Self Esteem Therapists in Oakville, ON
![Photo of Michaela Schwandner, MEd, RP, Counsellor](https://photos.psychologytoday.com/3cde811c-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
I hold a Bachelor's and Master's degree in Education with specializations in counselling and psychology. I am registered with the College of Registered Psychotherapists of Ontario. My experiences encompass working with individuals who struggle with symptoms related to depression, anxiety, relationship issues, family conflict or grief/loss. My approach can best be described as holistic as it integrates emotional, mental, physical and social aspects of people's lives. I have been described by my clients as compassionate, knowledgeable and being able to respectfully challenge them.
I hold a Bachelor's and Master's degree in Education with specializations in counselling and psychology. I am registered with the College of Registered Psychotherapists of Ontario. My experiences encompass working with individuals who struggle with symptoms related to depression, anxiety, relationship issues, family conflict or grief/loss. My approach can best be described as holistic as it integrates emotional, mental, physical and social aspects of people's lives. I have been described by my clients as compassionate, knowledgeable and being able to respectfully challenge them.
![Photo of Erika Ristok, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/5165d5a1-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Perhaps you identify as being "highly sensitive". Maybe you're feeling anxious, or depressed, or have a sense of unworthiness. You may be having difficulty managing stress. Therapy is an opportunity to work with an understanding guide, who creates a safe, supportive and collaborative environment in the face of these challenges. Being that guide is my passion. I will help you expand your "toolkit", while developing self-understanding, self-compassion, and connection to your own values, strengths, and wisdom. “Suffering is our call to attention, our call to investigate the truth of our beliefs.” - Tara Brach
Perhaps you identify as being "highly sensitive". Maybe you're feeling anxious, or depressed, or have a sense of unworthiness. You may be having difficulty managing stress. Therapy is an opportunity to work with an understanding guide, who creates a safe, supportive and collaborative environment in the face of these challenges. Being that guide is my passion. I will help you expand your "toolkit", while developing self-understanding, self-compassion, and connection to your own values, strengths, and wisdom. “Suffering is our call to attention, our call to investigate the truth of our beliefs.” - Tara Brach
![Photo of Catherine Okowinsky, MA, RP, Registered Psychotherapist](https://photos.psychologytoday.com/f2387339-3152-45ef-93d8-340333344b20/2/320x400.jpeg)
Catherine Okowinsky
Registered Psychotherapist, MA, RP
Verified Verified
Oakville, ON L6M (Online Only)
Maybe you are finding life is passing you by, feeling confused about the next steps in your personal life, relationships, or professional life. You deserve to be understood. Drawing from my 15 years of experience working with youth and young adults living with ADHD, ASD, and OCD, I bring an integrative and collaborative approach to therapy. The goal is to meet you where you are in your journey, helping you gain insight, rediscover excitement, and find a clear path forward.
Maybe you are finding life is passing you by, feeling confused about the next steps in your personal life, relationships, or professional life. You deserve to be understood. Drawing from my 15 years of experience working with youth and young adults living with ADHD, ASD, and OCD, I bring an integrative and collaborative approach to therapy. The goal is to meet you where you are in your journey, helping you gain insight, rediscover excitement, and find a clear path forward.
![Photo of Stephanie Tenhaeff, MPsy, RP, BCC, Registered Psychotherapist](https://photos.psychologytoday.com/190c13ae-a9c9-4fc3-bd6d-90b8cb89eed6/1/320x400.jpeg)
Stephanie Tenhaeff
Registered Psychotherapist, MPsy, RP, BCC
Verified Verified
Oakville, ON L6J (Online Only)
Waitlist for new clients
My name is Stephanie Tenhaeff and I am a Registered Psychotherapist, Board Certifed Executive Coach and Health /Wellness Coach. I have been in the Health and Wellness space for over 30 years. I understand the challenges facing executives, professionals, individuals and students seeking personal and professional growth. I am committed to providing a safe and compassionate environment where we can work together to create change in your life, as well as to bounce back post pandemic with hope and optimism. My therapeutic approach is influenced by neuroscience, positive psychology and mindfulness.
My name is Stephanie Tenhaeff and I am a Registered Psychotherapist, Board Certifed Executive Coach and Health /Wellness Coach. I have been in the Health and Wellness space for over 30 years. I understand the challenges facing executives, professionals, individuals and students seeking personal and professional growth. I am committed to providing a safe and compassionate environment where we can work together to create change in your life, as well as to bounce back post pandemic with hope and optimism. My therapeutic approach is influenced by neuroscience, positive psychology and mindfulness.
