Life Coaching Therapists in Mississauga, ON
![Photo of Ewa Wojcik, MEd, RMT, DO/MP, Counsellor](https://photos.psychologytoday.com/d90373ca-7016-448b-91af-268e72d3ec48/1/320x400.jpeg)
LIFE STYLE COUNSELING : I support clients through an acceptance and compassion to help them to take the necessary steps towards a more meaningful life. Support the client for health and well being by offering RMT treatments with different modalities
LIFE STYLE COUNSELING : I support clients through an acceptance and compassion to help them to take the necessary steps towards a more meaningful life. Support the client for health and well being by offering RMT treatments with different modalities
![Photo of Krystal Maddocks - Finding Your Path - Krystal Maddocks , RSW, Registered Social Worker](https://photos.psychologytoday.com/82400f0d-be4c-41d3-8894-7cbb1e180534/9/320x400.jpeg)
Finding Your Path - Krystal Maddocks
Registered Social Worker, RSW
Verified Verified
Mississauga, ON L5H (Online Only)
As an experienced counsellor and life coach who has been practicing for over 15 years, I take an integrative and structured approach that draws on a variety of methods that incorporate the bio-psycho-social and spiritual aspects our experiences.
Taking time to focus on our wellness and happiness is paramount, especially during the more challenging times in our lives when we could benefit from the support and guidance of a compassionate and knowledgeable counsellor. My work is informed by anti-oppression, social justice, harm reduction, neuroscience, positive psychology and trauma research.
As an experienced counsellor and life coach who has been practicing for over 15 years, I take an integrative and structured approach that draws on a variety of methods that incorporate the bio-psycho-social and spiritual aspects our experiences.
Taking time to focus on our wellness and happiness is paramount, especially during the more challenging times in our lives when we could benefit from the support and guidance of a compassionate and knowledgeable counsellor. My work is informed by anti-oppression, social justice, harm reduction, neuroscience, positive psychology and trauma research.
![Photo of Jessica Anastasi, RP(Q), Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/200df4f0-36d9-4e64-a2e4-a7af36e10409/1/320x400.jpeg)
Jessica Anastasi
Registered Psychotherapist (Qualifying), RP(Q)
Verified Verified
1 Endorsed
Mississauga, ON L4Z
I believe that every person is doing their best to navigate the many parts of life. When I think of therapy, I imagine someone rowing, and encountering challenging waters. Navigating unexpected circumstances requires thinking outside the box so they can reach their destination. Throughout their journey, they gain new perspectives because of both the challenges and beauty encountered along the way. I am here to row with you, entering the unknown together. I have always been passionate about holding space for others. I provide a safe, warm, approachable, and non-judgemental space for my clients to explore their thoughts and feelings.
I believe that every person is doing their best to navigate the many parts of life. When I think of therapy, I imagine someone rowing, and encountering challenging waters. Navigating unexpected circumstances requires thinking outside the box so they can reach their destination. Throughout their journey, they gain new perspectives because of both the challenges and beauty encountered along the way. I am here to row with you, entering the unknown together. I have always been passionate about holding space for others. I provide a safe, warm, approachable, and non-judgemental space for my clients to explore their thoughts and feelings.
![Photo of Melanie Williamson, RP(Q), Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/7881d34d-8357-4662-92f9-d8925b8a4e95/3/320x400.jpeg)
Melanie Williamson
Registered Psychotherapist (Qualifying), RP(Q)
Verified Verified
1 Endorsed
Mississauga, ON L4Z
Imagine a space where science and art harmonize, meeting you with understanding and creativity: this is the heart (and brain) of my therapy practice. I invite you on an exploration as unique as you are, where empathy lights the way. You are not alone, and I am so proud of you for taking this step! My own journey, where I overcame being unable to read until the 3rd grade, testifies that no obstacle is insurmountable with creativity, commitment, and support. I believe that for everyone, regardless of the cards dealt, there exist many paths to a fulfilling life—let’s discover together how your own path might unfold most vibrantly.
Imagine a space where science and art harmonize, meeting you with understanding and creativity: this is the heart (and brain) of my therapy practice. I invite you on an exploration as unique as you are, where empathy lights the way. You are not alone, and I am so proud of you for taking this step! My own journey, where I overcame being unable to read until the 3rd grade, testifies that no obstacle is insurmountable with creativity, commitment, and support. I believe that for everyone, regardless of the cards dealt, there exist many paths to a fulfilling life—let’s discover together how your own path might unfold most vibrantly.
