Self Esteem Therapists in Etibicoke, ON
Aimee Ziegler
Registered Psychotherapist (Qualifying), MAMH, RP(Q)
Verified Verified
2 Endorsed
Etibicoke, ON M9C
My therapy style has been described as warm and playful, conversational and collaborative. If that is what you are looking for, I would love to continue to chat with you about what your concerns are and how you would like things in your life to look differently. I offer an inclusive and safe space to navigate life’s challenges and become your authentic self. I have helped others process anxiety, depression, relationship concerns. My formal training and lived experiences also enable me to help clients navigate issues like major life transitions, career exploration, academic concerns, faith/spirituality, immigration and motherhood.
My therapy style has been described as warm and playful, conversational and collaborative. If that is what you are looking for, I would love to continue to chat with you about what your concerns are and how you would like things in your life to look differently. I offer an inclusive and safe space to navigate life’s challenges and become your authentic self. I have helped others process anxiety, depression, relationship concerns. My formal training and lived experiences also enable me to help clients navigate issues like major life transitions, career exploration, academic concerns, faith/spirituality, immigration and motherhood.
We all face challenges in life and can lose a sense of ourselves. I strive to uncover a person’s authentic self, in allowing them to understand their purpose and bring empowerment and healing. During our meetings, it is important for me to create an alliance with you from a non-judgemental space that fosters trust. I value all parts of a person that are conflicted, afraid, ashamed, and parts that appear relentless.
We all face challenges in life and can lose a sense of ourselves. I strive to uncover a person’s authentic self, in allowing them to understand their purpose and bring empowerment and healing. During our meetings, it is important for me to create an alliance with you from a non-judgemental space that fosters trust. I value all parts of a person that are conflicted, afraid, ashamed, and parts that appear relentless.
Nayab Tahir - Addiction And Cross-Cultural Specialist
Registered Psychotherapist (Qualifying), BSc, BA, MACP
Verified Verified
2 Endorsed
Etibicoke, ON M9C
You want to be seen, heard, and understood. You are looking for a therapist who not only has the expertise to help you but also the compassion and cultural sensitivity to truly connect with you. You want effective strategies and consistent support to navigate your challenges and achieve lasting change. You want to feel comfortable in your own skin, proud of your heritage, and capable of navigating cultural expectations without losing yourself. As a first-generation immigrant in Canada originally from Pakistan, I have experienced the challenges and rewards of adapting to various cultures firsthand.
You want to be seen, heard, and understood. You are looking for a therapist who not only has the expertise to help you but also the compassion and cultural sensitivity to truly connect with you. You want effective strategies and consistent support to navigate your challenges and achieve lasting change. You want to feel comfortable in your own skin, proud of your heritage, and capable of navigating cultural expectations without losing yourself. As a first-generation immigrant in Canada originally from Pakistan, I have experienced the challenges and rewards of adapting to various cultures firsthand.
Phoenix Counselling Services Canada
Registered Social Worker, MSW, BSW, RSW
Verified Verified
Etibicoke, ON M9C
If trauma, abuse, and mental illness have left you feeling like you’re lost in the darkness, you’re not alone. It’s perfectly natural that the difficult emotions and loneliness you feel have cast a shadow over your life. But though the darkness may feel crushing, there is hope and light. The truth is your painful past does not mean that you are stuck with an unhappy future, and though your mental health might feel like it has taken charge of your life, it does not define you. As we work together, I’ll help you discover that you are much more than your circumstances, that your life matters, and that you have a powerful purpose.
If trauma, abuse, and mental illness have left you feeling like you’re lost in the darkness, you’re not alone. It’s perfectly natural that the difficult emotions and loneliness you feel have cast a shadow over your life. But though the darkness may feel crushing, there is hope and light. The truth is your painful past does not mean that you are stuck with an unhappy future, and though your mental health might feel like it has taken charge of your life, it does not define you. As we work together, I’ll help you discover that you are much more than your circumstances, that your life matters, and that you have a powerful purpose.
More Therapists Nearby
Taran Ranu
Registered Psychotherapist (Qualifying), RP (Q), MACP, CRPO
Verified Verified
8 Endorsed
Mississauga, ON L4W (Online Only)
My commitment as a therapist lies in fostering empathy, and compassion. I prioritize active listening to understand and address my clients' concerns. I also focus on personalizing the therapy session to my client’s needs while building a warm, inclusive, and validating safe space that is culturally responsive and socially just. In practice, I bring an inclusive space catered to individuals from diverse populations and socioeconomic backgrounds that advocate for women and men from various unique life experiences to feel empowered and understood.
