Self Esteem Therapists in Kelowna, BC

Amy has 8 years of experience creating art with a variety of populations from children, teens, kids/teens with ASD, adults, seniors, adults/teens with diverse abilities, and Mamas and babies. Amy offers a safe space for individuals of all ages to express their emotions and explore their creativity through art by building skills that support their everyday life.

My name is Lea and I am an intern counsellor offering low introductory rates for new clients in Kelowna. I believe that we are all on a journey of growth and healing and there are times in life when we need some extra support. Whether you are experiencing difficulties with relationships, anxiety, parenting, trauma, loss, self-esteem, or other life stressors, my role is to help you address and let go of dysfunctional beliefs and patterns that are holding you back from living your best life. I feel passionately about working alongside others on the path to wellness and self-fulfillment.

Hello, thank you for viewing my profile. As a Registered Clinical Counsellor, my goal is to provide a safe, genuine, empathetic therapeutic environment where clients are honored and empowered to explore their emotional world. I work collaboratively with clients to determine therapy goals and implement strategies to promote positive effective change. I work with individuals, couples, and families using an integrative approach drawing from a number of therapeutic modalities tailored to fit client needs. I have extensive knowledge in the field of trauma (attachment, physical, emotional, sexual) and related conditions such as: depression, anxiety, self-harm, low self-esteem and relational challenges.

Whether you are experiencing relationship challenges, a change in relationship, anxiety, or depression, grief, struggles with self esteem, challenges with boundaries or communication, or looking for ways to grow your capacity for joy, pleasure and self compassion, together we can examine root causes for patterns in behavior and enhance your ability to live a rich, meaningful, connected life. I have worked as a Social Worker for 16 years and am passionate about working with individuals and couples regarding trauma, grief and loss, burnout, attachment, 2SLGBTQ+, polyamory/non-monogamy, and parenting.

Hi, I’m Aimee! I am a master's level Registered Clinical Counsellor. My goal as a therapist is to help people bring their actions into congruence with their values and beliefs. I aim to aid in an increase in self-esteem, and self-worth along with self efficacy while allowing clients to explore their competencies, their worthiness and deservingness to live and to love and accept all versions of themselves. I believe safety and respect need to be at the center of all the work I do.

Dr. Andrea Hamel is a registered psychologist in Kelowna who specializes in assessment and treatment of children, teens, and young adults. She offers psychoeducational assessments for learning issues, intellectual disability, ADHD, giftedness, behaviour issues, anxiety, and other school difficulties. She also offers therapy for social anxiety, performance anxiety, generalized anxiety, perfectionism, phobias, depression, mood swings, emotional outbursts, behaviour issues, low self-esteem, body image issues, and disordered eating. She will soon be receiving training in autism assessment for children and teens.

If you're someone who has ever felt like you're being taken for granted, or that your voice isn't being heard, then you're in the right place. My ideal counselling client is someone who wants to feel good about themselves and their place in the world, especially if they are dealing with ADHD. Whether you're struggling with time management, focus, or organization, I can help you find the tools and strategies you need to navigate your challenges and thrive.

As a counsellor, I am privileged to have supported many clients wrestling with different struggles, such as: PTSD. Emotional Trauma. Anxiety / Stress. Depression. Low Self-Esteem / Confidence. Addiction / Substance abuse. Some of the benefits in seeking for support / therapy are: Discovering underlying issues or beliefs that can block or restrict happiness. * Improving relationship with yourself / others. * Developing more confidence. * * Creating changes through self-discovery and therefor implementing effective ways and strategies, creating custom fit solutions to any barriers and blockage. Overcoming stress, anxiety, addiction without the need of a "quick fix" or a temporary unhealthy coping mechanism

Many of us feel stuck in our daily lives, not knowing exactly how to get the progress that we want. Depression, anxiety, and trauma can hold us back from where we deserve to be and can negatively affect our well-being and relationships. Children and youth may need some guidance and help navigating different life transitions. No two people are the same and it is my goal to help you recognize your own unique strengths, integrating a case-specific approach to create your unique therapy plan. I am here to offer mental health support in a non-judgemental, friendly, and compassionate space.

