Therapists in Manotick, ON

Photo of Jennifer Rogers - Jennifer Rogers Therapy Group, MEd, RP, Registered Psychotherapist
Jennifer Rogers Therapy Group
Registered Psychotherapist, MEd, RP
Verified Verified
1 Endorsed
Manotick, ON K4M
Have you decided that something needs to be improved, different or changed in your life? As an experienced, knowledgeable and supportive professional in your corner, I can help you make those changes. I know the challenges of asking for help, and the idea of going to a therapist for support can be difficult or scary. Knowing this, I take special care to create a safe and comfortable environment for you. My clients would describe me as a genuine, down to earth person with a good sense of humour. My practice has associates and interns at a reduced rate.
Have you decided that something needs to be improved, different or changed in your life? As an experienced, knowledgeable and supportive professional in your corner, I can help you make those changes. I know the challenges of asking for help, and the idea of going to a therapist for support can be difficult or scary. Knowing this, I take special care to create a safe and comfortable environment for you. My clients would describe me as a genuine, down to earth person with a good sense of humour. My practice has associates and interns at a reduced rate.
(613) 704-5725 View (613) 704-5725
Photo of Manotick Counselling - Manotick Counselling, MA, Registered Psychotherapist
Manotick Counselling
Registered Psychotherapist, MA
Verified Verified
1 Endorsed
Manotick, ON K4M
At Manotick Counselling, our goal is to assist our clients in creating a more stable, secure and resilient sense of self, partnership or family system within a safe and supportive environment. Through the identification and exploration of areas in which our clients wish to see improvement, we will work collaboratively in the formation and maintenance of client-focused treatment plans tailored to each unique circumstance.
At Manotick Counselling, our goal is to assist our clients in creating a more stable, secure and resilient sense of self, partnership or family system within a safe and supportive environment. Through the identification and exploration of areas in which our clients wish to see improvement, we will work collaboratively in the formation and maintenance of client-focused treatment plans tailored to each unique circumstance.
(613) 703-2448 View (613) 703-2448
Photo of Maria Chiru - Chiru Counselling & Psychotherapy, RP, MACP, Registered Psychotherapist
Chiru Counselling & Psychotherapy
Registered Psychotherapist, RP, MACP
Verified Verified
5 Endorsed
Manotick, ON K4M
At some point in our lives, everyone struggles with issues that feel overwhelming; sometimes we find solutions on our own, and there are times when we might need support from someone who is trained to help. If you are looking for help that is expert, confidential and tailored to your needs, contact me directly: 613-620-3642, [email protected] My office is based in Manotick (Ottawa South), 20-30 minutes drive from Barrhaven, Nepean, Casselman, Metcalf, Winchester, Kemptville.
At some point in our lives, everyone struggles with issues that feel overwhelming; sometimes we find solutions on our own, and there are times when we might need support from someone who is trained to help. If you are looking for help that is expert, confidential and tailored to your needs, contact me directly: 613-620-3642, [email protected] My office is based in Manotick (Ottawa South), 20-30 minutes drive from Barrhaven, Nepean, Casselman, Metcalf, Winchester, Kemptville.
(343) 303-4036 View (343) 303-4036
Photo of Allison Goldfield, MA, RP, Registered Psychotherapist
Allison Goldfield
Registered Psychotherapist, MA, RP
Verified Verified
Manotick, ON K4M
As a Registered Psychotherapist, I provide counselling services to families, children and adults. My clinical practice encompasses a wide variety of issues including anxiety, depression, divorce issues, relationship difficulties, parenting challenges, identity and self-esteem issues, post-traumatic stress, life decisions and transitions. I take an integrative approach to psychotherapy, combining elements of cognitive-behavioural, DBT, solution-focused, interpersonal, mindfulness and experiential treatment strategies.
As a Registered Psychotherapist, I provide counselling services to families, children and adults. My clinical practice encompasses a wide variety of issues including anxiety, depression, divorce issues, relationship difficulties, parenting challenges, identity and self-esteem issues, post-traumatic stress, life decisions and transitions. I take an integrative approach to psychotherapy, combining elements of cognitive-behavioural, DBT, solution-focused, interpersonal, mindfulness and experiential treatment strategies.
(343) 341-5461 View (343) 341-5461
Photo of Cintia Garcia Block, MA
Cintia Garcia Block
MA
Verified Verified
Manotick, ON K4M
