Therapists in Saint-Léonard, QC
![Photo of Dr. Stella Benarroch, PhD, Psychologist](https://photos.psychologytoday.com/4ca9244c-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Our team provides services utilizing best practices. We recently expanded our services to include adults as well as children and their families. In my 30 years working in mental health, I have held positions in a specialized school, a young offender facility, several psychiatric and medical facilities, as well as in several private practices. In my last position, I held the role of clinical director in a national multidisciplinary practice (Collage Pediatric Therapy). Currently, I am co-founder and director of a multidisciplinary practice providing speech-language, ABA, guidance, and psychology services to children and adults.
Our team provides services utilizing best practices. We recently expanded our services to include adults as well as children and their families. In my 30 years working in mental health, I have held positions in a specialized school, a young offender facility, several psychiatric and medical facilities, as well as in several private practices. In my last position, I held the role of clinical director in a national multidisciplinary practice (Collage Pediatric Therapy). Currently, I am co-founder and director of a multidisciplinary practice providing speech-language, ABA, guidance, and psychology services to children and adults.
![Photo of Mario Migliara, MSW, BSW, BPsy, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e5638394-bc42-4815-ad0b-63940b23eceb/2/320x400.jpeg)
Mario Migliara
Clinical Social Work/Therapist, MSW, BSW, BPsy, LCSW
Verified Verified
2 Endorsed
Saint-Léonard, QC H1P
Not accepting new clients
We can all be negatively affected by life's challenges, overwhelming experiences, and hurtful events. For many, we reach a point where we cannot navigate alone, or in the same old ways. Needing help from others is in our nature as humans. Supportive counselling provides a confidential therapeutic space that is just yours. Together, we can move through the things that are blocked, painful, or frustrating - in ways that offer healing, grace and dignity.
We can all be negatively affected by life's challenges, overwhelming experiences, and hurtful events. For many, we reach a point where we cannot navigate alone, or in the same old ways. Needing help from others is in our nature as humans. Supportive counselling provides a confidential therapeutic space that is just yours. Together, we can move through the things that are blocked, painful, or frustrating - in ways that offer healing, grace and dignity.
![Photo of Dr. Sara Quirke, PhD, OPQ, Psychologist](https://photos.psychologytoday.com/d1f1c74a-c049-46fa-a7b9-de221267e2b1/1/320x400.jpeg)
Dr. Sara Quirke is a psychologist who earned her Doctorate degree at McGill University in School/Applied Child Psychology. She received her training at various institutions including the Montreal Children's Hospital - Autism Clinic, West Montreal Readaptation Center (CROM), the Ottawa-Carleton District School Board, and a Child-based private practice in Ottawa. Since 2008, she has worked in public and private practice. Sara works as a Psychologist at the LBPSB as well as with the WQSB and Youth Protection.
Dr. Sara Quirke is a psychologist who earned her Doctorate degree at McGill University in School/Applied Child Psychology. She received her training at various institutions including the Montreal Children's Hospital - Autism Clinic, West Montreal Readaptation Center (CROM), the Ottawa-Carleton District School Board, and a Child-based private practice in Ottawa. Since 2008, she has worked in public and private practice. Sara works as a Psychologist at the LBPSB as well as with the WQSB and Youth Protection.
![Photo of Dr. Melissa Callaci, PhD, Psychologist](https://photos.psychologytoday.com/bc83f136-80a4-4733-9cd1-1504976f4125/3/320x400.jpeg)
Dr. Melissa Callaci
Psychologist, PhD
Verified Verified
2 Endorsed
Saint-Léonard, QC H1R (Online Only)
Has the spark faded? Feeling like roommates in a sexless relationship? Constantly fighting over the same things? Putting everyone else first or feeling guilty to prioritize your own wants and needs? Are you navigating transitions like becoming a new parent, or moving in with a partner and struggling to blend habits and preferences? If you resonate with any of these - therapy with me can help you gain insight into your patterns and learn practical skills to help you work through your challenges.
Has the spark faded? Feeling like roommates in a sexless relationship? Constantly fighting over the same things? Putting everyone else first or feeling guilty to prioritize your own wants and needs? Are you navigating transitions like becoming a new parent, or moving in with a partner and struggling to blend habits and preferences? If you resonate with any of these - therapy with me can help you gain insight into your patterns and learn practical skills to help you work through your challenges.
