Adlerian Therapists in Mississauga, ON
Paris Parastoo Moaf
Registered Psychotherapist, M Psy, MSc, RP
Verified Verified
Mississauga, ON L5N (Online Only)
Using CBT, DBT, MBCT, ACT, EFT, and Adlerian Therapy, Paris Parastoo Moaf tailors sessions to your unique needs.
Struggling with depression, anxiety, PTSD, grief, or relationship issues? Facing emotional challenges that make everyday life overwhelming, or dealing with difficult relationship dynamics? Perhaps in the midst of a significant life transition, bringing about stress and uncertainty? The goal is to find effective coping strategies, achieve emotional balance, and foster healthier relationships. Ultimately, regaining control over life, improving mental health, and experiencing personal growth are paramount. Seeking a safe, supportive space to explore feelings and find practical solutions is essential.
Using CBT, DBT, MBCT, ACT, EFT, and Adlerian Therapy, Paris Parastoo Moaf tailors sessions to your unique needs.
Struggling with depression, anxiety, PTSD, grief, or relationship issues? Facing emotional challenges that make everyday life overwhelming, or dealing with difficult relationship dynamics? Perhaps in the midst of a significant life transition, bringing about stress and uncertainty? The goal is to find effective coping strategies, achieve emotional balance, and foster healthier relationships. Ultimately, regaining control over life, improving mental health, and experiencing personal growth are paramount. Seeking a safe, supportive space to explore feelings and find practical solutions is essential.
Tharsika Tharmasrirajah
Registered Psychotherapist (Qualifying), HonsBA, MA, RP(Q)
Verified Verified
9 Endorsed
Mississauga, ON L4Z
I am interested in supporting my clients through Client-Centered Cognitive-Behavioural Therapy, Trauma-Informed, Adlerian Therapy, Emotion-Focused Therapy, Strength-Based Therapy to counselling.
As we travel on this life journey, we may face many challenges that require adapting and adjusting to life's changes. Therapy can help us understand these obstacles and learn new ways of overcoming them to create the life that we desire. My goal is to establish a collaborative, mutual therapeutic relationship of care, support and provide a nonjudgement space for my clients to recognize, share life experiences, and foster valuable coping skills. Together, we could identify the patterns limiting your life and develop tools to gain greater sense of clarity, and feelings of empowerment for positive change & reach self-awareness.
I am interested in supporting my clients through Client-Centered Cognitive-Behavioural Therapy, Trauma-Informed, Adlerian Therapy, Emotion-Focused Therapy, Strength-Based Therapy to counselling.
As we travel on this life journey, we may face many challenges that require adapting and adjusting to life's changes. Therapy can help us understand these obstacles and learn new ways of overcoming them to create the life that we desire. My goal is to establish a collaborative, mutual therapeutic relationship of care, support and provide a nonjudgement space for my clients to recognize, share life experiences, and foster valuable coping skills. Together, we could identify the patterns limiting your life and develop tools to gain greater sense of clarity, and feelings of empowerment for positive change & reach self-awareness.
Haroula Battista
Registered Psychotherapist (Qualifying)
Verified Verified
4 Endorsed
Mississauga, ON L5A
Trained in diverse therapeutic modalities such as CBT, DBT, Adlerian, EFT, SFBT, Humanistic, Mindfulness and Narrative, treatment plans are tailored for a personalized journey.
With over 15 years of experience as a helping professional, I am dedicated to guiding individuals towards mental and emotional well-being. I approach therapy holistically, recognizing each person as a systemic being shaped by their environment, relationships, and life experiences. Central to my philosophy is exploring the whole person, understanding how individuals perceive and navigate the world, and recognizing the impact of their family of origin on their present life. I provide a secure space for transformative self-discovery, prioritizing your needs and goals.
Trained in diverse therapeutic modalities such as CBT, DBT, Adlerian, EFT, SFBT, Humanistic, Mindfulness and Narrative, treatment plans are tailored for a personalized journey.
With over 15 years of experience as a helping professional, I am dedicated to guiding individuals towards mental and emotional well-being. I approach therapy holistically, recognizing each person as a systemic being shaped by their environment, relationships, and life experiences. Central to my philosophy is exploring the whole person, understanding how individuals perceive and navigate the world, and recognizing the impact of their family of origin on their present life. I provide a secure space for transformative self-discovery, prioritizing your needs and goals.