Admitting you need help, and getting it, are probably one of the hardest things to do in life. I work with individuals, couples and families. As a counsellor who works with individuals, I help clients identify their problem, collaborately set goals with them, and help them discover tools to cope with their struggles on a daily basis. As a couple's therapist, I help clients improve communication, identify what is driving the relationship difficulties, and help the couple move towards the desired dynamic in the relationship. As a family therapist, I help families resolve their conflicts and improve communication.
Admitting you need help, and getting it, are probably one of the hardest things to do in life. I work with individuals, couples and families. As a counsellor who works with individuals, I help clients identify their problem, collaborately set goals with them, and help them discover tools to cope with their struggles on a daily basis. As a couple's therapist, I help clients improve communication, identify what is driving the relationship difficulties, and help the couple move towards the desired dynamic in the relationship. As a family therapist, I help families resolve their conflicts and improve communication.
(855) 252-3571 View (855) 252-3571
Photo of Adrienne E Benson, MEd, RP, CCC, RYT, Registered Psychotherapist
Adrienne E Benson
Registered Psychotherapist, MEd, RP, CCC, RYT
Verified Verified
Manotick, ON K4M  (Online Only)
I am a psychotherapist focusing on the treatment of: anxiety, depression, eating disorders, self-esteem and interpersonal relationship concerns. I offer appointments for individual therapy through a secure/PHIPA compliant video chat system. I offer a supportive, collaborative and professional environment for individuals to work toward and achieve their goals.
I am a psychotherapist focusing on the treatment of: anxiety, depression, eating disorders, self-esteem and interpersonal relationship concerns. I offer appointments for individual therapy through a secure/PHIPA compliant video chat system. I offer a supportive, collaborative and professional environment for individuals to work toward and achieve their goals.
(613) 699-2277 View (613) 699-2277
Photo of Kristen Lee, MSW, RSW, Registered Social Worker
Kristen Lee
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Manotick, ON K4M
Are you looking for support for your child or teen? Do they struggle with anxiety/worries or anger? Are there difficulties with focus/ attention/ ADHD? Have they experienced a big life event such as a parental separation, death, or move? I have 15+ years supporting children, youth, and families experiencing a variety of struggles, in schools and in the community. I'm also a mom to 3 school-aged boys who have taught me a lot about the challenges of parenting. I would be honoured to help support your family in making some positive changes.
Are you looking for support for your child or teen? Do they struggle with anxiety/worries or anger? Are there difficulties with focus/ attention/ ADHD? Have they experienced a big life event such as a parental separation, death, or move? I have 15+ years supporting children, youth, and families experiencing a variety of struggles, in schools and in the community. I'm also a mom to 3 school-aged boys who have taught me a lot about the challenges of parenting. I would be honoured to help support your family in making some positive changes.
(613) 209-9772 View (613) 209-9772
Photo of Manuelle Ethier, MSW, RSW, Registered Social Worker
Manuelle Ethier
Registered Social Worker, MSW, RSW
Verified Verified
3 Endorsed
Manotick, ON K4M
When someone experiences life changes such as grief, loss, relationship challenges, job loss, parenting, postpartum, trauma and abuse, these situations can evoke feelings of anxiety and depression. You will be supported through these challenges and life stressors by engaging in therapeutic conversations which will stimulate change and promote healthy coping strategies. Together, therapeutic goals are explored and established, with a core focus on your individual needs. Talk-therapy, Cognitive-Behavourial Therapy and Brainspotting are some approaches used as well as working with lifestyle modifications to achieve optimal results.
When someone experiences life changes such as grief, loss, relationship challenges, job loss, parenting, postpartum, trauma and abuse, these situations can evoke feelings of anxiety and depression. You will be supported through these challenges and life stressors by engaging in therapeutic conversations which will stimulate change and promote healthy coping strategies. Together, therapeutic goals are explored and established, with a core focus on your individual needs. Talk-therapy, Cognitive-Behavourial Therapy and Brainspotting are some approaches used as well as working with lifestyle modifications to achieve optimal results.
(343) 312-7306 View (343) 312-7306
Photo of Florence Rosenthal, MEd, RP, Registered Psychotherapist
Florence Rosenthal
Registered Psychotherapist, MEd, RP
Verified Verified
1 Endorsed
Manotick, ON K4M