![Photo of Richin Joy - Bri Counselling, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/bee95c04-00b3-43c3-bbee-fd91bdd1667f/1/320x400.jpeg)
Richin Joy - Bri Counselling
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Mississauga, ON L4Z
My therapeutic style is focused on working collaboratively with clients to develop insights and arrive at strategies and tools that bring positive life changes.
I am a Registered Clinical Social Worker with a passion for supporting people to face and overcome adversity, build resilience, and achieve their goals. I specialize in supporting children, youth, and adults who have experienced trauma, displayed at-risk behaviours, problems with self-esteem, anxiety, depression, and social and relational issues. I am also trained in supporting families to improve their relationship and foster greater communication. I meet clients where they are and I am committed to treating clients with empathy, respect, and unconditional positive regard.
My therapeutic style is focused on working collaboratively with clients to develop insights and arrive at strategies and tools that bring positive life changes.
I am a Registered Clinical Social Worker with a passion for supporting people to face and overcome adversity, build resilience, and achieve their goals. I specialize in supporting children, youth, and adults who have experienced trauma, displayed at-risk behaviours, problems with self-esteem, anxiety, depression, and social and relational issues. I am also trained in supporting families to improve their relationship and foster greater communication. I meet clients where they are and I am committed to treating clients with empathy, respect, and unconditional positive regard.
![Photo of Jeffrey Ly, AMFT, LPHA, MA](https://photos.psychologytoday.com/c516b1be-d5eb-41b9-b958-76a73beda3dc/1/320x400.jpeg)
Pornography addiction can significantly impact your life and relationships but there is hope for recovery. I’m not just a mental health professional, I’ve been “you” for many years. I understand firsthand the personal struggles in your life and committed relationships that come with uncontrollable pornography use. The endless stream of attractive women a few clicks away on Pornhub, Onlyfan or Social Media is hard to quit even with all your willpower and promise to quit for the sake of your relationship.
Pornography addiction can significantly impact your life and relationships but there is hope for recovery. I’m not just a mental health professional, I’ve been “you” for many years. I understand firsthand the personal struggles in your life and committed relationships that come with uncontrollable pornography use. The endless stream of attractive women a few clicks away on Pornhub, Onlyfan or Social Media is hard to quit even with all your willpower and promise to quit for the sake of your relationship.
![Photo of Pam Blanchard, Life, Coach, MBCT, ADR](https://photos.psychologytoday.com/d3b0bac2-66c5-486f-841a-c301fd7814d9/2/320x400.jpeg)
I guide people through powerful life transitions and support them through the process of self-discovery and rebirth. Self-awareness is essential to overcoming life's obstacles. But there's often a catch isn't there. The story you tell yourself, it seems to have an agenda of its own. (I'm not good enough, someone's always achieving more than me. Why do I have to do all the work?) So how do you move beyond your current thinking? What has actually happened to warrant your thinking? What's been the core pattern in your relationships till now, and what happens when you challenge that pattern? Pause.... and sit with these questions.
I guide people through powerful life transitions and support them through the process of self-discovery and rebirth. Self-awareness is essential to overcoming life's obstacles. But there's often a catch isn't there. The story you tell yourself, it seems to have an agenda of its own. (I'm not good enough, someone's always achieving more than me. Why do I have to do all the work?) So how do you move beyond your current thinking? What has actually happened to warrant your thinking? What's been the core pattern in your relationships till now, and what happens when you challenge that pattern? Pause.... and sit with these questions.
![Photo of Ellie Borden, BA, RP, MCC, Registered Psychotherapist](https://photos.psychologytoday.com/45eb59dd-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Ellie Borden, BA, RP - Registered Psychotherapist, Certified Life Coach, and Clinical Director of Mind By Design. Ms. Borden is now a successful international author with years of experience in CBT (Cognitive Behaviour Therapy), anxiety/depression, PTSD, psychological assessments, couple and family therapy, corporate transformation, and much more.
Ellie Borden, BA, RP - Registered Psychotherapist, Certified Life Coach, and Clinical Director of Mind By Design. Ms. Borden is now a successful international author with years of experience in CBT (Cognitive Behaviour Therapy), anxiety/depression, PTSD, psychological assessments, couple and family therapy, corporate transformation, and much more.
![Photo of Wendy Woods, CPCC, PCC, MBA](https://photos.psychologytoday.com/3e547d40-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Would you like to move up in your career, change jobs or improve your leadership skills? Are you struggling with work life balance? Want to clarify your vision - professionally or personally? Are you ready to be a stronger leader that can easily communicate with senior leadership as well as inspire your team?
