Therapists in Burlington, ON

APPROACH TO HELPING: Life on this planet can be hard. There are ups and downs; pluses and minuses; stops and starts; joys and sorrows. Flux and flow. We all live within that and, sometimes, we need help managing. The right therapy can help rebuild a foundation solid enough to begin creating a life that feels right, for you, according to your values. A place to safely process, redefine and reframe. A place to learn the tools to rebuild, manage and accept everything that comes your way, using the theories, practices and protocols of Dialectical Behaviour Therapy, Acceptance and Commitment, Interpersonal and Emotion-Focussed models.

Would you like to learn how to deal with difficult emotions, tackle troublesome thoughts, improve relationships, and feel better about yourself? I believe that, by identifying and changing unhelpful thought and behaviour patterns, we can become “unstuck” and build inner strength. In my practice, I meet clients where they are at and support them with empathy, respect, and identity-affirming care, while creating a safe space to facilitate personal growth.

Burnout, anxiety and stress. Does it feel like you’re working harder than ever yet your goals feel increasingly out of reach? You might be exhausted from juggling your various roles and responsibilities while feeling like you should be doing more. You feel isolated, even when you're around others because they just don't 'get it'. You might feel hesitant to seek support for your feelings/experiences because they seem "not as bad" compared to the challenges of those around you. All of this aside, you know you've reached your limit and find yourself wanting something to be different.

Dr. Linda Johnston & Associates are Ph. D. level clinical psychologists and counsellors providing clinical psychology and counselling services in Ontario. Dr. Linda Johnston has twenty-nine years of experience providing psychological services. Our multi-disciplinary team of professionals are able to work with a wide range of issues, and provides counseling in several formats for both individuals as well as couples or relationships. We are warm and compassionate, intensely caring therapists and are happy to help you in Burlington including clients from Oakville, Hamilton, Milton, Ancaster and Dundas.

Life has its hurdles, and facing them can be overwhelming. You don't need to go through it alone—I'm here to support you in achieving your goals and living by your values. Specializing in assisting adults, children, and adolescents with anxiety and ADHD, also helping parents deal with children's challenging behaviours. Practicing since 2014 in Brazil, I moved to Canada in 2019, officially starting my practice in 2022 as a Registered Psychotherapist (Qualifying) in Ontario. Drawing from my own immigration experience and research, I offer support in navigating the hardships of this journey.

It is not easy to reach out for support for yourself or your child(ren), and with this in mind I strive to create a very warm, inviting and non-judgmental environment where people of diverse backgrounds and identities can feel supported. I am an energetic, compassionate and patient therapist with extensive experience providing psychotherapy to children, adolescents, adults, and families. I am especially passionate about working with parents/caregivers to empower them to become a primary source of support to their children/adolescents.

Accepting new clients! Have you been struggling to remember things, manage your time, and stay organized? Do you feel overwhelmed by stress from work, relationships or life transitions? A lifetime of comparing yourself to others may have led to feelings of worthlessness and low self-esteem. My name is Sarita and I am dedicated to helping individuals overcome challenges related to ADHD, Anxiety and Depression. I use a variety of strategies that focus on mental health education, fostering healthy habits, routine building, developing social/cognitive skills, overcoming procrastination, stress management and emotional regulation.

I am currently accepting new clients in Ontario with flexible daytime and evening availabilities. I believe each client is an expert of their own experience and tailor my approach to meet their unique needs. I provide a non-judgmental, supportive, warm and empathetic environment to enhance our collaboration, promote your personal growth and help you reach your treatment goals.

I am a clinical psychologist registered with the College of Psychologists of Ontario. I have held previous positions at Chedoke Hospital, Hamilton Health Sciences. I work with adolescents and adults facing a variety of life challenges, including depression, anxiety, stress and burnout, chronic pain, substance abuse, and a variety of other issues. I offer treatment that is supportive, collaborative and confidential. My services are covered by most extended health plans. I also work with clients who have coverage through an automobile insurer, WSIB, and Veteran's Affairs.

