Therapists in Zürich

However unwell you might feel in this very moment: things can become better. Being healthy - both physically and mentally - is a process, not something solid or given. In your work with me, we will draw on this part of you that is already and ultimately healthy. My goal is to give you the space, encouragement and professional support you need to find your ways to cope with your life’s challenges. Together, we take the time to explore what is difficult, pain- and stressful for you with the major goal to identify and strengthen your inner resources, enabling you to understand, overcome, and outgrow what keeps you down at the minute.

Nous vivons dans un monde en pleine mutation dans lequel le bien-être et l’équilibre émotionnel sont importants pour le bon fonctionnement de soi-même. Si vous êtes à la recherche d’une intervention spécifique, si vous avez des questionnements ou tout simplement vous avez besoin d’une écoute empathique et attentive, je vous offre un espace qui vous permettra de réfléchir et de trouver des solutions. J’offre un soutien psychologique individuel aux personnes issues de milieux multiculturels, expats et immigrants.

I offer (cross-cultural) couples therapy and individual coaching/ counseling. In coaching, me and you together, we tear down inner walls that are putting you under stress and that have been preventing you from achieving your life goals. In couples therapy, we focus on creating new bonding situations and on regulating your nervous systems with a polyvagal approach. We also focus problem-solving skills as a couple as well as conflict communications.

I believe in the unique strength of each person, in his or her potential to face life's difficulties. However, self-knowledge can help to activate that strength, especially when the situations occur by surprise or sometimes do not allow us to see other options. The intention of my accompaniment is to help you to regain that strength, in search of new tools that allow you to expand your capacity to continue leading your life in a fulfilling way.

Together we explore in complex or/and challenging life and work situations your personal strenghts and ressources. I work with empathy, kindness, social intelligence and on *eye level*, respectful and humorous (if it fits).

You may feel like you are not living the live you really want... Or you may be living it, but you notice you cannot be fully present and engage with it. The stress, anxiety or struggles of the daily life may be getting you, and the difficult thoughts & feelings come on the way... to pull you around, and away, from what really matters to you.

ENG: Multilevel Psychological Consulting: I help you either in person or online with: Low self-esteem, Problems in your relationships, Unfulfilled desire for children, Burn-Out, Fears, Anxiety, Panic attacks Compulsive thoughts and behaviors, Depression, Eating disorders, Trauma, Grieving. DE: Ich helfe dir entweder persönlich oder online bei: Geringem Selbstwertgefühl, Beziehungsproblemen, unerfülltem Kinderwunsch, Burn-Out, Ängsten, Sorgen, Panikattacken, zwanghaften Gedanken und Verhaltensweisen, Depressionen, Essstörungen, Trauma, Trauer.

I always learn from the teens, young adults & families I’ve worked with, but this is most important for me to remember: Even behaviors that may appear ineffective from the outside looking in, usually have wisdom at their core. When a person is in pain, they generally want to feel better. My clients all come to therapy because what they’ve been doing to feel better ultimately isn’t working any longer. We work together to address what’s at the core of their pain & focus on managing that more effectively, without negative repercussions. We will together build a set of skills to help them feel more empowered & effective in their life.

I support clients of all ages who are currently struggling with their psychological well-being. I have experience of working with children, teenagers, young adults, adults and couples both in school and therapeutic settings.

Individual and Couple Counselling in English, German & Swiss German. Sometimes it helps to talk to someone, someone that understands you. As a native English speaker, and someone who has also immigrated to Switzerland, perhaps I can understand your situation? have been working as a counsellor for over 15 years, providing individual and group counselling to people struggling with addictions, family violence, suicide, crisis, mental health, and social and occupational integration. You don't need to be in a crisis to benefit from counselling, understanding yourself, and your behavioral or relationship patterns is helpful at any stage.

Welcome to my page! I am an English- and Russian-speaking psychologist specializing in communication and relationships (partnership, marital, business, parent-child). I assist in coping with crises and anxiety. Additionally, one of my specialties is perinatal psychology, where I work with women and couples experiencing difficulties with conception or during pregnancy.

I offer psychological counseling and intervention to adolescents and adults in English and Portuguese. A space for personal growth aimed at promoting well-being and enhancing coping strategies for situations such as anxiety, depressive mood, interpersonal issues, low self-esteem, adapting to changes, among others.

As a Master Certified Coach, Clinical Psychologist, Counselor and Couples & Trauma Therapist, I have an integral approach to my clients and will be using methods and tools that stem from complex trauma, adult development and therapeutic interventions to bring about the best versions of my clients: cognitive behavioral therapies, parental coaching, emotional focused individual & couples therapy, stress management, schema therapy, parts & subliminal therapy, regressive & rewind hypnosis, sensory system interventions and other healing techniques for trauma, PTSD, depression and anxiety. Typically needs 10-12 sessions.

Guten Tag, dieses Profil richtet sich in erster Linie an Personen, welche ausserhalb eines deutschsprachigen Landes leben und Beratung durch einen deutschsprechenden (Muttersprache Schweizerdeutsch) Psychiater und Psychotherapeuten suchen. Die Beratung ist mittels Videokonferenz möglich und für die Bezahloption können Sie sicher und bequem zwischen Kreditkarte, Paypal und anderen Zahlungsmittel entscheiden.

Hi, I am Franziska and I am a psychotherapist. I offer 1:1 therapy sessions and workshops for women who want to empower themselves and understand how patterns, self-limiting beliefs and societal power dynamics are holding them back. Together we can: enhance your confidence, build a strong sense of self, overcome past traumas, develop healthy coping strategies, learn how to deal with stress, anxiety and overwhelm, improve your relationships and cultivate a sense of inner peace.

Do you often miss your True Authentic Self? In other words, do you struggle to make own decisions because you fear judgment or hate upsetting others? Do you feel like you sometimes stand in your own way of living your potentials? Do you want to take your life and life time very seriously, yet, feel stuck and don't know how to actually manifest your visions and calling into reality?

Open minded non judgmental bilingual who works with integrity, sensitivity, kindness and clarity I am collaborative, flexible and culturally sensitive and create a safe place in which clients feel comfortable to process and heal As a Sensorimotor Psychotherapist my work is grounded in and informed by modern interpersonal & neurobiological psychological wisdom of the Polyvagal Theory. I combine skillful talk therapy with mindfulness, the memory, wisdom of the body, & breath, and body awareness. My clients come from all walks of life and vary in their needs . PTSD & developmental wounds, low self esteem relational probs, stress

The private practice will offer you a warm and caring place to build skills and enhance your personal growth. Therapy is a guided process of self-discovery. Whether it begins in response to a traumatic event or at a time when positive change is sought, old patterns of behavior and thinking can stand in the way of healthy communication and feelings. Therapy provides access to strengthen skills so that new and healthier thoughts, feelings and behaviors take the place of old unhealthy ones.

With extensive experience working with emerging adults, members of marginalized communities, diverse newcomers, and coaching executives, I offer you a trained ear. Client issues include feeling stuck, mood issues, mind on overdrive, and managing transitions. Let us find ways to not only survive but also thrive in all areas of your life (school, career, community, family and so on). Clients can expect to develop acceptance, change behaviours, and use strengths to improve well-being.