Therapists in L9T
Mannell Coaching Solutions
Registered Social Worker, CPC, MSW, RSW
Verified Verified
1 Endorsed
Milton, ON L9T (Online Only)
If you're feeling anxious, stressed, overwhelmed and trapped by negative thoughts and emotions, we need to talk. People usually start working with me when they're struggling with anxiety and stress that saps their energy and happiness. Being this way clouds your thinking with fear and uncertainty, causes fatigue and effects relationships. It makes you believe that you can't escape the negativity. But, this just isn't true! You will make the important changes you want, and you will achieve your goals.
If you're feeling anxious, stressed, overwhelmed and trapped by negative thoughts and emotions, we need to talk. People usually start working with me when they're struggling with anxiety and stress that saps their energy and happiness. Being this way clouds your thinking with fear and uncertainty, causes fatigue and effects relationships. It makes you believe that you can't escape the negativity. But, this just isn't true! You will make the important changes you want, and you will achieve your goals.
Kathy Hotte-Havenaar - Accepting New Clients
Registered Psychotherapist (Qualifying), BA, MACP
Verified Verified
8 Endorsed
Milton, ON L9T
I am passionate about supporting children (7+), teens, and adults who experience anxiety, stress, low mood, feeling lost, overwhelmed, and life transitions. I am sensitive and affirming to individuals who identify as highly sensitive or neurodiverse (ex., ADHD). I support individuals struggling with parent-child attachment, relationship-attachments, communication challenges, relationship breakdowns, emotion regulation, self-esteem issues, intimate partner violence, and addictions.
I am passionate about supporting children (7+), teens, and adults who experience anxiety, stress, low mood, feeling lost, overwhelmed, and life transitions. I am sensitive and affirming to individuals who identify as highly sensitive or neurodiverse (ex., ADHD). I support individuals struggling with parent-child attachment, relationship-attachments, communication challenges, relationship breakdowns, emotion regulation, self-esteem issues, intimate partner violence, and addictions.
Choose Happy Therapeutic Services
Registered Psychotherapist
Verified Verified
2 Endorsed
Milton, ON L9T
"No matter where you are, and no matter what you are going through, you have a choice. Choose Happy."
"No matter where you are, and no matter what you are going through, you have a choice. Choose Happy."
My passion is assisting individuals, couples, families and groups to identify and overcome hurdles, face fears, and achieve personal, professional and relationship goals. I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario, and an Accredited Music Therapist with the Canadian Association of Music Therapists. As such, I adhere to the Code of Ethics of both organizations.
My passion is assisting individuals, couples, families and groups to identify and overcome hurdles, face fears, and achieve personal, professional and relationship goals. I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario, and an Accredited Music Therapist with the Canadian Association of Music Therapists. As such, I adhere to the Code of Ethics of both organizations.
Are you at a place in your life where you are ready to take control of your life? If so, congratulations on taking your first big step. Now you are probably trying to figure out which therapist you should connect with. Finding the right therapist can be challenging, but is worth taking your time. If you are searching for a therapist who can relate to people and help them unlock their potential, then look no further. I have over 5 years of experience providing services to adolescents, adults and families from diverse backgrounds in the education, criminal justice and mental health fields.
Are you at a place in your life where you are ready to take control of your life? If so, congratulations on taking your first big step. Now you are probably trying to figure out which therapist you should connect with. Finding the right therapist can be challenging, but is worth taking your time. If you are searching for a therapist who can relate to people and help them unlock their potential, then look no further. I have over 5 years of experience providing services to adolescents, adults and families from diverse backgrounds in the education, criminal justice and mental health fields.
Khysandra Lee
Registered Psychotherapist (Qualifying), RPQ
Verified Verified
5 Endorsed
Milton, ON L9T (Online Only)
Welcome! I'm glad you're here. This journey can feel like uncharted territory but you're not in it alone. My name is Khysandra Lee and I'm a Registered Psychotherapist (Qualifying) ready to walk with you every step of the way towards growth and healing. I specialize in helping with anxiety, depression and self development with further training in suicidality, Solution Focused Therapy and Trauma Informed Therapy. I'm here to provide a safe, understanding and non-judgemental space where you feel heard, supported and empowered.
Welcome! I'm glad you're here. This journey can feel like uncharted territory but you're not in it alone. My name is Khysandra Lee and I'm a Registered Psychotherapist (Qualifying) ready to walk with you every step of the way towards growth and healing. I specialize in helping with anxiety, depression and self development with further training in suicidality, Solution Focused Therapy and Trauma Informed Therapy. I'm here to provide a safe, understanding and non-judgemental space where you feel heard, supported and empowered.
