privately, you're hurting on the inside. The truth is things don't feel right in one or more areas of your life. You're tired of dealing with self-doubt & negative thoughts, feeling stressed, overwhelmed, or burnt out, and not being confident & happy like you want. You might even be tired of carrying around that internal pain you've been trying to keep tucked deep inside. Secretly, you wonder if you can feel better & get through the stuff that's holding you back.
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Dr. Al-Noor Mawani & Associates
Psychologist, PhD, MA, BSc, BA
Verified Verified
Southwest Calgary, Calgary, AB T3H
I work from a client centered approach as the basis for our work together. We can then decide on which of the empirically supported approaches (or more likely which combination of approaches) is the best fit for you and your situation. The basis is a non-judgmental stance to what you face and designing a tailored, you-specific, empirically supported approach to help you gain a better understanding of your situation and more adaptive ways of managing or coping. I borrow from various approaches including client-centered, Cognitive-behavioral, Acceptance and Commitment, Mindfulness-based, Emotion focused, and insight oriented.
I work from a client centered approach as the basis for our work together. We can then decide on which of the empirically supported approaches (or more likely which combination of approaches) is the best fit for you and your situation. The basis is a non-judgmental stance to what you face and designing a tailored, you-specific, empirically supported approach to help you gain a better understanding of your situation and more adaptive ways of managing or coping. I borrow from various approaches including client-centered, Cognitive-behavioral, Acceptance and Commitment, Mindfulness-based, Emotion focused, and insight oriented.
Ifeoma Ezekeke - The Change Talk Space
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
1 Endorsed
Southwest Calgary, Calgary, AB T2P
Are you feeling helpless, stressed, anxious, depressed, traumatized, grieving, struggling with OCD, parenting, relationship or other life issues? I’m here to tell you that I have your back and will walk the walk with you in solving these problems that life may have presented you. Is there also a possibility that you may be scared, overwhelmed or discouraged by the thought of attending therapy? Well, be rest assured that these kinds of feelings are normal whenever we consider making the tough changes, we so desire in our lives. Congratulations, you have taken the right first steps by summing up the courage to seek help and support!
Are you feeling helpless, stressed, anxious, depressed, traumatized, grieving, struggling with OCD, parenting, relationship or other life issues? I’m here to tell you that I have your back and will walk the walk with you in solving these problems that life may have presented you. Is there also a possibility that you may be scared, overwhelmed or discouraged by the thought of attending therapy? Well, be rest assured that these kinds of feelings are normal whenever we consider making the tough changes, we so desire in our lives. Congratulations, you have taken the right first steps by summing up the courage to seek help and support!
Dominique Ma
Psychologist, MA, RPsyc
Verified Verified
Southwest Calgary, Calgary, AB T2R (Online Only)
While it may take courage to reach out for a first therapy session, nobody is meant to face life's difficulties alone. In my practice, I primarily support those struggling with grief and loss, anxiety, stress, burnout, depression, emotional regulation, difficult or unexpected life-transitions, communication, and finding a healthy balance in one’s life. In my Counselling and Spirituality Master’s Program, I was taught to consider the whole person in treatment. In this way, if a client wishes to incorporate their values and spirituality in therapy, I am happy to do so in a way that honours their own cultural or faith background.
While it may take courage to reach out for a first therapy session, nobody is meant to face life's difficulties alone. In my practice, I primarily support those struggling with grief and loss, anxiety, stress, burnout, depression, emotional regulation, difficult or unexpected life-transitions, communication, and finding a healthy balance in one’s life. In my Counselling and Spirituality Master’s Program, I was taught to consider the whole person in treatment. In this way, if a client wishes to incorporate their values and spirituality in therapy, I am happy to do so in a way that honours their own cultural or faith background.
Hala Kaiss
Psychologist, MC, R, Psych
Verified Verified
7 Endorsed
Southwest Calgary, Calgary, AB T3H
I am a Registered Psychologist offering in-person services in Calgary & virtual services throughout AB. I have experience working with Adults through a number of issues including trauma, anxiety, depression, boundaries, self-esteem, emotional regulation, childhood abuse/sexual assault, healthy sexuality, and self-awareness/identity. I specialize in working with adults who have experienced trauma in their life. Trauma can look different for each and every person; what may be traumatizing for one, may not be for another. You define what it means for you, & together, we can work towards lessening the impact of these events.
I am a Registered Psychologist offering in-person services in Calgary & virtual services throughout AB. I have experience working with Adults through a number of issues including trauma, anxiety, depression, boundaries, self-esteem, emotional regulation, childhood abuse/sexual assault, healthy sexuality, and self-awareness/identity. I specialize in working with adults who have experienced trauma in their life. Trauma can look different for each and every person; what may be traumatizing for one, may not be for another. You define what it means for you, & together, we can work towards lessening the impact of these events.
Natalie Vandenberg
Psychologist, BA, MACP
Verified Verified
12 Endorsed
Southwest Calgary, Calgary, AB T2T
Are you ready to make lasting change within your life? I believe that everyone is deserving of and able to live the best possible life that they can imagine. If you are searching for greater happiness and control within your life, if you are looking to take steps to live your best possible life, please start a conversation with me. I am committed to working with you creatively and compassionately, to understand you, your concerns, and your goals. I can help you to achieve your most vivid dreams and goals for yourself.
