Self Esteem Therapists in Saskatoon, SK
![Photo of Lana McAleer, M Ed, Registered Provisional Psychologist](https://photos.psychologytoday.com/c845522c-9436-435f-a222-fbfd334775c6/2/320x400.jpeg)
Lana McAleer
Registered Provisional Psychologist, M Ed
Verified Verified
1 Endorsed
Saskatoon, SK S7K
I am a registered psychologist (provisional) currently accepting new clients. I provide trauma-informed individual counselling to children (6+), adolescents, and adults. My training includes a Masters of Education in counselling psychology, and Basic Accelerated Resolution Therapy. I have experience working with individuals struggling with a variety of concerns, including anxiety, depression, trauma, ADHD, emotion dysregulation, low self-esteem, relationship issues, self-harm, suicidal ideation, and more. The main therapeutic approaches I use are cognitive behaviour therapy, Accelerated Resolution Therapy, and play therapy.
I am a registered psychologist (provisional) currently accepting new clients. I provide trauma-informed individual counselling to children (6+), adolescents, and adults. My training includes a Masters of Education in counselling psychology, and Basic Accelerated Resolution Therapy. I have experience working with individuals struggling with a variety of concerns, including anxiety, depression, trauma, ADHD, emotion dysregulation, low self-esteem, relationship issues, self-harm, suicidal ideation, and more. The main therapeutic approaches I use are cognitive behaviour therapy, Accelerated Resolution Therapy, and play therapy.
![Photo of Adam Gelinas - First Step Men's Therapy (No Waitlist), BA, MACP, ASAT, EMDR, Registered Psychotherapist](https://photos.psychologytoday.com/24b2be25-4b14-4865-8e9a-002c77dfbf7d/1/320x400.png)
First Step Men's Therapy (No Waitlist)
Registered Psychotherapist, BA, MACP, ASAT, EMDR
Verified Verified
4 Endorsed
Saskatoon, SK S7K (Online Only)
Disconnected? Lost? Stuck? Hopeless? Feeling "broken"? Wondering what your purpose or meaning is in life? You may question whether you are a good father, son, or partner. Many men struggle with their mental health without seeking help or reaching out for support. Often, this struggle may lead to addiction, anxiety, depression, shame, guilt, poor relationships, grief, low self-esteem, or low self-worth. It's time to normalize men seeking support. First Step Men's Therapy offers a safe, warm, and inviting space for men to heal, learn, and grow. Book a free 20-minute consultation - No waitlist - Click the "website button"!
Disconnected? Lost? Stuck? Hopeless? Feeling "broken"? Wondering what your purpose or meaning is in life? You may question whether you are a good father, son, or partner. Many men struggle with their mental health without seeking help or reaching out for support. Often, this struggle may lead to addiction, anxiety, depression, shame, guilt, poor relationships, grief, low self-esteem, or low self-worth. It's time to normalize men seeking support. First Step Men's Therapy offers a safe, warm, and inviting space for men to heal, learn, and grow. Book a free 20-minute consultation - No waitlist - Click the "website button"!
![Photo of Alexandra Breen, MA cand, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/c4f716dd-6ff1-4f41-b234-c277f4f98538/1/320x400.jpeg)
Alexandra Breen
Registered Psychotherapist (Qualifying), MA cand
Verified Verified
1 Endorsed
Saskatoon, SK S7W (Online Only)
Hi, I’m Alexandra (Alex), Registered Psychotherapist (qualifying) and Graduate Intern Therapist with The Sereda Psychotherapy Group. I'm so glad you're here. I believe that everyone has the potential for positive self-growth and healing when supported, heard, and understood - and you're taking the first step forward today. Together we can help you understand how your unique experiences influence your well-being and goals, heal the hurts of the past, and overcome the struggles of today that are getting in your way. I use evidence-based, strength-based, client-centered, and trauma-informed approaches tailored to your needs.
Hi, I’m Alexandra (Alex), Registered Psychotherapist (qualifying) and Graduate Intern Therapist with The Sereda Psychotherapy Group. I'm so glad you're here. I believe that everyone has the potential for positive self-growth and healing when supported, heard, and understood - and you're taking the first step forward today. Together we can help you understand how your unique experiences influence your well-being and goals, heal the hurts of the past, and overcome the struggles of today that are getting in your way. I use evidence-based, strength-based, client-centered, and trauma-informed approaches tailored to your needs.