There are many reasons you may be considering seeing a therapist. You may want to work through complex and confusing emotions or challenge negative thought patterns that keep you feeling frustrated, despondent or anxious. You may have experienced one or several traumas and want to work through it to achieve some healing. You may be interested in personal growth or want to learn new coping strategies to deal with some of the challenges in your life. As your Registered Psychotherapist, I want to begin by building rapport.
There are many reasons you may be considering seeing a therapist. You may want to work through complex and confusing emotions or challenge negative thought patterns that keep you feeling frustrated, despondent or anxious. You may have experienced one or several traumas and want to work through it to achieve some healing. You may be interested in personal growth or want to learn new coping strategies to deal with some of the challenges in your life. As your Registered Psychotherapist, I want to begin by building rapport.
(343) 312-5269 View (343) 312-5269
Photo of Caroline C. Scott, PhD, CPsych, Psychologist
Caroline C. Scott
Psychologist, PhD, CPsych
Verified Verified
Manotick, ON K4M  (Online Only)
I enjoy working with individuals who are on a journey of self-discovery, which may include unresolved issues from the past, or difficulty finding the path forward. As someone who has had an eventful journey so far, I am happy to share my combined clinical knowledge, and life lessons learned, with those who are searching for answers to their own questions. I help clients understand how they move through the world, how the mind works, how to develop better coping and communication skills, and how to improve resiliency and functioning.
I enjoy working with individuals who are on a journey of self-discovery, which may include unresolved issues from the past, or difficulty finding the path forward. As someone who has had an eventful journey so far, I am happy to share my combined clinical knowledge, and life lessons learned, with those who are searching for answers to their own questions. I help clients understand how they move through the world, how the mind works, how to develop better coping and communication skills, and how to improve resiliency and functioning.
(613) 519-3314 View (613) 519-3314
Photo of Alyssa Bonneville, PhD, MA, RP, Registered Psychotherapist
Alyssa Bonneville
Registered Psychotherapist, PhD, MA, RP
Verified Verified
Manotick, ON K4M
Not accepting new clients
I provide counselling and psychotherapy services to Individuals, Teens (12+), and Families. I work tirelessly to support my clients in achieving their goals and reducing their distress. I believe that the most fundamental step towards effective therapy is a strong and trusting relationship between the client and the therapist, therefore it is a top priority in the work I do. My overall goal is to facilitate a therapeutic process which empowers clients to find happiness, balance, health, and well-being.
I provide counselling and psychotherapy services to Individuals, Teens (12+), and Families. I work tirelessly to support my clients in achieving their goals and reducing their distress. I believe that the most fundamental step towards effective therapy is a strong and trusting relationship between the client and the therapist, therefore it is a top priority in the work I do. My overall goal is to facilitate a therapeutic process which empowers clients to find happiness, balance, health, and well-being.
(343) 801-0726 View (343) 801-0726
Photo of Kelly McGuire, MA, CH
Kelly McGuire
MA, CH
Verified Verified
1 Endorsed
Manotick, ON K4M
Counsellor and Certified Hypnotherapist - Using kind and creative tools, I offer counselling and/or hypnotherapy for women experiencing anxiety, stress, fears, phobias, shame, guilt, loss of sense of self, grief, sadness, stressful transitions, relationship difficulties, panic, sleep disturbances and self esteem issues. After over 25 years of Counselling experience, I understand that when we are hurting, we have a deep need to feel heard and valued, while at the same time find relief and support. I am a proud member of the Canadian Counselling and Psychotherapy Association as well as the National Guild of Hypnotists.
Counsellor and Certified Hypnotherapist - Using kind and creative tools, I offer counselling and/or hypnotherapy for women experiencing anxiety, stress, fears, phobias, shame, guilt, loss of sense of self, grief, sadness, stressful transitions, relationship difficulties, panic, sleep disturbances and self esteem issues. After over 25 years of Counselling experience, I understand that when we are hurting, we have a deep need to feel heard and valued, while at the same time find relief and support. I am a proud member of the Canadian Counselling and Psychotherapy Association as well as the National Guild of Hypnotists.
(613) 704-5934 View (613) 704-5934
Photo of Magda Georgescu, MSW, RSW, Registered Social Worker
Magda Georgescu
Registered Social Worker, MSW, RSW
Verified Verified
Manotick, ON K4M  (Online Only)
Not accepting new clients