Are you ready to make lasting change within your life? I believe that everyone is deserving of and able to live the best possible life that they can imagine. If you are searching for greater happiness and control within your life, if you are looking to take steps to live your best possible life, please start a conversation with me. I am committed to working with you creatively and compassionately, to understand you, your concerns, and your goals. I can help you to achieve your most vivid dreams and goals for yourself.
At our practice, we support clients who are experiencing anxiety, depression, stress, grief, ADHD, OCD, and trauma. We also offer assessment and diagnostic services. Life can be hard sometimes, and my clients often tell me that they have so much going on in their lives that they're struggling to manage their emotions. Many of my clients identify themselves as being helpers and caregivers and are having a hard time finding balance in their lives. If you're tired of managing alone and want to find some peace or clarity in your life, or feel better emotionally, you've come to the right place. Couples therapy is also offered at EW&S.
At our practice, we support clients who are experiencing anxiety, depression, stress, grief, ADHD, OCD, and trauma. We also offer assessment and diagnostic services. Life can be hard sometimes, and my clients often tell me that they have so much going on in their lives that they're struggling to manage their emotions. Many of my clients identify themselves as being helpers and caregivers and are having a hard time finding balance in their lives. If you're tired of managing alone and want to find some peace or clarity in your life, or feel better emotionally, you've come to the right place. Couples therapy is also offered at EW&S.
Jill Thompson
Psychologist, MA, RPsych
Verified Verified
5 Endorsed
Southwest Calgary, Calgary, AB T3H
Not accepting new clients
I believe it takes a lot of courage to reach out for support. In my practice, I strive to honour that courage and meet you where you're at. I am a Registered Psychologist working in SW Calgary and I work from a trauma-informed and client-centered perspective. I strive to be inclusive and sex-positive. I am trained and experienced in working with topics related to sex, sexuality, gender, and relational diversity (open relationships, non-monogamy, poly). I have unique and extensive experience in issues related to sexuality and Christianity. I also have experience working with trauma, addiction, and anxiety.
I believe it takes a lot of courage to reach out for support. In my practice, I strive to honour that courage and meet you where you're at. I am a Registered Psychologist working in SW Calgary and I work from a trauma-informed and client-centered perspective. I strive to be inclusive and sex-positive. I am trained and experienced in working with topics related to sex, sexuality, gender, and relational diversity (open relationships, non-monogamy, poly). I have unique and extensive experience in issues related to sexuality and Christianity. I also have experience working with trauma, addiction, and anxiety.
Patrick C. Griffin
Clinical Social Work/Therapist, MS, RCSW
Verified Verified
Southwest Calgary, Calgary, AB T3H
Listening for your best self can best take place in the context of a safe, confidential, professional relationship with a therapist. Issues related to depression, anxiety, adult ADHD, workplace distress, relationship challenges, coming out and adjustment to illness often bring us to uncharted waters. In a collaborative, facilitated process we can identify specific strategies and skills for you to re-access your best self! Change is always possible.
Listening for your best self can best take place in the context of a safe, confidential, professional relationship with a therapist. Issues related to depression, anxiety, adult ADHD, workplace distress, relationship challenges, coming out and adjustment to illness often bring us to uncharted waters. In a collaborative, facilitated process we can identify specific strategies and skills for you to re-access your best self! Change is always possible.
Pregnancy | Postpartum | Parenting | Marii-Heleen Motsmees
Psychologist, MSc, RPsych
Verified Verified
2 Endorsed
Southwest Calgary, Calgary, AB T2G
This is not how you imagined your maternity leave. Instead of feeling happy like you’re supposed to, you are anxious and always on the verge of tears. There’s a constant nagging feeling like you’re not good enough for your baby. And let’s not talk about the exhaustion. It scares you to hold your baby, but at the same time you can’t let go. So, you end up holding her during nap times…and never find the time to attend to our own needs. When you look in the mirror, it’s like you are looking at a stranger. It is no longer a matter of doing your best, it’s about surviving this season of life. Or is this how it will be forever?
This is not how you imagined your maternity leave. Instead of feeling happy like you’re supposed to, you are anxious and always on the verge of tears. There’s a constant nagging feeling like you’re not good enough for your baby. And let’s not talk about the exhaustion. It scares you to hold your baby, but at the same time you can’t let go. So, you end up holding her during nap times…and never find the time to attend to our own needs. When you look in the mirror, it’s like you are looking at a stranger. It is no longer a matter of doing your best, it’s about surviving this season of life. Or is this how it will be forever?
See more therapy options for Southwest Calgary, Calgary
Nearby Searches for Southwest Calgary, Calgary
See More CounsellorsHow does your Counsellor compare?
Number of Counsellors in Southwest Calgary, Calgary, AB
1,000+
Average cost per session
$219
Counsellors in Southwest Calgary, Calgary, AB who prioritize treating:
93% | Anxiety |
87% | Depression |
82% | Self Esteem |
81% | Stress |
77% | Relationship Issues |
73% | Coping Skills |
71% | Trauma and PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
64% | Green Shield Canada |
60% | Alberta Blue Cross |
54% | Canada Life | Great-West Life |
How Counsellors in Southwest Calgary, Calgary, AB see their clients
85% | In Person and Online | |
15% | Online Only |
Gender breakdown
84% | Female | |
15% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Southwest Calgary, Calgary?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.