Self Esteem Therapists in Guelph, ON
Specializing in LGBTQ2S+ issues, youth, parenting, and women undergoing major life transitions, including separation/divorce, Pam is a dynamic & creative social worker with over 30 years of clinical experience. Pam is best known for her compassionate, trauma-informed work with those who want to overcome depression, anxiety, eating disorders and/or complex relationship patterns. Also a Chef, Pam is the founder of the Fanjoy Culinary Therapy Programs where she works with youth, families, seniors & mental health agencies offering alternative solutions to traditional counselling. Now offering online sessions globally
Specializing in LGBTQ2S+ issues, youth, parenting, and women undergoing major life transitions, including separation/divorce, Pam is a dynamic & creative social worker with over 30 years of clinical experience. Pam is best known for her compassionate, trauma-informed work with those who want to overcome depression, anxiety, eating disorders and/or complex relationship patterns. Also a Chef, Pam is the founder of the Fanjoy Culinary Therapy Programs where she works with youth, families, seniors & mental health agencies offering alternative solutions to traditional counselling. Now offering online sessions globally
Taylor Caissie
Registered Psychotherapist (Qualifying), MA, RP(Qual
Verified Verified
2 Endorsed
Guelph, ON N1H
I believe you (my client or possible future client) to be the expert in your own life, and I am the passenger on your road to healing. As a passenger, it’s not my place to howl at you to turn left or slow down. But I will keep you company, I will help you navigate, and I will point out stop signs and animals running into the road. Clients I’ve worked with like that I am welcoming, positive, and inviting, and that I understand their stories without judgement.
I believe you (my client or possible future client) to be the expert in your own life, and I am the passenger on your road to healing. As a passenger, it’s not my place to howl at you to turn left or slow down. But I will keep you company, I will help you navigate, and I will point out stop signs and animals running into the road. Clients I’ve worked with like that I am welcoming, positive, and inviting, and that I understand their stories without judgement.
My current passions are focused on helping people better understand and manage their ADHD, work through trauma at all levels, and navigate body image struggles as well as eating disorders. My interest stems in part from my own journey of getting help for eating disorder treatment and ADHD. I appreciate that although it can be difficult to reach out, I have also personally experienced the relief and confidence that can be gained through a supportive therapeutic relationship. I am a Certified Clinical Trauma Practitioner and my approaches focus on Internal Family Systems, Somatics & Poly Vagal, and Emotion-focused therapies.
My current passions are focused on helping people better understand and manage their ADHD, work through trauma at all levels, and navigate body image struggles as well as eating disorders. My interest stems in part from my own journey of getting help for eating disorder treatment and ADHD. I appreciate that although it can be difficult to reach out, I have also personally experienced the relief and confidence that can be gained through a supportive therapeutic relationship. I am a Certified Clinical Trauma Practitioner and my approaches focus on Internal Family Systems, Somatics & Poly Vagal, and Emotion-focused therapies.
Bianca Uguccioni | Holistic Therapy
Registered Psychotherapist, MSc
Verified Verified
2 Endorsed
Guelph, ON N1H
I see therapy as a safe space to explore our inner worlds while developing an awareness of how the external world impacts us. I seek to support clients in accessing their internal wisdom and sense of self to become more attuned to their needs and live a life more aligned with their hopes and dreams. As a holistic therapist, I recognize the interconnected nature of the mind, body, and soul. My approach to holistic healing and transformation draws inspiration from conventional psychotherapy methods while integrating diverse holistic practices that foster well-being for the mind, body, and soul.
I see therapy as a safe space to explore our inner worlds while developing an awareness of how the external world impacts us. I seek to support clients in accessing their internal wisdom and sense of self to become more attuned to their needs and live a life more aligned with their hopes and dreams. As a holistic therapist, I recognize the interconnected nature of the mind, body, and soul. My approach to holistic healing and transformation draws inspiration from conventional psychotherapy methods while integrating diverse holistic practices that foster well-being for the mind, body, and soul.
Are you feeling anxious or depressed ? Have you been abused/traumatized/harassed? Are you having challenges because of issues from your past? Are you at a crossroads in your life, career or relationship? Are you searching for a sense of meaning/purpose? I have 30 years of clinical experience assisting individuals to make positive changes and transform their lives. My years of experience utilizing EMDR, Somatic Therapy, Cognitive Behavioural Therapy (CBT), Energy Psychology makes my work unique and holistic. My clients make progress gently and quickly. Services are offered via video session, FaceTime and phone.