Would you like to move up in your career, change jobs or improve your leadership skills? Are you struggling with work life balance? Want to clarify your vision - professionally or personally? Are you ready to be a stronger leader that can easily communicate with senior leadership as well as inspire your team?
![Photo of Robert Pal, ADHD, Coach](https://photos.psychologytoday.com/40d4a638-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
The strength-based solution approach I use is based on an integration of my training in various coaching and therapeutic methods, (Mindfulness, positive psychology, internal family systems, cognitive behavioral therapy, and solution-focused coaching) along with my 20 years of results-oriented business experience.
I help my clients through various challenges and transitions in their personal and professional lives. Most are smart and interesting people who have experienced various levels of success, but currently they could be: 1: Having difficulty accomplishing certain things due to executive functioning challenges such as organization, planning, focus and time management .2: Feeling overwhelmed, anxious, unmotivated or depressed and unable to balance conflicting demands and priorities. 3: Feeling stuck and unsure of what's holding them back. 4: Experiencing leadership or relationship challenges
The strength-based solution approach I use is based on an integration of my training in various coaching and therapeutic methods, (Mindfulness, positive psychology, internal family systems, cognitive behavioral therapy, and solution-focused coaching) along with my 20 years of results-oriented business experience.
I help my clients through various challenges and transitions in their personal and professional lives. Most are smart and interesting people who have experienced various levels of success, but currently they could be: 1: Having difficulty accomplishing certain things due to executive functioning challenges such as organization, planning, focus and time management .2: Feeling overwhelmed, anxious, unmotivated or depressed and unable to balance conflicting demands and priorities. 3: Feeling stuck and unsure of what's holding them back. 4: Experiencing leadership or relationship challenges
![Photo of Elaine Sigurdson, MA, CMC,](https://photos.psychologytoday.com/3e79d70b-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I bring 30 years of experience coaching and consulting in many contexts, a Masters degree in psychology and deep passion for helping clients to live purposeful and fulfilling lives through life stages.
Are you at a crossroads in your career and wonder what’s next? Do you want to be a better leader? Do you struggle with self doubt, feel stressed or burnt out or realize your soft skills need work?
I bring 30 years of experience coaching and consulting in many contexts, a Masters degree in psychology and deep passion for helping clients to live purposeful and fulfilling lives through life stages.
Are you at a crossroads in your career and wonder what’s next? Do you want to be a better leader? Do you struggle with self doubt, feel stressed or burnt out or realize your soft skills need work?
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![Photo of Jeanne Deborah Foot - The Recovery Concierge, CCAC, ICADC, IBCP](https://photos.psychologytoday.com/457b6bf3-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I believe these practices lay the foundation for recovery, health and vitality in all areas of life.
Are you overcome with guilt about your addiction and behaviours? Maybe you find yourself saying that it was the last time...only to find yourself relapsing. Choosing the right specialist is essential to your recovery. As an internationally certified addiction counsellor and holistic health practitioner, I have helped hundreds of individuals and families treat addiction and heal unhealthy patterns. Using evidence-based therapeutic methods, I’ll work with you to create a recovery path that fits your lifestyle and goals. Recovery means something different to everyone. I don’t believe in a one-size-fits-all approach.
I believe these practices lay the foundation for recovery, health and vitality in all areas of life.
Are you overcome with guilt about your addiction and behaviours? Maybe you find yourself saying that it was the last time...only to find yourself relapsing. Choosing the right specialist is essential to your recovery. As an internationally certified addiction counsellor and holistic health practitioner, I have helped hundreds of individuals and families treat addiction and heal unhealthy patterns. Using evidence-based therapeutic methods, I’ll work with you to create a recovery path that fits your lifestyle and goals. Recovery means something different to everyone. I don’t believe in a one-size-fits-all approach.
![Photo of Laura Barker | Career Coach, BA, CPCC, ACC](https://photos.psychologytoday.com/f837e626-b3e6-4897-a3ba-1f32031ab50e/1/320x400.jpeg)
If you're seeking heart-based coaching, let's talk! I offer a free 30-minute initial meeting so you can tell me what's going on and we can determine the right plan of action for you.
Do you want to make a positive change in the world? Are you dissatisfied with your career? Tired of professional anxiety, overwork, or workplace stress? Talk to me about 1:1 coaching if you want answers to these questions. Through proven positive mental fitness techniques, you'll gain peace of mind and experience the fulfilment of a purpose-driven life. No more second-guessing your path forward because you know your values, strengths, and what drives you intrinsically. Achieve and sustain peak leadership performance. Lead with a positive mindset. Find fulfilment in your career.
If you're seeking heart-based coaching, let's talk! I offer a free 30-minute initial meeting so you can tell me what's going on and we can determine the right plan of action for you.