Engaging in psychotherapy is a brave step towards reconciling with one's past, making amends with others, and finding peace with oneself. It's a unique relationship that lays the foundation for healing all other relationships. Psychotherapy, in its core, is a spiritual journey—a pilgrimage into the self. Just as a pilgrim walks from temple to temple, seeking enlightenment, an individual's therapeutic journey may involve multiple therapists. I might be your current one, but perhaps not your first nor your last. Each leg of this journey, with each therapist, requires courage and a faith that transformation is attainable.
Engaging in psychotherapy is a brave step towards reconciling with one's past, making amends with others, and finding peace with oneself. It's a unique relationship that lays the foundation for healing all other relationships. Psychotherapy, in its core, is a spiritual journey—a pilgrimage into the self. Just as a pilgrim walks from temple to temple, seeking enlightenment, an individual's therapeutic journey may involve multiple therapists. I might be your current one, but perhaps not your first nor your last. Each leg of this journey, with each therapist, requires courage and a faith that transformation is attainable.
Jessica Simms
Registered Psychotherapist (Qualifying), BA, BEd, MACP
Verified Verified
1 Endorsed
Milton, ON L9T (Online Only)
Life can quickly become so busy that everyday interactions become overwhelming obstacles, impacting your life in ways you may not even realize. I work to create a safe, non judgemental space where you can explore these issues and more, while learning how changes to your thoughts, actions, and feelings, can have a significant impact on your wellbeing. I also support your ability to tune into the present, exploring your felt senses as messages that your body is communicating to you. In this way, you regain control over things that could otherwise feel impossible.
Life can quickly become so busy that everyday interactions become overwhelming obstacles, impacting your life in ways you may not even realize. I work to create a safe, non judgemental space where you can explore these issues and more, while learning how changes to your thoughts, actions, and feelings, can have a significant impact on your wellbeing. I also support your ability to tune into the present, exploring your felt senses as messages that your body is communicating to you. In this way, you regain control over things that could otherwise feel impossible.
I am passionate about seeing individuals, couples, and families thrive where they are. Being stuck in inefficient ways of thinking can trap us. Inefficient thinking patterns can make us feel anxious, depressed, frustrated, or at a loss for how to feel better. It can impact our relationships. I approach each client through a comprehensive biological, psychological, social, and spiritual approach. Using scientific based theories I foster a non-judgemental and safe space for each client. My client-centred culturally competent approach can help foster relief and lead towards resolution.
I am passionate about seeing individuals, couples, and families thrive where they are. Being stuck in inefficient ways of thinking can trap us. Inefficient thinking patterns can make us feel anxious, depressed, frustrated, or at a loss for how to feel better. It can impact our relationships. I approach each client through a comprehensive biological, psychological, social, and spiritual approach. Using scientific based theories I foster a non-judgemental and safe space for each client. My client-centred culturally competent approach can help foster relief and lead towards resolution.
Catherine Lévesque
Registered Psychotherapist (Qualifying)
Verified Verified
2 Endorsed
Milton, ON L9T
Hi, I’m Catherine! Having trouble moving past insecurity and developing a more secure attachment style? Whether you feel stuck in unhealthy relationships, need help getting out of a rut, or want to become the person you've always wanted to become, I'm here to help. My passion lies in guiding individuals through attachment wounds, codependency, and recovery from narcissistic abuse. As an advocate for authentic living, I strive to empower people of all genders. I am also French Canadian and bilingual.
Hi, I’m Catherine! Having trouble moving past insecurity and developing a more secure attachment style? Whether you feel stuck in unhealthy relationships, need help getting out of a rut, or want to become the person you've always wanted to become, I'm here to help. My passion lies in guiding individuals through attachment wounds, codependency, and recovery from narcissistic abuse. As an advocate for authentic living, I strive to empower people of all genders. I am also French Canadian and bilingual.
Somia Aslam Registered Psychotherapist
Registered Psychotherapist, MSc, PMH-C
Verified Verified
3 Endorsed
Milton, ON L9T (Online Only)
Are you experiencing anxious thoughts, depressed mood, or finding it hard to adjust to major life transitions? Do unwanted and intrusive thoughts and feelings hinder your ability to fully engage in a meaningful life? Are you finding it challenging to cope with uncertainty in your life? Are you currently facing emotional challenges related to pregnancy or postpartum experience? We'll take time to discover your strengths and work towards your journey.
