Life Coaching Therapists in Toronto, ON
My mission is to help you reach your full potential in life.
With over 30 years of clinical experience, I welcome Children, Teens, Adults, Couples & Families into my practice who are facing anxiety, depression, anger, trauma, grief, addiction, chronic pain/illness, or stress from relationship conflicts. I specialize in Cognitive-Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Relapse Prevention Therapy, and Self-Care which are personalized to your unique circumstance. I also provide a special Couple's Program and a Deeper Healing Program that addresses pain and utilizes strength to repair.
My mission is to help you reach your full potential in life.
With over 30 years of clinical experience, I welcome Children, Teens, Adults, Couples & Families into my practice who are facing anxiety, depression, anger, trauma, grief, addiction, chronic pain/illness, or stress from relationship conflicts. I specialize in Cognitive-Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Relapse Prevention Therapy, and Self-Care which are personalized to your unique circumstance. I also provide a special Couple's Program and a Deeper Healing Program that addresses pain and utilizes strength to repair.
I believe in the wisdom of your own lived experiences and that in a supportive therapeutic relationship with me I can help you connect to your own feelings, build healthier relationships and find clarity and peace with your life.
I support people in navigating life's challenges including helping people with career and mid- life transitions, anxiety and depression, relationship struggles and family dynamics.
I believe in the wisdom of your own lived experiences and that in a supportive therapeutic relationship with me I can help you connect to your own feelings, build healthier relationships and find clarity and peace with your life.
I support people in navigating life's challenges including helping people with career and mid- life transitions, anxiety and depression, relationship struggles and family dynamics.
Linda Storm
Registered Psychotherapist (Qualifying), MA, CCC, CHyp
Verified Verified
5 Endorsed
Toronto, ON M5A
I work with adults with ADD and Autism, especially those individuals facing trauma, C-PTSD, anxiety, and depression. You may be seeking understanding and therapy - BUT through the lens of your ADHD or Autism. My methods are adapted to accommodate your sensory experiences and how you perceive life. I work with a neurodiverse model of differences, not deficits. We work diligently towards your goals and future life vision the way you see it.
I work with adults with ADD and Autism, especially those individuals facing trauma, C-PTSD, anxiety, and depression. You may be seeking understanding and therapy - BUT through the lens of your ADHD or Autism. My methods are adapted to accommodate your sensory experiences and how you perceive life. I work with a neurodiverse model of differences, not deficits. We work diligently towards your goals and future life vision the way you see it.
Alexandra DiCarlo
Registered Psychotherapist (Qualifying), BA, MA, RP
Verified Verified
1 Endorsed
Toronto, ON M5R (Online Only)
Next we will identify important changes you would like to see in your life.
How to find hope? How do you heal the ache you feel inside? If you are feeling stuck, engaging in therapy can you get moving again. You desire to learn, grow, and thrive in all areas. You are mindful and capable of overcoming any obstacle. Yet, you find yourself questioning your abilities and worrying about your future. I've been there too. And Iâve found a way to move forward! In therapy there is a safe space where we can recognize your strengths, learn new skills, and become calm and confident as you move forward.
Next we will identify important changes you would like to see in your life.
How to find hope? How do you heal the ache you feel inside? If you are feeling stuck, engaging in therapy can you get moving again. You desire to learn, grow, and thrive in all areas. You are mindful and capable of overcoming any obstacle. Yet, you find yourself questioning your abilities and worrying about your future. I've been there too. And Iâve found a way to move forward! In therapy there is a safe space where we can recognize your strengths, learn new skills, and become calm and confident as you move forward.
Dara Roth Edney
Registered Social Worker, Dara Roth Edney, MSW, RSW
Verified Verified
Toronto, ON M5P (Online Only)
If you are struggling, please reach out to discover how I can support you through this difficult time in your life.
As the founder of Informed Fertility, a counselling practice designed around reproduction and assisted fertility care, I am committed to supporting people experiencing infertility/loss, as well as those seeking assisted fertility options due to sexual orientation, gender identity or relationship status. I offer postpartum and parenting supports, as well as counselling for those moving forward without children. I provide counselling and assessments to people wishing to become donors or surrogates, and therapeutic support to donor conceived adults.
