Therapists in Montréal-Ouest, QC
![Photo of Danka Ducic, MA, OPQ, Psychologist](https://photos.psychologytoday.com/feb37d08-0a05-49ff-a43d-c06000fe8578/2/320x400.jpeg)
The hardest part in the journey to feeling better is taking the first step. Since you are searching for help it is a testament to your courage and desire to improve your life. ALL my clients who have wanted to get better and have worked towards it have achieved success. My part is to provide you a mirror and feedback based on over 30 years of expertise with the aim of helping you achieve your goals.
The hardest part in the journey to feeling better is taking the first step. Since you are searching for help it is a testament to your courage and desire to improve your life. ALL my clients who have wanted to get better and have worked towards it have achieved success. My part is to provide you a mirror and feedback based on over 30 years of expertise with the aim of helping you achieve your goals.
![Photo of Jaime Abel Samayoa, BS, NA-6329, Counsellor](https://photos.psychologytoday.com/a54c51da-297b-484c-9ca7-2dc98161aa47/1/320x400.jpeg)
It’s healthy to prioritize yourself. If you’re contemplating the need for positive change, I can provide a collaborative, safe and confidential environment to help address your concerns. Together, we will identify areas in need of change and formulate an action plan to obtain the results you want. I will offer guidance, perspective, support, and strategies to help you meet your goals. I am also taking English and Spanish speaking clients.
It’s healthy to prioritize yourself. If you’re contemplating the need for positive change, I can provide a collaborative, safe and confidential environment to help address your concerns. Together, we will identify areas in need of change and formulate an action plan to obtain the results you want. I will offer guidance, perspective, support, and strategies to help you meet your goals. I am also taking English and Spanish speaking clients.
![Photo of Dr. Mark Vail, PsyD, OPQ, Psychologist](https://photos.psychologytoday.com/10bb2a53-f235-4df1-9b5e-1ac9a5bf99a2/1/320x400.jpeg)
Dr. Mark Vail
Psychologist, PsyD, OPQ
Verified Verified
2 Endorsed
Montréal-Ouest, QC H4B
Waitlist for new clients
Does it feel risky to have certain emotions, especially towards people you care about? Does frustration often lead to tears, self-criticism, or self-doubt? When triggered by someone in your life, do you experience anxiety? Do conflicts in relationships result in headaches, stomach issues, tension, or other forms of bodily distress? Or cause you to feel down or depressed? If any of these questions resonate with you, you're not alone. Over decades of practice, I've seen time and again that clients come to psychotherapy having suffered enough and possessing incredible potential for change. Change is possible, and therapy can help.
Does it feel risky to have certain emotions, especially towards people you care about? Does frustration often lead to tears, self-criticism, or self-doubt? When triggered by someone in your life, do you experience anxiety? Do conflicts in relationships result in headaches, stomach issues, tension, or other forms of bodily distress? Or cause you to feel down or depressed? If any of these questions resonate with you, you're not alone. Over decades of practice, I've seen time and again that clients come to psychotherapy having suffered enough and possessing incredible potential for change. Change is possible, and therapy can help.
![Photo of Ian Bradley, PhD, Psychologist](https://photos.psychologytoday.com/3befcdf5-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
As an experienced clinical psychologist, as well as a McGill professor in Departments of both Psychology and Psychiatry, I bring a high level of competence to address your concerns. As the Psychologist-in-Chief of the Royal Victoria Hospital, for over 25 years, I established a variety of CBT programs targeting anxiety disorders and depression in addition to pioneering interventions for gambling and healthy living. Before Montreal, I worked in major university-affiliated programs in Los Angeles, Vancouver and Toronto. Working with the NHL Players' Association, I also have the privilege of counselling some great athletes and people.
As an experienced clinical psychologist, as well as a McGill professor in Departments of both Psychology and Psychiatry, I bring a high level of competence to address your concerns. As the Psychologist-in-Chief of the Royal Victoria Hospital, for over 25 years, I established a variety of CBT programs targeting anxiety disorders and depression in addition to pioneering interventions for gambling and healthy living. Before Montreal, I worked in major university-affiliated programs in Los Angeles, Vancouver and Toronto. Working with the NHL Players' Association, I also have the privilege of counselling some great athletes and people.