![Photo of Mercy Numfor, RSW, BSW, Pre-Licensed Professional](https://photos.psychologytoday.com/f3d5a0ff-d782-49cb-b009-855e62d06330/2/320x400.jpeg)
I understand that life's challenges can be overwhelming and difficult to navigate alone. If you are struggling with anxiety, depression, stress, relationship issues, self-esteem issues, ADHD, anger management, trauma, emotional exhaustion, or adapting to new life transitions, I'm here to help. I offer a safe and non-judgmental space, working collaboratively with you to support your goals, healing, and growth. Let's work together to create the positive change you seek.
I understand that life's challenges can be overwhelming and difficult to navigate alone. If you are struggling with anxiety, depression, stress, relationship issues, self-esteem issues, ADHD, anger management, trauma, emotional exhaustion, or adapting to new life transitions, I'm here to help. I offer a safe and non-judgmental space, working collaboratively with you to support your goals, healing, and growth. Let's work together to create the positive change you seek.
![Photo of Lauren MacDonald - MT Recovery and Family Therapy, RSW, BSW, Registered Social Worker](https://photos.psychologytoday.com/ed4d6ccc-716b-4316-9b49-e72a70902c4d/2/320x400.jpeg)
MT Recovery and Family Therapy
Registered Social Worker, RSW, BSW
Verified Verified
Saskatoon, SK S7R
Lauren is client centered and straight forward. She understands and recognizes the way that trauma can effect one's life. Trauma changes how a person regulates their thoughts and feelings and their ability to care for themselves emotionally and psychologically. Our body's way of coping is immediate and on survival mode and if we never learnt how to cope, we don't know how. As an expert in guiding one to learn how to take their power back at your darkest hour and at your pace, is freeing. Lauren is always willing to meet you where you are.
Lauren is client centered and straight forward. She understands and recognizes the way that trauma can effect one's life. Trauma changes how a person regulates their thoughts and feelings and their ability to care for themselves emotionally and psychologically. Our body's way of coping is immediate and on survival mode and if we never learnt how to cope, we don't know how. As an expert in guiding one to learn how to take their power back at your darkest hour and at your pace, is freeing. Lauren is always willing to meet you where you are.
![Photo of Tammy R Holtby, MEd, CCC, Counsellor](https://photos.psychologytoday.com/856d35f3-7a70-445f-a59c-e2579b8360df/2/320x400.jpeg)
Effective regulation occurs in the context of healthy relationships, which is something we ideally learn through our early experiences. When people experience anxiety, depression, relationship difficulties, lost intimacy, communication and conflict issues, low self-esteem, addictions and substance abuse, parenting difficulties, and work and school issues, just to name a few, the root cause is commonly the result of a dysregulated nervous system. I specialize in helping clients understand their experience through the lens of attachment, trauma, learned behavior, and adaptive nervous system regulation.
Effective regulation occurs in the context of healthy relationships, which is something we ideally learn through our early experiences. When people experience anxiety, depression, relationship difficulties, lost intimacy, communication and conflict issues, low self-esteem, addictions and substance abuse, parenting difficulties, and work and school issues, just to name a few, the root cause is commonly the result of a dysregulated nervous system. I specialize in helping clients understand their experience through the lens of attachment, trauma, learned behavior, and adaptive nervous system regulation.
![Photo of Shannon Wendy Kritzer - The Counselling Corner Ltd - 22 Offices in Sask , BSW , MSW, RSW, SEP, Registered Social Worker](https://photos.psychologytoday.com/dd9da26d-fe3f-4b8f-b7cd-c2c5f88a781c/1/320x400.jpeg)
The Counselling Corner Ltd - 22 Offices in Sask
Registered Social Worker, BSW , MSW, RSW, SEP
Verified Verified
1 Endorsed
Saskatoon, SK S7H
I am a Registered Clinical Social Worker & Somatic Experiencing Trauma Therapist. My perspective is a solution-focused that views individuals as the experts on their own lives. I provide goal-directed treatment focusing on strengths. I am passionate about working with children, adolescents, & adults & helping them to move forward. I will assist clients in developing & working toward goals to fulfill their personal potential. I believe that each person has the answers that they seek & that as the therapist, my role is to help support self-discovery, facilitate increased personal insight & work together to accomplish your goal.
I am a Registered Clinical Social Worker & Somatic Experiencing Trauma Therapist. My perspective is a solution-focused that views individuals as the experts on their own lives. I provide goal-directed treatment focusing on strengths. I am passionate about working with children, adolescents, & adults & helping them to move forward. I will assist clients in developing & working toward goals to fulfill their personal potential. I believe that each person has the answers that they seek & that as the therapist, my role is to help support self-discovery, facilitate increased personal insight & work together to accomplish your goal.
