Alexandra Breen
Registered Psychotherapist (Qualifying), MA cand (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Toronto, ON M6P
Let's Connect (289) 402-5322 x11
Hi, I’m Alexandra (Alex), Registered Psychotherapist (qualifying) and Graduate Intern Therapist with The Sereda Psychotherapy Group. I'm so glad you're here. I believe that everyone has the potential for positive self-growth and healing when supported, heard, and understood - and you're taking the first step forward today. Together we can help you understand how your unique experiences influence your well-being and goals, heal the hurts of the past, and overcome the struggles of today that are getting in your way. I use evidence-based, strength-based, client-centered, and trauma-informed approaches tailored to your needs.
I specialize in supporting adolescents and adults with issues such as anxiety, self-esteem, work stress, burnout, parenting, relationship difficulties, and life transitions. As a former editor and writer, I bring curiosity, compassion, and an ability to connect deeply with people from diverse backgrounds and cultures.
My therapeutic approaches include Person-Centered Therapy, CBT, Solution-Focused Therapy, Existential Therapy, Mindfulness Therapy, Narrative Therapy, Trauma-Informed Care, and Family Systems Therapy. Committed to accessibility, I offer my sessions at very affordable rates. Let's work together towards a fulfilling and balanced life.
Call or Email Alexandra Breen now for a free 15 minute consultation - (289) 402-5322 x11
Let's Connect (289) 402-5322 x11
Finances
Fees
- Individual Sessions $35
- Couple Sessions $45
- Sliding scale: apply if you may be eligible
- Pay by American Express, Mastercard, Visa, Wire
Call or Email me for a free 15 minute consultation now - (289) 402-5322 x11
Alexandra Breen
Registered Psychotherapist (Qualifying), MA cand
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 17791 Alexandra Breen
Call or Email me for a free 15 minute consultation now - (289) 402-5322 x11
Alexandra Breen
Registered Psychotherapist (Qualifying), MA cand
Specialties and Expertise
Top Specialties
- Parenting
- Anxiety
- Burnout
Expertise
- Caregivers
- Coping Skills
- Depression
- Emotional Disturbance
- Grief
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Stress
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (289) 402-5322 x11
Alexandra Breen
Registered Psychotherapist (Qualifying), MA cand
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Existential
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (289) 402-5322 x11
Alexandra Breen
Registered Psychotherapist (Qualifying), MA cand
Location
Additional Location
Saskatoon, SK S7W
(289) 402-5322 x11Nearby Areas
Call for a free consultation now - (289) 402-5322 x11
Alexandra Breen
Registered Psychotherapist (Qualifying), MA cand