Shikha Seeboruth- Trauma Therapy | Couples Counselling | Relationship Therapy
Registered Psychotherapist, MA, CCTP
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Burlington, ON L7M
Let's Connect (289) 236-0706
Are you looking to work on managing conflicts in your relationship? Are you feeling confused, stressed, or feel like you have to watch what you say or do? Or maybe there's resentment or past trauma that's now affecting your relationship? This is becoming toxic or unhealthy for you now. If you're wanting to learn to navigate your relationship, heal from past trauma, learn ways to communicate, rebuild your self-esteem or simply looking for relationship support, I am here to help you find clarity, resolution, and a supportive place to talk. With the right strategies, skills, and techniques you can begin to find a sense of peace again.
I specialize in relationship support, pre-marital and marriage counselling, dating, narcissistic abuse, healing trauma and PTSD, and overcoming dysfunctional relationship patterns. You will learn to manage triggers, build stronger relationships with your partner or family, communicate better, and help you heal so you can move forward.
I understand that seeking therapy can be a vulnerable experience, which is why I create a comfortable and safe environment for you to have open conversations. If you're ready to take the next step, I invite you to reach out and schedule a session. I offer virtual sessions and in-person sessions. Looking forward to connecting with you.
Call or Email Shikha Seeboruth- Trauma Therapy | Couples Counselling | Relationship Therapy now for a free 15 minute consultation - (289) 236-0706
Let's Connect (289) 236-0706
Finances
Fees
- Individual Sessions $160
- Couple Sessions $210
- Pay by American Express, Discover, Mastercard, Visa
Insurance
- Anthem Blue Cross Blue Shield
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Desjardins
- First Canadian Health
- Great-West Life
- Green Shield Canada
- Health Net
- iA Financial Group
- LifeWise
- Manulife
- Medavie Blue Cross
- Meridian
- Pacific Blue Cross
- SunLife
- TELUS Health
Call or Email me for a free 15 minute consultation now - (289) 236-0706
Shikha Seeboruth- Trauma Therapy | Couples Counselling | Relationship Therapy
Registered Psychotherapist, MA, CCTP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 11888 Shikha Seeboruth- Trauma Therapy | Couples Counselling | Relationship Therapy
- In Practice for 5 Years
- Degree/Diploma from University of Toronto Bachlors of Science in Psychology / 2013
- Attended Yorkville University, MA in Counselling Psychology
Call or Email me for a free 15 minute consultation now - (289) 236-0706
Shikha Seeboruth- Trauma Therapy | Couples Counselling | Relationship Therapy
Registered Psychotherapist, MA, CCTP
Specialties and Expertise
Top Specialties
- Relationship Issues
- Trauma and PTSD
- Marital and Premarital
Expertise
- Anxiety
- Attachment
- Codependency
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Grief
- Infidelity
- Life Transitions
- Mood Disorders
- Narcissistic Abuse Recovery
- Personality Disorders
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Suicidal Ideation
- Thinking Disorders
Call or Email me for a free 15 minute consultation now - (289) 236-0706
Shikha Seeboruth- Trauma Therapy | Couples Counselling | Relationship Therapy
Registered Psychotherapist, MA, CCTP
3 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- Gottman Method
- Interpersonal
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Relational
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (289) 236-0706
Shikha Seeboruth- Trauma Therapy | Couples Counselling | Relationship Therapy
Registered Psychotherapist, MA, CCTP
Groups
Narcissistic Abuse Recovery Workshop
This one time 4 hour intensive workshop will teach you about narcissism, healing and recovery, and how to navigate a relationship with a narcissist. Whether you have walked away for a narcissistic relationship or unable to leave, this workshop provides you with support and information that is equivalent to more than 4 therapy sessions at a lower cost. Join us to learn and heal from this trauma and participate in techniques from art therapy and somatic therapy. Date: September 7th, 2024. Location: In-person at Burlington Public Library- Alton Branch. Time: 12pm to 4pm.
Expertise
Anxiety
Depression
Trauma and PTSD
Types of Therapy
Trauma Focused
Age
Adults
Session Cost
$300+
Group Meets
Third Sat 12 P.M. - 4 P.M.
Location
Burlington Public Library- Alton Branch
3040 Tim Dobbie Drive
Burlington, ON L7M
Email Shikha Seeboruth- Trauma Therapy | Couples Counselling | Relationship Therapy about this group or call - (289) 236-0706
Narcissistic Abuse Recovery Women's Online Group
This is a women's only group to survive and recover from Narcissistic Abuse. This online group will run for 8 week on Tuesday evenings. Our hope for this group is for you to heal with other people who have gone through similar experiences. Feeling like no one understand narcissistic abuse and feeling lonely and isolated is common when you are trying to talk to someone. This group will give you a chance to share your story, learn from others, and learn how to cope and heal from this abuse and trauma.
Expertise
Grief
Trauma and PTSD
Women's Issues
Types of Therapy
Trauma Focused
Age
Adults
Session Cost
$80+
Group Meets
Every Tue 6:30 P.M. - 8 P.M.
Email Shikha Seeboruth- Trauma Therapy | Couples Counselling | Relationship Therapy about this group or call - (289) 236-0706
Location
Additional Location
Hamilton, ON L8P
(289) 236-0706Call for a free consultation now - (289) 236-0706
Shikha Seeboruth- Trauma Therapy | Couples Counselling | Relationship Therapy
Registered Psychotherapist, MA, CCTP