My commitment as a therapist lies in fostering empathy, and compassion. I prioritize active listening to understand and address my clients' concerns. I also focus on personalizing the therapy session to my client’s needs while building a warm, inclusive, and validating safe space that is culturally responsive and socially just. In practice, I bring an inclusive space catered to individuals from diverse populations and socioeconomic backgrounds that advocate for women and men from various unique life experiences to feel empowered and understood.
Deon Ambersley
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Etobicoke, ON M8X (Online Only)
Are you ready to be your best you? To work through issues such as low self esteem/confidence, difficult relationships, or the discomfort of just feeling “stuck” in your life? Well I can help. I specialize in working with women to become the best version of themselves and help them achieve the life that often feels unattainable. I do this by helping my clients develop a deeper relationship with themselves, allowing themselves to show up in ways which best serve them.
Are you ready to be your best you? To work through issues such as low self esteem/confidence, difficult relationships, or the discomfort of just feeling “stuck” in your life? Well I can help. I specialize in working with women to become the best version of themselves and help them achieve the life that often feels unattainable. I do this by helping my clients develop a deeper relationship with themselves, allowing themselves to show up in ways which best serve them.
My ideal clients are those willing to embark on the journey of self-improvement. Most people say they "want" to make a change or ask more from themselves, but I excel in working with those who work through that change. I work mostly, but not exclusively, with men who are struggling with anxiety, trauma, confidence, self-esteem and relationship issues. Most of the time, the people in my office don't know what they need to change, but they know something needs to change. My role is to help you find what that change is and what we need to do to get you there!
My ideal clients are those willing to embark on the journey of self-improvement. Most people say they "want" to make a change or ask more from themselves, but I excel in working with those who work through that change. I work mostly, but not exclusively, with men who are struggling with anxiety, trauma, confidence, self-esteem and relationship issues. Most of the time, the people in my office don't know what they need to change, but they know something needs to change. My role is to help you find what that change is and what we need to do to get you there!
Giselle Jordana Baker
Registered Psychotherapist, BSc, MACP, RP
Verified Verified
1 Endorsed
Mississauga, ON L4Y
We were not meant to be perfect; but we were meant to live a wholesome and purposeful life. Therefore, I support individuals and their families through significant life challenges to develop a sense of completeness and fulfillment. To do that, I create a safe space of empathy, trust and understanding for healing, growth and resilience to occur. My main focus is to help persons overcome difficulties, build self-esteem and resilience, increase confidence; and most importantly, discover that peace and love within themselves.
We were not meant to be perfect; but we were meant to live a wholesome and purposeful life. Therefore, I support individuals and their families through significant life challenges to develop a sense of completeness and fulfillment. To do that, I create a safe space of empathy, trust and understanding for healing, growth and resilience to occur. My main focus is to help persons overcome difficulties, build self-esteem and resilience, increase confidence; and most importantly, discover that peace and love within themselves.
Jamie Clahane | Christian Therapist (virtual)
Registered Psychotherapist, MTS, RP
Verified Verified
Mississauga, ON L4Y (Online Only)
Thanks for taking the time to learn more about me and the care I provide. I am a registered psychotherapist providing therapy for people living in Ontario, Canada. I am a clinical counsellor who also has specialized training in pastoral care, which means I treat people at a very holistic level. I work with people struggling with a range of issues including clinical Anxiety, Depression, Low Self esteem, Addiction, Grief & Loss, and more complex issues such as, OCD, Eating Disorders, Complicated Grief, PTSD, and more. Yes, recovery involves mental & emotional processing and integration. However, the deepest healing involves more.
Thanks for taking the time to learn more about me and the care I provide. I am a registered psychotherapist providing therapy for people living in Ontario, Canada. I am a clinical counsellor who also has specialized training in pastoral care, which means I treat people at a very holistic level. I work with people struggling with a range of issues including clinical Anxiety, Depression, Low Self esteem, Addiction, Grief & Loss, and more complex issues such as, OCD, Eating Disorders, Complicated Grief, PTSD, and more. Yes, recovery involves mental & emotional processing and integration. However, the deepest healing involves more.
There are times when life can seem overwhelming and difficult. You might be feeling stuck, struggling to deal with your emotions, or just be looking for some guidance. Being open to therapy is the first step and one of the most courageous decisions you can make. I create a safe, non-judgmental space for you to work through the challenges you are experiencing. I believe you are the expert of your life, and I want to support your recovery in any way I can.
There are times when life can seem overwhelming and difficult. You might be feeling stuck, struggling to deal with your emotions, or just be looking for some guidance. Being open to therapy is the first step and one of the most courageous decisions you can make. I create a safe, non-judgmental space for you to work through the challenges you are experiencing. I believe you are the expert of your life, and I want to support your recovery in any way I can.