![Photo of Jennifer Fukushima, OPC, Dipl, Psych, Registered Psychotherapist](https://photos.psychologytoday.com/5d256bd4-835e-4165-9ad8-0825df3f38da/2/320x400.jpeg)
Jennifer Fukushima
Registered Psychotherapist, OPC, Dipl, Psych
Verified Verified
9 Endorsed
Saskatoon, SK S7H (Online Only)
Waitlist for new clients
I embrace that the symptoms you are experiencing are part of a larger whole. Together, we can work to create healing, meaning and clarity for you, on a mental, emotional, somatic and spiritual level. Our sessions are informed by your unique position within time, culture and the fabric of our society. I am 2SLGBTQ aligned, ENM informed and work from a harm reduction, anti-capitalist, feminist lens. I have experience working with depression, anger, anxiety, self-esteem, relationships, people pleasing, life transitions, substance use, BPD and more. Consent is a big part therapy and I welcome your no, as much as I welcome your yes.
I embrace that the symptoms you are experiencing are part of a larger whole. Together, we can work to create healing, meaning and clarity for you, on a mental, emotional, somatic and spiritual level. Our sessions are informed by your unique position within time, culture and the fabric of our society. I am 2SLGBTQ aligned, ENM informed and work from a harm reduction, anti-capitalist, feminist lens. I have experience working with depression, anger, anxiety, self-esteem, relationships, people pleasing, life transitions, substance use, BPD and more. Consent is a big part therapy and I welcome your no, as much as I welcome your yes.
![Photo of Alicia Alessandrini, EMDR, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/fdc667b1-f4bb-467d-a395-15aa55d9acf0/2/320x400.jpeg)
Alicia Alessandrini
Registered Social Worker, EMDR, MSW, RSW
Verified Verified
3 Endorsed
Saskatoon, SK S7H (Online Only)
Accepting NEW Clients – Do you want to work through past experiences, present day stressors, low self-esteem, anxiety, and low moods? Are you tired of the cycle of feeling not 'good enough' or people pleasing? Do you want to learn more about ADHD or managing it? Do you always feel exhausted and drained but aren't sure why? Do you feel resistant to self-compassion or want to learn how to practice it? Have lingering trauma affecting your life or relationships? We'll work together at a pace that feels good to you and shape a path forward that reconnects you with yourself and your goals.
Accepting NEW Clients – Do you want to work through past experiences, present day stressors, low self-esteem, anxiety, and low moods? Are you tired of the cycle of feeling not 'good enough' or people pleasing? Do you want to learn more about ADHD or managing it? Do you always feel exhausted and drained but aren't sure why? Do you feel resistant to self-compassion or want to learn how to practice it? Have lingering trauma affecting your life or relationships? We'll work together at a pace that feels good to you and shape a path forward that reconnects you with yourself and your goals.
![Photo of Taryn Weninger, RP-Q, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/1d3ac76b-883c-4edb-844e-c5091a4fba46/5/320x400.jpeg)
Taryn Weninger
Registered Psychotherapist (Qualifying), RP-Q
Verified Verified
1 Endorsed
Saskatoon, SK S7H
Whatever you may be going through, you deserve a space to be seen and heard. I believe that we heal through safe relationships. I use a relational, non-judgmental, and trauma-informed approach that is geared towards exploring the complexities and intersectionality's of your life. Our sessions will provide a space where you can become curious about yourself. We will engage in work that will explore your inner self, hopefully bringing you closer to living your most authentic life.
Whatever you may be going through, you deserve a space to be seen and heard. I believe that we heal through safe relationships. I use a relational, non-judgmental, and trauma-informed approach that is geared towards exploring the complexities and intersectionality's of your life. Our sessions will provide a space where you can become curious about yourself. We will engage in work that will explore your inner self, hopefully bringing you closer to living your most authentic life.
![Photo of Ferdie Mateos, BA, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/2612f2b5-9ceb-40a6-b3a8-5cb3562b1420/1/320x400.jpeg)
Ferdie Mateos
Registered Psychotherapist (Qualifying), BA
Verified Verified
5 Endorsed
Saskatoon, SK S7H (Online Only)
Accepting NEW Clients! - Are you hoping to feel less "stuck," anxious, or sad? Is there a part of you hoping to reconnect with yourself and build confidence, build better boundaries, or understand how your childhood impacts your present? Do you want to learn coping strategies or skills for daily life or ADHD? Have you experienced a loss that you're looking to work through, or find stress is too present in your day? Do you sometimes just need someone to create a judgement-free space for you to tell your story? Are you a couple looking to reconnect, problem solve, or communicate? I'm excited to connect with you.