![Photo of Robert Ferguson, PhD, CPsych, Psychologist](https://photos.psychologytoday.com/ef1a4792-9f0d-4db5-9ec4-346dc31e6d07/2/320x400.jpeg)
Dr. Ferguson is the Co-Director of Oakville Centre for Cognitive Therapy (OCCT). He provides assessment and Cognitive Behavioural Therapy (CBT) services for adolescents, adults, and couples. He also supervises psychologists in the final stages of their registration for autonomous practice. Dr. Ferguson is both a founding member of the Canadian Association of Cognitive and Behavioural Therapies (CACBT), and a CACBT-certified provider of CBT. He has worked at OCCT since 2008. Prior professional experience includes positions within St. Joseph's Healthcare (Anxiety Treatment and Research Centre). www.oakvillecbt.ca
Dr. Ferguson is the Co-Director of Oakville Centre for Cognitive Therapy (OCCT). He provides assessment and Cognitive Behavioural Therapy (CBT) services for adolescents, adults, and couples. He also supervises psychologists in the final stages of their registration for autonomous practice. Dr. Ferguson is both a founding member of the Canadian Association of Cognitive and Behavioural Therapies (CACBT), and a CACBT-certified provider of CBT. He has worked at OCCT since 2008. Prior professional experience includes positions within St. Joseph's Healthcare (Anxiety Treatment and Research Centre). www.oakvillecbt.ca
![Photo of Ari Shapero, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/3dc05763-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Is stress interfering with school, your job, or relationships? Does it seem like anxiety is calling the shots? Maybe you’re feeling low, like depression is running the show; or simply not feeling quite like yourself. Whether you’re looking for ongoing support or a quick tune-up, come see for yourself how a meaningful conversation can start to get you back in the driver’s seat of your life.
Is stress interfering with school, your job, or relationships? Does it seem like anxiety is calling the shots? Maybe you’re feeling low, like depression is running the show; or simply not feeling quite like yourself. Whether you’re looking for ongoing support or a quick tune-up, come see for yourself how a meaningful conversation can start to get you back in the driver’s seat of your life.
![Photo of Gaby Ball, BSc, MACP, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/9442946b-897c-47ff-beb1-65f4420ebd9b/1/320x400.jpeg)
Gaby Ball
Registered Psychotherapist (Qualifying), BSc, MACP
Verified Verified
6 Endorsed
Oakville, ON L6J
I am Gaby, and I am deeply dedicated to promoting mental wellness across diverse communities. From children navigating early developmental milestones to young adults grappling with transitional periods, my mission is to cultivate a safe, nurturing, and inclusive space where individuals can embark on a journey of exploration, healing, and growth. I have a particular affinity for nurturing young minds and have devoted a substantial portion of my career to supporting neurodiverse individuals. I support a collaborative therapy approach, empowering both children and families to embrace strengths and navigate life confidently.
I am Gaby, and I am deeply dedicated to promoting mental wellness across diverse communities. From children navigating early developmental milestones to young adults grappling with transitional periods, my mission is to cultivate a safe, nurturing, and inclusive space where individuals can embark on a journey of exploration, healing, and growth. I have a particular affinity for nurturing young minds and have devoted a substantial portion of my career to supporting neurodiverse individuals. I support a collaborative therapy approach, empowering both children and families to embrace strengths and navigate life confidently.
![Photo of Charo Villa, RP, Registered Psychotherapist](https://photos.psychologytoday.com/3f607485-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I'm passionate about working with people who are willing to create movement and change in their lives; change that will promote a healthy and well-balanced lifestyle. I believe that we are all able to improve our relationships - both with ourselves and with others. By successfully working towards reaching our goals and by trusting ourselves, we learn to listen to our inner guidance. Whether you are facing anxiety, stress, challenging relationships, sexuality issues, trauma, grief & loss, addiction, anger, shame, a difficult life transition or crisis, depression, or simply want guidance to improve an area of your life.
I'm passionate about working with people who are willing to create movement and change in their lives; change that will promote a healthy and well-balanced lifestyle. I believe that we are all able to improve our relationships - both with ourselves and with others. By successfully working towards reaching our goals and by trusting ourselves, we learn to listen to our inner guidance. Whether you are facing anxiety, stress, challenging relationships, sexuality issues, trauma, grief & loss, addiction, anger, shame, a difficult life transition or crisis, depression, or simply want guidance to improve an area of your life.
