Self Esteem Therapists in Mississauga, ON
Natashia Palacio
Registered Psychotherapist (Qualifying), BA, BEd
Verified Verified
1 Endorsed
Mississauga, ON L4T (Online Only)
Many of us find ourselves trapped in familiar patterns that no longer serve us, hindering our ability to cultivate healthy relationships, maintain friendships, and build positive self-esteem. I can help you untangle the influence of past experiences on your current relationship struggles. Together, we can address issues such as self-criticism, overthinking, emotional turmoil, numbness, self-sabotaging behaviors, and painful memories from the past. My approach involves guiding clients through processing challenging experiences and empowering them to develop healthier coping strategies.
Many of us find ourselves trapped in familiar patterns that no longer serve us, hindering our ability to cultivate healthy relationships, maintain friendships, and build positive self-esteem. I can help you untangle the influence of past experiences on your current relationship struggles. Together, we can address issues such as self-criticism, overthinking, emotional turmoil, numbness, self-sabotaging behaviors, and painful memories from the past. My approach involves guiding clients through processing challenging experiences and empowering them to develop healthier coping strategies.
I know that seeking therapy can be overwhelming and it takes a great deal of courage to embark on this journey. Rest assured, together we can work toward creating and achieving your goals and better manage the challenges of life. I stand by my commitment to providing a safe, comfortable, and judgement-free space to focus on supporting you in navigating relationship difficulties, issues related to sex and intimacy, anxiety, low self-esteem, and emotion regulation. As a qualifying Registered Psychotherapist, currently completing a Masters of Counselling Psychology program, I am qualified to practice under clinical supervision.
I know that seeking therapy can be overwhelming and it takes a great deal of courage to embark on this journey. Rest assured, together we can work toward creating and achieving your goals and better manage the challenges of life. I stand by my commitment to providing a safe, comfortable, and judgement-free space to focus on supporting you in navigating relationship difficulties, issues related to sex and intimacy, anxiety, low self-esteem, and emotion regulation. As a qualifying Registered Psychotherapist, currently completing a Masters of Counselling Psychology program, I am qualified to practice under clinical supervision.
First Step Men's Therapy (No Waitlist)
Registered Psychotherapist, BA, MACP, RP
Verified Verified
3 Endorsed
Mississauga, ON L4V (Online Only)
Stuck. Isolated. Broken. Powerless. Lost. Hopeless. Many men often face unique challenges and experiences that can be difficult to navigate on their own. Whether it's societal expectations around masculinity, relationship issues, stress, anxiety, past trauma, or an addiction, men may feel like they have to "tough it out" and resolve with their problems on their own without support or guidance. Seeking therapy can be a powerful way for men to address these challenges and develop the skills and tools they need to lead fulfilling and meaningful lives. Book a free 20-minute consultation by clicking the "Website" button to get started.
Stuck. Isolated. Broken. Powerless. Lost. Hopeless. Many men often face unique challenges and experiences that can be difficult to navigate on their own. Whether it's societal expectations around masculinity, relationship issues, stress, anxiety, past trauma, or an addiction, men may feel like they have to "tough it out" and resolve with their problems on their own without support or guidance. Seeking therapy can be a powerful way for men to address these challenges and develop the skills and tools they need to lead fulfilling and meaningful lives. Book a free 20-minute consultation by clicking the "Website" button to get started.
Loss, Grief, Trauma, Anxiety, Depression, Life transitions, Parenting Challenges and Relationship Conflicts impact self-esteem, identity and overall well- being. I support clients to make sense of their journey and to understand how their past experiences can influence their present challenges. I apply a person-centered approach in supporting both individuals and couples. My goal is to support you to learn new ways of coping, gain perspective on your life and develop insights that empower you to take the next steps on your path towards healing.
Loss, Grief, Trauma, Anxiety, Depression, Life transitions, Parenting Challenges and Relationship Conflicts impact self-esteem, identity and overall well- being. I support clients to make sense of their journey and to understand how their past experiences can influence their present challenges. I apply a person-centered approach in supporting both individuals and couples. My goal is to support you to learn new ways of coping, gain perspective on your life and develop insights that empower you to take the next steps on your path towards healing.
