Adlerian Therapists in London, ON
Investing in our wellbeing has life changing benefits! As your therapist, I utilize empowering evidence-based theories such as Adlerian and Existential psychology.
Low cost therapy - first session FREE! Mental health is essential for living a fulfilling life! If you are struggling with unresolved trauma, unhealthy thinking patterns, and compulsive behaviours, you deserve to overcome these challenges and to live in peace.
Investing in our wellbeing has life changing benefits! As your therapist, I utilize empowering evidence-based theories such as Adlerian and Existential psychology.
Low cost therapy - first session FREE! Mental health is essential for living a fulfilling life! If you are struggling with unresolved trauma, unhealthy thinking patterns, and compulsive behaviours, you deserve to overcome these challenges and to live in peace.
Madeline Alexander
Registered Psychotherapist (Qualifying), RPQ, MACP, FSP
Verified Verified
1 Endorsed
London, ON N6A
One of the most important human needs is to be witnessed — to feel heard, seen, and supported. This is my wish for you. Through the strength of my clients sharing their stories and from my own experiences with repeated miscarriages, fertility treatment and motherhood, I have learned that each person’s story is unique and worth telling. I will support you wherever you are in the spectrum of womanhood—infertility, loss, pregnancy, birth trauma, postpartum, motherhood, and beyond. As a former doula turned therapist, I have spent the last decade supporting women through these vulnerable life stages.
One of the most important human needs is to be witnessed — to feel heard, seen, and supported. This is my wish for you. Through the strength of my clients sharing their stories and from my own experiences with repeated miscarriages, fertility treatment and motherhood, I have learned that each person’s story is unique and worth telling. I will support you wherever you are in the spectrum of womanhood—infertility, loss, pregnancy, birth trauma, postpartum, motherhood, and beyond. As a former doula turned therapist, I have spent the last decade supporting women through these vulnerable life stages.
Imagine stepping into a space that’s just for you—a place where your voice is truly heard, and your story is met with deep understanding and care. Whether you're working through life changes, managing a diagnosis, navigating ADHD or anxiety, healing from trauma, or simply searching for a compassionate listener, this is your space, and I’m here to support you. I know how overwhelming life can feel sometimes, and how hard it can be to reach out for help. I’ve been there too, and that’s why I understand the emotional weight you may be carrying. I’m here to meet you right where you are and support you in navigating your unique journey.
Imagine stepping into a space that’s just for you—a place where your voice is truly heard, and your story is met with deep understanding and care. Whether you're working through life changes, managing a diagnosis, navigating ADHD or anxiety, healing from trauma, or simply searching for a compassionate listener, this is your space, and I’m here to support you. I know how overwhelming life can feel sometimes, and how hard it can be to reach out for help. I’ve been there too, and that’s why I understand the emotional weight you may be carrying. I’m here to meet you right where you are and support you in navigating your unique journey.
Clayton Zackery Bertin
Registered Psychotherapist (Qualifying), RP(Q)
Verified Verified
London, ON N6B
I am a Registered Psychotherapist (Qualifying) conducting my private practice at Third Space Consulting. I am well versed in grief counselling, Client Centred Therapy, Compassion-Focused Therapy, CBT, MBCT & Mindfulness and am currently learning about forms of trauma therapies, Polyvagal Theory and Internal Family Systems. Regardless of what challenges we experience in our day-to-day lives (big or small), I believe that we all deserve the opportunity to heal. Whether your barriers are at the forefront or in the past, it is never too late to start the healing process.
I am a Registered Psychotherapist (Qualifying) conducting my private practice at Third Space Consulting. I am well versed in grief counselling, Client Centred Therapy, Compassion-Focused Therapy, CBT, MBCT & Mindfulness and am currently learning about forms of trauma therapies, Polyvagal Theory and Internal Family Systems. Regardless of what challenges we experience in our day-to-day lives (big or small), I believe that we all deserve the opportunity to heal. Whether your barriers are at the forefront or in the past, it is never too late to start the healing process.