I am a Registered Social Worker with the Ontario College of Social Workers and Social Service Workers along with the British Columbia College of Social Workers. My education includes an Honours Bachelor of Social Work from Lakehead University and a Master of Social Work from the University of British Columbia Okanagan. I work with Youth and young adults aged approximately 14-30 on topics of substance misuse and recovery, relationships, family challenges, life changes/transitions, stress, ADHD, and anxiety. Some other areas of specialization are Depression, Mindfulness-Based Cognitive Therapy and Self-esteem.

What if you could improve the quality of your life and your relationships by changing the way you think, feel and behave? I work with adults who struggle with anxiety, self esteem, stress, and anger issues, to do just that. I help individuals become aware of the thought patterns that keep them stuck and prevent them from living their life to the fullest. I show people how their thoughts, emotions and behaviours are linked and provide the necessary skills to change negative habits that have become normal over time.

Sara provides client-centered counselling services for children, youth, adults, and couples. She offers an eclectic approach to counselling, utilizing different therapies that are personally suited for her clients based on their personalities and difficulties. It is her belief that all people have the ability to heal and make positive changes to their lives. With empathy and validation, she integrates skills within these sessions to create a safe, relaxed, and confidential environment. Sara’s main orientation of practice is Cognitive Behavioural Therapy, Solution Focused Therapy, and Mindfulness. 

If you're experiencing relationship issues with your partner, such as communication, co-parenting, sexual intimacy or infidelity, there is always the possibility of improvement. Self esteem issues can be worked on, as can issues with your children, family or co-workers! Cognitive behaviour therapy and other modalities can work well for all of these issues, let me help you make the most of your life! Too busy to attend in person during regular business hours? Flexible online sessions are available 7 days a week, from early morning to late evening.

Being of service to another human being and finding a way to help is a privilege I am grateful for whenever it is presented to me. My goal as a counsellor is to help my clients find a way to work through the challenges of life in a way that best suits who they are in a safe, non-judgmental and collaborative approach. You already have everything you need to be happy and overcome the obstacles life has put in your way. My job is to help you discover and develop those strengths.

Welcome! If you are a healthcare worker and find yourself feeling overwhelmed by the constant stress and demand of your job, or you are suffering from burnout, or maybe you have encountered a traumatic event at work or in your personal life. You may have anxiety, depression, feelings of overwhelm, low self-esteem, or other intense emotions. I can help. Or perhaps your romantic relationship or marriage is facing challenges and you are feeling unheard or unappreciated and you are not sure how to get back on track with your partner.

With over 24 years experience in health care, Coleen is passionate about empowering and helping clients to regain peace of mind and find balance in their lives. She is non-judgemental, empathetic, and provides a safe and trustworthy environment that lends well to building a trusting therapeutic relationship with her clients. Using an all encompassing approach, she looks at every aspect of her clients lives, including their physical and mental health as well as their social supports to create a unique individualized treatment plan for each client. Coleen uses a trauma informed lens to help her client who struggle with trauma & more.

My clients are regular people who find themselves stuck - emotionally (negative emotions), personally (self-esteem), or relationally (conflict/communication). I work with my clients to help them experience freedom in these areas. My clients get results quickly because I use a proven system guaranteed to get them unstuck. Skeptical? That's okay, because I have a money-back satisfaction guarantee. I offer that because I know that if you can understand the underlying dynamics of your emotions, then change can start during the first session. Free consultation! You have nothing to lose, and only your freedom to gain. Call today!

Not currently accepting new clients. Please contact to add yourself to the waitlist. Are you between the ages of 12 and 35 years old struggling with anxiety, low self-esteem, depression, body image concerns and not sure why it all started? Are you struggling to manage your stress levels and all of life's demands? Are you or one of your loved ones struggling with psychosis? I am here for you. My PASSION is helping young folks navigate the difficulties that are so apparent during these stages of life. If you are looking for someone to celebrate you, challenge you, see you, & remember your story, I vow that to you.

Welcome to the beginning of recovering, healing, and building the life you desire and deserve. I'm so glad you've decided to get started – I know how difficult that first step can be and I'm here to support you. I have extensive experience helping clients who are feeling anxious, stressed, or depressed; those who want to quiet their inner critic, heal from pain and loss, build self-esteem, improve relationships, and regain control of their lives - Together, we can create the change you are looking for.