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Photo of Ashley Michele Talbot - Modifi Counselling and Psychotherapy, MA, CCDP, Registered Psychotherapist
Modifi Counselling and Psychotherapy
Registered Psychotherapist, MA, CCDP
Photo of Ashley Michele Talbot - Modifi Counselling and Psychotherapy, MA, CCDP, Registered Psychotherapist

Modifi Counselling and Psychotherapy

Registered Psychotherapist, MA, CCDP (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Hamilton, ON L8E
(289) 768-8205
Let's Connect (289) 768-8205
Photo of Ashley Michele Talbot - Modifi Counselling and Psychotherapy, MA, CCDP, Registered Psychotherapist
If you are struggling with career challenges, stress, and self esteem, it can be hard to see a positive path forward. Modifi Counselling welcomes you and your story. Modifi is a forward-thinking practice that focuses on practical solutions to everyday problems related to work and life or "work/life." At Modifi, the focus is on your unique goals and the strengths you possess to determine where you want to go and who you want to be. Let's reduce your stress, creating more space for building self esteem, confidence, and resilience. Perhaps you've been in therapy before, but are looking for something different. Let's talk about it.
Modifi specializes in career counselling, self-esteem, stress and burnout. Learn to simplify what seems complex, shift your perspective into a wider view of your life and your environment, and embrace getting to know yourself again. Modifi serves clients who may be students, young adults, parents, working professionals, business owners, or fellow therapists.
To learn more about Modifi Counselling, click the 'My website' button. If you are ready to book a free consultation, click the ‘My website’ button, or reach out by phone or email. Let's explore what our work together might look like. Modifi provides a safe space where no problem is too big or too small. Feel better today. Build resilience for tomorrow.
Call or Modifi Counselling and Psychotherapy now for a free 15 minute consultation - (289) 768-8205

Practice at a Glance

Available online only

Modifi Counselling and Psychotherapy

Hamilton, ON L8E

(289) 768-8205

Modifi Counselling and Psychotherapy

Toronto, ON M4P

Modifi offers video and phone therapy across Ontario. Availability is flexible throughout the week. Book a free consultation.
I specialize in Career Guidance, Stress and Self Esteem 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (289) 768-8205
Photo of Ashley Michele Talbot - Modifi Counselling and Psychotherapy, MA, CCDP, Registered Psychotherapist

Practice at a Glance

Available online only

Modifi Counselling and Psychotherapy

Hamilton, ON L8E

(289) 768-8205

Modifi Counselling and Psychotherapy

Toronto, ON M4P

Modifi offers video and phone therapy across Ontario. Availability is flexible throughout the week. Book a free consultation.
I specialize in Career Guidance, Stress and Self Esteem 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $150
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Mastercard, Visa, Wire

Insurance

  • Blue Cross
  • Blue Shield
  • Canada Life | Great-West Life
  • Great-West Life
  • Green Shield Canada
  • Manulife
  • Medavie Blue Cross
  • SunLife
"
Insurance receipts are available immediately following sessions. Services may be reimbursed by plans that cover a Registered Psychotherapist. Sessions are 50-minutes. Limited sliding scale fee spots available.
Call or for a free 15 minute consultation now - (289) 768-8205
Photo of Ashley Michele Talbot - Modifi Counselling and Psychotherapy, MA, CCDP, Registered Psychotherapist
Modifi Counselling and Psychotherapy
Registered Psychotherapist, MA, CCDP
"
Insurance receipts are available immediately following sessions. Services may be reimbursed by plans that cover a Registered Psychotherapist. Sessions are 50-minutes. Limited sliding scale fee spots available.
Call or for a free 15 minute consultation now - (289) 768-8205
Photo of Ashley Michele Talbot - Modifi Counselling and Psychotherapy, MA, CCDP, Registered Psychotherapist
Modifi Counselling and Psychotherapy
Registered Psychotherapist, MA, CCDP