![Photo of Elizabeth Roberts, PhD, Psychologist](https://photos.psychologytoday.com/93db2d1d-30b8-4f9f-bae1-e41a3a29118b/1/320x400.jpeg)
Is your child facing challenges at school in academics, behavior, or social interactions? Worried about their development in these areas? Want to work on them with support that strengthens your relationship? With over 15 years of dedicated service in hospitals, community organizations, and schools, my journey began with children and expanded to include families, parents, and adults. I'm passionate about providing support in navigating the complex systems families and children encounter.
Is your child facing challenges at school in academics, behavior, or social interactions? Worried about their development in these areas? Want to work on them with support that strengthens your relationship? With over 15 years of dedicated service in hospitals, community organizations, and schools, my journey began with children and expanded to include families, parents, and adults. I'm passionate about providing support in navigating the complex systems families and children encounter.
![Photo of Gabriella Evans - The Trauma Therapy Group, MA, RCC, CCC, Counsellor](https://photos.psychologytoday.com/b9911fb1-5771-4631-bf8d-e22248f54914/1/320x400.png)
The Trauma Therapy Group
Counsellor, MA, RCC, CCC
Verified Verified
1 Endorsed
Montréal-Ouest, QC H4X (Online Only)
Hi and welcome. We are a group of Trauma Therapists who have devoted our practice to working holistically with those who wish to free themselves from the grips of past pain and return to states of safety, peace and connection.
Hi and welcome. We are a group of Trauma Therapists who have devoted our practice to working holistically with those who wish to free themselves from the grips of past pain and return to states of safety, peace and connection.
![Photo of Maria Mireault, MA, OPQ, Psychologist](https://photos.psychologytoday.com/8b7b9997-4aaf-4186-b2d5-ce75a0625ccb/1/320x400.jpeg)
Maria Mireault
Psychologist, MA, OPQ
Verified Verified
Montréal-Ouest, QC H4B (Online Only)
Waitlist for new clients
Are you having problems coping with stress, anxiety or depression? Are you troubled by a traumatic experience? Have you suffered a major disappointment or loss of a relationship? Are you worried about where your life is headed? Perhaps you've been telling yourself, “You should be able to figure things out on your own" but you don't know how or where to start. You've decided to get some professional help and emotional support.
Are you having problems coping with stress, anxiety or depression? Are you troubled by a traumatic experience? Have you suffered a major disappointment or loss of a relationship? Are you worried about where your life is headed? Perhaps you've been telling yourself, “You should be able to figure things out on your own" but you don't know how or where to start. You've decided to get some professional help and emotional support.
![Photo of Deborah Ann Herman, MA, CT, RP, Registered Psychotherapist](https://photos.psychologytoday.com/911a00e6-99a1-4b47-8344-ac615b75c5be/2/320x400.jpeg)
Deborah Ann Herman
Registered Psychotherapist, MA, CT, RP
Verified Verified
Montréal-Ouest, QC H4B (Online Only)
ON-LINE/Virtual Sessions. I've been a psychotherapist and Trauma Specialist for at least 30 years offering treatments such as EMDR, CBT, Talk Therapy, IFS among other approaches to healing. In my private practise, I enjoy working with clients who are open and willing to make positive changes in their lives. Whether you feel anxious, stuck, depressed or unhappy in some area of your life, my initial goal is to help you gain a feeling of safety. I encourage clients to tell me their story to help them see things from a fresh perspective, improve self-awareness and find practical solutions to life's challenges.
ON-LINE/Virtual Sessions. I've been a psychotherapist and Trauma Specialist for at least 30 years offering treatments such as EMDR, CBT, Talk Therapy, IFS among other approaches to healing. In my private practise, I enjoy working with clients who are open and willing to make positive changes in their lives. Whether you feel anxious, stuck, depressed or unhappy in some area of your life, my initial goal is to help you gain a feeling of safety. I encourage clients to tell me their story to help them see things from a fresh perspective, improve self-awareness and find practical solutions to life's challenges.
![Photo of Elena Orincakova, Psychologist](https://photos.psychologytoday.com/f4d1113e-30f0-4543-a845-bd51e97185db/1/320x400.jpeg)
Everyone at some point in their lives will experience events that lead to troubling thoughts, feelings and even pain. Whether it’s having relationship problems, going through large life changes, a stressful work environment or not letting your past go, it may simply be too much to make sense of it all. Know that you’re not alone and that the first step in helping yourself is recognizing your problems and seeking help. If you are at that point, I can help you. I offer you a safe space where you can share, explore and revisit difficult moments in your life so that you can finally tackle your problems head on.
