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Photo of Alex Daechsel, Registered Psychotherapist (Qualifying)
Alex Daechsel
Registered Psychotherapist (Qualifying)

Alex Daechsel

Registered Psychotherapist (Qualifying)

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
21 College Avenue West, Lower unit, Guelph, ON N1G
Let's Connect (548) 290-7096
Photo of Alex Daechsel, Registered Psychotherapist (Qualifying)
For women struggling with anxiety, low self-esteem, or relationship issues, life can often feel overwhelming, stressful, and exhausting. As a therapist, I am passionate about empowering women aged 25-40 to reclaim joy in their lives. By creating a safe space for you to explore your thoughts and feelings, I will support you in nurturing self-awareness, setting boundaries, and fostering self-compassion. Through our work together, you can develop healthier communication skills, work through past experiences holding you back, as well as overcome life transitions including perimenopause and premenstrual disorders, with clarity.
I will work with you to understand your goals for therapy and tailor my approach to include tools & strategies that align with your values. I am trained in a variety of therapeutic approaches including attachment-based theory, polyvagal theory, parts work, EFT, and CBT, and have training to support women with ADHD -diagnosed or not!
Right now you may feel isolated & misunderstood by others. I enjoy bringing warmth, empathy, & even humour into sessions, allowing for you to truly be heard. I offer counselling & therapy for a wide range of concerns & challenges. Reach out to schedule a complimentary 15-minute consultation with me to explore if we'd be a good fit.
Call or Alex Daechsel now for a free 15 minute consultation - (548) 290-7096

My Practice at a Glance

Available both in-person and online

Niilo Wellness

21 College Avenue West

Lower unit

Guelph, ON N1G

(548) 290-7096
In-Person & Online, Day & Evening Session availability at Niilo Wellness which is conveniently located adjacent to the University of Guelph!
I specialize in Anxiety, Self Esteem and Relationship Issues 
$160 Per Session  
Individual one-on-one therapy 
I take a holistic approach in my work, using techniques to help regulate the nervous system and work through issues keeping you stuck.
Alex Daechsel
Let's Connect (548) 290-7096
Photo of Alex Daechsel, Registered Psychotherapist (Qualifying)

My Practice at a Glance

Available both in-person and online

Niilo Wellness

21 College Avenue West

Lower unit

Guelph, ON N1G

(548) 290-7096
In-Person & Online, Day & Evening Session availability at Niilo Wellness which is conveniently located adjacent to the University of Guelph!
I specialize in Anxiety, Self Esteem and Relationship Issues 
$160 Per Session  
Individual one-on-one therapy 
I take a holistic approach in my work, using techniques to help regulate the nervous system and work through issues keeping you stuck.
Alex Daechsel

Finances

Fees

  • Individual Sessions $160
  • Couple Sessions $180
  • Pay by ACH Bank transfer, American Express, Mastercard, Visa
"
We accept payment via e-transfer, debit, and credit card. A receipt is provided following your session that can be submitted to insurance for reimbursement should you have coverage.
Call or for a free 15 minute consultation now - (548) 290-7096
Photo of Alex Daechsel, Registered Psychotherapist (Qualifying)
Alex Daechsel
Registered Psychotherapist (Qualifying)
"
We accept payment via e-transfer, debit, and credit card. A receipt is provided following your session that can be submitted to insurance for reimbursement should you have coverage.
Call or for a free 15 minute consultation now - (548) 290-7096
Photo of Alex Daechsel, Registered Psychotherapist (Qualifying)
Alex Daechsel
Registered Psychotherapist (Qualifying)

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 13687 Alex Daechsel
  • Membership with Canadian Counselling & Psychotherapy Association 11246287 / 2024
  • Attended Yorkville University, MA Counselling Psychology
"
I am a licensed Registered Psychotherapist (Qualifying) with the CRPO and a Professional Member with the CCPA. I have undergone trainings in CBT, EFIT, IFS, trauma-informed care, and working with anxiety.
Call or for a free 15 minute consultation now - (548) 290-7096
Photo of Alex Daechsel, Registered Psychotherapist (Qualifying)
Alex Daechsel
Registered Psychotherapist (Qualifying)
"
I am a licensed Registered Psychotherapist (Qualifying) with the CRPO and a Professional Member with the CCPA. I have undergone trainings in CBT, EFIT, IFS, trauma-informed care, and working with anxiety.
Call or for a free 15 minute consultation now - (548) 290-7096
Photo of Alex Daechsel, Registered Psychotherapist (Qualifying)
Alex Daechsel
Registered Psychotherapist (Qualifying)