Ukasha Malik
Registered Psychotherapist, MA
Verified Verified
2 Endorsed
Mississauga, ON L5B (Online Only)
In order to provide a person-centred and relational approach, I utilize different modalities such as CBT, EFT, IFS, Gottman, Narrative, Adlerian and Gestalt Therapies.
I believe that asking for help and being vulnerable takes great courage. Therefore, by establishing a healthy therapeutic relationship through a non-judgemental, empathetic, collaborative, and psychodynamic approach, I help you unpack what may be at the core of your concerns and improve your ability to cope with the challenges that brought you to therapy.
In order to provide a person-centred and relational approach, I utilize different modalities such as CBT, EFT, IFS, Gottman, Narrative, Adlerian and Gestalt Therapies.
I believe that asking for help and being vulnerable takes great courage. Therefore, by establishing a healthy therapeutic relationship through a non-judgemental, empathetic, collaborative, and psychodynamic approach, I help you unpack what may be at the core of your concerns and improve your ability to cope with the challenges that brought you to therapy.
Sevgim Kiper
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
Mississauga, ON L4W
I utilize various therapeutic modalities, including Cognitive Behavioural Therapy (CBT), Adlerian psychology, and Acceptance and Commitment Therapy (ACT).
Whether you are struggling with trauma, grief, depression, anxiety, relationships, life transitions, and/ or shame, I am honored to be part of your journey. Regardless of the issue, I value compassion and understanding clients through their own experience, and walking alongside them through their journey while providing clarity and insight.
I utilize various therapeutic modalities, including Cognitive Behavioural Therapy (CBT), Adlerian psychology, and Acceptance and Commitment Therapy (ACT).
Whether you are struggling with trauma, grief, depression, anxiety, relationships, life transitions, and/ or shame, I am honored to be part of your journey. Regardless of the issue, I value compassion and understanding clients through their own experience, and walking alongside them through their journey while providing clarity and insight.
***NOW ACCEPTING CLIENTS FOR IN-PERSON (SAUGA/VAUGHAN) AND PHONE/VIDEO*** Let’s be honest, life is hard, and in many ways, we juggle more today than we ever have! Life’s challenges can leave us feeling stressed, confused, demotivated, even helpless and hopeless. It can be a tough road to travel, but you don't have to walk it alone. As a therapist, I don’t think anyone should feel that way. I am committed to supporting my clients with guidance, care, and connected to the proper resources. With experience working with youth, students, adults, and parents, I enjoy collaborating with clients on a variety of challenges.
***NOW ACCEPTING CLIENTS FOR IN-PERSON (SAUGA/VAUGHAN) AND PHONE/VIDEO*** Let’s be honest, life is hard, and in many ways, we juggle more today than we ever have! Life’s challenges can leave us feeling stressed, confused, demotivated, even helpless and hopeless. It can be a tough road to travel, but you don't have to walk it alone. As a therapist, I don’t think anyone should feel that way. I am committed to supporting my clients with guidance, care, and connected to the proper resources. With experience working with youth, students, adults, and parents, I enjoy collaborating with clients on a variety of challenges.
Kornelia Anna Hawrylewicz
Registered Psychotherapist, MA, CCC, RP
Verified Verified
4 Endorsed
Mississauga, ON L5R
Welcome! Let me start out by telling you what I tell all my potential clients: Therapy is such an individual process and so much of it has to do with finding the right therapist. Many of us have similar training and areas of expertise but we all differ in personality. I want to use this space here to give you an idea of my vibe and approach. I’m a little quirky with a gentle approach and strong ability to challenge you and explore with you. I can sit with you in heavy spaces, difficult feelings, and complex thoughts.
Welcome! Let me start out by telling you what I tell all my potential clients: Therapy is such an individual process and so much of it has to do with finding the right therapist. Many of us have similar training and areas of expertise but we all differ in personality. I want to use this space here to give you an idea of my vibe and approach. I’m a little quirky with a gentle approach and strong ability to challenge you and explore with you. I can sit with you in heavy spaces, difficult feelings, and complex thoughts.
Spring Psychology and Wellness Centre
Psychologist, PsyD, CPsych
Verified Verified
Mississauga, ON L4T (Online Only)
As the words “Spring” and “Wellness” suggest we at Spring Psychology and Wellness Centre aim to install hope, motivation and optimism when working with you. We work collaboratively with you when providing assessment, treatment and consultation services. At Spring Psychology and Wellness Centre we embrace inclusion and diversity and offer services in confidence with a warm, nonjudgmental, empathic approach that is also holistic. We welcome learning more about you, your experiences and perspectives and invite you to reach out to continue your journey of wellness and resilience.