Tekesha Harvey
Registered Social Worker, HBSc, MSW, RSW
Verified Verified
Mississauga, ON L4W (Online Only)
Life can feel overwhelming at times. You may find that you’re simply going through the motions, questioning whether you'll ever be able to feel peace and joy, or wondering whether your relationships will ever become healthy and fulfilling. I’m here to help. As a therapist, I specialize in working with individuals who are experiencing difficulty with: relationships, healthy-communication, codependency, self-esteem concerns, self-worth, depression, grief/loss, anxiety, self-acceptance, burnout, life transitions, and parenting.
Life can feel overwhelming at times. You may find that you’re simply going through the motions, questioning whether you'll ever be able to feel peace and joy, or wondering whether your relationships will ever become healthy and fulfilling. I’m here to help. As a therapist, I specialize in working with individuals who are experiencing difficulty with: relationships, healthy-communication, codependency, self-esteem concerns, self-worth, depression, grief/loss, anxiety, self-acceptance, burnout, life transitions, and parenting.
About Mind Mental Health Clinic
Registered Psychotherapist
Verified Verified
5 Endorsed
Etobicoke, ON M9A
About Mind Mental Health Clinic focuses on individuals struggling with depression, anxiety, low self-esteem, anger, chronic illness, life transitions, grief and loss, and relationship issues. Individuals come to About Mind knowing that we will take a nonjudgmental approach and work in collaboration in finding solutions that work for them.
About Mind Mental Health Clinic focuses on individuals struggling with depression, anxiety, low self-esteem, anger, chronic illness, life transitions, grief and loss, and relationship issues. Individuals come to About Mind knowing that we will take a nonjudgmental approach and work in collaboration in finding solutions that work for them.
Hello! I am Pablo and I have been a psychotherapist for more than 20 years. My experience as an individual and as a marriage counsellor, has led me to develop a technique that creates an environment of freedom and safety to express your challenges. Psychotherapy for me is the possibility to question every option, have the freedom to consider the possible outcomes and consequences of our actions and to have the time and space to decide what can make you happier, prouder and fulfilled. Being fully bilingual (English-Spanish) I have helped individuals and couples in their particular circumstances and challenges in Canada.
Hello! I am Pablo and I have been a psychotherapist for more than 20 years. My experience as an individual and as a marriage counsellor, has led me to develop a technique that creates an environment of freedom and safety to express your challenges. Psychotherapy for me is the possibility to question every option, have the freedom to consider the possible outcomes and consequences of our actions and to have the time and space to decide what can make you happier, prouder and fulfilled. Being fully bilingual (English-Spanish) I have helped individuals and couples in their particular circumstances and challenges in Canada.
Naveen Tariq
Registered Psychotherapist (Qualifying), MA, RP(Q)
Verified Verified
6 Endorsed
Etobicoke, ON M8Z (Online Only)
Starting your mental health journey requires courage and can feel overwhelming. My therapeutic approach is grounded in compassion, warmth, and non-judgment. I'm here for you, providing support every step of the way. I am dedicated to empowering you with strategies and skills essential for a more fulfilling life. Together, we will explore mind-body techniques to help you rediscover purpose, conquer fears, and foster authentic connections with yourself and others.
Starting your mental health journey requires courage and can feel overwhelming. My therapeutic approach is grounded in compassion, warmth, and non-judgment. I'm here for you, providing support every step of the way. I am dedicated to empowering you with strategies and skills essential for a more fulfilling life. Together, we will explore mind-body techniques to help you rediscover purpose, conquer fears, and foster authentic connections with yourself and others.
Thomson Scarlett
Registered Social Worker, MA, RP, RSW, CCC, OAMHP
Verified Verified
4 Endorsed
Etobicoke, ON M8X
At times, life can be difficult. We can be caught off guard when we are thrown that unexpected curveball. Many of us may feel stuck and think the rest of the world is passing us by. If you need to talk or get some things off your chest, I am here to listen and provide strategies that offer a sense of comfort and results. As a Psychotherapist and Social Worker, I currently provide psychotherapy to adolescents and adults while also offering highly supportive clinical supervision to graduate students and new practitioners.
At times, life can be difficult. We can be caught off guard when we are thrown that unexpected curveball. Many of us may feel stuck and think the rest of the world is passing us by. If you need to talk or get some things off your chest, I am here to listen and provide strategies that offer a sense of comfort and results. As a Psychotherapist and Social Worker, I currently provide psychotherapy to adolescents and adults while also offering highly supportive clinical supervision to graduate students and new practitioners.
