Self Esteem Therapists in Kelowna, BC

Are you struggling with feelings of insecurity, lack of motivation, and/ or worth and value? Are you feeling unmotivated, uninterested, or simply uninspired? Perhaps you're dealing with a tragedy, a difficult relationship, or are struggling to find your purpose. Whatever your reason for considering therapy, I hope you'll push forward, reach out, and find hope in knowing that lasting change, no matter when, what time, or in what stage of life you're in, is possible!

Are you feeling stuck in life? Are you looking to build skills to help with regulation? Frustrated by the dynamic in your current relationship? My targeted and empathetic approach is intended to make clients feel comfortable and safe while exploring changes they may like to make in the near future. I like to focus on what actionable things can we do or strategies to help us view things through a different perspective. I offer a wide range in modalities depending on the client's needs. Anxiety, depression, emotional regulation, relationship issues, men's issues, struggles with children, and family dynamics are my specialty areas.

As a Registered Clinical Counsellor with an M.D, I offer my clients more than just remarkable qualifications and a warm, welcoming environment - I provide effective strategies and perceptive insights developed from over 15 years of experience. It is the journey from hopelessness to hope, and then finally to the joy of a changed reality that makes my job truly rewarding. As a therapist, I don't guarantee an easy fix to the challenges you face, but I can promise it will be easier if we share the load and it carry it towards a solution together.

What makes Lisa stand out is her warm personality and her straight forward approach. With gentleness and humour, she guides clients to find their own insights, while providing tools and teaching techniques clients can use on their own. In a non-judgemental setting, Lisa helps clients to quickly achieve their goals. Lisa Webster's style is perfect for motivated individuals who are ready to make rapid change. Lisa focuses on achieving results. What used to take months or even years can often be resolved in sessions, saving time and money.

As a Registered Clinical Counsellor (RCC) I offer counselling to adults, youth and families with a variety of concerns, including anxiety, depression, grief, ADHD, and relationship issues. Another area of interest is working alongside parents and caregivers as they support their child or youth struggling with mental health and/or behavioural challenges, such as conflict in the home, difficulty managing emotions and school refusal.

Are you seeking support for religious trauma, complex trauma, your relationship with food and body, or scrupulosity OCD? Emotional, physical and spiritual pain can leave us feeling disconnected from ourselves, others, and the world around us. These disconnections can make it difficult to manage in our daily lives - let alone find support. However, I believe that therapy is one of the ways that we can begin the process of re-connecting with our selves, bodies, and communities. In our work together, I will seek to provide an openness that meets you where you’re at with empathy and non-judgement.

Seeking a more fulfilling life? If you're struggling with depression, anxiety, grief, relationship difficulties, or the lingering impact of trauma, you’re not alone. The pressures of life, parenting challenges, and daily stress can feel overwhelming. Many people today grapple with anxiety, search for purpose, and work to manage relationships while healing from past experiences. We believe that everyone has the potential to overcome these obstacles, find peace and joy, embrace change, and cultivate hope.

Throughout her career, Angela has been working with individuals, couples, families, and groups who have experienced historical, shock and/or relational trauma and her educational training reflects this. She and her clients move through client experiences together integrating such approaches as therapeutic alliance formation, touch work, somatic/body noticing, the cognitive process and a felt sense of safety (developed through regulation, mindfulness and humour).

Counselling brings empowerment and self-awareness. Carl Rogers once said “The curious paradox is that when I accept myself just as I am, then I can change.” This is something that resonates with who I am as a counsellor. I want my clients to achieve this acceptance of themselves and realize that they are more than worthy- that they are more than capable, to bring forth the change that they desire.

A dedicated counsellor specializing in personal growth and improving relationship dynamics. Offering support in enhancing communication, resolving conflicts, and building fulfilling connections. My empathetic, evidence-based approach ensures a tailored and supportive experience. Let’s work together to achieve meaningful change in your life and relationship.