I specialize in therapy for narcissistic abuse! Do you feel confused, doubt yourself and question your needs? Do you feel dismissed, invalidated, and uncared for in one or more of your important relationships? Are your feelings negated, minimized and you make yourself small to accommodate the other person’s unreasonable demands? You may be on the receiving end of a narcissistic abuse. Narcissistic abuse can lead to anxiety, depression and pervasive feelings of shame and self blame. Misuse of substances is often a maladaptive coping mechanism in the attempt to deal with constant emotional abuse, gaslighting and manipulation.
I specialize in therapy for narcissistic abuse! Do you feel confused, doubt yourself and question your needs? Do you feel dismissed, invalidated, and uncared for in one or more of your important relationships? Are your feelings negated, minimized and you make yourself small to accommodate the other person’s unreasonable demands? You may be on the receiving end of a narcissistic abuse. Narcissistic abuse can lead to anxiety, depression and pervasive feelings of shame and self blame. Misuse of substances is often a maladaptive coping mechanism in the attempt to deal with constant emotional abuse, gaslighting and manipulation.
(343) 304-6434 View (343) 304-6434
Photo of Mandie Robertson - Robertson Therapy & Counselling, RP, Registered Psychotherapist
Robertson Therapy & Counselling
Registered Psychotherapist, RP
Verified Verified
1 Endorsed
Manotick, ON K4M
Our team of therapists provide a safe, non-judgemental and supportive space to explore your struggles and move towards your goals. Our team brings a variety of experience and knowledge to their work to fit your personal goals. We work with individuals and couples and provide both in-person and virtual sessions. Visit our website at www.robertsontherapy.ca to book your first session.
Our team of therapists provide a safe, non-judgemental and supportive space to explore your struggles and move towards your goals. Our team brings a variety of experience and knowledge to their work to fit your personal goals. We work with individuals and couples and provide both in-person and virtual sessions. Visit our website at www.robertsontherapy.ca to book your first session.
(343) 304-6578 View (343) 304-6578
Photo of Mia Micheline L'Heureux, RP, MA, Registered Psychotherapist
Mia Micheline L'Heureux
Registered Psychotherapist, RP, MA
Verified Verified
1 Endorsed
Manotick, ON K4M
Suffering is a part of the shared human experience. We have the power to choose our response to this suffering. I love being able to connect on a human level and share psycho-education and skills to empower you to choose self-compassion and find resilience. I specialize in providing counselling/psychotherapy services to individuals 18 and over experiencing a variety of personal difficulties, including: Burn out, Depression, Anxiety, Grief, life transitions, ADHD symptoms and Self-Esteem issues. I also have experience working with individuals coping with PTSD and trauma symptoms towards post-traumatic growth.
Suffering is a part of the shared human experience. We have the power to choose our response to this suffering. I love being able to connect on a human level and share psycho-education and skills to empower you to choose self-compassion and find resilience. I specialize in providing counselling/psychotherapy services to individuals 18 and over experiencing a variety of personal difficulties, including: Burn out, Depression, Anxiety, Grief, life transitions, ADHD symptoms and Self-Esteem issues. I also have experience working with individuals coping with PTSD and trauma symptoms towards post-traumatic growth.
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Photo of Danyca MacDonald, RSSW, Registered Social Worker
Danyca MacDonald
Registered Social Worker, RSSW
Verified Verified
Manotick, ON K4M
Hello! I am a Registered Social Service Worker offering counselling services (supervised) to clients in the Ottawa and Ottawa valley area. I believe in taking a holistic approach to support my clients. I work with teens and young adults, with a focus on supporting them through life transitions, depression/anxiety, stress, mood, and burnout.
Hello! I am a Registered Social Service Worker offering counselling services (supervised) to clients in the Ottawa and Ottawa valley area. I believe in taking a holistic approach to support my clients. I work with teens and young adults, with a focus on supporting them through life transitions, depression/anxiety, stress, mood, and burnout.
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Photo of Patricia Cameron, BA, DKATI, RP, Registered Psychotherapist
Patricia Cameron
Registered Psychotherapist, BA, DKATI, RP
Verified Verified
Manotick, ON K4M
Are you feeling lost or burned out, or looking for deeper meaning in your life? Do you have difficult experiences or memories which are impacting your day to day life? Have you experienced trauma, a chronic illness in your past or present, or are you a caregiver, caring for others? Are you feeling lost or stuck, and looking to reconnect to your creativity to find a way out?
