Therapists in Burlington, ON

I am a clinical therapist providing supervised psychological services to children, adolescents and adults. I have specialized training in trauma-informed Emotion Focused Treatment, (CBT), (DBT),(IFS) as well as ASD, and ADHD. I practice from a place of compassion and warmth and collaborate with clients and parents to provide individualized therapy using a variety of approaches depending on the individual needs of the client. I provide both in person and virtual sessions.

Hello! My name is Maria Costaki and I am a Registered Psychotherapist (Qualifying). I have also been an elementary school teacher in Ontario for 33 years. My passion for helping others lead me to pursue a Master of Arts in Counselling Psychology (MACP - Yorkville University) so that I can work as a psychotherapist with adults, adolescents, and children over the age of 7.

I am an avid believer that where you are is not where you will always be! Whether your struggle is with difficult relationships, pain from past hurts or finding your true worth and purpose, she firmly believes you can break free from destructive patterns, from insecurity and self-doubt, and create a better future for yourself. Using spirit-led counselling and coaching, as well as solution-focused and strength-based strategies. I work with you to uncover root issues, discard negative patterns, and replace the mindsets and methods that are working against you.

Perhaps you have been feeling dissatisfied with your work, school, relationships or feeling overwhelmed by life’s inevitable challenges. Starting the process of therapy can be a powerful step towards changing your life. Whether you are coming to therapy to unpack past painful experiences or work towards future goals of living a more fulfilling and meaningful life, I welcome a chance to guide you through the process. Through our work together I can help you realize your full potential, focus on your strengths, work towards strengthening important relationships, do better at job/school and live with more confidence and zeal.

Hi, I'm Lisa, a Registered Social Service Worker and trauma-informed counsellor, providing virtual counselling through Aspect Psychotherapy. I believe our past experiences shape us, and we also have the power to reshape our lives moving forward. I specialize in mindful healing, drawing from both professional and personal life experiences. Let's work together to navigate your journey towards healing and empowerment.

I'm Lauren and I'm a Registered Psychotherapist. I work with adults, couples, children, youth and families who are seeking support for a broad range of challenges, including: anxiety, depression, parenting, relationship struggles, ADHD and self-esteem. I have 15 years of experience helping folks achieve goals like reduced worries, improved mood, increased self-esteem and experiencing more harmonious relationships. I approach therapy with thoughtfulness, skill and empathy. I have a Masters Degree in Counselling Psychology from The University of Toronto, OISE and I am a member of the College of Registered Psychotherapists of Ontario.

Are you experiencing stress and anxiety? Do your negative thoughts, worries and self-judgment weigh you down and interfere with your day-to-day activities and relationships? Do you feel like you have lost yourself? It seems like you experience the same worries over and over again, leaving you feeling stuck and overwhelmed. You are not alone in these feelings. You are looking for support to become comfortable tackling daily stressors and to live a life where you are your most authentic self. I am here to help you explore your emotions, and thoughts, and make sense of your experiences.

Separation & divorce is not something you considered when you and your partner were planning your lives together. Unfortunately divorce is common and is an incredibly painful process which you can't typically prepare for. It can generate intense emotions such as anger, confusion, betrayal, loneliness, & hopelessness. Even if you know it's the right decision, you will likely be experiencing grief over what you had hoped your relationship would be. Co-parenting is another level to manage. This process can make you question who you are, and what your life will look like moving forward.

It can be a difficult process finding the right therapist, and I am here to help. I'm Dr. Lesley Miller, a Clinical Psychologist licensed by the College of Psychologists of Ontario. At Brookside Psychologists, we have many experienced, licensed psychotherapists and psychologists available to work with you. We're located in St. Catharines and Burlington.

Welcome! Are you experiencing stress, anxiety, depression, relationship difficulties? Do you have concerns about behavioural or chemical addictions? Are you feeling overwhelmed by life? I hope to explore how you see yourself and work with you to develop healthy skills and strategies so that you can cope with life's many challenges. I wish to support you to develop insight into your struggles and improve your confidence and sense of well-being.

Hello and thank you for being here. I understand that this can be a nerve-wracking and a new experience for you. But I'm happy you're here and seeking the support you need. As a therapist, I will support you along your therapeutic journey and help you in identifying and achieving your goals. I offer a non-judgemental, safe and empathetic space for you to be in and a space you can trust.

There are times when we just need someone to connect with who can help us find relief from the weight of life's struggles. If you're dealing with issues such as anxiety, depression, trauma, relationship conflicts in the past or present, sexuality, self-esteem, or stress, I may be a good fit for you.

Hello! My name is Natalie John- Carson MSW, RSW. I am a registered social worker with 18 years experience working with children, adults and families. I have specialized training working with adolescents who are diagnosed with eating disorders. In addition to this, I also work adults and youth who struggle with generalized/social anxiety and mood based disorders using CBT and DBT skills. I am passionate about working with families and individuals to empower and educate in order to best support them with their mental health needs.

I’m inspired by the belief that embracing the shadows within ourselves is key to genuine healing. Too often, we turn away from our pain and struggles, adopting an overly positive outlook to avoid discomfort. However, by facing and understanding these darker parts of ourselves, we can truly heal and grow. I know firsthand that confronting these difficult aspects of life can be daunting, but it doesn’t have to be. I’ll guide you with curiosity and empathy, walking alongside you in a supportive and compassionate role.

In today's fast-paced world, it's common to feel stressed or anxious. Lingering bad experiences and fear of uncertain future outcomes can contribute to this distressing mindset. Seeking help from a professional is important for addressing these issues when what you tried before didn't help. En este mundo tan acelerado es común sentirse estresado or ansioso. Cargar con memorias o experiencias del pasado que no hemos podido superar suele ser muy desgastante para nuestra mente. Por ello, buscar ayuda profesional para trabajar en cualquiera de estos u otros asuntos se vuelve una opción, cuando lo antes intentado no ha mejorado nada.

Trauma, anxiety and depression are on the rise, and it's no wonder with everything that's happened in the last few years. If you are tired of doing everything yourself, having to be strong, to grit your teeth and just get through the day, speaking to a counsellor may help. I am a trauma-informed therapist, and I'm here to offer you room to breathe deeply, to unclench your shoulders and to find a little peace in your day to day life. You have made it through life so far, and now may be the right time to learn and explore new ways of caring for yourself, communicating with your loved ones, and building better supports for the future.

We are Elle Psychotherapy, a team of devoted experts who provide treatment and support to women with depression, anxiety, and other difficulties during pregnancy and the postpartum period. If you are struggling with postpartum depression or anxiety, or with your adjustment to pregnancy or new baby, our team of experienced, specialized, professionals can help.

Life is full of challenges and sometimes we need professional support to help us journey through them. I praise you for taking the first step - acknowledging you need support. Seeking support is scary, brave and courageous. Whether you are feeling anxious, depressed, lacking in self-confidence or compassion, going through a major life change or grieving, I feel we can work together. If you are looking for a therapist who draws from different therapeutic styles and creates a plan that considers you as a whole being, then You Are Enough - Counselling Services just might be right for you.

Have you been experiencing unwanted emotions and behaviours? Are you feeling exhausted? Disconnected? Overwhelmed? Is there stress at home or school? Maybe what once helped you get through is no longer working the way you want. Perhaps you want to dig a little deeper and get curious about yourself. Therapy doesn't always have to feel or be painful.