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Photo of Asim Ashraf - Asim Therapy
Asim Therapy
Photo of Asim Ashraf - Asim Therapy

Asim Therapy

Verified by Psychology Today Verified by Psychology Today
8002 Zürich
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With extensive experience working with emerging adults, members of marginalized communities, diverse newcomers, and coaching executives, I offer you a trained ear. Client issues include feeling stuck, mood issues, mind on overdrive, and managing transitions. Let us find ways to not only survive but also thrive in all areas of your life (school, career, community, family and so on). Clients can expect to develop acceptance, change behaviours, and use strengths to improve well-being.
I integrate scientific- and evidenced-based modalities of Cognitive-Behavioural Therapy, Emotion-Focused Therapy, Internal Family Systems, and Mindfulness-based Interventions. I advocate frameworks of anti-oppression, equity, and trauma-informed practices. I have over 10 years of experience into living a more compassionate life together.
I will challenge you when it is trusting for us to do so. That's the way we thrive together. You can freaking frown and be fierce in my practice. You can get down and dance. Be yourself as I will be too. I am in love with listening to your side and how much better the world becomes better when your true self emerges.
Call or Asim Therapy now for a free 15 minute consultation -
079 844... Reveal Number

Practice at a Glance

Available both in-person and online
I specialize in Mood Disorders, Trauma and PTSD and Life Transitions 
CHF 150 Per Session  
I see individuals and couples  

Practice at a Glance

Available both in-person and online
I specialize in Mood Disorders, Trauma and PTSD and Life Transitions 
CHF 150 Per Session  
I see individuals and couples  

Finances

Fees

  • Individual Sessions CHF 150
  • Couple Sessions CHF 190
  • Pay by Bank transfer, Cash
Check fees and, if listed, ask to verify your insurance coverage. or
079 844... Reveal Number
Photo of Asim Ashraf - Asim Therapy
Asim Therapy
Check fees and, if listed, ask to verify your insurance coverage. or
079 844... Reveal Number
Photo of Asim Ashraf - Asim Therapy
Asim Therapy

Qualifications

  • Verified by Psychology Today Membership with College of Registered Psychotherapist of Ontario Asim Ashraf
  • In Practice for 5 Years
Feel free to ask about qualifications and training experience. or
079 844... Reveal Number
Photo of Asim Ashraf - Asim Therapy
Asim Therapy
Feel free to ask about qualifications and training experience. or
079 844... Reveal Number
Photo of Asim Ashraf - Asim Therapy
Asim Therapy

Specialties and Expertise

Top Specialties

  • Mood Disorders
  • Trauma and PTSD
  • Life Transitions

Expertise

  • Addiction
  • ADHD
  • Alcohol Use
  • Anger Management
  • Anxiety
  • Bereavement
  • Bisexual
  • Body Positivity
  • Career Guidance
  • Chronic Impulsivity
  • Codependency
  • Coping Skills
  • Depression
  • Dissociative Disorders (DID)
  • Impulse Control Disorders
  • Internet Addiction
  • LGBTQ+
  • Life Coaching
  • Men's Issues
  • Obsessive-Compulsive (OCD)
  • Open Relationships Non-Monogamy
  • Peer Relationships
  • Personality Disorders
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sex Therapy
  • Sex-Positive, Kink Allied
  • Sexual Abuse
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Substance Use
  • Thinking Disorders
  • Transgender
"
First, I'll listen openly the challenges of your life. Together we'll develop ways to overcome them. Finally, you may thrive, in fact, because of them.
Call or for a free 15 minute consultation now -
079 844... Reveal Number
Photo of Asim Ashraf - Asim Therapy
Asim Therapy
"
First, I'll listen openly the challenges of your life. Together we'll develop ways to overcome them. Finally, you may thrive, in fact, because of them.
Call or for a free 15 minute consultation now -
079 844... Reveal Number
Photo of Asim Ashraf - Asim Therapy
Asim Therapy

Client Focus

Age

Adults

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Religion

Muslim

Age

Adults

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Religion

Muslim

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Emotionally Focused
  • Integrative
  • Internal Family Systems (IFS)
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Positive Psychology
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or
079 844... Reveal Number
Photo of Asim Ashraf - Asim Therapy
Asim Therapy
Ask about what different forms of therapy will be like. or
079 844... Reveal Number
Photo of Asim Ashraf - Asim Therapy
Asim Therapy

Location

Primary Location

Nearby Areas

Cities/Towns

Postcodes

Call for a free consultation now -
079 844... Reveal Number
Photo of Asim Ashraf - Asim Therapy
Asim Therapy
Call for a free consultation now -
079 844... Reveal Number
Photo of Asim Ashraf - Asim Therapy
Asim Therapy