As the words “Spring” and “Wellness” suggest we at Spring Psychology and Wellness Centre aim to install hope, motivation and optimism when working with you. We work collaboratively with you when providing assessment, treatment and consultation services. At Spring Psychology and Wellness Centre we embrace inclusion and diversity and offer services in confidence with a warm, nonjudgmental, empathic approach that is also holistic. We welcome learning more about you, your experiences and perspectives and invite you to reach out to continue your journey of wellness and resilience.
Dr. Afsheen Anwar is a registered clinical and counselling psychologist in Ontario and a member of CPA. She obtained her PhD in Psychology from Pakistan in 2012. From a Southeast-Asian, Muslim background, Dr. Anwar has been passionately involved with teaching, consulting & clinical practice since 2000 at a national & international level. She has over 23 years of clinical experience including assessment & therapy with individuals, couples & families, and has worked in both individual and group settings. She works with clients to address various issues including mood disturbances and anxiety, relationship conflict & personal growth.
Dr. Afsheen Anwar is a registered clinical and counselling psychologist in Ontario and a member of CPA. She obtained her PhD in Psychology from Pakistan in 2012. From a Southeast-Asian, Muslim background, Dr. Anwar has been passionately involved with teaching, consulting & clinical practice since 2000 at a national & international level. She has over 23 years of clinical experience including assessment & therapy with individuals, couples & families, and has worked in both individual and group settings. She works with clients to address various issues including mood disturbances and anxiety, relationship conflict & personal growth.
Osato Osa-Odigie; Culturally Sensitive Therapist
Registered Psychotherapist (Qualifying), MA
Verified Verified
1 Endorsed
Mississauga, ON L5B
Accepting New Clients. Do you fear not being accepted by loved ones if they know who you really are or the things that make you happy? Do you feel weighed down by familial, societal and cultural expectations? Sometimes we sacrifice who we are and what we want to feel accepted by the people we love because we think it makes them love us more. However, we end up feeling even more abandoned and lost. If you feel ready to face your fears, step into who you really are and begin leading a more balanced and fulfilled life, I am here to support you through your journey.
Accepting New Clients. Do you fear not being accepted by loved ones if they know who you really are or the things that make you happy? Do you feel weighed down by familial, societal and cultural expectations? Sometimes we sacrifice who we are and what we want to feel accepted by the people we love because we think it makes them love us more. However, we end up feeling even more abandoned and lost. If you feel ready to face your fears, step into who you really are and begin leading a more balanced and fulfilled life, I am here to support you through your journey.
Paul V. Morgan
Registered Psychotherapist, RP, (Cert), OACCPP
Verified Verified
1 Endorsed
Mississauga, ON L4Z
Helping people reach their full potential and finding the inherent strengths within them to build capability and resilience giving them the tools to tackle even the most pressing of issues. Practical and sustainable solutions is the bedrock of my practice.
Working closely with my patient(s), together we build a picture of their lifestyle from which different choices can be made that will better serve their present and future goals. My style of delivery is geared toward the needs and goals of my patient(s) enabling them to bring about changes in their lives through their own decision making process.
Helping people reach their full potential and finding the inherent strengths within them to build capability and resilience giving them the tools to tackle even the most pressing of issues. Practical and sustainable solutions is the bedrock of my practice.
Working closely with my patient(s), together we build a picture of their lifestyle from which different choices can be made that will better serve their present and future goals. My style of delivery is geared toward the needs and goals of my patient(s) enabling them to bring about changes in their lives through their own decision making process.
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We are Human Beings not Human Doings! Finding the power to be who we want to be and feel how we want to feel takes effort and support. You are not alone. We first uncover and heal anything blocking you from being your true authentic self. Reducing your stress, worry and mastering your emotions then learning and applying new ways of being so you reach optimal levels of emotional wellness is key. Whatever it is you're struggling with, I'm here to let you know that I care and my holistic approach will leave no stone unturned. Let's work to find the root cause of what's holding you down so you can heal and transform. The time is now!
We are Human Beings not Human Doings! Finding the power to be who we want to be and feel how we want to feel takes effort and support. You are not alone. We first uncover and heal anything blocking you from being your true authentic self. Reducing your stress, worry and mastering your emotions then learning and applying new ways of being so you reach optimal levels of emotional wellness is key. Whatever it is you're struggling with, I'm here to let you know that I care and my holistic approach will leave no stone unturned. Let's work to find the root cause of what's holding you down so you can heal and transform. The time is now!