Accepting NEW Clients! - Are you hoping to feel less "stuck," anxious, or sad? Is there a part of you hoping to reconnect with yourself and build confidence, build better boundaries, or understand how your childhood impacts your present? Do you want to learn coping strategies or skills for daily life or ADHD? Have you experienced a loss that you're looking to work through, or find stress is too present in your day? Do you sometimes just need someone to create a judgement-free space for you to tell your story? Are you a couple looking to reconnect, problem solve, or communicate? I'm excited to connect with you.
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![Photo of Cynthia Alberta Brummelhuis - Cynthia A Brummelhuis Psychology, RPsyc, MEd, BEd, BPE, Psychologist](https://photos.psychologytoday.com/49bbb1ef-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Cynthia A Brummelhuis Psychology
Psychologist, RPsyc, MEd, BEd, BPE
Verified Verified
Saskatoon, SK S7N
Individuals are unique in their strengths and challenges. In a warm safe environment we focus on strengths, to deal with challenges in a person's life. Receipts are accepted by most insurance providers. I am registered as a NIHB provider., and WCB non accredited provider.
Individuals are unique in their strengths and challenges. In a warm safe environment we focus on strengths, to deal with challenges in a person's life. Receipts are accepted by most insurance providers. I am registered as a NIHB provider., and WCB non accredited provider.
![Photo of Zach Wall, MC, CCC, Counsellor](https://photos.psychologytoday.com/28af0252-2535-4fd0-bdfd-af080250ed19/2/320x400.jpeg)
Are you or your child/teen struggling with depression, anxiety, behavioural issues, bed-wetting, childhood trauma, separated parents, addictions, relationships, aggression, faith, or academics? Treehouse Child and Youth Counselling is here to support you. My name is Zach and I have over 10 years of experience working with children and youth at summer camps and local non-profit organizations. Through this, I have developed a passion for supporting children, teens, and young adults as they navigate the often-tumultuous journeys of adolescence and emerging adulthood.
Are you or your child/teen struggling with depression, anxiety, behavioural issues, bed-wetting, childhood trauma, separated parents, addictions, relationships, aggression, faith, or academics? Treehouse Child and Youth Counselling is here to support you. My name is Zach and I have over 10 years of experience working with children and youth at summer camps and local non-profit organizations. Through this, I have developed a passion for supporting children, teens, and young adults as they navigate the often-tumultuous journeys of adolescence and emerging adulthood.
![Photo of Amanda Dewar - Strength Counselling Services, MEd, RCC, CCC, RSW, RP, Counsellor](https://photos.psychologytoday.com/49d7e6a9-d66c-49f7-9912-6e6b8067d0fc/1/320x400.jpeg)
Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
Verified Verified
Saskatoon, SK S7K (Online Only)
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
![Photo of Logan Scott Harland, MA, Pre-Licensed Professional](https://photos.psychologytoday.com/c2744bb7-842f-4fe0-ba6d-274331b722f8/2/320x400.jpeg)
My passion for empowering individuals 12 and older stems from my own journey of navigating mental health challenges during adolescence. This experience fuels my commitment to helping others not only improve their mental well-being but also thrive in all aspects of their lives. Whether you're struggling with mood disorders, substance abuse, motivation, or the pressures of relationships, family, athletics, or life itself, I can offer a safe and supportive space to explore your challenges and work towards positive change.
My passion for empowering individuals 12 and older stems from my own journey of navigating mental health challenges during adolescence. This experience fuels my commitment to helping others not only improve their mental well-being but also thrive in all aspects of their lives. Whether you're struggling with mood disorders, substance abuse, motivation, or the pressures of relationships, family, athletics, or life itself, I can offer a safe and supportive space to explore your challenges and work towards positive change.
![Photo of Tania Rediron, MEd, Registered Provisional Psychologist](https://photos.psychologytoday.com/85cd9bb8-de7f-45dc-a999-b4ad6bc01d07/1/320x400.jpeg)
Do you feel you have exhausted all other possible supports? Are you lacking support or don't know where to find it? Do you feel like something just does not 'feel right'? Are you struggling and wanting to find relief? I would encourage you to listen to your intuition. Trust yourself as you reach out for help. I will help you discover that you have answers inside of you. Together we will help you develop skills and insight that will lead you to more healthy ways of coping. I am not here to tell you what to do, but I will help you make things more manageable and highlight your strengths as a unique individual.