Soulscape Services: Psychotherapy & Wellness Hub
Registered Psychotherapist, MA, BAHons, RP
Verified Verified
London, ON N6E
Therapy shouldn't feel like a chore. While it might sometimes be hard to hear what is discussed in therapy, overall you should leave feeling like you've gained something useful or even transformative. Over time, you should feel you are getting stronger, more resilient and have shed layers of fear and anxiety. Of course this process can be overwhelming at times and you might not always progress on the timeframe that you thought you would, but when therapy goes well, you should feel more settled and more clear about your life. You should gain understanding about yourself and others and have a renewed sense of purpose and passion
Therapy shouldn't feel like a chore. While it might sometimes be hard to hear what is discussed in therapy, overall you should leave feeling like you've gained something useful or even transformative. Over time, you should feel you are getting stronger, more resilient and have shed layers of fear and anxiety. Of course this process can be overwhelming at times and you might not always progress on the timeframe that you thought you would, but when therapy goes well, you should feel more settled and more clear about your life. You should gain understanding about yourself and others and have a renewed sense of purpose and passion
Maribel Ayala -Emdr Certified Therapist Clinical Hypnotherapist
Registered Psychotherapist, MACP, CCC, CHYP
Verified Verified
2 Endorsed
London, ON N6B
Experience Matters! I am a dedicated experienced professional specializing in anxiety, grief, life transitions, PTSD and relationship management. I offer EMDR, Clinical Hypnotherapy, Brainspotting, Deep Brain Reorienting, CBT, and validated talk therapies. I am committed to helping you as an individual, or as a couple, in a safe and supportive environment. My goal is to help you live a happier life by guiding you to find your own inner strengths to address life’s challenges. My objective is to help you to develop coping skills, build healthier relationships, and make the positive changes that will meet your unique needs.
Experience Matters! I am a dedicated experienced professional specializing in anxiety, grief, life transitions, PTSD and relationship management. I offer EMDR, Clinical Hypnotherapy, Brainspotting, Deep Brain Reorienting, CBT, and validated talk therapies. I am committed to helping you as an individual, or as a couple, in a safe and supportive environment. My goal is to help you live a happier life by guiding you to find your own inner strengths to address life’s challenges. My objective is to help you to develop coping skills, build healthier relationships, and make the positive changes that will meet your unique needs.
Navigating life’s challenges can feel overwhelming, especially when dealing with trauma, loss, or the stress of daily life. I understand how these experiences can leave you feeling stuck, anxious, or disconnected from yourself and others. My own journey through such difficulties has deeply informed my compassionate approach to therapy. I believe that healing is not just possible but achievable, and I am here to walk that path with you. Whether you're struggling with anxiety, depression, relationship issues, or trauma, I’m committed to helping you rediscover your strengths and build a fulfilling life.
Navigating life’s challenges can feel overwhelming, especially when dealing with trauma, loss, or the stress of daily life. I understand how these experiences can leave you feeling stuck, anxious, or disconnected from yourself and others. My own journey through such difficulties has deeply informed my compassionate approach to therapy. I believe that healing is not just possible but achievable, and I am here to walk that path with you. Whether you're struggling with anxiety, depression, relationship issues, or trauma, I’m committed to helping you rediscover your strengths and build a fulfilling life.
People often seek out therapy to work on their problems when really, it's their solutions that are no longer working. Does this sound familiar? As a skilled therapist, I will partner with you to clarify what is important and help you design creative, meaningful and lasting change in your life. In our work together, you will notice that I am very encouraging, and I will challenge you when you look like you could use it. Together we will create a space where you can bravely experience the sometimes-uncomfortable feelings that come with personal growth.
People often seek out therapy to work on their problems when really, it's their solutions that are no longer working. Does this sound familiar? As a skilled therapist, I will partner with you to clarify what is important and help you design creative, meaningful and lasting change in your life. In our work together, you will notice that I am very encouraging, and I will challenge you when you look like you could use it. Together we will create a space where you can bravely experience the sometimes-uncomfortable feelings that come with personal growth.
