Anita Dosanjh
Psychotherapist, MBABCP (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Smethwick B67
Let's Connect 0121 661 2686
I am a qualified Cognitive Behavioural Therapist who offers face to face, telephone and video-based therapy. I have a PG Diploma in CBT and have trained in Acceptance and Commitment Therapy which allows me to utilise a combination of techniques most suited to individual needs. I work with both adults and young people aged 16 upwards. I am experienced at working with individuals who are struggling with low mood, depression and anxiety.
My specialisms include anxiety disorders and addictions. I am committed to helping clients move towards their goals and freedom in their lives. During therapy, we establish what you would like to achieve. We will work together to make sense of the problem and identify difficult thoughts, feelings and behaviours. My aim is to help you discover more about you.
Choosing therapy to work through your problems, pain or distress can be a difficult decision. I offer a warm and collaborative approach and have an active and direct manner where we focus on what matters to you. I value trust, connection and learning which underpin my personal style as a psychotherapist.
Call or Email Anita Dosanjh now for a free 15 minute consultation - 0121 661 2686
Let's Connect 0121 661 2686
Finances
Fees
- Individual Sessions £85
- Pay by Bank transfer, Cash
Insurance
- Bupa
Please ask me about fees or use of insurance when you Email
Anita Dosanjh
Psychotherapist, MBABCP
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Anita Dosanjh
- In Practice for 5 Years
- PG Dip in Cognitive Behavioural Therapy, Dipolma, Graduated 2019
Call or Email me for a free 15 minute consultation now - 0121 661 2686
Anita Dosanjh
Psychotherapist, MBABCP
Specialties and Expertise
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anxiety
- Bisexual
- Depression
- Drug Abuse
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Substance Use
- Trauma and PTSD
Do these issues align with your needs? Email or 0121 661 2686
Anita Dosanjh
Psychotherapist, MBABCP
Endorsement
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Exposure Response Prevention (ERP)
- Rational Emotive Behaviour (REBT)
Ask about what different forms of therapy will be like. Email or 0121 661 2686
Anita Dosanjh
Psychotherapist, MBABCP
Location
Nearby Areas
Cities/Towns
Counties
Neighbourhoods
Call for a free consultation now - 0121 661 2686
Anita Dosanjh
Psychotherapist, MBABCP