Ben Weinstock
Registered Psychotherapist (Qualifying)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Hamilton, ON L9K
Let's Connect (289) 402-5815
Are you feeling overwhelmed by emotions, struggling in relationships, or battling a harsh inner critic? I help individuals who want to break free from patterns of frustration, sadness, fear, or trauma. Together, we'll explore what’s behind these feelings, using a compassionate approach. Whether you're seeking to improve your emotional balance, build stronger connections with others, or find new ways to cope with life’s challenges, I’m here to guide you toward lasting change and greater resilience. Let's take that first step toward a more fulfilling life. You do not have to do this alone.
I use unconditional positive regard and a therapeutic alliance as a foundation for counselling. I draw from parts work/IFS, Narrative Therapy, Mindfulness, DBT, Family Systems Theory, and art/play therapy. I use cultural humility to understand a client’s intersectionality and lived experience. Sessions are virtual, in-person or Walk/Talk.
Struggling with intense emotions or past experiences can make life seem like a foggy path. You don’t have to navigate it alone. Together, we can clear the fog and find a clearer path forward. Reaching out is the first step toward finding your guiding light. If you're ready for support, I’m here to help you on your journey.
Call or Email Ben Weinstock now for a free 15 minute consultation - (289) 402-5815
Let's Connect (289) 402-5815
Finances
Fees
- Individual Sessions $90
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (289) 402-5815
Ben Weinstock
Registered Psychotherapist (Qualifying)
Qualifications
- Verified by Psychology Today Prelicense by Province of Ontario / 17892 Supervised by Kayleen Edwards (Ontario / 004288) Ben Weinstock
Call or Email me for a free 15 minute consultation now - (289) 402-5815
Ben Weinstock
Registered Psychotherapist (Qualifying)
Specialties and Expertise
Top Specialties
- Anxiety
- Self Esteem
- Stress
Expertise
- Anger Management
- Behavioural Issues
- Bisexual
- Borderline Personality (BPD)
- Child
- Coping Skills
- Depression
- Divorce
- Drug Abuse
- Family Conflict
- Grief
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Peer Relationships
- Personality Disorders
- Self-Harming
- Suicidal Ideation
- Trauma and PTSD
Call or Email me for a free 15 minute consultation now - (289) 402-5815
Ben Weinstock
Registered Psychotherapist (Qualifying)
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Processing (CPT)
- Internal Family Systems (IFS)
Call or Email me for a free 15 minute consultation now - (289) 402-5815
Ben Weinstock
Registered Psychotherapist (Qualifying)
Location
Call for a free consultation now - (289) 402-5815
Ben Weinstock
Registered Psychotherapist (Qualifying)