Benedetta Gattari
Counsellor, MBACP (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Norwich NR7
Let's Connect 01603 361500
My name is Benedetta, but everyone calls me Bene. I believe therapy is a personal journey of self discovery and acceptance of yourself as a whole. Therapy is a powerful and transformative process. My aim is to help you understand yourself better, walking alongside you and offering guidance in finding your own ways to navigate your mental health journey. I believe you can become empowered to find tools for self healing, find resilience and develop self-trust and acceptance for yourself. I believe that we all have the tools within us to find our way through life's challenges.
I use an integrative approach that considers the person as whole: mind, body, spirit. I combine Counselling, hypnotherapy , mindfulness and somatic Yoga practices. This means that I combine elements from different approaches to support people going through life transitions, stress, anxiety, depression, burnout, relationships issues.
Do you feel like you have lost yourself? Do you experience low mood, lack of motivation or stuck in spirals of negative thoughts? Do you struggle to find motivation or lack clarity and purpose? I can help you re-connect to yourself and find your own way towards healing. Currently taking online clients only.
Call or Email Benedetta Gattari now for a free 15 minute consultation - 01603 361500
Let's Connect 01603 361500
Finances
Fees
- Individual Sessions £60
- Concession rate: apply if you may be eligible
- Pay by Bank transfer, Cash, Paypal
Call or Email me for a free 15 minute consultation now - 01603 361500
Benedetta Gattari
Counsellor, MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Benedetta Gattari
- In Practice for 1 Year
- Certificate from Chrysalis ltd Certificate in Hypnotherapy / 2021
- Degree/Diploma from University of South Wales in Chiropractic (MsC) Msc Chiro / 2015
- Professional Diploma in Psychotherapeuti, Diploma Level 5, Graduated 2023
Specialties and Expertise
Expertise
- Antisocial Personality
- Anxiety
- Behavioural Issues
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Life Coaching
- Life Transitions
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
3 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
I also speak
Italian
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
I also speak
Italian
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioural (CBT)
- Humanistic
- Hypnotherapy
- Integrative
- Mindfulness-Based (MBCT)
- Person-Centred
- Psychodynamic
- Somatic
- Trauma Focused
Location
Call for a free consultation now - 01603 361500
Benedetta Gattari
Counsellor, MBACP