![Photo of Victoria Pulla - Victoria Pulla Wellness, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/166ce720-6e26-44df-8ccc-00fef061aba6/3/320x400.jpeg)
Victoria Pulla Wellness
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Oakville, ON L6H (Online Only)
Accepting New Clients Online! You're in a cycle feeling trapped by the fear of making a “mistake”, while your mind races through “what if” scenarios, replaying past decisions and assessing if you're measuring up to your own expectations. You’re struggling with overwhelming emotions: sadness, doubt, self-judgement, and the urge to please others. Here’s the truth: you’ve already shown inner strength by seeking help. Your recognition for change and transformation are testaments to your desire for growth and fulfillment in life. This desire is the spark that ignites lasting change and I’m here to guide you on this empowering journey!
Accepting New Clients Online! You're in a cycle feeling trapped by the fear of making a “mistake”, while your mind races through “what if” scenarios, replaying past decisions and assessing if you're measuring up to your own expectations. You’re struggling with overwhelming emotions: sadness, doubt, self-judgement, and the urge to please others. Here’s the truth: you’ve already shown inner strength by seeking help. Your recognition for change and transformation are testaments to your desire for growth and fulfillment in life. This desire is the spark that ignites lasting change and I’m here to guide you on this empowering journey!
![Photo of Aisha Afzal, RSW, Registered Social Worker](https://photos.psychologytoday.com/b4830287-2336-4496-b7e1-2f0591ed681c/2/320x400.jpeg)
Aisha Afzal
Registered Social Worker, RSW
Verified Verified
1 Endorsed
Oakville, ON L6H (Online Only)
Perhaps you may be experiencing a sense of fear or anxiety that is holding you back. You may be feeling exhausted or stuck, unsure about how to move forward. As your therapist, I would be honoured to walk alongside you. I believe each one of us experiences times in our lives when we need extra support. I am dedicated to creating a non-judgmental space in which you are no longer alone with it all. Together, we will gently expand the edge of your comfort zone, build psychological flexibility, and learn to balance acceptance with change.
Perhaps you may be experiencing a sense of fear or anxiety that is holding you back. You may be feeling exhausted or stuck, unsure about how to move forward. As your therapist, I would be honoured to walk alongside you. I believe each one of us experiences times in our lives when we need extra support. I am dedicated to creating a non-judgmental space in which you are no longer alone with it all. Together, we will gently expand the edge of your comfort zone, build psychological flexibility, and learn to balance acceptance with change.
![Photo of Brandi May, RP, Registered Psychotherapist](https://photos.psychologytoday.com/8377ae5a-2e7c-40c7-b912-bf4520ab0ef1/2/320x400.png)
Are you finding it difficult to connect in your relationships? Does it seem like anger, sadness dominate your life? Do you feel stuck in a cycle? It isn't uncommon to feel overwhelmed by the burdens of life, with stress and anxiety becoming frequent companions. Finding a way out of this pattern can seem daunting, but you don't have to do it alone. By utilizing a diverse range of evidence-based approaches such as DBT, CBT, EFT, and mindfulness, my aim is to provide you with a compassionate space to explore your inner strengths, challenges and goals for your future.
Are you finding it difficult to connect in your relationships? Does it seem like anger, sadness dominate your life? Do you feel stuck in a cycle? It isn't uncommon to feel overwhelmed by the burdens of life, with stress and anxiety becoming frequent companions. Finding a way out of this pattern can seem daunting, but you don't have to do it alone. By utilizing a diverse range of evidence-based approaches such as DBT, CBT, EFT, and mindfulness, my aim is to provide you with a compassionate space to explore your inner strengths, challenges and goals for your future.
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![Photo of Michelle Mammoliti, RP, MA, BA, Registered Psychotherapist](https://photos.psychologytoday.com/a61d658c-9e9b-4778-b153-3eb7614c6c9f/1/320x400.jpeg)
Michelle Mammoliti
Registered Psychotherapist, RP, MA, BA
Verified Verified
2 Endorsed
Oakville, ON L6J
Heal The Centre for Wellness is a team of therapists and medical professionals suited to help you with a wide-range of needs. Therapy begins as a discussion. It's dedicated time to reflect and truly have your feelings heard in a safe space. We will explore at a pace that is comfortable and organic, in order to develop a trusting relationship. My one wish for clients is to be open and honest, to the best of their ability. This is the foundation of developing a positive and impactful therapeutic relationship, as well as, progression in your journey. Even if you’re not sure if therapy is right for you... let’s have a discussion!
Heal The Centre for Wellness is a team of therapists and medical professionals suited to help you with a wide-range of needs. Therapy begins as a discussion. It's dedicated time to reflect and truly have your feelings heard in a safe space. We will explore at a pace that is comfortable and organic, in order to develop a trusting relationship. My one wish for clients is to be open and honest, to the best of their ability. This is the foundation of developing a positive and impactful therapeutic relationship, as well as, progression in your journey. Even if you’re not sure if therapy is right for you... let’s have a discussion!