Does your child struggle with ADHD, Behavioral Issues, Motivation, Decision Making, Focusing, Anger Management, Shyness, Anxiety or other type of Social-Emotional issue? Positive Kids is a revolutionary concept created by experts in the field of Emotional Intelligence. It is a private and affordable supplement to your child's academic curriculum that focuses on building and developing social and emotional skills. Our program results in children who are competent in the following areas: Self Control, Self-Awareness, Social Awareness, Relationship Skills and Responsible Decision making. These children ultimately become independent, confident, inquisitive, enthusiastic, responsible and compassionate adults in later years.

I believe that clients deserve to be heard and understood as individuals, and that treatment should be flexibly tailored to meet their needs and goals. Rather than adopting a “one size fits all” approach to therapy, clients who choose to work with me will find that I create a highly collaborative therapeutic environment where they can learn customized strategies for addressing life's challenges, promoting personal growth, and enhancing well-being. I enjoy working with adults, couples and adolescents looking for guidance and support with their goals.

I have spent years studying counselling and working within the mental health and addictions fields and while my experiences have helped teach me and change me, the one thing they have not changed is my desire to work with and support individuals. Working with a Bachelor’s Degree in Psychology from Brescia University College and a Masters in Counselling Psychology from Yorkville University, my counselling focus often reflects the beginning of my own journey as I seek to support children and adolescents who may be experiencing their own string of tough days.

I am a registered Social Worker in Ontario with over 12 years of experience in children’s mental health. I provide treatment for a wide range of childhood issues, including anxiety and anxiety related disorders, emotional regulation, relationship difficulties, developmental trauma, attention deficit hyperactivity disorder (ADHD) & executive function difficulties, depression, oppositional behaviour, self-esteem, sleep problems, and difficulties relating to separation/divorce.

I am an experienced Registered Social Worker Psychotherapist with a career spanning over 37 years. My dedication to helping individuals, couples and families navigate their mental health and well-being has made me a trusted source of support for diverse patient populations. My career has been particularly driven by my commitment to understanding and addressing the unique challenges faced by individuals with psychological and psychiatric conditions, first responders, and their families, making me a valuable resource in their healing journey. I rely on evidence-based methodologies and offer a diverse range of therapeutic approaches.

Hello! Onward and upward is my mantra both professionally and personally. I have been privileged to support clients in working through obstacles and transforming their lives for over 22 years. My focus is on helping clients identify what is important to them, and move towards a more rich and meaningful life. An essential part of this process is understanding what is getting in the way of change, and developing the skills to move forward. I provide a safe space where one can observe their thoughts and emotions, without judgment. Don't let doubt or fear stand in your way, you are worth the effort.

I am a Registered Psychotherapist (Qualifying) at Valley Connections Counselling. After receiving my bachelor’s degree in psychology at Western University, I went on to complete my Master of Counselling Psychology at Yorkville University

We are Elle Psychotherapy, a team of devoted experts who provide treatment and support to women with depression, anxiety, and other difficulties during pregnancy and the postpartum period. If you are struggling with postpartum depression or anxiety, or with your adjustment to pregnancy or new baby, our team of experienced, specialized, professionals can help.

Why suffer when something can be done about it? There is no such thing as "my problems aren't bad enough?". A difficulty is a difficulty, degree of difficulties does not matter -you do not have to suffer. If you feel sad, lost or anxious? Are struggling in your relationships with your spouse, children, friends or family? Are tired of being "stuck" or circling the same challenges over and over again? If you feel that there must be more to life? You deserve a different way of living, professional support can help to guide you through and move you forward.

I provide supervised psychological services to adolescents and adults from varying life experiences who are experiencing emotional dysregulation, interpersonal challenges, and overwhelming life transitions, along with other challenges. Using a compassionate, holistic, and collaborative therapeutic approach, we will work together as you navigate your thoughts and emotions, while exploring challenges that interfere with day-to-day activities, to restore your inner balance. I believe therapy works best when we consider your unique life experiences and individual needs.