More Therapists Nearby
![Photo of Havana Hechavarria, MA, co, Counsellor](https://photos.psychologytoday.com/365dbd73-ff8f-494e-b7d8-3c8de145352d/2/320x400.jpeg)
Hi, and welcome to my page! I'm a licensed counsellor offering counselling services to individuals seeking support for stress, anxiety, and low mood, as well as people looking to improve their self-esteem and their interpersonal relationships. I believe in working collaboratively with my clients, using an approach tailored to each person's needs. Approaches I tend to draw from most frequently include Systemic Therapy, Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, and Mindfulness-Based Therapies. I practice from a 2slgbtqia+ affirmative and intersectional standpoint.
Hi, and welcome to my page! I'm a licensed counsellor offering counselling services to individuals seeking support for stress, anxiety, and low mood, as well as people looking to improve their self-esteem and their interpersonal relationships. I believe in working collaboratively with my clients, using an approach tailored to each person's needs. Approaches I tend to draw from most frequently include Systemic Therapy, Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, and Mindfulness-Based Therapies. I practice from a 2slgbtqia+ affirmative and intersectional standpoint.
![Photo of Amanda L. Hankins, MSW, TS, Registered Social Worker](https://photos.psychologytoday.com/4b377caa-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am a registered Psychotherapist and Social Worker in QC. I subscribe to the idea that suffering is a natural part of the human experience; we suffer and experience discomfort so we can cope and grow. It is possible however that we can exceed our threshold of suffering and our normal coping mechanisms are no longer sufficient. This is when our discomfort begins to feel like pain, anxiety, and depressive thoughts and is no longer beneficial to our growth. I like to think of my role as the collaborator and support system for times like these.
I am a registered Psychotherapist and Social Worker in QC. I subscribe to the idea that suffering is a natural part of the human experience; we suffer and experience discomfort so we can cope and grow. It is possible however that we can exceed our threshold of suffering and our normal coping mechanisms are no longer sufficient. This is when our discomfort begins to feel like pain, anxiety, and depressive thoughts and is no longer beneficial to our growth. I like to think of my role as the collaborator and support system for times like these.
![Photo of Katrine Zogbo, Psy D, Psychologist](https://photos.psychologytoday.com/0e5fd21a-906a-47b6-b8e4-fac730ce4473/3/320x400.png)
Katrine Zogbo
Psychologist, Psy D
Verified Verified
Montréal, QC H1N (Online Only)
Waitlist for new clients
Katrine Zogbo (Psy. D) is an OPQ licensed clinical psychologist with an integrative approach to healing. She has experience working with clients from diverse sociocultural backgrounds presenting with a wide range of issues. She specializes in the treatment of relational difficulties, anxiety, depression and emotional regulation, with an expertise in challenges related to immigration and acculturation processes. She works primarily from a humanistic-existential approach, meaning she views the therapeutic relationship as a way to connect to your inner capacity to overcome life’s challenges and to attain the best version of yourself.
Katrine Zogbo (Psy. D) is an OPQ licensed clinical psychologist with an integrative approach to healing. She has experience working with clients from diverse sociocultural backgrounds presenting with a wide range of issues. She specializes in the treatment of relational difficulties, anxiety, depression and emotional regulation, with an expertise in challenges related to immigration and acculturation processes. She works primarily from a humanistic-existential approach, meaning she views the therapeutic relationship as a way to connect to your inner capacity to overcome life’s challenges and to attain the best version of yourself.
![Photo of Kyla Johnson, MSc (A), Registered Psychotherapist](https://photos.psychologytoday.com/e059483d-661b-4de5-bfa2-3ebecae1169d/2/320x400.jpeg)
Kyla Johnson
Registered Psychotherapist, MSc (A)
Verified Verified
1 Endorsed
Montréal, QC H2E
Waitlist for new clients
Our close relationships hold the key to tremendous comfort and wellbeing. In times of conflict or disconnect, we suffer. My work is focused on helping my clients return to wellbeing through connection and feeling safe in their important relationships.
Our close relationships hold the key to tremendous comfort and wellbeing. In times of conflict or disconnect, we suffer. My work is focused on helping my clients return to wellbeing through connection and feeling safe in their important relationships.
![Photo of Eli Abdellahi, MA, CCC, Counsellor](https://photos.psychologytoday.com/4017fbbb-84f3-4226-b9ac-8b99f4850cf3/2/320x400.jpeg)
It would be great to find support to navigate the ups and downs without having to constantly educate your therapist about your experiences, and what it means to live in your body. You're looking for someone who will really listen, who affirms you and cares about your well-being and who will be there to help you define your life on your own terms.