***Now accepting new clients**** Dr. Beach holds a Doctorate in Clinical Psychology and is Registered with the College of Psychologists of Ontario. Her training and experience allow her to provide effective therapy for a variety of common problems such as anxiety, depression, coping with stress, relationship issues, grief and loss, trauma, and others. Dr. Beach takes a collaborative and integrative approach, tailoring treatment to the personality and needs of each client.
***Now accepting new clients**** Dr. Beach holds a Doctorate in Clinical Psychology and is Registered with the College of Psychologists of Ontario. Her training and experience allow her to provide effective therapy for a variety of common problems such as anxiety, depression, coping with stress, relationship issues, grief and loss, trauma, and others. Dr. Beach takes a collaborative and integrative approach, tailoring treatment to the personality and needs of each client.
Magdalena Koziar
Registered Psychotherapist, CRPO, OSRP
Verified Verified
Mississauga, ON L5G
Waitlist for new clients
I am a registered psychotherapist, with almost 15 years of clinical experience, specifically in areas of Depression, OCD, PTSD, Anxiety, Panic Attacks, Phobias, and anger. However, you don’t need to suffer from a psychological disorder in order to benefit from psychotherapy. At my private practice, iMind Psychotherapy, I also work individuals facing a wide range of challenges, such as employment stress; academic pressure; relationship and communication difficulties; sleep-related issues; self-esteem; excessive worry; as well as personal and work-related injuries.
I am a registered psychotherapist, with almost 15 years of clinical experience, specifically in areas of Depression, OCD, PTSD, Anxiety, Panic Attacks, Phobias, and anger. However, you don’t need to suffer from a psychological disorder in order to benefit from psychotherapy. At my private practice, iMind Psychotherapy, I also work individuals facing a wide range of challenges, such as employment stress; academic pressure; relationship and communication difficulties; sleep-related issues; self-esteem; excessive worry; as well as personal and work-related injuries.
Tammy Marsh
Registered Psychotherapist (Qualifying), BSW, MACP, RSW, RP (Q)
Verified Verified
1 Endorsed
Mississauga, ON L4Z
Life is hard, and the challenges we meet in our relationships, work, and daily tasks can create tremendous stress and uncertainty. I provide a warm and comfortable environment where you and I can work as a team to unpack issues troubling you – I am non-judgmental, have a good sense of humour, and I thrive in supporting people through challenging times. As a mature woman, I have faced my own issues with anxiety, relationship stress, and parenting difficulties, and through my personal and professional experiences I have come to understand how powerful the psychotherapy process is at fostering self-awareness and emotional resilience.
Life is hard, and the challenges we meet in our relationships, work, and daily tasks can create tremendous stress and uncertainty. I provide a warm and comfortable environment where you and I can work as a team to unpack issues troubling you – I am non-judgmental, have a good sense of humour, and I thrive in supporting people through challenging times. As a mature woman, I have faced my own issues with anxiety, relationship stress, and parenting difficulties, and through my personal and professional experiences I have come to understand how powerful the psychotherapy process is at fostering self-awareness and emotional resilience.
Maheen Iqbal
Registered Psychotherapist (Qualifying), MA
Verified Verified
1 Endorsed
Mississauga, ON L4Z (Online Only)
As individuals on our own unique journeys, we are constantly faced with new challenges, experiences and emotions. While this can be very exciting, it can also be accompanied by some difficult moments. My goal is to help you learn and grow by providing you with the skills and resources needed to successfully navigate the ups and downs of life. I will work alongside you in collaborative manner to identify your strengths and gain the tools needed to navigate life's challenges.
As individuals on our own unique journeys, we are constantly faced with new challenges, experiences and emotions. While this can be very exciting, it can also be accompanied by some difficult moments. My goal is to help you learn and grow by providing you with the skills and resources needed to successfully navigate the ups and downs of life. I will work alongside you in collaborative manner to identify your strengths and gain the tools needed to navigate life's challenges.
With over 10 years of experience providing mental health services in community-based organizations and school systems, I bring a strong mix of approaches to help you explore your strength and move ahead in life. My objective is to help individuals and couples to thrive and achieve success in their personal lives and intimate relationships. I respect the uniqueness of every individual through active listening skills, empathy, and open-mindedness towards a variety of lifestyles and situations. I take a holistic approach with care and affection that allows for a safe, and comfortable space for clients to work in collaboration with me.