Do you feel you have exhausted all other possible supports? Are you lacking support or don't know where to find it? Do you feel like something just does not 'feel right'? Are you struggling and wanting to find relief? I would encourage you to listen to your intuition. Trust yourself as you reach out for help. I will help you discover that you have answers inside of you. Together we will help you develop skills and insight that will lead you to more healthy ways of coping. I am not here to tell you what to do, but I will help you make things more manageable and highlight your strengths as a unique individual.
![Photo of Dallas M Munkholm, BA, BComm, MSPsy, RTC, Counsellor](https://photos.psychologytoday.com/3d6b867c-0147-45d7-8e20-93f4369de153/1/320x400.jpeg)
Life can be hard. When our life seems to drag from one situation, one crisis to the next, it often becomes overwhelming. Most times we can deal with that, but there seem to be some things that just need to be spoken. I am willing to listen, to hear and to validate your story. Together we can help you find coping tools, gain insights and make positive lasting changes in your life. Whether you are looking to improve your mood or relationships, are struggling, or are just looking for a safe and supportive place to talk, I can help.
Life can be hard. When our life seems to drag from one situation, one crisis to the next, it often becomes overwhelming. Most times we can deal with that, but there seem to be some things that just need to be spoken. I am willing to listen, to hear and to validate your story. Together we can help you find coping tools, gain insights and make positive lasting changes in your life. Whether you are looking to improve your mood or relationships, are struggling, or are just looking for a safe and supportive place to talk, I can help.
![Photo of Meagan Black, BSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/ae7ac1c4-0616-4a60-8485-7f80e78e44f9/2/320x400.jpeg)
Are you struggling with your mental health? Maybe you are living with anxiety and have a constant fear of saying the wrong thing, or maybe you are depressed and wish you could stay in bed all day. Perhaps you're struggling with disordered eating and you feel like the number on the scale is directly tied to your self-worth? Whatever your struggle may be, I am here.
Are you struggling with your mental health? Maybe you are living with anxiety and have a constant fear of saying the wrong thing, or maybe you are depressed and wish you could stay in bed all day. Perhaps you're struggling with disordered eating and you feel like the number on the scale is directly tied to your self-worth? Whatever your struggle may be, I am here.
![Photo of Ariel Brown, BA, MA, CCC, Counsellor](https://photos.psychologytoday.com/aa642a7f-b69a-433a-84b2-89477c63627c/2/320x400.jpeg)
Accepting new clients for in-person (Saturdays and Sundays) and virtual (weekday evenings) counselling. Do you feel burdened by negative thoughts and self-talk? Are you experiencing uneasiness about past events? Are you finding it difficult to navigate life transitions? Have you been struggling in your relationships? Let us work together to help you move forward with greater self-awareness, more self-compassion, and clarity about your future. I offer individual and relationship/couples counselling to adolescents and adults of all identities, partnerships, and relationship units.
Accepting new clients for in-person (Saturdays and Sundays) and virtual (weekday evenings) counselling. Do you feel burdened by negative thoughts and self-talk? Are you experiencing uneasiness about past events? Are you finding it difficult to navigate life transitions? Have you been struggling in your relationships? Let us work together to help you move forward with greater self-awareness, more self-compassion, and clarity about your future. I offer individual and relationship/couples counselling to adolescents and adults of all identities, partnerships, and relationship units.
![Photo of Daisy Zhang, CCC, MSc, MA, BA, PhD, Counsellor](https://photos.psychologytoday.com/f4042128-655f-4afd-8cd8-5d339a46f593/1/320x400.jpeg)
I am a Canadian Certified Counsellor and Certified Professional Coach. I provide personal growth and wellbeing counselling service in English and Mandarin. Besides treatment for anxiety & depression, trauma recovery, relationships, and communication, I am good at dealing with immigrant and teenage clients (16+) for their specific work and study challenges, acculturative stress as well as parenting and interpersonal relationship issues. I am familiar with both Western and Eastern work and life cultures based on previous worldwide business and study experience and 20+ years of multinational client service experience.
I am a Canadian Certified Counsellor and Certified Professional Coach. I provide personal growth and wellbeing counselling service in English and Mandarin. Besides treatment for anxiety & depression, trauma recovery, relationships, and communication, I am good at dealing with immigrant and teenage clients (16+) for their specific work and study challenges, acculturative stress as well as parenting and interpersonal relationship issues. I am familiar with both Western and Eastern work and life cultures based on previous worldwide business and study experience and 20+ years of multinational client service experience.