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What can a child therapist help with?

A therapist can help with any difficult experience a child may encounter growing up, including learning problems or anxiety related to school, relationship challenges with friends or parents, bullying, intense emotions or phobias, divorce and family dynamics, or the death of a pet or loved one. A therapist can help children process their experience and develop coping skills in an age-appropriate way

When does a child need to see a therapist?

Children naturally experience emotional ups and downs. Sometimes, though, they need support from a professional. A child may benefit from therapy if their emotions or behaviours change significantly within a short period of time. For example, if a child usually spends time with friends after school but begins isolating in their room, further inquiry is warranted. Other areas for concern include altered sleep patterns, lack of appetite, intense anger, irritability, or hopelessness, or developmental regression in young children (bedwetting, thumb-sucking).

What therapy types are most suitable for children?

Children can benefit from different forms of therapy, including family therapy, parent-child interaction therapy, play therapy, cognitive behavioural therapy, and exposure therapy, depending on their condition. Play therapy is a great option for younger children who may not be able to fully articulate their feelings. In this approach, kids play with toys and games while a therapist observes and helps the child express their emotions and develop coping skills.

How can I recognise a good child therapist?

A good child therapist understands the unique ways kids process their emotions, communicate with others, and express distress and progress. A strong child therapist is also an excellent communicator and collaborator with the child’s family members. The best therapist for your child is someone with whom your child feels comfortable, trusting, and secure.