If you are struggling, please reach out to discover how I can support you through this difficult time in your life.
As the founder of Informed Fertility, a counselling practice designed around reproduction and assisted fertility care, I am committed to supporting people experiencing infertility/loss, as well as those seeking assisted fertility options due to sexual orientation, gender identity or relationship status. I offer postpartum and parenting supports, as well as counselling for those moving forward without children. I provide counselling and assessments to people wishing to become donors or surrogates, and therapeutic support to donor conceived adults.
Kaleidoscope Counselling Collective đ
Registered Social Worker, RSW
Verified Verified
1 Endorsed
Toronto, ON M5A (Online Only)
At Kaleidoscope Counselling Collective, we offer counselling, coaching & psychotherapy for teens, adults, couples & families.
Hi, Iâm glad you found us! Are you struggling with your relationships, mood, or low self-esteem that affects your ability to be authentic and happy? Do you feel disconnected, stuck, or overwhelmed with emotions? In this impersonal, and tumultuous world, weâre all feeling the weight of our emotions, daily responsibilities & uncertainty about our futures. What if you found something that helped you tap into hope for the future, confidence, calmness and contentment in your life? We believe that therapy can be this âsomethingâ, helping you live a life that feels better for you.
At Kaleidoscope Counselling Collective, we offer counselling, coaching & psychotherapy for teens, adults, couples & families.
Hi, Iâm glad you found us! Are you struggling with your relationships, mood, or low self-esteem that affects your ability to be authentic and happy? Do you feel disconnected, stuck, or overwhelmed with emotions? In this impersonal, and tumultuous world, weâre all feeling the weight of our emotions, daily responsibilities & uncertainty about our futures. What if you found something that helped you tap into hope for the future, confidence, calmness and contentment in your life? We believe that therapy can be this âsomethingâ, helping you live a life that feels better for you.
Mor Centre for Student Counselling & Development
Psychologist, PhD, C, Psyc
Verified Verified
Toronto, ON M5S
Are you depressed and/or anxious? Are you suffering from low self-esteem? Are you experiencing relationship problems? Do you procrastinate and are unable to motivate yourself? Do you need someone to talk to? At the Mor Centre we recognize that getting through college and university poses many difficult challenges that might interfere with academic success and functioning in everyday life. We provide a professional and supportive environment helping our clients develop resiliency, problem solving skills, and the achievement of personal goals through individual and group counseling, career counseling, and mastering learning skills.
Are you depressed and/or anxious? Are you suffering from low self-esteem? Are you experiencing relationship problems? Do you procrastinate and are unable to motivate yourself? Do you need someone to talk to? At the Mor Centre we recognize that getting through college and university poses many difficult challenges that might interfere with academic success and functioning in everyday life. We provide a professional and supportive environment helping our clients develop resiliency, problem solving skills, and the achievement of personal goals through individual and group counseling, career counseling, and mastering learning skills.
As a social worker with more than 30 years experience, practicing individual and couples/psychotherapy and more recently life coaching, I work with people to address challenges, meet their life goals, and live more fully and in accordance with their values. I embrace the opportunity to work with clients to reach, grow, thrive and flourish in their personal and/or professional lives, and move more easily through life. I also utilize my training in Applied Positive Psychology, covering both theory and tools, to increase resilience and wellbeing.
As a social worker with more than 30 years experience, practicing individual and couples/psychotherapy and more recently life coaching, I work with people to address challenges, meet their life goals, and live more fully and in accordance with their values. I embrace the opportunity to work with clients to reach, grow, thrive and flourish in their personal and/or professional lives, and move more easily through life. I also utilize my training in Applied Positive Psychology, covering both theory and tools, to increase resilience and wellbeing.
Sarah Katherine Stapleton
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
Toronto, ON M5R (Online Only)
I empower clients to build skills in strong communication, emotion regulation, and healing that can support you through building the life youâve dreamed of.