Do you want to make a positive change in the world? Are you dissatisfied with your career? Tired of professional anxiety, overwork, or workplace stress? Talk to me about 1:1 coaching if you want answers to these questions. Through proven positive mental fitness techniques, you'll gain peace of mind and experience the fulfilment of a purpose-driven life. No more second-guessing your path forward because you know your values, strengths, and what drives you intrinsically. Achieve and sustain peak leadership performance. Lead with a positive mindset. Find fulfilment in your career.
![Photo of Chantal Tabi, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/26a8e9a6-6e46-4aec-8c53-ada84f4c98d7/2/320x400.png)
Life is full of challenging moments, but you don’t have to overcome them alone.
Accepting NEW patients. I have 15 years+ of experience supporting children (4+), youth, adults, couples and families from diverse backgrounds with a variety of issues such as anxiety, depression, ADHD, anger, ODD, self esteem issues or relationships concerns. I help couples & families resolve conflict, enhance communication, effectively co-parent and set healthy boundaries. I can help you too! I am accepting new clients for individual, couples and family therapy via phone and video. Next day appointments available. I offer free consultations to ensure good fit. Daytime & evening openings. I look forward to hearing from you!
Life is full of challenging moments, but you don’t have to overcome them alone.
Accepting NEW patients. I have 15 years+ of experience supporting children (4+), youth, adults, couples and families from diverse backgrounds with a variety of issues such as anxiety, depression, ADHD, anger, ODD, self esteem issues or relationships concerns. I help couples & families resolve conflict, enhance communication, effectively co-parent and set healthy boundaries. I can help you too! I am accepting new clients for individual, couples and family therapy via phone and video. Next day appointments available. I offer free consultations to ensure good fit. Daytime & evening openings. I look forward to hearing from you!
![Photo of Irina Koturic, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/915ce87a-d4e1-4896-bba4-1f552cdc3cc4/3/320x400.jpeg)
Irina Koturic
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Mississauga, ON L5M (Online Only)
Are you running your life or is your life running you? We will figure it out the narratives your brain is telling you about your life and re-write your story to one that you love.
Do you struggle to feel the joy in your days? Do you feel stuck in patterns that you didn’t intend for yourself? Wishing away your days by counting down the hours until the end of the workday or the kids' bedtime... Do you wonder if life should feel somehow better? Happier? Calmer? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives in our fast-paced world. I believe that in our work together we can create the LIFE you want and the YOU that you want to be.
Are you running your life or is your life running you? We will figure it out the narratives your brain is telling you about your life and re-write your story to one that you love.
Do you struggle to feel the joy in your days? Do you feel stuck in patterns that you didn’t intend for yourself? Wishing away your days by counting down the hours until the end of the workday or the kids' bedtime... Do you wonder if life should feel somehow better? Happier? Calmer? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives in our fast-paced world. I believe that in our work together we can create the LIFE you want and the YOU that you want to be.
![Photo of The Heart Of Healing Counselling Services - The Heart of Healing Counselling Services, MSW RSW, Registered Social Worker](https://photos.psychologytoday.com/27ba5c03-7cd4-4dfb-ba62-756f2ca49558/1/320x400.png)
The Heart of Healing Counselling Services
Registered Social Worker, MSW RSW
Verified Verified
1 Endorsed
Mississauga, ON L5W
Anxiety, loneliness, burnout, stress, family, ADHD, trauma, or life transitions (to name a few) … if you need help with any of these, you've come to the right place. We have extensive training to help you find solutions or provide a listening ear. We've worked with people from diverse backgrounds and ages and what’s most important to know is that at the heart of healing… is connection. Whether it's connecting with loved ones or seeking guidance from a counselor, creating a safe space is key to inspiring change. Let us support you in making positive changes and living your best life.
Anxiety, loneliness, burnout, stress, family, ADHD, trauma, or life transitions (to name a few) … if you need help with any of these, you've come to the right place. We have extensive training to help you find solutions or provide a listening ear. We've worked with people from diverse backgrounds and ages and what’s most important to know is that at the heart of healing… is connection. Whether it's connecting with loved ones or seeking guidance from a counselor, creating a safe space is key to inspiring change. Let us support you in making positive changes and living your best life.