Are you experiencing anxious thoughts, depressed mood, or finding it hard to adjust to major life transitions? Do unwanted and intrusive thoughts and feelings hinder your ability to fully engage in a meaningful life? Are you finding it challenging to cope with uncertainty in your life? Are you currently facing emotional challenges related to pregnancy or postpartum experience? We'll take time to discover your strengths and work towards your journey.
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Are your symptoms of anxiety and trauma from the past coming up in your relationships? You might find yourself falling into the same patterns when you try to work through them on your own. That's why my practice involves guiding individuals and couples as they learn to navigate their triggers and emotions using coping skills. Whether it's managing anger, overcoming depression, challenging phobias, or reducing stress, my skills-based approach is centred on empowering clients to take control of their own well-being. Let's get you equipped with the tools you need to get started on your therapeutic journey!
Are your symptoms of anxiety and trauma from the past coming up in your relationships? You might find yourself falling into the same patterns when you try to work through them on your own. That's why my practice involves guiding individuals and couples as they learn to navigate their triggers and emotions using coping skills. Whether it's managing anger, overcoming depression, challenging phobias, or reducing stress, my skills-based approach is centred on empowering clients to take control of their own well-being. Let's get you equipped with the tools you need to get started on your therapeutic journey!
Why chose us? I am a Registered Nurse Psychotherapist (RNP) and combine the clinical expertise of a RN with specialized training in psychotherapy. We assess and mange both physical and mental health needs which is essential for our clients with complex conditions. A additional benefit we can offer are in collaboration with your MD for medication management. Utilizing both pharmaceutical and non- pharmaceutical interventions we offer a comprehensive approach to mental health by integrating physical, emotional and physiological care. We create person-centered treatment plans with nursing diagnosis for an overall holistic approach.
Why chose us? I am a Registered Nurse Psychotherapist (RNP) and combine the clinical expertise of a RN with specialized training in psychotherapy. We assess and mange both physical and mental health needs which is essential for our clients with complex conditions. A additional benefit we can offer are in collaboration with your MD for medication management. Utilizing both pharmaceutical and non- pharmaceutical interventions we offer a comprehensive approach to mental health by integrating physical, emotional and physiological care. We create person-centered treatment plans with nursing diagnosis for an overall holistic approach.
I offer treatment for adults, adolescents and couples facing problems with mood and anxiety, difficulty maintaining relationships, self-harm and suicide risk, and clinical disorders including depression, anxiety, obsessive compulsive disorder (OCD), panic disorders, and personality disorders. I also offer support to couples aimed at improving their relationship through exploring patterns of conflict and fostering effective communication. My services for couples includes specialized treatment that helps couples who are uncertain about their future develop clarity and confidence about the next steps in their relationship.
I offer treatment for adults, adolescents and couples facing problems with mood and anxiety, difficulty maintaining relationships, self-harm and suicide risk, and clinical disorders including depression, anxiety, obsessive compulsive disorder (OCD), panic disorders, and personality disorders. I also offer support to couples aimed at improving their relationship through exploring patterns of conflict and fostering effective communication. My services for couples includes specialized treatment that helps couples who are uncertain about their future develop clarity and confidence about the next steps in their relationship.
Anchoridge Counselling Mary Katherine Lowes
Registered Social Worker, MSW, RSW
Verified Verified
Milton, ON L9T
My passion in providing therapy is to help individuals and couples discover their inner strengths, experience self-compassion, and enjoy feelings of connection. I am committed to providing my clients with a warm, safe, and non-judgmental space to explore painful issues and find ways to move forward with positivity and happiness. I work with each client at their own pace and find approaches that best resonate with their needs. I am a Master's trained Social Worker with over 20 years of experience in both community and acute clinical settings.
My passion in providing therapy is to help individuals and couples discover their inner strengths, experience self-compassion, and enjoy feelings of connection. I am committed to providing my clients with a warm, safe, and non-judgmental space to explore painful issues and find ways to move forward with positivity and happiness. I work with each client at their own pace and find approaches that best resonate with their needs. I am a Master's trained Social Worker with over 20 years of experience in both community and acute clinical settings.
Hi there! My name is Karina and I am a Registered Social Worker who is committed to providing you with a safe and supportive environment that emphasizes growth, development, and meaningful change. I have nearly a decade of work experience in a variety of mental health settings, with a special interest in working with young adults and first responder families.