Are you feeling anxious or depressed ? Have you been abused/traumatized/harassed? Are you having challenges because of issues from your past? Are you at a crossroads in your life, career or relationship? Are you searching for a sense of meaning/purpose? I have 30 years of clinical experience assisting individuals to make positive changes and transform their lives. My years of experience utilizing EMDR, Somatic Therapy, Cognitive Behavioural Therapy (CBT), Energy Psychology makes my work unique and holistic. My clients make progress gently and quickly. Services are offered via video session, FaceTime and phone.
If overwhelmed, stressed out, and anxious seem to be your common state of being, or if you are struggling with feelings of guilt, shame, and hopelessness, or if despite all your best efforts you can't seem to get from where you are to where you want to be, leaving you feeling stuck; then therapy can provide you with a safe space to be seen, heard, and understood. We can uncover the root of why you are stuck and struggling, and discover the innate wellness and wisdom that resides within you, which can help create a new way of being in the present, so that your future can look like what you desire.
If overwhelmed, stressed out, and anxious seem to be your common state of being, or if you are struggling with feelings of guilt, shame, and hopelessness, or if despite all your best efforts you can't seem to get from where you are to where you want to be, leaving you feeling stuck; then therapy can provide you with a safe space to be seen, heard, and understood. We can uncover the root of why you are stuck and struggling, and discover the innate wellness and wisdom that resides within you, which can help create a new way of being in the present, so that your future can look like what you desire.
Life can challenge us in ways that leave us feeling overwhelmed and in emotional pain. Sometimes we need help to get back on track. Counselling is an opportunity to feel safe, respected, heard and appreciated for who you really are. It is a place to get perspective on your life, learn coping skills and to explore solutions that work for you.
Life can challenge us in ways that leave us feeling overwhelmed and in emotional pain. Sometimes we need help to get back on track. Counselling is an opportunity to feel safe, respected, heard and appreciated for who you really are. It is a place to get perspective on your life, learn coping skills and to explore solutions that work for you.
Reaching out to a complete stranger to share your deepest fears and issues can be overwhelming, and I want to start off by congratulating you on taking that first step towards positive change and healing. Whether you want to improve your relationships, manage your thoughts, mood and stress, set and meet new goals, gain clarity and insight, or move through a life transition, engaging in therapy can be helpful. I am known for having a kind, non-judgmental and compassionate approach, while providing you with the necessary resources and life-long skills for you to apply on your own long after therapy has ended.
Reaching out to a complete stranger to share your deepest fears and issues can be overwhelming, and I want to start off by congratulating you on taking that first step towards positive change and healing. Whether you want to improve your relationships, manage your thoughts, mood and stress, set and meet new goals, gain clarity and insight, or move through a life transition, engaging in therapy can be helpful. I am known for having a kind, non-judgmental and compassionate approach, while providing you with the necessary resources and life-long skills for you to apply on your own long after therapy has ended.
Accepting New Clients - No waitlist - Trauma, depression, and other mental health issues can often cause individuals to become "stuck" leading to feelings of resignation or hopelessness. It can often feel like the individual is at the bottom of a well which keeps getting deeper, with the light out feeling further and further out of reach. It can lead individuals to believe that there is no path forwards, or that any path forward is one devoid of meaning or fulfillment.
Accepting New Clients - No waitlist - Trauma, depression, and other mental health issues can often cause individuals to become "stuck" leading to feelings of resignation or hopelessness. It can often feel like the individual is at the bottom of a well which keeps getting deeper, with the light out feeling further and further out of reach. It can lead individuals to believe that there is no path forwards, or that any path forward is one devoid of meaning or fulfillment.
As someone who has had first-hand experiences with mental health related struggles, I understand how difficult it can be sometimes to cope with life when it feels overwhelming. But I believe that our toughest times don't have to defeat us. With the right tools and support, we can utilize challenges to help us unlock our truest potential. Whether you're an individual looking to improve some aspect of your mental health or a couple seeking a healthier connection with each other, my goal is to provide you with the support you need to achieve your goals, create meaning and purpose in your life, and live according to your values.
As someone who has had first-hand experiences with mental health related struggles, I understand how difficult it can be sometimes to cope with life when it feels overwhelming. But I believe that our toughest times don't have to defeat us. With the right tools and support, we can utilize challenges to help us unlock our truest potential. Whether you're an individual looking to improve some aspect of your mental health or a couple seeking a healthier connection with each other, my goal is to provide you with the support you need to achieve your goals, create meaning and purpose in your life, and live according to your values.