Many people struggle with feeling disconnected to themselves and achieving their goals of becoming the person they have always dreamed of being. They seek balance and joy in their lives but are unsure of how to take clear steps towards the life they want. They may feel stuck in the pain of the past, or simply be uncertain about how to begin their self-improvement journey. It may even feel as though their body is working against them, that they are so disconnected from who they truly are and who they wish to be that they have fallen into an emotional spiral with trauma responses and pain in the driverâs seat.
I empower clients to build skills in strong communication, emotion regulation, and healing that can support you through building the life youâve dreamed of.
Many people struggle with feeling disconnected to themselves and achieving their goals of becoming the person they have always dreamed of being. They seek balance and joy in their lives but are unsure of how to take clear steps towards the life they want. They may feel stuck in the pain of the past, or simply be uncertain about how to begin their self-improvement journey. It may even feel as though their body is working against them, that they are so disconnected from who they truly are and who they wish to be that they have fallen into an emotional spiral with trauma responses and pain in the driverâs seat.
This permits me to understand your life in a more complete way.
It is my pleasure to offer private services to individuals, couples, and families. Psychological therapy is a compassionate and insightful process to help achieve your goals, find greater contentment and optimize your relationships. Drawing from over 40 years of clinical experience, I individualize an approach to best suit your personal needs and circumstances. We then move forward from self-defeating choices, painful feelings and emotional impasses.
This permits me to understand your life in a more complete way.
It is my pleasure to offer private services to individuals, couples, and families. Psychological therapy is a compassionate and insightful process to help achieve your goals, find greater contentment and optimize your relationships. Drawing from over 40 years of clinical experience, I individualize an approach to best suit your personal needs and circumstances. We then move forward from self-defeating choices, painful feelings and emotional impasses.
Kelly Johnston Psychotherapy
Registered Psychotherapist, RP, MEd, BA
Verified Verified
Toronto, ON M6G
I believe that my strength as a therapist lies not only in my ability to help people discover their inner strength, but also realize the potential for it to transform their life.
You deserve to be happy...and you don't need to struggle alone. Stress, worry, sadness, restlessness, frustration, anger, loss, or loneliness can all feel overwhelming at times...but care, connection, treatment, healing, and empowerment are all within reach. Within psychotherapy... insight, understanding, self-awareness, tools for coping, better functioning, and new ways of relating or behaving are all part of the process of change that you may be hoping for. Whether it be unresolved issues from the past or present circumstances and challenges, a safe, respectful, accepting, patient, and encouraging therapeutic space can be surprisingly rewarding, and make more of a difference than expected.
I believe that my strength as a therapist lies not only in my ability to help people discover their inner strength, but also realize the potential for it to transform their life.
You deserve to be happy...and you don't need to struggle alone. Stress, worry, sadness, restlessness, frustration, anger, loss, or loneliness can all feel overwhelming at times...but care, connection, treatment, healing, and empowerment are all within reach. Within psychotherapy... insight, understanding, self-awareness, tools for coping, better functioning, and new ways of relating or behaving are all part of the process of change that you may be hoping for. Whether it be unresolved issues from the past or present circumstances and challenges, a safe, respectful, accepting, patient, and encouraging therapeutic space can be surprisingly rewarding, and make more of a difference than expected.
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Karan Gandham
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
Toronto, ON M5M
I specialize in helping you explore your past to better understand yourself and how it shows up in the many areas of your life that no longer serve you.
If youâre feeling caught between different cultural expectations, struggling with self-perception, relationship issues, or work stress, I can help. Together, we can explore how your past affects your present, gain clarity, build resilience, and develop strategies that work for you. I offer a supportive, empathetic space where you can feel understood and find the culturally-informed guidance you need.
I specialize in helping you explore your past to better understand yourself and how it shows up in the many areas of your life that no longer serve you.
If youâre feeling caught between different cultural expectations, struggling with self-perception, relationship issues, or work stress, I can help. Together, we can explore how your past affects your present, gain clarity, build resilience, and develop strategies that work for you. I offer a supportive, empathetic space where you can feel understood and find the culturally-informed guidance you need.
Esther Benbihy M.A., C.Psych.Assoc.