Everyone at some point in their lives will experience events that lead to troubling thoughts, feelings and even pain. Whether it’s having relationship problems, going through large life changes, a stressful work environment or not letting your past go, it may simply be too much to make sense of it all. Know that you’re not alone and that the first step in helping yourself is recognizing your problems and seeking help. If you are at that point, I can help you. I offer you a safe space where you can share, explore and revisit difficult moments in your life so that you can finally tackle your problems head on.
![Photo of Hera Baboudjian, SW, TS, Registered Social Worker](https://photos.psychologytoday.com/1b863157-494c-4b40-9dd4-2c06a2126a59/2/320x400.png)
Hera Baboudjian
Registered Social Worker, SW, TS
Verified Verified
Montréal-Ouest, QC H4X (Online Only)
Over the years, I've helped clients with issues of anxiety/depression, self-esteem, relational difficulties, managing difficult emotions, grief and to navigate life transitions.
Over the years, I've helped clients with issues of anxiety/depression, self-esteem, relational difficulties, managing difficult emotions, grief and to navigate life transitions.
![Photo of Jade Willshaw, ATPQ, PT-I, MA, BFA, Art Therapist](https://photos.psychologytoday.com/32ba0f11-1751-44f0-a75f-1c8c0f6a7daf/1/320x400.jpeg)
Jade Willshaw
Art Therapist, ATPQ, PT-I, MA, BFA
Verified Verified
2 Endorsed
Montréal-Ouest, QC H4X
Often at times words fail us, when we try to express difficult feelings or experiences. Art and play therapy provides alternative forms of communicating that offers rich insight into ourselves. Through these creative forms of expression we will bolster your strengths and explore your challenges. My belief is that play and creativity is within all of us, and has the ability to help us grow and heal!
Often at times words fail us, when we try to express difficult feelings or experiences. Art and play therapy provides alternative forms of communicating that offers rich insight into ourselves. Through these creative forms of expression we will bolster your strengths and explore your challenges. My belief is that play and creativity is within all of us, and has the ability to help us grow and heal!
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![Photo of Anne-Pascale Menard, MScOT, Occupational Therapist](https://photos.psychologytoday.com/ebe57125-796c-4911-9c68-eb0eb801e037/1/320x400.jpeg)
Anne-Pascale Menard
Occupational Therapist, MScOT
Verified Verified
1 Endorsed
Montréal-Ouest, QC H4B
Are you feeling overwhelmed, stressed, or on the verge of burnout? My approach is designed for anyone ready to take action, regain balance, and integrate self-care and healthy habits into their lives. Whether you’re navigating anxiety, stress, or simply looking to reengage with your work and personal life in a more meaningful way, I’m here to guide you. Together, we'll uncover new ways of being and doing that resonate with your true self, helping you to create a life that feels more aligned, empowered, and fulfilling.
Are you feeling overwhelmed, stressed, or on the verge of burnout? My approach is designed for anyone ready to take action, regain balance, and integrate self-care and healthy habits into their lives. Whether you’re navigating anxiety, stress, or simply looking to reengage with your work and personal life in a more meaningful way, I’m here to guide you. Together, we'll uncover new ways of being and doing that resonate with your true self, helping you to create a life that feels more aligned, empowered, and fulfilling.
![Photo of Dr. Mary Tsonis, BA, MA, PhD, OPQ, Psychologist](https://photos.psychologytoday.com/50d03f6f-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Dr. Mary Tsonis
Psychologist, BA, MA, PhD, OPQ
Verified Verified
Montréal-Ouest, QC H4B (Online Only)
Oct. 11, 2023: Accepting 5 new clients as of today!. Hi, I'm Dr. Mary, clinical psychologist in practice for 25 years. I work with anxiety, panic, depression, childhood adverse events/developmental trauma, burnout, divorce, family and childhood issues, neglect/abuse, relationship issues, stress, parenting struggles and more. I work in a practical, solution-focused, no-nonsense way to lead to progress as quickly as possible. I draw from a variety of therapy approaches depending on the problem at hand, and each person's needs.
