Danielle Poole
Psychotherapist, MBABCP (she, her)
Verified by Psychology Today Verified by Psychology Today
London SW17
Let's Connect 020 3004 1031
Does this sound familiar? On the outside you seem to have it all together but on the inside you feel like you are falling apart. You are constantly striving to feel confident and secure within yourself but instead you: continuously battle with self-criticism, struggle to make decisions without the approval of others, feel burnt out from people pleasing and always putting the needs of others first. You find that you need validation from others in order to feel good about yourself but often feel inadequate, like a failure and misunderstood. Even when surrounded by others you feel alone.
I’m a dedicated CBT therapist who specializes in overcoming low self-esteem; my approach is rooted in warmth, compassion and understanding and I use the transformative techniques of cognitive behavioural therapy to address and reframe self-limiting beliefs, enhance self awareness and pave the way for lasting positive change.
I've been in your shoes and understand the impact low self-esteem can have on your life. I’ve learned to how to feel comfortable in my own skin and I want to help you do the same. Together we will get to the root cause of the problem, overcome those self-limiting beliefs and build a brighter, more confident you. Book an intro call and lets get started today.
Call or Email Danielle Poole now for a free 15 minute consultation - 020 3004 1031
Let's Connect 020 3004 1031
Finances
Fees
- Individual Sessions £95
- Pay by Bank transfer, Mastercard, Visa
Please ask me about fees or use of insurance when you Email
Danielle Poole
Psychotherapist, MBABCP
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Danielle Poole
- Degree/Diploma from University of Central Lancashire 2017
Feel free to ask about qualifications and training experience. Email or 020 3004 1031
Danielle Poole
Psychotherapist, MBABCP
Specialties and Expertise
Top Specialties
- Self Esteem
- Anxiety
- Depression
Expertise
- ADHD
- Bereavement
- Body Positivity
- Coping Skills
- Eating Disorders
- Emotional Disturbance
- LGBTQ+
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Sex-Positive, Kink Allied
- Stress
- Trauma and PTSD
- Women's Issues
Call or Email me for a free 15 minute consultation now - 020 3004 1031
Danielle Poole
Psychotherapist, MBABCP
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Compassion Focused
- Exposure Response Prevention (ERP)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centred
- Trauma Focused
Ask about what different forms of therapy will be like. Email or 020 3004 1031
Danielle Poole
Psychotherapist, MBABCP
Location
Nearby Areas
Cities/Towns
Counties
Districts
Call for a free consultation now - 020 3004 1031
Danielle Poole
Psychotherapist, MBABCP