Life Coaching Therapists in Ottawa, ON
Ahmed El Khazndar
Registered Psychotherapist, MA, RP
Verified Verified
3 Endorsed
Ottawa, ON K2C (Online Only)
My intention is to provide you with a nurturing space where you can explore, heal, and grow at your own pace along this collaborative path toward healing, growth, and a more fulfilling and meaningful life.
Imagine having a space where you can find the support and understanding you need. A space that is designed to honour your unique journey and offer profound empathy and compassion. Perhaps you're looking for a compassionate guide who appreciates your experiences and values your well-being as a whole. Whether you're navigating the complexities of your current season of life, seeking to foster greater understanding and compassion, or striving for overall health and wellness, it's important to know that you're not alone in facing life's challenges.
My intention is to provide you with a nurturing space where you can explore, heal, and grow at your own pace along this collaborative path toward healing, growth, and a more fulfilling and meaningful life.
Imagine having a space where you can find the support and understanding you need. A space that is designed to honour your unique journey and offer profound empathy and compassion. Perhaps you're looking for a compassionate guide who appreciates your experiences and values your well-being as a whole. Whether you're navigating the complexities of your current season of life, seeking to foster greater understanding and compassion, or striving for overall health and wellness, it's important to know that you're not alone in facing life's challenges.
Sharon Hobbs
Registered Psychotherapist, MA, RP, CCC, CCP, SEP
Verified Verified
Ottawa, ON K1S (Online Only)
Specific experience includes marital/couple counselling, life transition issues such as loss/grief, separation/divorce, stress, workplace conflict, work- life balance, career transition, and parenting.
As a registered psychotherapist and certified coach, my goal is to help you gain the insights, tools and strategies to best support positive behaviour changes and evoke growth. I have spent over 25 years working with people to create meaningful relationships in all aspects of personal and professional life. Using a collaborative and compassionate approach, I will assist you in gaining greater understanding of individual needs, achieve greater balance, life meaning and happiness. My approach is an integration of various counselling theories and customized to meet your unique situation and needs.
Specific experience includes marital/couple counselling, life transition issues such as loss/grief, separation/divorce, stress, workplace conflict, work- life balance, career transition, and parenting.
As a registered psychotherapist and certified coach, my goal is to help you gain the insights, tools and strategies to best support positive behaviour changes and evoke growth. I have spent over 25 years working with people to create meaningful relationships in all aspects of personal and professional life. Using a collaborative and compassionate approach, I will assist you in gaining greater understanding of individual needs, achieve greater balance, life meaning and happiness. My approach is an integration of various counselling theories and customized to meet your unique situation and needs.
In life, challenges and hardships are inevitable and at times it is natural to feel completely overwhelmed, as though lifeâs obstacles are unmanageable.
Currently accepting adult clients and adolescent clients 16 and older. In individual therapy, I work with adults and adolescents experiencing a wide range of issues including depression, anxiety and burnout as well as self-esteem difficulties. I aim to create a nonjudgmental, empathic, shame-free therapeutic space where you may feel safe to express yourself fully and to explore challenging thoughts, emotions, behaviours and relationships. I am comfortable working with individuals from all socio-cultural backgrounds (i.e. race, gender, ethnicity, sexual orientation).
In life, challenges and hardships are inevitable and at times it is natural to feel completely overwhelmed, as though lifeâs obstacles are unmanageable.
Currently accepting adult clients and adolescent clients 16 and older. In individual therapy, I work with adults and adolescents experiencing a wide range of issues including depression, anxiety and burnout as well as self-esteem difficulties. I aim to create a nonjudgmental, empathic, shame-free therapeutic space where you may feel safe to express yourself fully and to explore challenging thoughts, emotions, behaviours and relationships. I am comfortable working with individuals from all socio-cultural backgrounds (i.e. race, gender, ethnicity, sexual orientation).
Marina Andrawis
Registered Social Worker, RSW
Verified Verified
1 Endorsed
Ottawa, ON K2P (Online Only)
Life can be a great adventure but sometimes it can be challenging to navigate.
Accepting new virtual clients. Are you ready for change and healing? You might be working through anxiety, boundary setting, improving communication, or self esteem. In our therapeutic space, we will work on feeling heard, validated and will understand yourself better. You will be empowered with tools to make decisions that align with your values and not due to fear, guilt or obligation.