People often come for therapy as they are hurting or distressed and they have found that they are confused about how to move forward. They can be worried about someone else, are having difficulty with relationships with their spouse, children, or coworkers. Some people prefer to attend therapy on their own, while others wish to include the family member they are concerned about. I see people with depression, anxiety, attention difficulties, obsessive compulsive disorder, substance abuse, adjustment issues (separation and divorce).
People often come for therapy as they are hurting or distressed and they have found that they are confused about how to move forward. They can be worried about someone else, are having difficulty with relationships with their spouse, children, or coworkers. Some people prefer to attend therapy on their own, while others wish to include the family member they are concerned about. I see people with depression, anxiety, attention difficulties, obsessive compulsive disorder, substance abuse, adjustment issues (separation and divorce).
I worked closely with individuals, couples and families. The main issues I tackled during my practice and experience are PSTD, Depression, Anxiety, Addiction, Eating disorder, Anger managements and more.
I worked closely with individuals, couples and families. The main issues I tackled during my practice and experience are PSTD, Depression, Anxiety, Addiction, Eating disorder, Anger managements and more.
Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
Verified Verified
London, ON N6A (Online Only)
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
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Eman Ali
Adrian Gudino
My focus of my practice is that of relationship counselling. Relationship to self, others and the world is extremely important for healthy living. When something gets in the way of good relationship then sometimes it is really important to have a third parties insight into what might be going wrong and how to make changes to overcome what might be standing in the way. I see children, teens, individuals, couples, and families. We offer: anger management, domestic violence, relapse prevention, weight loss, anxiety, depression, conflict resolution, trauma resolution and Christian counselling programs.
My focus of my practice is that of relationship counselling. Relationship to self, others and the world is extremely important for healthy living. When something gets in the way of good relationship then sometimes it is really important to have a third parties insight into what might be going wrong and how to make changes to overcome what might be standing in the way. I see children, teens, individuals, couples, and families. We offer: anger management, domestic violence, relapse prevention, weight loss, anxiety, depression, conflict resolution, trauma resolution and Christian counselling programs.
Remember the love, passion, and excitement your relationship brought you when you were first dating? Want to re-ignite the fire that made you fall deeply in love with your partner? Relationship Bootcamp is a 21 day, intensive program to help you and your partner better understand each other, and yourselves. By doing so, you can stop wasting time, effort and other resources doing what you think your partner wants, and redirect them to what your partner actually wants and needs. At the end of our 21 day relationship bootcamp, you will live the experience of smarter thriving connection with less effort.
Remember the love, passion, and excitement your relationship brought you when you were first dating? Want to re-ignite the fire that made you fall deeply in love with your partner? Relationship Bootcamp is a 21 day, intensive program to help you and your partner better understand each other, and yourselves. By doing so, you can stop wasting time, effort and other resources doing what you think your partner wants, and redirect them to what your partner actually wants and needs. At the end of our 21 day relationship bootcamp, you will live the experience of smarter thriving connection with less effort.
Do you feel that you are changing after a hurtful experience? Do you wish to have more control on your reactions and thoughts? Do you want more clarity with your thoughts? Do you feel burdened and want your emotional reactions to be calmer and more appropriate? Do you think that something from the past was so shocking, and its pain still lingers and impacts your day? Is there a new and happy experience in your life, but it's more challenging that you expected?
Do you feel that you are changing after a hurtful experience? Do you wish to have more control on your reactions and thoughts? Do you want more clarity with your thoughts? Do you feel burdened and want your emotional reactions to be calmer and more appropriate? Do you think that something from the past was so shocking, and its pain still lingers and impacts your day? Is there a new and happy experience in your life, but it's more challenging that you expected?