Krystal Meek
Registered Psychotherapist, MEd, BA, SSW, EMDR
Verified Verified
4 Endorsed
Etobicoke, ON M9C
I am here to help when you find yourself in a ‘place’ where emotions, stress, and pressures seem unbearable and overwhelming. Or if you have found yourself in a place of transition or simply want to improve your personal wellbeing and mental health, I am here to help. Life can be hard, it can be trying and at times it can feel empty. As your therapist I will help you develop and grow effective coping strategies. As a keen listener and thoughtful psychotherapist, I develop a genuine connection with my clients and work together with them to get results. ***Please visit my website to book a consultation***
I am here to help when you find yourself in a ‘place’ where emotions, stress, and pressures seem unbearable and overwhelming. Or if you have found yourself in a place of transition or simply want to improve your personal wellbeing and mental health, I am here to help. Life can be hard, it can be trying and at times it can feel empty. As your therapist I will help you develop and grow effective coping strategies. As a keen listener and thoughtful psychotherapist, I develop a genuine connection with my clients and work together with them to get results. ***Please visit my website to book a consultation***
Madelin Donovan
Registered Psychotherapist, RP, MACP, BScH
Verified Verified
1 Endorsed
Mississauga, ON L4X
Mental health is fundamental to wellbeing. At times, it can be challenging to prioritize and uphold mental health on our own. In these moments, it helps to turn to others for support, understanding, and insight. Let’s work together to (re)discover your strengths, values, and goals, and navigate your path forward. I offer individual counselling for challenges including anxiety, depression, stress, grief, life transitions, self-esteem, relationship struggles, and perfectionism. I also offer couples' counselling to help couples identify unhelpful patterns in their relationship and build more adaptive patterns to deepen their bond.
Mental health is fundamental to wellbeing. At times, it can be challenging to prioritize and uphold mental health on our own. In these moments, it helps to turn to others for support, understanding, and insight. Let’s work together to (re)discover your strengths, values, and goals, and navigate your path forward. I offer individual counselling for challenges including anxiety, depression, stress, grief, life transitions, self-esteem, relationship struggles, and perfectionism. I also offer couples' counselling to help couples identify unhelpful patterns in their relationship and build more adaptive patterns to deepen their bond.
Marta Mackiw
Registered Psychotherapist, BSc, MACP, RP
Verified Verified
3 Endorsed
Mississauga, ON L4W
I have been fortunate enough to find my passion in working with and helping others. Connecting with a therapist is a challenging first step, but it is often the first step towards discovery, growth, and change. I aspire to create a safe and comfortable space for clients to uncover their resiliency and explore skills that help them increase their ability to cope with life difficulties. I offer individual, couple, and family therapy for a wide variety of concerns including anxiety, depression, trauma, anger management, self-esteem, domestic violence, communication problems, stress management, and life transitions.
I have been fortunate enough to find my passion in working with and helping others. Connecting with a therapist is a challenging first step, but it is often the first step towards discovery, growth, and change. I aspire to create a safe and comfortable space for clients to uncover their resiliency and explore skills that help them increase their ability to cope with life difficulties. I offer individual, couple, and family therapy for a wide variety of concerns including anxiety, depression, trauma, anger management, self-esteem, domestic violence, communication problems, stress management, and life transitions.
Malika Chandra | Child Therapist
Registered Psychotherapist (Qualifying)
Verified Verified
4 Endorsed
Mississauga, ON L4W
Are you concerned about your child's emotional well-being or behavior? Has your child faced significant changes or challenges such as a parental separation, family transitions and social difficulties? Are you worried about how to navigate these challenges as a family and how these changes affect your child's future? It can be difficult to deal with these problems alone, and manage all the emotions can come with it.
Are you concerned about your child's emotional well-being or behavior? Has your child faced significant changes or challenges such as a parental separation, family transitions and social difficulties? Are you worried about how to navigate these challenges as a family and how these changes affect your child's future? It can be difficult to deal with these problems alone, and manage all the emotions can come with it.
Dr. Arela Agako
Psychologist, PhD, CPsych
Verified Verified
Etobicoke, ON M9R (Online Only)
Waitlist for new clients
I provide a compassionate and inclusive environment for my clients. I have a special interest in working with individuals and couples who struggle with high conflict, Borderline Personality Disorder symptoms, emotion dysregulation, PTSD, trauma-related issues and intergenerational trauma. I also work with people who have other concerns such as anxiety, depression, mood-related disorders, insomnia, psychosis, obsessive-compulsive disorder, stress, burn-out, self-esteem, body image, perinatal concerns, hormonal sensitivities, as well as interpersonal and relationship difficulties.
I provide a compassionate and inclusive environment for my clients. I have a special interest in working with individuals and couples who struggle with high conflict, Borderline Personality Disorder symptoms, emotion dysregulation, PTSD, trauma-related issues and intergenerational trauma. I also work with people who have other concerns such as anxiety, depression, mood-related disorders, insomnia, psychosis, obsessive-compulsive disorder, stress, burn-out, self-esteem, body image, perinatal concerns, hormonal sensitivities, as well as interpersonal and relationship difficulties.
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When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.