Life can be a great adventure but sometimes it can be challenging to navigate.
Accepting new virtual clients. Are you ready for change and healing? You might be working through anxiety, boundary setting, improving communication, or self esteem. In our therapeutic space, we will work on feeling heard, validated and will understand yourself better. You will be empowered with tools to make decisions that align with your values and not due to fear, guilt or obligation.
Maryanne Nicholls
Registered Psychotherapist, RP
Verified Verified
1 Endorsed
Ottawa, ON K1P (Online Only)
To start your journey to a more peaceful and fulfilled life, book your free 20-minute consultation.
Are you feeling stressed or working about too much in your life, or perhaps frustrated and stuck in your personal or work relationships? Perhaps a past negative experience is making you feel unable to move forward. Many people who are struggling with uncertainty have a hard time knowing what direction to go in. It may be that youâve tried to handle things on your own, or put off reaching out for support because you feel you should be able to work through your challenges by yourself. Sometimes everyone around you seems to have answers, but all you feel is confused. Mostly, you donât want to let others down and feel that you might.
To start your journey to a more peaceful and fulfilled life, book your free 20-minute consultation.
Are you feeling stressed or working about too much in your life, or perhaps frustrated and stuck in your personal or work relationships? Perhaps a past negative experience is making you feel unable to move forward. Many people who are struggling with uncertainty have a hard time knowing what direction to go in. It may be that youâve tried to handle things on your own, or put off reaching out for support because you feel you should be able to work through your challenges by yourself. Sometimes everyone around you seems to have answers, but all you feel is confused. Mostly, you donât want to let others down and feel that you might.
If you find that old patterns get in the way of you living life to the fullest, then let us help you find a way to overcome these patterns. At Ivanova Psychology & Associates, we help individuals break (generational) cycles of trauma, depression, and anxiety and uncover their full potential.
If you find that old patterns get in the way of you living life to the fullest, then let us help you find a way to overcome these patterns. At Ivanova Psychology & Associates, we help individuals break (generational) cycles of trauma, depression, and anxiety and uncover their full potential.
Kristie Brassard @ Kaleidoscope Counselling Collective đ
Registered Social Worker, MSW, RSW
Verified Verified
Ottawa, ON K2P (Online Only)
Hi, Iâm Kristie! Are you struggling with your relationships, mood, or low self-esteem that affects your ability to be authentic & happy? Do you feel disconnected, stuck, or overwhelmed? In this impersonal & tumultuous world, weâre all feeling the weight of our emotions, daily responsibilities and uncertainty about our futures. Now more than ever, weâre feeling overwhelmed and uncertain about how we're supposed to manage our relationships, careers & our lives. It shouldnât be so hard to live a life that feels meaningful, and I truly believe that therapy can help you with this shift!
Hi, Iâm Kristie! Are you struggling with your relationships, mood, or low self-esteem that affects your ability to be authentic & happy? Do you feel disconnected, stuck, or overwhelmed? In this impersonal & tumultuous world, weâre all feeling the weight of our emotions, daily responsibilities and uncertainty about our futures. Now more than ever, weâre feeling overwhelmed and uncertain about how we're supposed to manage our relationships, careers & our lives. It shouldnât be so hard to live a life that feels meaningful, and I truly believe that therapy can help you with this shift!
Lana Litvinov
Registered Psychotherapist (Qualifying), MACP
Verified Verified
5 Endorsed
Ottawa, ON K1N
Whether you need help with relationships challenges, workplace issues, traumatic events, difficult life changes, negative self-talk, couple's counselling, alcohol addiction, immigration legacy, searching for life purpose, or spirituality, you will have unconditional support in finding your way forward.
Getting the right help at the right time may change your life. My practice mission is to provide compassionate, evidence-based psychotherapy and counselling that would empower you to achieve lasting results. I specialize in providing confidential and safe space for you to be heard, take inventory, explore your options, acquire helpful tools, find solace, and recuperate.
Whether you need help with relationships challenges, workplace issues, traumatic events, difficult life changes, negative self-talk, couple's counselling, alcohol addiction, immigration legacy, searching for life purpose, or spirituality, you will have unconditional support in finding your way forward.