Sarah is a proud mom and wife to her very supportive husband. When she isn’t engaged with her clients you will find her at the baseball diamond or arena cheering her son on. Sarah is a Registered Psychotherapist with over 20 years of clinical experience supporting youth, adults, families, and parents. Sarah specializes in supporting presenting needs including trauma, self-esteem, ADHD, life issues, relationships, family conflict, school avoidance, body image, substance use, and complex mental health issues.Sarah is trained in CBT, DBT, Narrative, Brief-Solution Focused, motivational interviewing, and mindfulness.
Sarah is a proud mom and wife to her very supportive husband. When she isn’t engaged with her clients you will find her at the baseball diamond or arena cheering her son on. Sarah is a Registered Psychotherapist with over 20 years of clinical experience supporting youth, adults, families, and parents. Sarah specializes in supporting presenting needs including trauma, self-esteem, ADHD, life issues, relationships, family conflict, school avoidance, body image, substance use, and complex mental health issues.Sarah is trained in CBT, DBT, Narrative, Brief-Solution Focused, motivational interviewing, and mindfulness.
Chriselle Vaz
Registered Social Worker, BSW, MSW, RSW
Verified Verified
Mississauga, ON L5B (Online Only)
I am incredibly passionate about helping others get the support they need to live their best possible lives. In my work, I strive to create a safe and comfortable environment for individuals, couples, and families to talk through a variety of issues such as: anxiety, depression, relationship concerns, trauma, self-esteem, and other life transitions. I use a client-centered, integrative approach to highlight my clients' strengths and work toward meaningful and practical strategies to relieve the stress and pain of their current circumstances. I believe in a collaborative therapeutic relationship :)
I am incredibly passionate about helping others get the support they need to live their best possible lives. In my work, I strive to create a safe and comfortable environment for individuals, couples, and families to talk through a variety of issues such as: anxiety, depression, relationship concerns, trauma, self-esteem, and other life transitions. I use a client-centered, integrative approach to highlight my clients' strengths and work toward meaningful and practical strategies to relieve the stress and pain of their current circumstances. I believe in a collaborative therapeutic relationship :)
Cristina Barrios
Registered Social Worker, MSW, RSW
Verified Verified
5 Endorsed
Mississauga, ON L4W (Online Only)
You are here, you have taken the first step to reach out! Whether you are wanting to understand yourself better, dealing with stress or changes, experiencing mental health challenges, or need a safe space to talk. You are not alone; together we can pave a path forward. Through the development of a trusting, safe, and non-judgemental relationship; we can explore what’s most important to you! My desire is to compassionately support your journey towards understanding yourself better, moving towards a place of acceptance, developing new and healthy coping strategies, and making changes towards your hopes & goals.
You are here, you have taken the first step to reach out! Whether you are wanting to understand yourself better, dealing with stress or changes, experiencing mental health challenges, or need a safe space to talk. You are not alone; together we can pave a path forward. Through the development of a trusting, safe, and non-judgemental relationship; we can explore what’s most important to you! My desire is to compassionately support your journey towards understanding yourself better, moving towards a place of acceptance, developing new and healthy coping strategies, and making changes towards your hopes & goals.
How to find hope? How do you heal the ache you feel inside? If you are feeling frazzled, engaging in therapy can help you feel calm again! Taking the step to REACH out is a courageous one. You may struggle with stress, never-ending expectations, and a fear that no one understands. I help with anxiety, stress, OCD, depression, anger, and self esteem. I understand the frustration when it seems NOTHING has worked or you feel totally disconnected from everything, even yourself.
How to find hope? How do you heal the ache you feel inside? If you are feeling frazzled, engaging in therapy can help you feel calm again! Taking the step to REACH out is a courageous one. You may struggle with stress, never-ending expectations, and a fear that no one understands. I help with anxiety, stress, OCD, depression, anger, and self esteem. I understand the frustration when it seems NOTHING has worked or you feel totally disconnected from everything, even yourself.
Memuna Stevens
Registered Psychotherapist (Qualifying), (MACP)
Verified Verified
3 Endorsed
Mississauga, ON L4T (Online Only)
Welcome! I'm Memuna, Black-identified and African. Are you having a hard time with habits and relationships that no longer serve you? Feeling unsure if you can handle everything and feeling burnt out? Are you dealing with past and current traumas? Dealing with low self-esteem, racism or any other challenge that is impacting your mental wellness?