![Photo of Vilte Stauskas, BSc, MACP, Registered Psychotherapist](https://photos.psychologytoday.com/d25f28b8-f0b0-482c-90e1-93e53917e7eb/1/320x400.jpeg)
Vilte Stauskas
Registered Psychotherapist, BSc, MACP
Verified Verified
3 Endorsed
Oakville, ON L6M (Online Only)
You're gripped by uncontrollable, worrisome thoughts about the future, unable to shake their firm hold. On those rare days when you strive to maintain a semblance of calm, anxiety has an agenda of it's own - it wages a war within you for "no apparent reason." Or like a broken record, your harsh inner critic incessantly reminds you that you're not "good enough," that you don't belong, or that you're flawed in countless ways. You may find yourself constantly battling self-doubt and insecurity on your personal and professional growth journey, even though your achievements and successes paint a different picture.
You're gripped by uncontrollable, worrisome thoughts about the future, unable to shake their firm hold. On those rare days when you strive to maintain a semblance of calm, anxiety has an agenda of it's own - it wages a war within you for "no apparent reason." Or like a broken record, your harsh inner critic incessantly reminds you that you're not "good enough," that you don't belong, or that you're flawed in countless ways. You may find yourself constantly battling self-doubt and insecurity on your personal and professional growth journey, even though your achievements and successes paint a different picture.
![Photo of Rebecca Vrbanc-Duquet, BA, MA, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/29264158-e79a-44d2-a593-96a280b2da47/1/320x400.jpeg)
Rebecca Vrbanc-Duquet
Registered Psychotherapist (Qualifying), BA, MA
Verified Verified
3 Endorsed
Oakville, ON L6H (Online Only)
Are you experiencing anxiety, depression, trauma, or everyday problems affecting your ability to function at the level you desire? Are you seeking relief from emotional distress, wishing to improve your relationships, or want to build coping skills and resiliency in the face of these adversities? Or maybe you are on a journey for personal growth and self-discovery and wish to explore your identity, values, and goals. Whatever your journey may look like, I am here to help you gain the clarity and direction you need. As a Registered Psychotherapist (Qualifying) I am here to support you along the way so you can achieve your goals.
Are you experiencing anxiety, depression, trauma, or everyday problems affecting your ability to function at the level you desire? Are you seeking relief from emotional distress, wishing to improve your relationships, or want to build coping skills and resiliency in the face of these adversities? Or maybe you are on a journey for personal growth and self-discovery and wish to explore your identity, values, and goals. Whatever your journey may look like, I am here to help you gain the clarity and direction you need. As a Registered Psychotherapist (Qualifying) I am here to support you along the way so you can achieve your goals.
![Photo of Kristen Moore, CPsych, Psychologist](https://photos.psychologytoday.com/409af39f-fa57-4da8-a574-d0b169ffa298/2/320x400.jpeg)
I am a clinical and counselling psychologist, registered with the College of Psychologists of Ontario. My services are covered under most extended health benefit plans. I have offices in Toronto and Port Credit (Mississauga) Ontario, where I see individual adult clients, as well as adolescents and their parents. My work is informed by best practices and empirical evidence, and I strive to offer a safe, warm and compassionate space for my clients to explore difficult topics.
I am a clinical and counselling psychologist, registered with the College of Psychologists of Ontario. My services are covered under most extended health benefit plans. I have offices in Toronto and Port Credit (Mississauga) Ontario, where I see individual adult clients, as well as adolescents and their parents. My work is informed by best practices and empirical evidence, and I strive to offer a safe, warm and compassionate space for my clients to explore difficult topics.
![Photo of Eric Windhorst, MA, PhD, Registered Psychotherapist](https://photos.psychologytoday.com/f4234003-5815-4754-9f52-c5d345b1e03a/1/320x400.jpeg)
"What shape waits in the seed of you to grow and spread its branches against a future sky?" Are you struggling with anxiety and/or depression? Do you feel driven to grow, yet are perpetually stuck? Are you navigating a particularly difficult life transition? I can help. I will provide you with a safe place to explore your unique situation and equip you with tools to work through it. I can meet with you in my beautiful, private office located in West Hamilton.
"What shape waits in the seed of you to grow and spread its branches against a future sky?" Are you struggling with anxiety and/or depression? Do you feel driven to grow, yet are perpetually stuck? Are you navigating a particularly difficult life transition? I can help. I will provide you with a safe place to explore your unique situation and equip you with tools to work through it. I can meet with you in my beautiful, private office located in West Hamilton.
