CKB Counselling
Counsellor, DCounsPsych, MBABCP
Verified by Psychology Today Verified by Psychology Today
Thurgarton NR11
Let's Connect 01263 801919
During our lives we can all experience overwhelming feelings of stress, low mood and anxiety - emotions that are not always understood by our close friends and family. Counselling can help you through the process of talking about your feelings and emotions. I can help you gain a better understanding of your feelings and thought processes, and offer space and time for you to speak about issues concerning you. I am an accredited therapeutic counsellor offering a non judgemental, safe and confidential space to work through your issues at your own pace and help you to find your own solutions to the difficulties you are facing.
I provide both short term and long term CBT counselling sessions, as well as practical life coaching, working individually with your needs. You are in control of what you choose to speak about and the pace at which we work. I work with many deep rooted issues including anxiety and depression along with managing and dealing with perimenopause and menopause.
Whether you require 1 to 1, couple, or small family group sessions, I am here to help you work through your journey. I am based on a peaceful farm between Aylsham and Cromer. I work Monday - Thursday, 9.30am - 7.30pm. Preferred contact: email - I will do my best to answer your email within 2 hours. All contact remains strictly confidential.
Take the first step to help. Call or Email CKB Counselling now - 01263 801919
Let's Connect 01263 801919
Finances
Fees
- Individual Sessions £45
- Couple Sessions £55
- Pay by Bank transfer, Cash
Please ask me about fees or use of insurance when you Email
CKB Counselling
Counsellor, DCounsPsych, MBABCP
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Claire Kate Barrett
- Membership with British Association for Behavioural & Cognitive Psychotherapies Member
- Certificate from FourteenFish Menopause & HRT / 2023
- Post Graduate Diploma Counselling. Diploma Life Coaching, Diploma, Graduated 2017
Counsellor: Claire Kate Barrett
Email us or call with questions - 01263 801919
CKB Counselling
Counsellor, DCounsPsych, MBABCP
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Life Coaching
Expertise
- ADHD
- Anger Management
- Autism
- Bereavement
- Child
- Coping Skills
- Divorce
- Family Conflict
- Life Transitions
- Menopause
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Trauma and PTSD
- Women's Issues
Email us or call with questions - 01263 801919
CKB Counselling
Counsellor, DCounsPsych, MBABCP
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- Family / Marital
- Integrative
- Person-Centred
- Psychological Testing and Evaluation
- Solution Focused Brief (SFBT)
Ask about what different forms of therapy will be like. Email or 01263 801919
CKB Counselling
Counsellor, DCounsPsych, MBABCP
Groups
CKB Anxiety Group Therapy
Group therapy is an excellent way for people suffering from anxiety to deal with this disorder. Group therapy is an effective mental health treatment that encourages you to communicate with others and explore your emotions - this boosts confidence and helps you cope in social situations. I provide a comforting, safe environment for those battling anxiety to deal with their condition. If you feel you may be interested in joining our warm friendly group of 6 please get in touch.
Expertise
Anxiety
Depression
Trauma and PTSD
Types of Therapy
Cognitive Behavioural (CBT)
Age
Adults
Session Cost
£20-£30
Location
ACT Centre
Saint Michaels Avenue
Norwich NR11
Email Claire Kate Barrett about this group or call - 01263 801919
Location
Nearby Areas
Cities/Towns
Counties
Take the first step to help. Call now - 01263 801919
CKB Counselling
Counsellor, DCounsPsych, MBABCP