Getting the right help at the right time may change your life. My practice mission is to provide compassionate, evidence-based psychotherapy and counselling that would empower you to achieve lasting results. I specialize in providing confidential and safe space for you to be heard, take inventory, explore your options, acquire helpful tools, find solace, and recuperate.
Life happens through all of us.
Youâve done it all, checked all the boxes, moulded yourself according to external standards but still find yourself feeling alone, unappreciated, unsupported, and unloved. Our work together will help you claim yourself, love yourself and experience real happiness deep within you. Come back to your true self and claim your love and freedom within. Let's do the deep dive to the source of your pain, whether it manifests in anger, overwhelm, sadness or anxiety. My soul-based approach will help you finally resolve issues you are facing within yourself, as a couple or within your family, including transgenerational trauma.
Life happens through all of us.
Youâve done it all, checked all the boxes, moulded yourself according to external standards but still find yourself feeling alone, unappreciated, unsupported, and unloved. Our work together will help you claim yourself, love yourself and experience real happiness deep within you. Come back to your true self and claim your love and freedom within. Let's do the deep dive to the source of your pain, whether it manifests in anger, overwhelm, sadness or anxiety. My soul-based approach will help you finally resolve issues you are facing within yourself, as a couple or within your family, including transgenerational trauma.
Jeff Latimer - Centre for Hope and Recovery
Registered Social Worker, PhD, MSW, RSW
Verified Verified
Ottawa, ON K1G
My current practice is focused on helping men address addiction issues including substance use disorder and sexual addictions, as well as major life transitions including divorce and major career changes. I focus on evidence-based approaches to healing and offer a non-judgmental and empathetic connection with my clients. I believe that therapy is most effective when the therapeutic relationship is strong and client-centred. I adapt my approach based upon the individual needs and goals of each client and use a number of different modalities including cognitive-behavioural therapy, mindful self-compassion, and trauma-focused therapy.
My current practice is focused on helping men address addiction issues including substance use disorder and sexual addictions, as well as major life transitions including divorce and major career changes. I focus on evidence-based approaches to healing and offer a non-judgmental and empathetic connection with my clients. I believe that therapy is most effective when the therapeutic relationship is strong and client-centred. I adapt my approach based upon the individual needs and goals of each client and use a number of different modalities including cognitive-behavioural therapy, mindful self-compassion, and trauma-focused therapy.
Cheryl Chongsiam
Registered Psychotherapist (Qualifying), MACP
Verified Verified
2 Endorsed
Ottawa, ON K1G (Online Only)
My goal is to create a space where you feel supported to explore and enact positive change in you life.
I offer a unique perspective shaped by my deep appreciation for diversity and cultural nuances. I believe in the inherent strength of each individual and tailor my approach to honor their mind, body, and spirit.
My goal is to create a space where you feel supported to explore and enact positive change in you life.
I offer a unique perspective shaped by my deep appreciation for diversity and cultural nuances. I believe in the inherent strength of each individual and tailor my approach to honor their mind, body, and spirit.
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Elizabeth Anne Reynolds
Registered Psychotherapist, RP
Verified Verified
Ottawa, ON K2H (Online Only)
My psychotherapy and counselling practice offers individuals, couples, and families (18 and up) expertise to support them as together we explore how to navigate the challenges of life. As a Registered Psychotherapist who respects individual perspectives for finding direction, growth and healing, I support those dealing with anxiety, depression, grief, anger, self-worth concerns, and relationship issues.
My psychotherapy and counselling practice offers individuals, couples, and families (18 and up) expertise to support them as together we explore how to navigate the challenges of life. As a Registered Psychotherapist who respects individual perspectives for finding direction, growth and healing, I support those dealing with anxiety, depression, grief, anger, self-worth concerns, and relationship issues.
Jonathan Morgan
Registered Psychotherapist, MA, RP
Verified Verified
1 Endorsed
Ottawa, ON K2P (Online Only)
Therapy will not fix all of your problems, but it can make a big difference in your life and help you find some clarity, acceptance and change.
Experiencing a lot of stress/anxiety? Having a hard time overcoming your past? Therapy can help. I'm a kind, compassionate and experienced counsellor offering psychotherapy to adult individuals online. My goal is to help you get curious about whatâs getting in the way of your mental health and to find clarity, acceptance and motivation to start feeling better. My work is trauma-informed and you can expect to feel safe, accepted and empowered in session. Visit my website link to view my full intro video and to book online.