It would be great to find support to navigate the ups and downs without having to constantly educate your therapist about your experiences, and what it means to live in your body. You're looking for someone who will really listen, who affirms you and cares about your well-being and who will be there to help you define your life on your own terms.
![Photo of Eliza Badalyan, MPsych, RP, Registered Psychotherapist](https://photos.psychologytoday.com/58625918-f032-42d0-a60d-a1f503cf95b2/1/320x400.jpeg)
Eliza Badalyan
Registered Psychotherapist, MPsych, RP
Verified Verified
Montréal, QC H1G (Online Only)
Waitlist for new clients
Hello, I am a trained and licensed professional with 20 years of experience working with people experiencing challenges with depression, stress, burnout, trauma or a family situation, the death of a loved one, the loss of a job, social anxiety, or fears. As a Registered Psychotherapist in private practice in Toronto, Ontario, I work online via videoconference only in French, Armenian, and Russian with adults and adolescents in psychoanalytic (psychodynamic) psychotherapy.
Hello, I am a trained and licensed professional with 20 years of experience working with people experiencing challenges with depression, stress, burnout, trauma or a family situation, the death of a loved one, the loss of a job, social anxiety, or fears. As a Registered Psychotherapist in private practice in Toronto, Ontario, I work online via videoconference only in French, Armenian, and Russian with adults and adolescents in psychoanalytic (psychodynamic) psychotherapy.
![Photo of Antonio D'Opera, TS, PSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a1262d07-0b39-4ade-8cd0-5e14a1f8b1dd/2/320x400.png)
As an educator and social worker for almost 10 years in the Health and Social Services Network and community sector, I have been working with children, adolescents and their families in an effort to create healthy relationships. In addition I also strive to help children, teens and parents through their personal and family issues, work to defuse family conflict. I aim to help each individual who walks through my door to help them develop their personal growth. I create a judgment free and empathetic space so that you feel respected and heard. I take pride in my in knowing that each person that I meet achieves their goals.
As an educator and social worker for almost 10 years in the Health and Social Services Network and community sector, I have been working with children, adolescents and their families in an effort to create healthy relationships. In addition I also strive to help children, teens and parents through their personal and family issues, work to defuse family conflict. I aim to help each individual who walks through my door to help them develop their personal growth. I create a judgment free and empathetic space so that you feel respected and heard. I take pride in my in knowing that each person that I meet achieves their goals.
![Photo of Cenk Matalon, MA, Counsellor](https://photos.psychologytoday.com/a011f716-8abf-47d9-b42f-0d8e43171267/2/320x400.jpeg)
I’ve worked with hundreds of individuals struggling with anxiety, depression, trauma symptoms, and relationship challenges. Through somatic therapy, my clients find the well-being and inner peace they seek. Feeling good about your life is your birthright. Please send me an email (instead of calling) to book your free discovery call.
I’ve worked with hundreds of individuals struggling with anxiety, depression, trauma symptoms, and relationship challenges. Through somatic therapy, my clients find the well-being and inner peace they seek. Feeling good about your life is your birthright. Please send me an email (instead of calling) to book your free discovery call.
![Photo of Bassam Khoury, PhD, OPQ, Postdoc, Harvard, Prof, Psychologist](https://photos.psychologytoday.com/4286cf86-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Bassam Khoury
Psychologist, PhD, OPQ, Postdoc, Harvard, Prof
Verified Verified
2 Endorsed
Montréal, QC H1Z
Are you overwhelmed by anxiety and depression? Are you struggling to manage your emotions and symptoms? Maybe your struggle is impacting your relationships, and taking away your hope and objectives. You may know that you are not alone in your suffering. If you allow me, I will be here to help you. My goal is to help you transcend difficult life experiences, symptoms of depression and anxiety, and regain a sense of ease, peace, emotional balance. I work with individuals and groups in-clinic and on-line (via Skype) with a cognitive-behavioral, mindful, accepting, non-judgmental, and compassionate approach.
Are you overwhelmed by anxiety and depression? Are you struggling to manage your emotions and symptoms? Maybe your struggle is impacting your relationships, and taking away your hope and objectives. You may know that you are not alone in your suffering. If you allow me, I will be here to help you. My goal is to help you transcend difficult life experiences, symptoms of depression and anxiety, and regain a sense of ease, peace, emotional balance. I work with individuals and groups in-clinic and on-line (via Skype) with a cognitive-behavioral, mindful, accepting, non-judgmental, and compassionate approach.