Specialties and Expertise

Top Specialties

  • Anxiety
  • Self Esteem
  • Relationship Issues

Expertise

  • ADHD
  • Anger Management
  • Bisexual
  • Coping Skills
  • Depression
  • Family Conflict
  • Grief
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Peer Relationships
  • Stress
  • Women's Issues
"
I have a special interest in working with women who may be struggling with anxiety, low self-esteem, low mood, and relationship challenges. I emphasize building a strong therapeutic relationship that offers you safety and trust and in order to help you embrace a more fulfilling life.
Call or for a free 15 minute consultation now - (548) 290-7096
Photo of Alex Daechsel, Registered Psychotherapist (Qualifying)
Alex Daechsel
Registered Psychotherapist (Qualifying)
"
I have a special interest in working with women who may be struggling with anxiety, low self-esteem, low mood, and relationship challenges. I emphasize building a strong therapeutic relationship that offers you safety and trust and in order to help you embrace a more fulfilling life.
Call or for a free 15 minute consultation now - (548) 290-7096
Photo of Alex Daechsel, Registered Psychotherapist (Qualifying)
Alex Daechsel
Registered Psychotherapist (Qualifying)

3 Endorsements

Amanda Snary
Amanda Snary
Registered Psychotherapist (Qualifying)
Alex is an empathetic, respectful, and encouraging therapist who offers a safe space for clients. Alex brings a wide variety of knowledge, experience, and education to her sessions, and is eager to continue learning through evidence-based trainings.
Rebeka Senanayake
Rebeka Senanayake
CounsellorMCPRCCCCC
Alex provides clients with a safe, non judgmental environment to share a wide variety of mental health concerns. She has extensive knowledge and experience working with clients of all ages from EFAP. She demonstrates a tailored approach to each client.
Ashley Vickerd
Ashley Vickerd
Registered PsychotherapistRP(Q)
Alex has a gentle and warm approach that helps her clients feel comfortable and safe. She has a great gift for empathy and compassion which helps clients move towards healing at their own pace. I highly recommend Alex!

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Transgender Allied

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Eclectic
  • Emotionally Focused
  • Humanistic
  • Internal Family Systems (IFS)
  • Person-Centered
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Trauma Focused
"
I use a person-centred approach to first collaborate with you on your goals for therapy and will tailor the type of therapy in a way that aligns with your unique needs and values in order to foster self-compassion and a deeper connection to yourself.
Call or for a free 15 minute consultation now - (548) 290-7096
Photo of Alex Daechsel, Registered Psychotherapist (Qualifying)
Alex Daechsel
Registered Psychotherapist (Qualifying)
"
I use a person-centred approach to first collaborate with you on your goals for therapy and will tailor the type of therapy in a way that aligns with your unique needs and values in order to foster self-compassion and a deeper connection to yourself.
Call or for a free 15 minute consultation now - (548) 290-7096
Photo of Alex Daechsel, Registered Psychotherapist (Qualifying)
Alex Daechsel
Registered Psychotherapist (Qualifying)

Location

Primary Location

Niilo Wellness

21 College Avenue West

Lower unit

Guelph, ON N1G

(548) 290-7096

Nearby Areas

Postal Codes

"
In-Person & Online, Day & Evening Session availability at Niilo Wellness which is conveniently located adjacent to the University of Guelph!
Call for a free consultation now - (548) 290-7096
Photo of Alex Daechsel, Registered Psychotherapist (Qualifying)
Alex Daechsel
Registered Psychotherapist (Qualifying)
"
In-Person & Online, Day & Evening Session availability at Niilo Wellness which is conveniently located adjacent to the University of Guelph!
Call for a free consultation now - (548) 290-7096
Photo of Alex Daechsel, Registered Psychotherapist (Qualifying)
Alex Daechsel
Registered Psychotherapist (Qualifying)