![Photo of Polly Sidher - Moksha Psychotherapy, Counselling & Consulting, MSW, BSW, AA, RSW, Registered Social Worker](https://photos.psychologytoday.com/452d2c95-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Moksha Psychotherapy, Counselling & Consulting
Registered Social Worker, MSW, BSW, AA, RSW
Verified Verified
Oakville, ON L6H
Are there areas in your life that you'd like to strengthen? Do you feel 'stuck' or in a pattern that keeps you from enjoying & participating in your life fully? Are you also dealing with a chronic illness such as anxiety & depression that are impacting other areas? Would you like a safe & confidential space & time reserved just for you and/or a loved one to process past & current life events, build new coping skills and outcomes with a better quality of life? If so, let's arrange a session after your initial consultation so that I can help YOU help yourself again! We have a growing team of Psychotherapists.
Are there areas in your life that you'd like to strengthen? Do you feel 'stuck' or in a pattern that keeps you from enjoying & participating in your life fully? Are you also dealing with a chronic illness such as anxiety & depression that are impacting other areas? Would you like a safe & confidential space & time reserved just for you and/or a loved one to process past & current life events, build new coping skills and outcomes with a better quality of life? If so, let's arrange a session after your initial consultation so that I can help YOU help yourself again! We have a growing team of Psychotherapists.
![Photo of Briar Culbert, BSc, Registered Psychotherapist](https://photos.psychologytoday.com/5216ebff-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
Briar Culbert
Registered Psychotherapist, BSc
Verified Verified
8 Endorsed
Oakville, ON L6H (Online Only)
Are you looking for integrative and approachable counselling? Are you ready for a therapist who navigates the fine dance between compassionate listening and providing helpful feedback? Together, we'll select and work towards your goals while looking for a deeper meaning within your life's patterns and rhythms. We'll focus on being more grounded within your authentic self as you harness tools that will help you maintain the changes you wish to see.
Are you looking for integrative and approachable counselling? Are you ready for a therapist who navigates the fine dance between compassionate listening and providing helpful feedback? Together, we'll select and work towards your goals while looking for a deeper meaning within your life's patterns and rhythms. We'll focus on being more grounded within your authentic self as you harness tools that will help you maintain the changes you wish to see.
![Photo of Deborah Offei-Ansah, MA, RP, Registered Psychotherapist](https://photos.psychologytoday.com/755a8f6d-0bb7-4d7d-90a8-da5ae77ac5d7/1/320x400.jpeg)
Deborah Offei-Ansah
Registered Psychotherapist, MA, RP
Verified Verified
1 Endorsed
Oakville, ON L6H (Online Only)
Welcome to Dive Deep with Deb. We all experience struggles and challenges throughout our lives. We sometimes try to figure life out on our own, however, often it can only take us so far. Therapy has been known for its effectiveness towards growth, healing and change. Therapy is a space for you to be your authentic self in a safe, non-judgmental space. Through the process gaining new insights about oneself, environment and relationships.
Welcome to Dive Deep with Deb. We all experience struggles and challenges throughout our lives. We sometimes try to figure life out on our own, however, often it can only take us so far. Therapy has been known for its effectiveness towards growth, healing and change. Therapy is a space for you to be your authentic self in a safe, non-judgmental space. Through the process gaining new insights about oneself, environment and relationships.
![Photo of Colleen Pringle, BA, BEd, BSW, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/077d539c-c504-44ee-920b-b9b52beeea96/2/320x400.jpeg)
Colleen Pringle
Registered Social Worker, BA, BEd, BSW, MSW, RSW
Verified Verified
Oakville, ON L6M (Online Only)
Life is full of challenges and sometimes we need professional support to help us journey through them. I praise you for taking the first step - acknowledging you need support. Seeking support is scary, brave and courageous. Whether you are feeling anxious, depressed, lacking in self-confidence or compassion, going through a major life change or grieving, I feel we can work together. If you are looking for a therapist who draws from different therapeutic styles and creates a plan that considers you as a whole being, then You Are Enough - Counselling Services just might be right for you.
Life is full of challenges and sometimes we need professional support to help us journey through them. I praise you for taking the first step - acknowledging you need support. Seeking support is scary, brave and courageous. Whether you are feeling anxious, depressed, lacking in self-confidence or compassion, going through a major life change or grieving, I feel we can work together. If you are looking for a therapist who draws from different therapeutic styles and creates a plan that considers you as a whole being, then You Are Enough - Counselling Services just might be right for you.
See more therapy options for Oakville
Nearby Self Esteem Counsellors Searches for Oakville
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