![Photo of Mau Caron, MA, CCC, Counsellor](https://photos.psychologytoday.com/642aab2f-4eb1-4b4b-9641-982ee90925bb/1/320x400.png)
Is it hard to know what you want? To listen to your inner voice or just to feel that you matter? Welcome on my page, where we learn at your own pace, how to grow a sense of self-worth and self-knowing in a embodied way. Using imagination to explore the body-mind-Spirit relationships, you'll be able to develop your own somatic understanding of your sensations to grow more confident and stable in your own needs and desires.
Is it hard to know what you want? To listen to your inner voice or just to feel that you matter? Welcome on my page, where we learn at your own pace, how to grow a sense of self-worth and self-knowing in a embodied way. Using imagination to explore the body-mind-Spirit relationships, you'll be able to develop your own somatic understanding of your sensations to grow more confident and stable in your own needs and desires.
![Photo of Cynthia (Cindy) S Larabie, MSW(pc), BSW, BA, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3dc7c891-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Cynthia (Cindy) S Larabie
Clinical Social Work/Therapist, MSW(pc), BSW, BA
Verified Verified
Montréal, QC H1H
Personal growth is an ongoing process that often requires focused attention and accompaniment. Results are based on the ability to built a trusting relationship that is interactive and collaborative. I am a bilingual, licensed, therapist that has worked in field for over 30 years. My interactive style tends to be warm, engaging and down to earth; while at the same time being clear and direct. I am also known to introduce creative and humorous approaches to the interactive process and the presenting challenges. This occurs through a "strengths based" approach and in a relaxed and welcoming setting.
Personal growth is an ongoing process that often requires focused attention and accompaniment. Results are based on the ability to built a trusting relationship that is interactive and collaborative. I am a bilingual, licensed, therapist that has worked in field for over 30 years. My interactive style tends to be warm, engaging and down to earth; while at the same time being clear and direct. I am also known to introduce creative and humorous approaches to the interactive process and the presenting challenges. This occurs through a "strengths based" approach and in a relaxed and welcoming setting.
![Photo of Julia Griffiths, MA, DT, CCC, Counsellor](https://photos.psychologytoday.com/323fec9c-e323-4ab3-a684-9cb212fe9eac/1/320x400.jpeg)
Julia Griffiths
Counsellor, MA, DT, CCC
Verified Verified
1 Endorsed
Montréal, QC H2E
Waitlist for new clients
I welcome older children (aged 11+), youth, and adults to my practice. Through discussion or creative process, we carve out a space to hear from your voice of awareness, and from there, identify its needs and goals. From stuck habits to difficult relationship dynamics, we can identify parts of your life that both are and are not serving you; so as to strengthen the parts of you that nurture the more positive aspects, while working to better understand and manage the aspects that may be holding you back. Through a blend of psychodynamic, trauma-informed, and humanistic approaches, we honour and explore your identity and its roles.
I welcome older children (aged 11+), youth, and adults to my practice. Through discussion or creative process, we carve out a space to hear from your voice of awareness, and from there, identify its needs and goals. From stuck habits to difficult relationship dynamics, we can identify parts of your life that both are and are not serving you; so as to strengthen the parts of you that nurture the more positive aspects, while working to better understand and manage the aspects that may be holding you back. Through a blend of psychodynamic, trauma-informed, and humanistic approaches, we honour and explore your identity and its roles.
![Photo of Weijo Patricia Yu, BSc, MACP, RP, Registered Psychotherapist](https://photos.psychologytoday.com/ca24e6bb-645a-4ee0-83b0-6caa2fcb0ac0/1/320x400.jpeg)
Weijo Patricia Yu
Registered Psychotherapist, BSc, MACP, RP
Verified Verified
5 Endorsed
Montréal, QC H2A (Online Only)
Life's transitions and emotional pains can be profoundly challenging to navigate. If you're currently in the midst of such a journey, please know that you're not alone. I'm here to extend a hand of support, offering a safe haven where your experiences are met with understanding, empathy, and respect. My commitment to creating a non-judgmental, compassionate, and culturally sensitive environment means that you can freely explore your thoughts and feelings, finding solace and growth on your unique path towards healing.
Life's transitions and emotional pains can be profoundly challenging to navigate. If you're currently in the midst of such a journey, please know that you're not alone. I'm here to extend a hand of support, offering a safe haven where your experiences are met with understanding, empathy, and respect. My commitment to creating a non-judgmental, compassionate, and culturally sensitive environment means that you can freely explore your thoughts and feelings, finding solace and growth on your unique path towards healing.