Hello, and welcome! My name is Taylor and I have a passion for supporting individuals through various life challenges. Over the last few years, I have dedicated myself to guiding children, families, and adults through traumatic and challenging experiences, discovering along the way the remarkable resilience and wisdom each person possesses. Life often presents us with obstacles that can hinder our pursuit of fulfilling relationships, careers, or milestones. When we feel these pressures it can be easy to fall into protective habits that may inhibit us from pursuing and achieving our goals.

Welcome to Renewed Hope Counselling Services. It is my HOPE that you will find what you need in this part of your life journey through seeking support for whatever challenge you are facing. My name is Alyssa Jackson and I am a mental health therapist specializing in individual therapy. I come with 19 years of professional experience in the field and have life experiences that allow me to have empathy, understanding, insight, patience and encouragement for helping others through challenging and emotionally draining times. I have lived experiences that have allowed me to learn, grow, change and have RENEWED HOPE

I have over 20 years of experience in mental health and substance use services. My areas of competence include working with individuals in the LGBTQIA community, addiction, depression, anxiety, anger, and interpersonal violence. Having worked for over two decades as a frontline registered nurse, social worker and clinical counsellor in health care, I have an interest in working with individuals and front line workers in the health care field.

Are you, as parents, feeling the heavy burden of life's difficult choices? Do you find yourselves lost in the maze of anxiety, unsure about what to do next in different situations? Are you facing conflicts, dealing with challenging behaviors from your children, or grappling with unchanging family dynamics? If you're nodding in agreement, then it's time to take that crucial first step and seek out the support you deserve. As a Child & Family Counsellor, I want to help you gain insight into your challenges, tap into your strengths, and provide you with strategies and opportunities to overcome these difficult moments of parenting.

Take a moment to breathe deeply. Inhale, releasing tension in your shoulders and neck. Exhale, allowing yourself to relax. I'm glad you're here. Even in life's most challenging moments, embracing our emotions and physical sensations cultivates self-compassion and resilience. I'm here to guide you through this process. Whether you're struggling with anxiety, seeking to accept your authentic self, navigating complex relationships, or working to change ingrained behaviors, I will help you uncover the underlying issues holding you back and empower you to make the positive changes you desire.

Hi! Struggling with anxiety, burnout, or perfectionism? I've been there and know you don't have to go through it alone. I can guide you through the storm so you can be healthier, mentally stronger, and thrive! I enjoy working with adults in roles that require 100% performance, like medicine, aviation, law, education, athletes, and business/ entrepreneurs. I also love supporting post-secondary students and folks new to counselling. I offer a reduced '1st session fee' for any new client that is $20 off the hourly price so we can focus on connection first. I also provide post-secondary students a student rate of $110/session.

Are you looking for greater life satisfaction? Something needs to change but you just can't make it happen on your own? Or perhaps you want to check in with someone objective, for another perspective? Let's talk! Counselling doesn't have to increase your anxiety levels. It can be about two or more people sitting in a safe place, having coffee and a good chat about life. Face to face, online, or on the telephone. I'm a registered psychotherapist and I can help. Maybe for the first time in a long time, it's all about you!

Hello there! I'm Jocelyn Winkler, and I'm thrilled to connect with you! I offer virtual therapy services throughout beautiful British Columbia. I specialize in providing support for those grappling with grief, trauma, and the weight of anxiety and depression. My mission? To be your ally in navigating life's ups and downs. I am dedicated to digging deep, uncovering the root of your concerns for long-lasting change. I believe in creating a cozy, safe space where healing can truly flourish, empowering you to chase after the life you've always dreamed of.

Hello! I'm Tori. I specialize in helping individuals with anxiety, depression, ADHD, and family dynamics, using EMDR, Internal Family Systems (IFS) Therapy, and Complex Trauma Play Therapy for children. With over 7 years of experience, I am dedicated to providing compassionate, empathetic support tailored to your unique needs. Central to my approach is nervous system regulation, which aids in developing stronger executive functioning and emotional balance. Whether you choose in-person sessions or online support, we will work together in a safe, nurturing environment to foster healing and growth.