Therapy will not fix all of your problems, but it can make a big difference in your life and help you find some clarity, acceptance and change.
Experiencing a lot of stress/anxiety? Having a hard time overcoming your past? Therapy can help. I'm a kind, compassionate and experienced counsellor offering psychotherapy to adult individuals online. My goal is to help you get curious about whatâs getting in the way of your mental health and to find clarity, acceptance and motivation to start feeling better. My work is trauma-informed and you can expect to feel safe, accepted and empowered in session. Visit my website link to view my full intro video and to book online.
Whether you are seeking support for anxiety, depression, relationship challenges, or personal growth, I am committed to helping you navigate lifeâs challenges.
I work with adults (18+yrs) who are challenged by depression, stress, anxiety, and/or trauma. I am particularly experienced in working with those who are struggling with relationships, poor self-confidence/self-esteem, addiction/substance use recovery, burnout, loss and/or grief, or adjusting to major life transitions (e.g., divorce, career, parenthood, retirement). Being a nurse also makes me uniquely positioned to help support others who work in healthcare. So many of my clients are nurses or other health care professionals who are struggling with work- life balance, burnout, or emotional challenges in their personal lives.
Whether you are seeking support for anxiety, depression, relationship challenges, or personal growth, I am committed to helping you navigate lifeâs challenges.
I work with adults (18+yrs) who are challenged by depression, stress, anxiety, and/or trauma. I am particularly experienced in working with those who are struggling with relationships, poor self-confidence/self-esteem, addiction/substance use recovery, burnout, loss and/or grief, or adjusting to major life transitions (e.g., divorce, career, parenthood, retirement). Being a nurse also makes me uniquely positioned to help support others who work in healthcare. So many of my clients are nurses or other health care professionals who are struggling with work- life balance, burnout, or emotional challenges in their personal lives.
Ereny-Tranquility & Reframing-Therapy
Registered Psychotherapist, RP, BA, MA
Verified Verified
4 Endorsed
Ottawa, ON K1N (Online Only)
We all struggle with lifeâs challenges sometimes, and it takes courage to seek help. Life surprises us with situations that lead to feelings of stress, loneliness and being overwhelmed. I can walk with you through your journey and navigate lifeâs challenges. Working alongside the client as a team, that will allow you to get your life back on track and reach a state of tranquillity. You may come to deal with anxiety, depression, ADHD, grief, trauma, transitions or relationship issues. In a safe, non-judgmental, and comfortable environment, you can reach your goals.Allow yourself to be heard and connected. Reach out.
We all struggle with lifeâs challenges sometimes, and it takes courage to seek help. Life surprises us with situations that lead to feelings of stress, loneliness and being overwhelmed. I can walk with you through your journey and navigate lifeâs challenges. Working alongside the client as a team, that will allow you to get your life back on track and reach a state of tranquillity. You may come to deal with anxiety, depression, ADHD, grief, trauma, transitions or relationship issues. In a safe, non-judgmental, and comfortable environment, you can reach your goals.Allow yourself to be heard and connected. Reach out.
Nick Kenny
Registered Psychotherapist (Qualifying), BA, MA
Verified Verified
3 Endorsed
Ottawa, ON K1R
I offer to help you find and cultivate pathways to a more stable, motivated, confident, and value-driven lifestyle.
My style is calm, curious, and nonjudgemental. To deepen your self-understanding and make sense of your life we can discuss your perspectives, emotions, experiences, and give your unconscious or implicit memory a voice. We can also explore more practical information and strategies. Like, how our minds and bodies react to stress, and skills for regulating emotions and managing relationships. My approach pulls from many therapeutic modalities and utilizes techniques supported by research and personal experience.
I offer to help you find and cultivate pathways to a more stable, motivated, confident, and value-driven lifestyle.
My style is calm, curious, and nonjudgemental. To deepen your self-understanding and make sense of your life we can discuss your perspectives, emotions, experiences, and give your unconscious or implicit memory a voice. We can also explore more practical information and strategies. Like, how our minds and bodies react to stress, and skills for regulating emotions and managing relationships. My approach pulls from many therapeutic modalities and utilizes techniques supported by research and personal experience.
Therapy will not fix all of your problems, but it can make a big difference in your life and help you find some clarity, acceptance and change.