![Photo of Barbara S Levine, Psychologist](https://photos.psychologytoday.com/418ba274-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
My approach can be described as strength-based and client-centered. I believe that the client must feel empowered, supported and dignified at all times. Clients who have had complicated lives, will often have trouble envisioning positive outcomes to their life story. This can impede and prevent growth and self- fulfillment. My job is to help clients to identify obstacles, work through impeding emotions, and arm them with new strategies. The effort should be collaborative. With my guidance, clients can shed their "negative narrative" and thus feel a sense of renewed hope. The future should seem one of possibility.
My approach can be described as strength-based and client-centered. I believe that the client must feel empowered, supported and dignified at all times. Clients who have had complicated lives, will often have trouble envisioning positive outcomes to their life story. This can impede and prevent growth and self- fulfillment. My job is to help clients to identify obstacles, work through impeding emotions, and arm them with new strategies. The effort should be collaborative. With my guidance, clients can shed their "negative narrative" and thus feel a sense of renewed hope. The future should seem one of possibility.
![Photo of Bassam Khoury - Montreal Mental Wellness Clinic, PhD, OPQ, Prof, McGill, Psychologist](https://photos.psychologytoday.com/526a1bec-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Montreal Mental Wellness Clinic
Psychologist, PhD, OPQ, Prof, McGill
Verified Verified
Montréal, QC H1Z
Are you overwhelmed by anxiety and depression? Are you struggling to manage your emotions and symptoms? Maybe your struggle is impacting your relationships, and taking away your hope and objectives. You may know that you are not alone in your suffering. If you allow me, I will be here to help you. My goal is to help you transcend difficult life experiences, symptoms of depression and anxiety, and regain a sense of ease, peace, emotional balance. I work with individuals and groups in-clinic and on-line (via Skype) with a cognitive-behavioral, mindful, accepting, non-judgmental, and compassionate approach.
Are you overwhelmed by anxiety and depression? Are you struggling to manage your emotions and symptoms? Maybe your struggle is impacting your relationships, and taking away your hope and objectives. You may know that you are not alone in your suffering. If you allow me, I will be here to help you. My goal is to help you transcend difficult life experiences, symptoms of depression and anxiety, and regain a sense of ease, peace, emotional balance. I work with individuals and groups in-clinic and on-line (via Skype) with a cognitive-behavioral, mindful, accepting, non-judgmental, and compassionate approach.
![Photo of Michella Haber, RTC, DVATI](https://photos.psychologytoday.com/df0650d7-bd08-487a-9ee0-cb45e7e40b7f/1/320x400.jpeg)
I invite you, if you are tired of living on the "autopilot" mode and are looking to regain full control over your life, to read a bit more. Do you have a strong desire to embark on a journey of self-exploration and inner healing, fostering self-acceptance, compassion, playfulness and readiness to confront hidden parts of yourself? Have you tried traditional therapies such as talk therapy, and you still feel stuck? We experience life with our bodies and senses, and they all store our stories and experiences. I invite you on a self-exploration beyond words...
I invite you, if you are tired of living on the "autopilot" mode and are looking to regain full control over your life, to read a bit more. Do you have a strong desire to embark on a journey of self-exploration and inner healing, fostering self-acceptance, compassion, playfulness and readiness to confront hidden parts of yourself? Have you tried traditional therapies such as talk therapy, and you still feel stuck? We experience life with our bodies and senses, and they all store our stories and experiences. I invite you on a self-exploration beyond words...
See more therapy options for Saint-Léonard
Nearby Searches for Saint-Léonard
- Côte Saint-Luc
- Hampstead
- Laval
- Longueuil
- Mont-Royal
- Montréal
- Montréal-Ouest
- Outremont
- Saint-Lambert
- Saint-Laurent
- Verdun
- Westmount
How does your Counsellor compare?
Number of Counsellors in Saint-Léonard, QC
< 10
Counsellors in Saint-Léonard, QC who prioritize treating:
100% | Parenting |
100% | Self Esteem |
75% | Relationship Issues |
75% | Anxiety |
75% | ADHD |
75% | School Issues |
50% | Grief |
Average years in practice
6 Years
Gender breakdown
75% | Female | |
25% | Male |
How Counsellors in Saint-Léonard, QC see their clients
75% | In Person and Online | |
25% | Online Only |
FAQs - About Therapy and Counselling
How can I find a therapist in Saint-Léonard?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.