Welcome! I'm Memuna, Black-identified and African. Are you having a hard time with habits and relationships that no longer serve you? Feeling unsure if you can handle everything and feeling burnt out? Are you dealing with past and current traumas? Dealing with low self-esteem, racism or any other challenge that is impacting your mental wellness?
Evolution Psychotherapy
Registered Psychotherapist, MACP, RP
Verified Verified
1 Endorsed
Mississauga, ON L4Z
Accepting New Clients & No Waitlists. If you're looking for a psychotherapist who can provide a supportive and non-judgmental space to help you work through life's challenges, We may be the right fit for you. As registered psychotherapist and social workers, we understand the importance of finding a therapist who is a good match for your needs. What makes us unique is our personalized approach to therapy, which is tailored to each client's individual goals and needs. We work collaboratively with clients to create a safe and empowering environment for personal growth.
Accepting New Clients & No Waitlists. If you're looking for a psychotherapist who can provide a supportive and non-judgmental space to help you work through life's challenges, We may be the right fit for you. As registered psychotherapist and social workers, we understand the importance of finding a therapist who is a good match for your needs. What makes us unique is our personalized approach to therapy, which is tailored to each client's individual goals and needs. We work collaboratively with clients to create a safe and empowering environment for personal growth.
Shivon Raghunandan
Registered Psychotherapist, RP, EdD
Verified Verified
Mississauga, ON L4T (Online Only)
My name is Shivon (she/her) and I am a Registered Psychotherapist in Ontario with 17 years of clinical experience. I work with individuals dealing with trauma, depression, anxiety, self-esteem/self-worth, loss/grief and relationship challenges (to name a few). My clinical work is grounded in trauma informed, anti-oppressive, strengths-based, culturally responsive, and feminist theories. I draw from a wide range of therapeutic modalities, including client centred, psychodynamic, emotion-focused, sensorimotor and mindfulness therapies. A poem that I often share with clients is The Guest House by Rumi.
My name is Shivon (she/her) and I am a Registered Psychotherapist in Ontario with 17 years of clinical experience. I work with individuals dealing with trauma, depression, anxiety, self-esteem/self-worth, loss/grief and relationship challenges (to name a few). My clinical work is grounded in trauma informed, anti-oppressive, strengths-based, culturally responsive, and feminist theories. I draw from a wide range of therapeutic modalities, including client centred, psychodynamic, emotion-focused, sensorimotor and mindfulness therapies. A poem that I often share with clients is The Guest House by Rumi.
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Sandra Corelli
Registered Psychotherapist (Qualifying), RP-Q
Verified Verified
1 Endorsed
Mississauga, ON L4T (Online Only)
Welcome to a space where you can be unapologetically human. I know life might feel heavy right now, and you might not know where to start. You may be carrying worries, fears, sadness, or regret. You may feel lonely, anxious, overwhelmed, or burned out. You may be thinking, “I just want to understand why I feel this way!” The reality is that life can be messy and full of unexpected twists and turns. Whether you're grappling with anxiety, stress, low self-esteem, grief, depression, relationship issues, a career transition, or you are navigating a chronic illness or autoimmune condition, I am here to support you without judgment.
Welcome to a space where you can be unapologetically human. I know life might feel heavy right now, and you might not know where to start. You may be carrying worries, fears, sadness, or regret. You may feel lonely, anxious, overwhelmed, or burned out. You may be thinking, “I just want to understand why I feel this way!” The reality is that life can be messy and full of unexpected twists and turns. Whether you're grappling with anxiety, stress, low self-esteem, grief, depression, relationship issues, a career transition, or you are navigating a chronic illness or autoimmune condition, I am here to support you without judgment.
Moon Naz
Registered Psychotherapist (Qualifying)
Verified Verified
Mississauga, ON L4T (Online Only)
Are you looking for ways to improve your well-being, overcome past traumas, and increase your self-esteem? Do you seek a therapist who respects your cultural background and provides an accepting, loving setting? It's not uncommon for people’s lives to fall apart after trauma or significant challenges. Restoring hope to those who have endured hardship is my greatest goal. I work with youth, children, and adults to improve their social skills and self-awareness for independent, happy living. I believe you are the expert on your own life and have the resources to restore your well-being.