Experiencing a lot of stress/anxiety? Having a hard time overcoming your past? Therapy can help. We're a team of kind, passionate and experienced counsellors based in Ottawa offering psychotherapy to adult individuals online and in-person. Our goal is to help you get curious about whatâs getting in the way of your mental health, and to find clarity, acceptance and motivation to start feeling better. Our work is trauma-informed and you can expect to feel safe, accepted and empowered in session. Visit our website to view our intro videos, what to expect in session, and how to book.
Therapy will not fix all of your problems, but it can make a big difference in your life and help you find some clarity, acceptance and change.
Experiencing a lot of stress/anxiety? Having a hard time overcoming your past? Therapy can help. We're a team of kind, passionate and experienced counsellors based in Ottawa offering psychotherapy to adult individuals online and in-person. Our goal is to help you get curious about whatâs getting in the way of your mental health, and to find clarity, acceptance and motivation to start feeling better. Our work is trauma-informed and you can expect to feel safe, accepted and empowered in session. Visit our website to view our intro videos, what to expect in session, and how to book.
Linda Bent
Registered Social Worker, RSW, MSW
Verified Verified
1 Endorsed
Ottawa, ON K1S (Online Only)
I love working with relationships, couples, sexuality, and life stages.
Hello folks. I understand how daunting it can feel when you are seeking out support, and I am glad that you have arrived here today. I believe that everyone needs an ear or a caring safe space sometimes. Are you noticing life is not as satisfying, feeling in a rut in your career... relationship... or just life in general? Feeling like maybe a change? Considered couples counseling? If you have answered yes to any of the above it might be time for action!
I love working with relationships, couples, sexuality, and life stages.
Hello folks. I understand how daunting it can feel when you are seeking out support, and I am glad that you have arrived here today. I believe that everyone needs an ear or a caring safe space sometimes. Are you noticing life is not as satisfying, feeling in a rut in your career... relationship... or just life in general? Feeling like maybe a change? Considered couples counseling? If you have answered yes to any of the above it might be time for action!
Cindy Bekkedam
Registered Psychotherapist (Qualifying), RP(Q), RD, MACP
Verified Verified
2 Endorsed
Ottawa, ON K2A (Online Only)
Feeling anxious, caught in the cycle of people-pleasing or struggling with an eating disorder? Are you disconnected from your true self or struggling with relationships? Childhood trauma can have lasting effects that limit us, impacting our self-esteem, direction, and relationships. If you're navigating the conditioning from emotionally immature or neglectful parents, or if relationships don't feel safe, holistic psychotherapy can be your compass for healing. There's hope for breaking free from old patterns, knowing your true needs and desires, and living a life aligned with your authentic self, not just societal expectations.
Feeling anxious, caught in the cycle of people-pleasing or struggling with an eating disorder? Are you disconnected from your true self or struggling with relationships? Childhood trauma can have lasting effects that limit us, impacting our self-esteem, direction, and relationships. If you're navigating the conditioning from emotionally immature or neglectful parents, or if relationships don't feel safe, holistic psychotherapy can be your compass for healing. There's hope for breaking free from old patterns, knowing your true needs and desires, and living a life aligned with your authentic self, not just societal expectations.
My interdisciplinary approach allows me to offer tailored one-on-one and group yoga, coaching, and somatic therapy sessions, designed to promote healing, growth, and empowerment.
Hi, Iâm Brittany Amell, a registered social worker (B.SW) and passionate facilitator of transformative practices, with a decade of experience across education, research, communications, and advocacy for holistic wellness. My academic journey, culminating in a PhD from Carleton University, equipped me with a profound sociocultural understanding of human behaviour and communication, which I integrate with my certifications in executive coaching, yoga, mindfulness, and Somatic Parts Work. For me, the personal is always political.
My interdisciplinary approach allows me to offer tailored one-on-one and group yoga, coaching, and somatic therapy sessions, designed to promote healing, growth, and empowerment.
Hi, Iâm Brittany Amell, a registered social worker (B.SW) and passionate facilitator of transformative practices, with a decade of experience across education, research, communications, and advocacy for holistic wellness. My academic journey, culminating in a PhD from Carleton University, equipped me with a profound sociocultural understanding of human behaviour and communication, which I integrate with my certifications in executive coaching, yoga, mindfulness, and Somatic Parts Work. For me, the personal is always political.