With over 10 years of experience providing mental health services in community-based organizations and school systems, I bring a strong mix of approaches to help you explore your strength and move ahead in life. My objective is to help individuals and couples to thrive and achieve success in their personal lives and intimate relationships. I respect the uniqueness of every individual through active listening skills, empathy, and open-mindedness towards a variety of lifestyles and situations. I take a holistic approach with care and affection that allows for a safe, and comfortable space for clients to work in collaboration with me.
In a world of constant negative newsreels, life can feel frightening and uncertain. Are you struggling with feeling stuck, anxious, depressed, or disconnected? Do you have trouble sleeping? Perhaps your mind feels to be "on" at all times and you are having hard time quieting the noise? If so, I can help.
In a world of constant negative newsreels, life can feel frightening and uncertain. Are you struggling with feeling stuck, anxious, depressed, or disconnected? Do you have trouble sleeping? Perhaps your mind feels to be "on" at all times and you are having hard time quieting the noise? If so, I can help.
Hello, I am a Registered Psychologist dedicated to supporting individuals on their journey to mental well-being. I strive to create a safe space where clients can explore their thoughts, emotions, and behaviors. As a licensed psychologist, I bring over 20 years of experience in helping people navigate life's challenges. My areas of expertise include anxiety, depression, grief, stress, and life transitions. I am committed to tailoring my approach to meet the unique needs of each individual.
Hello, I am a Registered Psychologist dedicated to supporting individuals on their journey to mental well-being. I strive to create a safe space where clients can explore their thoughts, emotions, and behaviors. As a licensed psychologist, I bring over 20 years of experience in helping people navigate life's challenges. My areas of expertise include anxiety, depression, grief, stress, and life transitions. I am committed to tailoring my approach to meet the unique needs of each individual.
You have found this site as you are taking the first step towards change. These first steps are often scary & difficult but we are here to support you! Our highly trained and compassionate therapists provide a range of services that are usually covered by your extended healthcare plan. We strive to create a safe & comfortable environment in which, you will be able to work through the issues that you are finding yourself struggling with. We are dedicated to helping people maintain a state of wellness for themselves & their families. New to our practice: student therapists offering compassionate rates. Please inquire.
You have found this site as you are taking the first step towards change. These first steps are often scary & difficult but we are here to support you! Our highly trained and compassionate therapists provide a range of services that are usually covered by your extended healthcare plan. We strive to create a safe & comfortable environment in which, you will be able to work through the issues that you are finding yourself struggling with. We are dedicated to helping people maintain a state of wellness for themselves & their families. New to our practice: student therapists offering compassionate rates. Please inquire.
See more therapy options for Mississauga
Nearby Adlerian Counsellors Searches for Mississauga
- Aurora
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- Milton
- North York
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- Toronto
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Adlerian Counsellors
How does Adlerian psychology work?
In the framework of Adlerian therapy, people are motivated by a sense of belonging and community, which drives them to surmount feelings of inferiority so as to contribute to their society; fulfilling these desires can help people flourish. Adlerian therapy proceeds in four stages—engagement, assessment, insight, and reorientation—in an overall effort to understand the client’s past and to achieve their present-day humanistic goals.
Is Adlerian therapy humanistic?
Yes, Adlerian psychology is humanistic; it focuses on the whole person, emphasises their strengths rather than just their symptoms, and centers them in determining how they can grow and flourish. This school of thought informed the work of Abraham Maslow, who went on to develop humanistic psychology.
How long does Adlerian therapy take?
Adlerian therapy is a short-term, goal-oriented form of therapy that takes around 15 to 20 weekly sessions. Of course, some people may be in therapy for a shorter or longer time frame; length depends on the individual and the problem or condition they wish to treat. Clients can ask their therapist about the timeline for treatment before they begin and check in periodically to ensure that they’re on the same page in terms of progress.
Is Adlerian therapy evidence based?
There is not as much evidence to support the effectiveness of Adlerian therapy as there is for other types of therapy such as cognitive behavioural therapy or acceptance and commitment therapy. But Adlerian therapy may be the right therapy for some people—whether they’re seeking to treat mental disorders or achieve self-growth—especially those looking for a holistic approach that emphasises relationships, community, self-worth, and purpose.