Spring Psychology and Wellness Centre
Psychologist, PsyD, CPsych
Verified Verified
London, ON N6K (Online Only)
As the words “Spring” and “Wellness” suggest we at Spring Psychology and Wellness Centre aim to install hope, motivation and optimism when working with you. We work collaboratively with you when providing assessment, treatment and consultation services. At Spring Psychology and Wellness Centre we embrace inclusion and diversity and offer services in confidence with a warm, nonjudgmental, empathic approach that is also holistic. We welcome learning more about you, your experiences and perspectives and invite you to reach out to continue your journey of wellness and resilience.
As the words “Spring” and “Wellness” suggest we at Spring Psychology and Wellness Centre aim to install hope, motivation and optimism when working with you. We work collaboratively with you when providing assessment, treatment and consultation services. At Spring Psychology and Wellness Centre we embrace inclusion and diversity and offer services in confidence with a warm, nonjudgmental, empathic approach that is also holistic. We welcome learning more about you, your experiences and perspectives and invite you to reach out to continue your journey of wellness and resilience.
Maria Pitiakoudis
Psychologist, PsyD, CPsych
Verified Verified
1 Endorsed
London, ON N5W (Online Only)
I am a licensed Clinical Psychologist registered with the College of Psychologist of Ontario. I have a Psy.D. in Clinical Psychology and an M.A. in Counseling Psychology from the Adler School of Professional Psychology in Chicago. My clinical training is integrative, and includes a directive Cognitive Behavioral method, a more introspective Psychodynamic approach, as well as a holistic Mindfulness style. I incorporate various therapeutic modalities into my clinical practice in accordance with the individual needs of each patient. I am fluent in English and Greek. I currently conduct virtual therapy.
I am a licensed Clinical Psychologist registered with the College of Psychologist of Ontario. I have a Psy.D. in Clinical Psychology and an M.A. in Counseling Psychology from the Adler School of Professional Psychology in Chicago. My clinical training is integrative, and includes a directive Cognitive Behavioral method, a more introspective Psychodynamic approach, as well as a holistic Mindfulness style. I incorporate various therapeutic modalities into my clinical practice in accordance with the individual needs of each patient. I am fluent in English and Greek. I currently conduct virtual therapy.
Allyshea Spence - Braided Path Psychotherapy
Registered Psychotherapist (Qualifying)
Verified Verified
10 Endorsed
London, ON N6G
Welcome! Your courageous step to seek support marks the beginning of a journey toward healing. Managing your roles, responsibilities, and the curveballs life can throw at you can be really difficult. Whether you’re struggling with anxiety, depression, or challenges in relationships, I’m here to help you navigate life challenges with compassion and care. As we work together, you can expect a nurturing space in which to explore and understand the difficulties you are facing. You'll find steadfast support as we navigate the challenges ahead.
Welcome! Your courageous step to seek support marks the beginning of a journey toward healing. Managing your roles, responsibilities, and the curveballs life can throw at you can be really difficult. Whether you’re struggling with anxiety, depression, or challenges in relationships, I’m here to help you navigate life challenges with compassion and care. As we work together, you can expect a nurturing space in which to explore and understand the difficulties you are facing. You'll find steadfast support as we navigate the challenges ahead.
Knowing when to reach for help can be difficult, and finding the right help can be even harder. I'm here to assist you on this path. I am a licensed clinical psychologist with nearly two decades of experience providing tailored, evidence-based therapies for OCD, anxiety, trauma-related difficulties, depression, and other challenges. My approach to therapy is down-to-earth and collaborative, where we each contribute our expertise. By exploring the strengths, experiences, and goals you bring to our sessions, we can work together to identify the most effective strategies to assist you on your path forward.
Knowing when to reach for help can be difficult, and finding the right help can be even harder. I'm here to assist you on this path. I am a licensed clinical psychologist with nearly two decades of experience providing tailored, evidence-based therapies for OCD, anxiety, trauma-related difficulties, depression, and other challenges. My approach to therapy is down-to-earth and collaborative, where we each contribute our expertise. By exploring the strengths, experiences, and goals you bring to our sessions, we can work together to identify the most effective strategies to assist you on your path forward.