Are you feeling lost or burned out, or looking for deeper meaning in your life? Do you have difficult experiences or memories which are impacting your day to day life? Have you experienced trauma, a chronic illness in your past or present, or are you a caregiver, caring for others? Are you feeling lost or stuck, and looking to reconnect to your creativity to find a way out?
(343) 306-0689 View (343) 306-0689
Photo of Bahara Hamidi, BA, MA, CCPA, Registered Psychotherapist
Bahara Hamidi
Registered Psychotherapist, BA, MA, CCPA
Verified Verified
4 Endorsed
Manotick, ON K4M  (Online Only)
My goal is to support clients on their journey toward emotional well-being and self-discovery. I believe in the power of collaboration and prioritize creating a safe, non-judgmental, and authentic therapeutic relationship. My practice is trauma-informed and culturally sensitive. I bring valuable experience from my work at The Royal Ottawa Hospital and Jewish Family Services. Additionally, I have over four years of experience as a Diversity and Inclusion Analyst for the Government of Canada, advocating for equity groups and driving policy changes to enhance well-being and foster inclusion.
My goal is to support clients on their journey toward emotional well-being and self-discovery. I believe in the power of collaboration and prioritize creating a safe, non-judgmental, and authentic therapeutic relationship. My practice is trauma-informed and culturally sensitive. I bring valuable experience from my work at The Royal Ottawa Hospital and Jewish Family Services. Additionally, I have over four years of experience as a Diversity and Inclusion Analyst for the Government of Canada, advocating for equity groups and driving policy changes to enhance well-being and foster inclusion.
(343) 321-2001 View (343) 321-2001
Photo of Jessica Ng, MA, RP, Registered Psychotherapist
Jessica Ng
Registered Psychotherapist, MA, RP
Verified Verified
1 Endorsed
Manotick, ON K4M  (Online Only)
Communicating with your partner is hard. You replay arguments over and over. You feel criticized by your partner and do not feel heard. The idea of voicing your needs feels overwhelming and frustrating. As time has passed, talking to your partner has become minimal. There is less sharing of your feelings due to feelings of disappointment of not being heard. Your partner and you feel disconnected and lack communication. You are exhausted at working so hard to have a genuine relationship and it feels like nothing is working. What you want is to feel you can confide in your partner, feel loved, feel heard and supported.
Communicating with your partner is hard. You replay arguments over and over. You feel criticized by your partner and do not feel heard. The idea of voicing your needs feels overwhelming and frustrating. As time has passed, talking to your partner has become minimal. There is less sharing of your feelings due to feelings of disappointment of not being heard. Your partner and you feel disconnected and lack communication. You are exhausted at working so hard to have a genuine relationship and it feels like nothing is working. What you want is to feel you can confide in your partner, feel loved, feel heard and supported.
(343) 304-6414 View (343) 304-6414
Photo of Carol Milstone, PhD, CPsych, Psychologist
Carol Milstone
Psychologist, PhD, CPsych
Verified Verified
Manotick, ON K4M  (Online Only)
"Nothing goes away until it teaches us what we need to know" (Pema Chodron). With over 20 years in the mental health field, I am registered with the Ontario College of Psychologists for providing therapy, assessment and diagnosis of adults. I deal with many issues including depression, anxiety, relationships, loneliness, grief, guilt and regrets, trauma, parenting, life transitions, social skills, shame, and communication skills. Whatever the issue, I work with every client providing dignity, compassion, clarity and insight.
"Nothing goes away until it teaches us what we need to know" (Pema Chodron). With over 20 years in the mental health field, I am registered with the Ontario College of Psychologists for providing therapy, assessment and diagnosis of adults. I deal with many issues including depression, anxiety, relationships, loneliness, grief, guilt and regrets, trauma, parenting, life transitions, social skills, shame, and communication skills. Whatever the issue, I work with every client providing dignity, compassion, clarity and insight.
(613) 703-6893 View (613) 703-6893
1

See more therapy options for Manotick

How does your Counsellor compare?

Number of Counsellors in Manotick, ON

20+

Average cost per session

$170

Counsellors in Manotick, ON who prioritize treating:

100% Anxiety
96% Self Esteem
93% Stress
89% Relationship Issues
89% Depression
82% Trauma and PTSD
82% Coping Skills

Average years in practice

12 Years

Top 3 insurances accepted

44% Other
44% Blue Cross
44% Royal Canadian Mounted Police

How Counsellors in Manotick, ON see their clients

72% In Person and Online
28% Online Only

Gender breakdown

100% Female
FAQs - About Therapy and Counselling

How can I find a therapist in Manotick?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.