Oct. 11, 2023: Accepting 5 new clients as of today!. Hi, I'm Dr. Mary, clinical psychologist in practice for 25 years. I work with anxiety, panic, depression, childhood adverse events/developmental trauma, burnout, divorce, family and childhood issues, neglect/abuse, relationship issues, stress, parenting struggles and more. I work in a practical, solution-focused, no-nonsense way to lead to progress as quickly as possible. I draw from a variety of therapy approaches depending on the problem at hand, and each person's needs.
![Photo of Anita Mehta, PhD, CFT, Registered Psychotherapist](https://photos.psychologytoday.com/504a2ff7-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Are you feeling overwhelmed? Do you need some support? Perhaps therapy can help you cope with current stressors in your life. I can help you in managing a difficult situation, and to help you find strategies to manage distress, confusion, anxiety, and feelings of depression. It strives to improve overall well-being and mental health, to resolve or manage concerning behaviors, beliefs, thoughts, or emotions, and to improve relationships, interactions and social skills. Couple and family therapy can address the dynamics and challenges faced with the goal of understanding and positive change. I am offering secure online sessions.
Are you feeling overwhelmed? Do you need some support? Perhaps therapy can help you cope with current stressors in your life. I can help you in managing a difficult situation, and to help you find strategies to manage distress, confusion, anxiety, and feelings of depression. It strives to improve overall well-being and mental health, to resolve or manage concerning behaviors, beliefs, thoughts, or emotions, and to improve relationships, interactions and social skills. Couple and family therapy can address the dynamics and challenges faced with the goal of understanding and positive change. I am offering secure online sessions.
![Photo of Jennifer Michelin, TS, MSW, PSW, Registered Social Worker](https://photos.psychologytoday.com/4ad70ad5-c5fc-41b0-a0e0-73cd0965522b/1/320x400.jpeg)
Jennifer Michelin
Registered Social Worker, TS, MSW, PSW
Verified Verified
1 Endorsed
Montréal-Ouest, QC H4B
Taking the first step towards change is often the hardest step. I am here to support you in identifying and developing the skills needed to achieve your therapeutic goals. As a clinical social worker with 20 years of experience, my private practise focuses on individual therapy, family therapy and parenting. I work with children, adolescents and adults with issues such as, but not limited to, anxiety, low self esteem, social skills, transitions and relational issues. I also work extensively with parents experiencing challenges to establish a positive parenting approach that works for them and their child(ren).
Taking the first step towards change is often the hardest step. I am here to support you in identifying and developing the skills needed to achieve your therapeutic goals. As a clinical social worker with 20 years of experience, my private practise focuses on individual therapy, family therapy and parenting. I work with children, adolescents and adults with issues such as, but not limited to, anxiety, low self esteem, social skills, transitions and relational issues. I also work extensively with parents experiencing challenges to establish a positive parenting approach that works for them and their child(ren).
![Photo of Olivia Kuzyk | Elevate Psychotherapy Wellness Clinic, PhD (c), MA, Pre-Licensed Professional](https://photos.psychologytoday.com/595f13a0-bd7c-44d7-a973-6a117e40622f/1/320x400.png)
Olivia Kuzyk | Elevate Psychotherapy Wellness Clinic
Pre-Licensed Professional, PhD (c), MA
Verified Verified
Montréal-Ouest, QC H4B (Online Only)
Life can be stressful and overwhelming. Fortunately, therapy offers a space where you feel heard and where you can regain control of the things that scare you most. At Elevate, I work as a therapist to help you to better understand patterns that get in the way of a fulfilling life, and introduce you to skills that enhance your coping. Together, we will work to help you become more grounded and better prepared to navigate the stressors that keep you stuck.
Life can be stressful and overwhelming. Fortunately, therapy offers a space where you feel heard and where you can regain control of the things that scare you most. At Elevate, I work as a therapist to help you to better understand patterns that get in the way of a fulfilling life, and introduce you to skills that enhance your coping. Together, we will work to help you become more grounded and better prepared to navigate the stressors that keep you stuck.
![Photo of Amber Labow, PsyD, Psychologist](https://photos.psychologytoday.com/b4364dcc-acfa-4c51-ab6d-effe3523c68e/5/320x400.jpeg)
Hello! I am a licensed bilingual psychologist with experience in helping individuals address various mental health challenges including eating disorders, anxiety, and depression. My priority is to create a safe, supportive, and non-judgmental space to explore thoughts, feelings, and experiences. In session, I focus on building self-awareness and identifying or adjusting unhelpful patterns in order to help foster long term change.