When I was 17 I began to have chest pains that were so sharp I couldn’t breathe. I went to the doctor thinking there was something wrong with me. His answer: "you’re just stressed". I had no idea why I was anxious, and nothing seemed to help. I began using addictions to cope with the anxiety, choosing the short-term relief despite the long-term consequences. Eventually those consequences forced me to seek help, and I began my recovery journey. That was eight years ago. Therapy has been life changing for me - I became more calm, happy and connected, and I began to wonder if this was something I could do for others as well.
When I was 17 I began to have chest pains that were so sharp I couldn’t breathe. I went to the doctor thinking there was something wrong with me. His answer: "you’re just stressed". I had no idea why I was anxious, and nothing seemed to help. I began using addictions to cope with the anxiety, choosing the short-term relief despite the long-term consequences. Eventually those consequences forced me to seek help, and I began my recovery journey. That was eight years ago. Therapy has been life changing for me - I became more calm, happy and connected, and I began to wonder if this was something I could do for others as well.
Online Therapists
Tharsika Tharmasrirajah
Registered Psychotherapist (Qualifying), HonsBA, MA, RP(Q)
Verified Verified
9 Endorsed
Mississauga, ON L4Z
I am interested in supporting my clients through Client-Centered Cognitive-Behavioural Therapy, Trauma-Informed, Adlerian Therapy, Emotion-Focused Therapy, Strength-Based Therapy to counselling.
As we travel on this life journey, we may face many challenges that require adapting and adjusting to life's changes. Therapy can help us understand these obstacles and learn new ways of overcoming them to create the life that we desire. My goal is to establish a collaborative, mutual therapeutic relationship of care, support and provide a nonjudgement space for my clients to recognize, share life experiences, and foster valuable coping skills. Together, we could identify the patterns limiting your life and develop tools to gain greater sense of clarity, and feelings of empowerment for positive change & reach self-awareness.
I am interested in supporting my clients through Client-Centered Cognitive-Behavioural Therapy, Trauma-Informed, Adlerian Therapy, Emotion-Focused Therapy, Strength-Based Therapy to counselling.
As we travel on this life journey, we may face many challenges that require adapting and adjusting to life's changes. Therapy can help us understand these obstacles and learn new ways of overcoming them to create the life that we desire. My goal is to establish a collaborative, mutual therapeutic relationship of care, support and provide a nonjudgement space for my clients to recognize, share life experiences, and foster valuable coping skills. Together, we could identify the patterns limiting your life and develop tools to gain greater sense of clarity, and feelings of empowerment for positive change & reach self-awareness.
See more therapy options for London
Adlerian Counsellors
How does Adlerian psychology work?
In the framework of Adlerian therapy, people are motivated by a sense of belonging and community, which drives them to surmount feelings of inferiority so as to contribute to their society; fulfilling these desires can help people flourish. Adlerian therapy proceeds in four stages—engagement, assessment, insight, and reorientation—in an overall effort to understand the client’s past and to achieve their present-day humanistic goals.
Is Adlerian therapy humanistic?
Yes, Adlerian psychology is humanistic; it focuses on the whole person, emphasises their strengths rather than just their symptoms, and centers them in determining how they can grow and flourish. This school of thought informed the work of Abraham Maslow, who went on to develop humanistic psychology.
How long does Adlerian therapy take?
Adlerian therapy is a short-term, goal-oriented form of therapy that takes around 15 to 20 weekly sessions. Of course, some people may be in therapy for a shorter or longer time frame; length depends on the individual and the problem or condition they wish to treat. Clients can ask their therapist about the timeline for treatment before they begin and check in periodically to ensure that they’re on the same page in terms of progress.
Is Adlerian therapy evidence based?
There is not as much evidence to support the effectiveness of Adlerian therapy as there is for other types of therapy such as cognitive behavioural therapy or acceptance and commitment therapy. But Adlerian therapy may be the right therapy for some people—whether they’re seeking to treat mental disorders or achieve self-growth—especially those looking for a holistic approach that emphasises relationships, community, self-worth, and purpose.