Are you looking for ways to improve your well-being, overcome past traumas, and increase your self-esteem? Do you seek a therapist who respects your cultural background and provides an accepting, loving setting? It's not uncommon for people’s lives to fall apart after trauma or significant challenges. Restoring hope to those who have endured hardship is my greatest goal. I work with youth, children, and adults to improve their social skills and self-awareness for independent, happy living. I believe you are the expert on your own life and have the resources to restore your well-being.
Rania Oustad- Blissful Balance Counselling
Registered Psychotherapist, MA, RP
Verified Verified
3 Endorsed
Mississauga, ON L4T (Online Only)
Currently accepting clients! Are you experiencing low mood, high stress, conflict in your relationships, and/or low self-esteem? I want to assure you that you are not alone. As a Registered Psychotherapist, my job is to help you navigate these difficult times through the use of evidence-based approaches. I believe every client has their individual set of strengths, and together we will work to highlight and incorporate them into the treatment plan.
Currently accepting clients! Are you experiencing low mood, high stress, conflict in your relationships, and/or low self-esteem? I want to assure you that you are not alone. As a Registered Psychotherapist, my job is to help you navigate these difficult times through the use of evidence-based approaches. I believe every client has their individual set of strengths, and together we will work to highlight and incorporate them into the treatment plan.
Dr. Bruno Gunther
Psychologist, PhD, C Psyc
Verified Verified
1 Endorsed
Mississauga, ON L5B (Online Only)
Are you feeling overwhelmed by anxiety, struggling with low mood and stress, or finding it hard to maintain healthy relationships? Perhaps you're dealing with constant worry or having difficulties managing symptoms of ADHD in your daily life. Rest assured, you're not alone in facing these difficulties. My expertise lies in helping individuals navigate through these challenges to regain a sense of control and fulfillment. I strive to create an environment where you can discuss difficult topics while feeling safe, understood, and cared for. I will work closely with you to develop practical, effective solutions tailored to your needs.
Are you feeling overwhelmed by anxiety, struggling with low mood and stress, or finding it hard to maintain healthy relationships? Perhaps you're dealing with constant worry or having difficulties managing symptoms of ADHD in your daily life. Rest assured, you're not alone in facing these difficulties. My expertise lies in helping individuals navigate through these challenges to regain a sense of control and fulfillment. I strive to create an environment where you can discuss difficult topics while feeling safe, understood, and cared for. I will work closely with you to develop practical, effective solutions tailored to your needs.
Tijana Pesic
Registered Psychotherapist (Qualifying), MSW, RSW
Verified Verified
1 Endorsed
Mississauga, ON L5J
I also have experience supporting teens & adults through anger, racing thoughts, meaningful connection, infidelity, communication problems, family conflict, grief/loss, anger, parenting, prenatal/post partum, work-life balance, spirituality, addictions (alcohol, drugs, porn, internet, sex), perfectionistic tendencies, body image & low self esteem.
I provide individual, couples & family therapy. Do you feel burdened by your thoughts? Are feeling overwhelmed? Do you find it challenging to fall asleep at night? Do you wish that you could just turn your mind off, to finally get a few moments of peace? I can help you take your life back, feel better, experience ease of being and get more restful sleep. I help individuals overcome anxiety, depression, burnout, overwhelm & stress. I also help couples who have many unmet needs; feel frustrated, resentful & angry in their relationship; struggle to communicate effectively; no longer experience intimacy or have lost trust.
I also have experience supporting teens & adults through anger, racing thoughts, meaningful connection, infidelity, communication problems, family conflict, grief/loss, anger, parenting, prenatal/post partum, work-life balance, spirituality, addictions (alcohol, drugs, porn, internet, sex), perfectionistic tendencies, body image & low self esteem.
I provide individual, couples & family therapy. Do you feel burdened by your thoughts? Are feeling overwhelmed? Do you find it challenging to fall asleep at night? Do you wish that you could just turn your mind off, to finally get a few moments of peace? I can help you take your life back, feel better, experience ease of being and get more restful sleep. I help individuals overcome anxiety, depression, burnout, overwhelm & stress. I also help couples who have many unmet needs; feel frustrated, resentful & angry in their relationship; struggle to communicate effectively; no longer experience intimacy or have lost trust.