Psychological Associate, MA, CPsych, Assoc
Verified Verified
1 Endorsed
Toronto, ON M4T (Online Only)
Additionally, I assist clients in achieving a more satisfying sex life which in turn increases an individual's self-confidence and a couple's relationship.
I enjoy working with a variety of clients, helping them to live a more fulfilling life. I provide a comfortable, non-judgemental, and safe space for individuals and couples to develop a better understanding of themselves thus gaining insight into feelings, thoughts, behaviours and patterns. A wide range of individuals, from all walks of life, achieve their goals through psychotherapy and counselling since everyone encounters difficulties at some time in their lives. As for couples therapy, it allows partners to identify and overcome individual vulnerabilities and defences that may lead to negative patterns in their relationship.
Additionally, I assist clients in achieving a more satisfying sex life which in turn increases an individual's self-confidence and a couple's relationship.
I enjoy working with a variety of clients, helping them to live a more fulfilling life. I provide a comfortable, non-judgemental, and safe space for individuals and couples to develop a better understanding of themselves thus gaining insight into feelings, thoughts, behaviours and patterns. A wide range of individuals, from all walks of life, achieve their goals through psychotherapy and counselling since everyone encounters difficulties at some time in their lives. As for couples therapy, it allows partners to identify and overcome individual vulnerabilities and defences that may lead to negative patterns in their relationship.
As you search to create change in your life, remember that transformations can sometimes come with only a few small steps. With 28 years of experience I would be happy to walk with you through it. As a Registered Psychotherapist and a Registered Art Therapist I offer a unique advantage of providing talk therapy which can also incorporate Art expression to further enhance the therapeutic process. Experience working in the community, hospitals and privately has allowed me to work with a broad range of issues including; depression, anxiety, trauma, abuse, family and relationship difficulties, stress, grief and infertility.
As you search to create change in your life, remember that transformations can sometimes come with only a few small steps. With 28 years of experience I would be happy to walk with you through it. As a Registered Psychotherapist and a Registered Art Therapist I offer a unique advantage of providing talk therapy which can also incorporate Art expression to further enhance the therapeutic process. Experience working in the community, hospitals and privately has allowed me to work with a broad range of issues including; depression, anxiety, trauma, abuse, family and relationship difficulties, stress, grief and infertility.
Keith Adamson
Registered Social Worker, PhD, MSW, RSW
Verified Verified
1 Endorsed
Toronto, ON M5R
I believe that a strong therapeutic relationship is the cornerstone of effective psychotherapy. To build this relationship, I focus on three essential qualities: trust, caring, and respect. Together, we will assess where you currently stand in relation to your treatment goals and explore how best to move forward toward a more fulfilling life. Ultimately, I aim to empower you to actively participate in your own growth.
I believe that a strong therapeutic relationship is the cornerstone of effective psychotherapy. To build this relationship, I focus on three essential qualities: trust, caring, and respect. Together, we will assess where you currently stand in relation to your treatment goals and explore how best to move forward toward a more fulfilling life. Ultimately, I aim to empower you to actively participate in your own growth.
Michelle Alveranga
Registered Psychotherapist (Qualifying), MEd, BA
Verified Verified
1 Endorsed
Toronto, ON M6C
Hey there, how are you? If you find it challenging to answer that question, thatâs okay. Life is complicated! There are so many ups and downs. It can be hard keeping it all together. Balancing your emotional wellbeing with your mental, spiritual, and physical takes a lot of effort. I get that, and I am passionate about helping you navigate your journey, rediscover yourself, and see new possibilities for your life.
Hey there, how are you? If you find it challenging to answer that question, thatâs okay. Life is complicated! There are so many ups and downs. It can be hard keeping it all together. Balancing your emotional wellbeing with your mental, spiritual, and physical takes a lot of effort. I get that, and I am passionate about helping you navigate your journey, rediscover yourself, and see new possibilities for your life.
Yvonne Dewornu-Keys
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Toronto, ON M4P
I remain inspired by my clients journeys of personal transformation as they build on their skills and experiences to create a life of positive growth.