Hi there! My name is Karina and I am a Registered Social Worker who is committed to providing you with a safe and supportive environment that emphasizes growth, development, and meaningful change. I have nearly a decade of work experience in a variety of mental health settings, with a special interest in working with young adults and first responder families.
I have many years of experience working with individuals of all ages and families. I believe, through self compassion, gratitude, openness, curiosity, and awareness, we can all access our most authentic Self. I will help you heal aspects of your personality that need attention. I am trained and use many different modalities such as EMDR, CBT Trauma therapy, IFS, CBT, DBT, Narrative therapy, play therapy, and EFFT. I believe early interventions can be very powerful and have a long-lasting impact on us. I will work at a pace that is most comfortable to you.
I have many years of experience working with individuals of all ages and families. I believe, through self compassion, gratitude, openness, curiosity, and awareness, we can all access our most authentic Self. I will help you heal aspects of your personality that need attention. I am trained and use many different modalities such as EMDR, CBT Trauma therapy, IFS, CBT, DBT, Narrative therapy, play therapy, and EFFT. I believe early interventions can be very powerful and have a long-lasting impact on us. I will work at a pace that is most comfortable to you.
I know how hard it can be to reach out and ask for help because I have been there myself. Whether life has left you looking for direction, or you need to process and understand emotions and feelings that are limiting your growth, I can work with you to develop the skills to lead a values rich life. Depression, anxiety, relationship issues and addiction are some of the challenges that our work can look to address. Your story is unique and so are your strengths that can lead you toward a meaningful life.
I know how hard it can be to reach out and ask for help because I have been there myself. Whether life has left you looking for direction, or you need to process and understand emotions and feelings that are limiting your growth, I can work with you to develop the skills to lead a values rich life. Depression, anxiety, relationship issues and addiction are some of the challenges that our work can look to address. Your story is unique and so are your strengths that can lead you toward a meaningful life.
Life is dynamic! And as we venture through the mountaintop moments and the valley times, having support is an essential component of our overall wellness. The right support can make a world of difference when navigating through our journeys. It is always my sincere privilege to support individuals by walking alongside them as a support to help unpack and tread through their experiences. Whether it’s offering encouragement, insight, or strategies. My work is rooted in challenging folks to overcome their battles and unleashing their own inner strength. I am here to walk with you!
Life is dynamic! And as we venture through the mountaintop moments and the valley times, having support is an essential component of our overall wellness. The right support can make a world of difference when navigating through our journeys. It is always my sincere privilege to support individuals by walking alongside them as a support to help unpack and tread through their experiences. Whether it’s offering encouragement, insight, or strategies. My work is rooted in challenging folks to overcome their battles and unleashing their own inner strength. I am here to walk with you!
Dr. Kerris Oates
Psychologist, PhD, CPsych
Verified Verified
1 Endorsed
Milton, ON L9T (Online Only)
I have a passion for helping people attain optimal mental health, thru improved coping with life stressors/experiences and also personal healing/growth. Basically, I want to help you (or your child) thrive! I have extensive training and experience with a broad range of issues and treatment modalities. I am certified with the College of Psychologists of Ontario in the areas of Clinical & Counselling Psychology (both assessment & treatment) for Adults, Couples, Adolescents and Children. My approach is tailored for each unique client and also allows for the integration of spiritual issues into therapy when appropriate and desired.
I have a passion for helping people attain optimal mental health, thru improved coping with life stressors/experiences and also personal healing/growth. Basically, I want to help you (or your child) thrive! I have extensive training and experience with a broad range of issues and treatment modalities. I am certified with the College of Psychologists of Ontario in the areas of Clinical & Counselling Psychology (both assessment & treatment) for Adults, Couples, Adolescents and Children. My approach is tailored for each unique client and also allows for the integration of spiritual issues into therapy when appropriate and desired.
See more therapy options for L9T
How does your Counsellor compare?
Number of Counsellors in L9T
200+
Average cost per session
$160
Counsellors in L9T who prioritize treating:
95% | Anxiety |
89% | Depression |
81% | Self Esteem |
78% | Relationship Issues |
76% | Stress |
74% | Coping Skills |
66% | Family Conflict |
Average years in practice
9 Years
Top 3 insurances accepted
76% | SunLife |
73% | Green Shield Canada |
73% | Manulife |
How Counsellors in L9T see their clients
77% | In Person and Online | |
23% | Online Only |
Gender breakdown
84% | Female | |
15% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in L9T?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.