Parminder Nijjer- Healthy Mind Therapy
Registered Psychotherapist (Qualifying), MA, BED
Verified Verified
1 Endorsed
Mississauga, ON L4W
Motivated and compassionate Mental Health Professional with a demonstrated history of working in the mental health care industry. I have extensive experience with adults and adolescents with depression, anxiety disorders, behavioral issues, coping effectively with stress, social skills training, self-esteem, pain management, emotional healing with attachment lens, Trauma, and relationship issues. I work collaboratively with my clients to resurface and reconnect to resources within them to live a fulfilled and balanced life.
Motivated and compassionate Mental Health Professional with a demonstrated history of working in the mental health care industry. I have extensive experience with adults and adolescents with depression, anxiety disorders, behavioral issues, coping effectively with stress, social skills training, self-esteem, pain management, emotional healing with attachment lens, Trauma, and relationship issues. I work collaboratively with my clients to resurface and reconnect to resources within them to live a fulfilled and balanced life.
I am committed to providing the highest quality of psychological services to children, adolescents and adults. I am a member of the College of Psychologists of Ontario licensed in clinical and school psychology. My assessment services include psycho-educational assessments across all age groups (learning disability, giftedness, intellectual disabilities, attention deficits, emotional and behaviour challenges) as well as mental health assessments. My treatment services include depression, anxiety, grief, personal adjustment, trauma, chronic pain, sexual abuse, anger, and self-esteem. I am fluent in English and Polish
I am committed to providing the highest quality of psychological services to children, adolescents and adults. I am a member of the College of Psychologists of Ontario licensed in clinical and school psychology. My assessment services include psycho-educational assessments across all age groups (learning disability, giftedness, intellectual disabilities, attention deficits, emotional and behaviour challenges) as well as mental health assessments. My treatment services include depression, anxiety, grief, personal adjustment, trauma, chronic pain, sexual abuse, anger, and self-esteem. I am fluent in English and Polish
Alexis Bonecchi
Registered Psychotherapist, Ba Psy, MA
Verified Verified
1 Endorsed
Mississauga, ON L5J
With over twenty years of experience working in the field, I know that we are all hardwired for healing and connection, even when feeling confused and overwhelmed by life challenges. My practice style is to team up with my clients to facilitate deep self-knowledge, understanding and empowerment to create change and growth in a warm and accepting environment. I have experience working with trauma, anxiety, depression, relationship issues, life transitions, regulating difficult emotions and self-esteem. I provide service to individuals (13 yrs.+), couples and families.
With over twenty years of experience working in the field, I know that we are all hardwired for healing and connection, even when feeling confused and overwhelmed by life challenges. My practice style is to team up with my clients to facilitate deep self-knowledge, understanding and empowerment to create change and growth in a warm and accepting environment. I have experience working with trauma, anxiety, depression, relationship issues, life transitions, regulating difficult emotions and self-esteem. I provide service to individuals (13 yrs.+), couples and families.
Our specialties include treatment for : Anxiety Depression / Obsessive compulsive disorder (OCD) Stress / anger management Couples therapy Addiction Chronic pain Emotional disturbance Self esteem Family conflicts Anxiety Complete psychological assessment report / Cognitive Disorder Screening and treatment plans.
My aim is to listen to my patients and provide proactive care that will help them reach balance and inner peace. Through a CBT based approach , I try and identify the root causes of problems and provide my patients the tools needed to help themselves achieve long term wellness. My specialties are anxiety, depression, OCD, stress and anger management, couples therapy, addiction, chronic pain, emotional disturbance, self-esteem, family conflicts and anxiety . As a fully licensed Psychologist (permit granted by the Ordre des Psychologues du Québec) I can issue receipts to those with insurance for full or partial reimbursement.
Our specialties include treatment for : Anxiety Depression / Obsessive compulsive disorder (OCD) Stress / anger management Couples therapy Addiction Chronic pain Emotional disturbance Self esteem Family conflicts Anxiety Complete psychological assessment report / Cognitive Disorder Screening and treatment plans.
My aim is to listen to my patients and provide proactive care that will help them reach balance and inner peace. Through a CBT based approach , I try and identify the root causes of problems and provide my patients the tools needed to help themselves achieve long term wellness. My specialties are anxiety, depression, OCD, stress and anger management, couples therapy, addiction, chronic pain, emotional disturbance, self-esteem, family conflicts and anxiety . As a fully licensed Psychologist (permit granted by the Ordre des Psychologues du Québec) I can issue receipts to those with insurance for full or partial reimbursement.