Michelle Kelly
Registered Psychotherapist (Qualifying), BBA, MA
Verified Verified
3 Endorsed
Guelph, ON N1E
Seeking help through therapy is an incredible step toward healing, and I am grateful to meet you in your search for a therapist. I am a Registered Psychotherapist (Qualifying) at Changing Tides Counselling, helping clients navigate anxiety, depression, trauma, grief and loss, addiction, and other concerns.
Seeking help through therapy is an incredible step toward healing, and I am grateful to meet you in your search for a therapist. I am a Registered Psychotherapist (Qualifying) at Changing Tides Counselling, helping clients navigate anxiety, depression, trauma, grief and loss, addiction, and other concerns.
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Registered Psychotherapist, RP
Verified Verified
1 Endorsed
Guelph, ON N1H (Online Only)
If you're feeling anxious, afraid or overwhelmed, you're not alone. These are some of the most common uncomfortable feelings people experience today. As a result, you may feel like you've lost your motivation or find yourself making excuses to avoid social situations. Perhaps you're experiencing conflict in your relationships or your negative self-talk is preventing you from moving forward. Perhaps you're one of many exhausted caregivers needing support. Regardless of your situation, learning to cope with difficult emotions can be hard. You need some relief but don't know where to start. I can help.
If you're feeling anxious, afraid or overwhelmed, you're not alone. These are some of the most common uncomfortable feelings people experience today. As a result, you may feel like you've lost your motivation or find yourself making excuses to avoid social situations. Perhaps you're experiencing conflict in your relationships or your negative self-talk is preventing you from moving forward. Perhaps you're one of many exhausted caregivers needing support. Regardless of your situation, learning to cope with difficult emotions can be hard. You need some relief but don't know where to start. I can help.
Authentic Minds Counselling and Psychotherapy
Registered Psychotherapist, MA
Verified Verified
Guelph, ON N1G
Are you experiencing chronic pain, illness or anxiety? Are you a first responder trying to cope with flashbacks, nightmares and panic as a result of constant exposure to trauma? Are you looking for something more than standard talk therapy? You may think “my stuff isn't as bad as the next person”, however, our struggles aren’t measured by the event(s), they are based on our unique lens, physical reactions and experience. Feelings of numbness, shame, and anger are all perfectly valid reactions to any painful experience. Early intervention is key to avoiding longterm damage. Lets work together to get you the relief you deserve.
Are you experiencing chronic pain, illness or anxiety? Are you a first responder trying to cope with flashbacks, nightmares and panic as a result of constant exposure to trauma? Are you looking for something more than standard talk therapy? You may think “my stuff isn't as bad as the next person”, however, our struggles aren’t measured by the event(s), they are based on our unique lens, physical reactions and experience. Feelings of numbness, shame, and anger are all perfectly valid reactions to any painful experience. Early intervention is key to avoiding longterm damage. Lets work together to get you the relief you deserve.
Accepting New Clients - Sometimes the weight we carry in life can all become too much and maybe we shut down or have an outburst. In whatever way it comes out, I know that this is all part of being human. My goal is to compassionately support you in understanding the patterns that have you feeling stuck and navigate your inner world. I will walk alongside you in your search for meaningful change. If you would like to start this healing work together, then the easiest way is to book an appointment through our website (chettiarcounselling.ca)
Accepting New Clients - Sometimes the weight we carry in life can all become too much and maybe we shut down or have an outburst. In whatever way it comes out, I know that this is all part of being human. My goal is to compassionately support you in understanding the patterns that have you feeling stuck and navigate your inner world. I will walk alongside you in your search for meaningful change. If you would like to start this healing work together, then the easiest way is to book an appointment through our website (chettiarcounselling.ca)
Ck Keyes
Registered Psychotherapist (Qualifying), RP-Q
Verified Verified
1 Endorsed
Guelph, ON N1G (Online Only)
Life can be a struggle and we all need help to find our way, no one should have to go it alone. Personal struggles come in many different forms and everyone’s journey to wellbeing looks different, therapy is an excellent place to begin journey. I create an accepting, non-judgemental, safe space for individuals of all walks of life to begin their journey. As an individual, you are the expert of yourself and your story and I believe it is a privilege to be able to walk along side you and work collaboratively to support you as you grow and learn to understand yourself and what you want your journey to look like.
Life can be a struggle and we all need help to find our way, no one should have to go it alone. Personal struggles come in many different forms and everyone’s journey to wellbeing looks different, therapy is an excellent place to begin journey. I create an accepting, non-judgemental, safe space for individuals of all walks of life to begin their journey. As an individual, you are the expert of yourself and your story and I believe it is a privilege to be able to walk along side you and work collaboratively to support you as you grow and learn to understand yourself and what you want your journey to look like.