Qualifications

    Registered Psychotherapist: Ashley Talbot
  • Verified by Psychology Today Licensed by Province of Ontario / 13740 Ashley Talbot
  • Certificate from Certified Career Development Practitioner (CCDP)
  • Certificate from Certified Life Coach
  • Attended Master of Arts in Counselling Psychology, Yorkville University
"
With a combined 15 years of business and coaching experience, Modifi can relate to clients life and work experience. With additional expertise in career counselling and wellness coaching, this allows a tailored experience for each client.
Call or for a free 15 minute consultation now - (289) 768-8205
Photo of Ashley Michele Talbot - Modifi Counselling and Psychotherapy, MA, CCDP, Registered Psychotherapist
Modifi Counselling and Psychotherapy
Registered Psychotherapist, MA, CCDP
"
With a combined 15 years of business and coaching experience, Modifi can relate to clients life and work experience. With additional expertise in career counselling and wellness coaching, this allows a tailored experience for each client.
Call or for a free 15 minute consultation now - (289) 768-8205
Photo of Ashley Michele Talbot - Modifi Counselling and Psychotherapy, MA, CCDP, Registered Psychotherapist
Modifi Counselling and Psychotherapy
Registered Psychotherapist, MA, CCDP

Specialties and Expertise

Top Specialties

  • Career Guidance
  • Stress
  • Self Esteem

Expertise

  • Anxiety
  • Burnout
  • Coping Skills
  • Life Coaching
  • Life Transitions
  • Work Life Balance
"
Go from surviving to thriving in whatever life throws at you. Whether it is job stress, career uncertainty, lack of tools and strategies, or burnout, let's work together to talk it out, sort it out, and get you back on track. Modifi provides a safe and neutral space where you can be open and honest with yourself about who you are and what you truly want.
Call or for a free 15 minute consultation now - (289) 768-8205
Photo of Ashley Michele Talbot - Modifi Counselling and Psychotherapy, MA, CCDP, Registered Psychotherapist
Modifi Counselling and Psychotherapy
Registered Psychotherapist, MA, CCDP
"
Go from surviving to thriving in whatever life throws at you. Whether it is job stress, career uncertainty, lack of tools and strategies, or burnout, let's work together to talk it out, sort it out, and get you back on track. Modifi provides a safe and neutral space where you can be open and honest with yourself about who you are and what you truly want.
Call or for a free 15 minute consultation now - (289) 768-8205
Photo of Ashley Michele Talbot - Modifi Counselling and Psychotherapy, MA, CCDP, Registered Psychotherapist
Modifi Counselling and Psychotherapy
Registered Psychotherapist, MA, CCDP

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Single Mother

Religion

Secular and Non-Religious

Age

Adults

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Single Mother

Religion

Secular and Non-Religious

Treatment Approach

Types of Therapy

  • Career Counselling
  • Motivational Interviewing
  • Narrative
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
Modifi Counselling uses strengths-based and solution-focused approaches that focus on your existing strengths and capabilities and how these can be applied to challenges you may be facing. It's simple, practical, and aims to provide relief and hope. Feel better today. Build resilience for tomorrow.
Call or for a free 15 minute consultation now - (289) 768-8205
Photo of Ashley Michele Talbot - Modifi Counselling and Psychotherapy, MA, CCDP, Registered Psychotherapist
Modifi Counselling and Psychotherapy
Registered Psychotherapist, MA, CCDP
"
Modifi Counselling uses strengths-based and solution-focused approaches that focus on your existing strengths and capabilities and how these can be applied to challenges you may be facing. It's simple, practical, and aims to provide relief and hope. Feel better today. Build resilience for tomorrow.
Call or for a free 15 minute consultation now - (289) 768-8205
Photo of Ashley Michele Talbot - Modifi Counselling and Psychotherapy, MA, CCDP, Registered Psychotherapist
Modifi Counselling and Psychotherapy
Registered Psychotherapist, MA, CCDP

Location

Primary Location

Modifi Counselling and Psychotherapy

Hamilton, ON L8E

(289) 768-8205

Email us

Website

Additional Location

Modifi Counselling and Psychotherapy

Toronto, ON M4P

(289) 768-8205

Nearby Areas

Towns/Cities

Postal Codes

"
Modifi offers video and phone therapy across Ontario. Availability is flexible throughout the week. Book a free consultation.
Call for a free consultation now - (289) 768-8205
Photo of Ashley Michele Talbot - Modifi Counselling and Psychotherapy, MA, CCDP, Registered Psychotherapist
Modifi Counselling and Psychotherapy
Registered Psychotherapist, MA, CCDP
"
Modifi offers video and phone therapy across Ontario. Availability is flexible throughout the week. Book a free consultation.
Call for a free consultation now - (289) 768-8205
Photo of Ashley Michele Talbot - Modifi Counselling and Psychotherapy, MA, CCDP, Registered Psychotherapist
Modifi Counselling and Psychotherapy
Registered Psychotherapist, MA, CCDP