Thank you for viewing my profile. I am accepting new clients. My practice services individuals, children, youth, families, and groups. We provide psychotherapy to support emotional distress, but not limited to anxiety, lack of motivation, sadness or depression, grief, feeling overwhelmed, feeling stuck in your life and relationship issues. Taking the first step can be difficult, we understand. If you are struggling with mental health issues, the team at Support & Growth Counselling Services can help. We offer a variety of counselling and psychotherapy services to ensure that you and your loved ones can build happy and healthy lives.
I remain inspired by my clients journeys of personal transformation as they build on their skills and experiences to create a life of positive growth.
Thank you for viewing my profile. I am accepting new clients. My practice services individuals, children, youth, families, and groups. We provide psychotherapy to support emotional distress, but not limited to anxiety, lack of motivation, sadness or depression, grief, feeling overwhelmed, feeling stuck in your life and relationship issues. Taking the first step can be difficult, we understand. If you are struggling with mental health issues, the team at Support & Growth Counselling Services can help. We offer a variety of counselling and psychotherapy services to ensure that you and your loved ones can build happy and healthy lives.
Ingrid M Jacobson
Registered Psychotherapist, MA, RP, CBT
Verified Verified
Toronto, ON M4W (Online Only)
Waitlist for new clients
My priority is for you to feel welcomed and safe in my office. Our sessions will be guided by your presenting issues and may explore relationships both past and present and the impact of those experiences on your current situation. You may be coming to address issues such as anxiety, depression, grief, stress, difficult life transitions, past or present abuse or relationship challenges. We will look at patterns that may be present in your life and explore new ways of being.
My priority is for you to feel welcomed and safe in my office. Our sessions will be guided by your presenting issues and may explore relationships both past and present and the impact of those experiences on your current situation. You may be coming to address issues such as anxiety, depression, grief, stress, difficult life transitions, past or present abuse or relationship challenges. We will look at patterns that may be present in your life and explore new ways of being.
Emily Du
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Toronto, ON M5G (Online Only)
Welcome! I work with you to become your best self through transforming personal struggles into personal growth. I provide a warm, open and safe space for us to discover what is bothering you, what gives you meaning, and how you'd see yourself living your best life. Together, we explore the ways you've been thinking and behaving that arenât working for you anymore and come up with new ways that'd empower you to lead a more fulfilling life.
Welcome! I work with you to become your best self through transforming personal struggles into personal growth. I provide a warm, open and safe space for us to discover what is bothering you, what gives you meaning, and how you'd see yourself living your best life. Together, we explore the ways you've been thinking and behaving that arenât working for you anymore and come up with new ways that'd empower you to lead a more fulfilling life.
Melissa Ptok
Registered Psychotherapist (Qualifying), PhD
Verified Verified
1 Endorsed
Toronto, ON M6K (Online Only)
You donât have to face this journey alone â Iâm here to guide you toward a more fulfilling life.
Welcome! Iâm Melissa, and I understand how important it is to feel heard and supported, especially during vulnerable times. I strive to create a warm, safe space where you can openly share whatever is on your mind. Together, weâll build a trusting, compassionate relationship to help you move toward positive change. I support individuals navigating life transitions, managing anxiety and stress, addressing relationship challenges, and coping with grief. My collaborative approach helps uncover where you feel stuck and identify the cycles holding you back, so we can harness the tools you already have for lasting change.
You donât have to face this journey alone â Iâm here to guide you toward a more fulfilling life.
Welcome! Iâm Melissa, and I understand how important it is to feel heard and supported, especially during vulnerable times. I strive to create a warm, safe space where you can openly share whatever is on your mind. Together, weâll build a trusting, compassionate relationship to help you move toward positive change. I support individuals navigating life transitions, managing anxiety and stress, addressing relationship challenges, and coping with grief. My collaborative approach helps uncover where you feel stuck and identify the cycles holding you back, so we can harness the tools you already have for lasting change.
See more therapy options for Toronto
Nearby Life Coaching Counsellors Searches for Toronto
- East York
- Etobicoke
- Maple
- Markham
- North York
- Richmond Hill
- Scarborough
- Thornhill
- Vaughan
- Vaughn
- Woodbridge
- York