Timothy Patterson
Registered Psychotherapist, MEd
Verified Verified
3 Endorsed
Guelph, ON N1H (Online Only)
It's okay not to feel okay. If you grew up in a damaging environment, you had to develop ingenious ways of surviving. Enduring your childhood is proof of your strength and resilience. However, you're no longer that child and feel just surviving isn't enough, but the past won't let you move on—your suffering is not your fault. What helped you in the past may now be hindering your growth. It's time to rewrite your narrative. Join me, and together, we will give voice to the parts of you that have been shamed, hidden, and denied. We can't undo the past's grave injustices, but we can take away their power.
It's okay not to feel okay. If you grew up in a damaging environment, you had to develop ingenious ways of surviving. Enduring your childhood is proof of your strength and resilience. However, you're no longer that child and feel just surviving isn't enough, but the past won't let you move on—your suffering is not your fault. What helped you in the past may now be hindering your growth. It's time to rewrite your narrative. Join me, and together, we will give voice to the parts of you that have been shamed, hidden, and denied. We can't undo the past's grave injustices, but we can take away their power.
Everworth Counselling Services
Registered Psychotherapist (Qualifying), MSW, RSW
Verified Verified
1 Endorsed
Guelph, ON N1H (Online Only)
Working with individuals and couples is our jam. Here are some of the topics we love to explore with our clients: • Relationship Issues • Anxiety • Childhood Trauma • OCD • ADHD Management • Depression • LGBTQ+ Issues • Cultural/Spiritual Exploration • Racial Trauma • Depression.
Working with individuals and couples is our jam. Here are some of the topics we love to explore with our clients: • Relationship Issues • Anxiety • Childhood Trauma • OCD • ADHD Management • Depression • LGBTQ+ Issues • Cultural/Spiritual Exploration • Racial Trauma • Depression.
When life gives you lemons you don't HAVE to make lemonade - you can also reach out to me! I know how challenging it can be to find meaning in the world today in ways that align with our values, especially when the relationships, activities and places that anchor us break down. I'm familiar with how grief and isolation can sometimes follow, and how profoundly hurt can separate us from ourselves when left untended. After 10 years of community-based work, I get it; I've been there. It's why I feel strongly about creating a space where you don't have to have all the answers, and where you have room to be your full self.
When life gives you lemons you don't HAVE to make lemonade - you can also reach out to me! I know how challenging it can be to find meaning in the world today in ways that align with our values, especially when the relationships, activities and places that anchor us break down. I'm familiar with how grief and isolation can sometimes follow, and how profoundly hurt can separate us from ourselves when left untended. After 10 years of community-based work, I get it; I've been there. It's why I feel strongly about creating a space where you don't have to have all the answers, and where you have room to be your full self.
I am a clinical psychologist working primarily with children, adolescents, and their families. I have provided a range of psychological services to children/youth with complex mental health and/or developmental challenges in schools, community mental health agencies, and hospitals. I strive to build trusting relationships with those whom I support and understand the complexities associated with acknowledging difficulties and seeking assistance. I work with individuals on developing their skills to better achieve their goals, and work collaboratively with others (i.e., professionals/schools) to ensure meaningful change.
I am a clinical psychologist working primarily with children, adolescents, and their families. I have provided a range of psychological services to children/youth with complex mental health and/or developmental challenges in schools, community mental health agencies, and hospitals. I strive to build trusting relationships with those whom I support and understand the complexities associated with acknowledging difficulties and seeking assistance. I work with individuals on developing their skills to better achieve their goals, and work collaboratively with others (i.e., professionals/schools) to ensure meaningful change.
Are you someone who identifies as highly sensitive, struggles with people pleasing, or has difficulty setting boundaries and often feels burnt out as a result? I am here to support individuals and families facing anxiety, emotional challenges, trauma, and relationship concerns. My goal is to help clients increase self-awareness, transform old narratives that no longer serve them, and discover more balanced ways to navigate the ebbs and flows of life. I have a special interest in working with adolescents and young adults who are navigating these often complicated challenges, fostering a more curious and compassionate sense of self.
Are you someone who identifies as highly sensitive, struggles with people pleasing, or has difficulty setting boundaries and often feels burnt out as a result? I am here to support individuals and families facing anxiety, emotional challenges, trauma, and relationship concerns. My goal is to help clients increase self-awareness, transform old narratives that no longer serve them, and discover more balanced ways to navigate the ebbs and flows of life. I have a special interest in working with adolescents and young adults who are navigating these often complicated challenges, fostering a more curious and compassionate sense of self.