![Photo of Rachel Maveneka - R. Maveneka Social Work Professional Corp, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/17d717a6-2dc9-4004-8de6-bee7c950ed35/3/320x400.jpeg)
R. Maveneka Social Work Professional Corp
Registered Social Worker, MSW, RSW
Verified Verified
Mississauga, ON L5M (Online Only)
Welcome! I'm Raei (ray) of Sunshine, Black-identified and African. As a client, you realize there is more to life and come ready to do the work of expanding into the Being you really are. As your Psychotherapist, I create a safe space to explore You whilst navigating challenges that impact your Mental Wellness such as, daily stressors, past and current traumas, habits and relationships that no longer serve your highest good, and anything else impressed upon you. I’ll meet you where you are at, and take you to where you want to be. (Mental Wellness; Black Community Mental Health; Law of Attraction; Mindfulness)
Welcome! I'm Raei (ray) of Sunshine, Black-identified and African. As a client, you realize there is more to life and come ready to do the work of expanding into the Being you really are. As your Psychotherapist, I create a safe space to explore You whilst navigating challenges that impact your Mental Wellness such as, daily stressors, past and current traumas, habits and relationships that no longer serve your highest good, and anything else impressed upon you. I’ll meet you where you are at, and take you to where you want to be. (Mental Wellness; Black Community Mental Health; Law of Attraction; Mindfulness)
![Photo of Floyd Spence - Top Life Coach, CEC, RP](https://photos.psychologytoday.com/ee2b60e6-acbc-469d-a0bd-d73ff5a5d692/3/320x400.jpeg)
I am a life coach, speaker, and registered psychotherapist who is known for getting my clients breakthrough results. As a top life coach with over two decades of experience, I help high achievers develop the mindset and habits required to overcome internal and external barriers to their success, so they may reach their highest potential and achieve their ambitious goals. As your coach, I will help you identify your purpose, clarify your vision, build confidence, develop mental toughness, improve your leadership skills, set ambitious goals, and manage your significant relationships so that you may WIN in life, career and business.
I am a life coach, speaker, and registered psychotherapist who is known for getting my clients breakthrough results. As a top life coach with over two decades of experience, I help high achievers develop the mindset and habits required to overcome internal and external barriers to their success, so they may reach their highest potential and achieve their ambitious goals. As your coach, I will help you identify your purpose, clarify your vision, build confidence, develop mental toughness, improve your leadership skills, set ambitious goals, and manage your significant relationships so that you may WIN in life, career and business.
![Photo of Dr. Benjamin F Armstrong, PhD, Psychologist](https://photos.psychologytoday.com/bedf793a-5a82-46d9-bff7-ec03d1890e56/2/320x400.jpeg)
Dr. Benjamin F Armstrong
Psychologist, PhD
Verified Verified
Mississauga, ON L5B (Online Only)
Waitlist for new clients
Then, self-compassion soothes and brings a sense of warmth and comfort to all areas of life.
Change starts with the relationship that we form in the therapy and then continues by building useful skills in and outside of our sessions. In practice this means that I fit best with clients who are interested in (1) understanding more about their thoughts and emotions while also (2) taking clear steps to improve their mental and physical well-being. My job as the therapist is to provide a warm and caring environment to support the client in this process.
Then, self-compassion soothes and brings a sense of warmth and comfort to all areas of life.
Change starts with the relationship that we form in the therapy and then continues by building useful skills in and outside of our sessions. In practice this means that I fit best with clients who are interested in (1) understanding more about their thoughts and emotions while also (2) taking clear steps to improve their mental and physical well-being. My job as the therapist is to provide a warm and caring environment to support the client in this process.
![Photo of Memuna Stevens, (MACP), Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/9cd7fc9a-fcf1-4812-86eb-48f99deebd2c/2/320x400.jpeg)
Memuna Stevens
Registered Psychotherapist (Qualifying), (MACP)
Verified Verified
3 Endorsed
Mississauga, ON L4T (Online Only)
Come and experience the power of compassion, growth and zero judgement , as I create a nurturing space where you can flourish and embrace the fullness of life.
Welcome! I'm Memuna, Black-identified and African. Are you having a hard time with habits and relationships that no longer serve you? Feeling unsure if you can handle everything and feeling burnt out? Are you dealing with past and current traumas? Dealing with low self-esteem, racism or any other challenge that is impacting your mental wellness?
Come and experience the power of compassion, growth and zero judgement , as I create a nurturing space where you can flourish and embrace the fullness of life.
Welcome! I'm Memuna, Black-identified and African. Are you having a hard time with habits and relationships that no longer serve you? Feeling unsure if you can handle everything and feeling burnt out? Are you dealing with past and current traumas? Dealing with low self-esteem, racism or any other challenge that is impacting your mental wellness?
See more therapy options for Mississauga
Nearby Life Coaching Counsellors Searches for Mississauga
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What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.