Hello! I am a licensed bilingual psychologist with experience in helping individuals address various mental health challenges including eating disorders, anxiety, and depression. My priority is to create a safe, supportive, and non-judgmental space to explore thoughts, feelings, and experiences. In session, I focus on building self-awareness and identifying or adjusting unhelpful patterns in order to help foster long term change.
![Photo of Marg Barkman, MEd, RMFT, Psychologist](https://photos.psychologytoday.com/43859000-30b4-4412-9c3d-0815d25bff9b/3/320x400.jpeg)
Marg Barkman
Psychologist, MEd, RMFT
Verified Verified
Montréal-Ouest, QC H4X (Online Only)
Not accepting new clients
I have been practising as a psychologist and specializing in couple and family therapy since 1995. What I find most fulfilling in my practice is helping individuals and couples create more safety and connection in their relationships by gaining a deeper understanding of themselves and how they relate to one another. Because one approach does not work with all couples, I have made it a point to be well versed in a variety of different approaches and techniques in order to tailor my work to the couple's specific needs.
I have been practising as a psychologist and specializing in couple and family therapy since 1995. What I find most fulfilling in my practice is helping individuals and couples create more safety and connection in their relationships by gaining a deeper understanding of themselves and how they relate to one another. Because one approach does not work with all couples, I have made it a point to be well versed in a variety of different approaches and techniques in order to tailor my work to the couple's specific needs.
![Photo of Jorgia Sugleris, CCC, MEd, Counsellor](https://photos.psychologytoday.com/be360ad7-2320-43f0-8605-a2f6a389eae3/2/320x400.jpeg)
As a Cognitive Behavioral Therapist, I collaborate with clients to develop personalized treatment plans that address their unique challenges and goals. Whether you're facing anxiety, depression, relationship difficulties, or other life transitions, I provide a safe and non-judgmental space to explore your thoughts and feelings. Together, we'll develop practical skills and strategies to manage symptoms, improve relationships, and enhance well-being.
As a Cognitive Behavioral Therapist, I collaborate with clients to develop personalized treatment plans that address their unique challenges and goals. Whether you're facing anxiety, depression, relationship difficulties, or other life transitions, I provide a safe and non-judgmental space to explore your thoughts and feelings. Together, we'll develop practical skills and strategies to manage symptoms, improve relationships, and enhance well-being.
![Photo of Kayla Carreiro, MA](https://photos.psychologytoday.com/49de5a56-5446-45cb-8f53-784618c8d8b5/3/320x400.jpeg)
I currently offer both scheduled sessions as well as walk-in services to new and existing patients without an appointment. This service is for clients who are looking for assistance with mild to moderate problems. The walk-in service is meant to help patients in a timely manner so as to prevent long wait times. Each session at the walk-in service makes use of short-term solution focused counselling at a cost of 75$. At this time, my walk-in service is not covered by public or private insurance plans. Furthermore, I am also an experienced behaviour interventionist who can provide a safe space for parents.
I currently offer both scheduled sessions as well as walk-in services to new and existing patients without an appointment. This service is for clients who are looking for assistance with mild to moderate problems. The walk-in service is meant to help patients in a timely manner so as to prevent long wait times. Each session at the walk-in service makes use of short-term solution focused counselling at a cost of 75$. At this time, my walk-in service is not covered by public or private insurance plans. Furthermore, I am also an experienced behaviour interventionist who can provide a safe space for parents.
See more therapy options for Montréal-Ouest
Nearby Searches for Montréal-Ouest
- Côte Saint-Luc
- Dorval
- Hampstead
- Lachine
- Lasalle
- Mont-Royal
- Montréal
- Outremont
- Pointe-Claire
- Saint-Laurent
- Verdun
- Westmount
How does your Counsellor compare?
Number of Counsellors in Montréal-Ouest, QC
20+
Average cost per session
$157
Counsellors in Montréal-Ouest, QC who prioritize treating:
100% | Anxiety |
91% | Self Esteem |
86% | Relationship Issues |
86% | Depression |
77% | Stress |
64% | Grief |
64% | Divorce |
Average years in practice
21 Years
Top 3 insurances accepted
67% | Blue Cross |
50% | Manulife |
50% | Canada Life | Great-West Life |
How Counsellors in Montréal-Ouest, QC see their clients
60% | In Person and Online | |
40% | Online Only |
Gender breakdown
86% | Female | |
14% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Montréal-Ouest?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.