Counselling in DE22
![Photo of Ella Woods - The Child Psychology Hub - Dr Ella Woods, PsychD, HCPC - Clin. Psych., Psychologist](https://photos.psychologytoday.com/4e35f841-d558-46f3-9740-5566bf64b967/2/320x400.jpeg)
The Child Psychology Hub - Dr Ella Woods
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Derby DE22
Mental health assessment ¬¬ ADHD assessment ¬¬ Consultation ¬¬ Therapy waitlist currently closed ¬¬ private social work services. Are you worried about your child’s emotional wellbeing? Have they had some changes in their mood or behaviour that worries you? Or maybe stress and anxiety is getting in the way of them achieving their potential or enjoying their life? You might be doubting yourself as a parent or feel exhausted trying to find the right support. At The Child Psychology Hub we offer specialist clinical psychology assessment and therapy to children and their families. www.thechildpsychologyhub.co.uk
Mental health assessment ¬¬ ADHD assessment ¬¬ Consultation ¬¬ Therapy waitlist currently closed ¬¬ private social work services. Are you worried about your child’s emotional wellbeing? Have they had some changes in their mood or behaviour that worries you? Or maybe stress and anxiety is getting in the way of them achieving their potential or enjoying their life? You might be doubting yourself as a parent or feel exhausted trying to find the right support. At The Child Psychology Hub we offer specialist clinical psychology assessment and therapy to children and their families. www.thechildpsychologyhub.co.uk
![Photo of Lucy Millar, MSc, MBACP, Psychotherapist](https://photos.psychologytoday.com/ba86efe7-714a-4433-86bb-cfec8a200f62/1/320x400.jpeg)
It is amazing how much being listened to helps. Sometimes it is enough to merely let go of the words that have built up inside you over the years. We are all built differently, and a significant amount of my clients have been a little daunted by the thought of talking about themselves for this long, at least at the beginning. I have a patient and relaxed style that my clients tell me help them take things at their own pace. I know that the only ‘right’ way of ‘doing therapy’ is the way that makes you feel safe. No two of my clients are the same therefore I have adopted a style that provides bespoke sessions to each individual.
It is amazing how much being listened to helps. Sometimes it is enough to merely let go of the words that have built up inside you over the years. We are all built differently, and a significant amount of my clients have been a little daunted by the thought of talking about themselves for this long, at least at the beginning. I have a patient and relaxed style that my clients tell me help them take things at their own pace. I know that the only ‘right’ way of ‘doing therapy’ is the way that makes you feel safe. No two of my clients are the same therefore I have adopted a style that provides bespoke sessions to each individual.
![Photo of Louise Bellamy, MSc, MBACP Accred, Psychotherapist](https://photos.psychologytoday.com/4bf04822-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Louise Bellamy
Psychotherapist, MSc, MBACP Accred
Verified Verified
Derby DE22
Waitlist for new clients
Hi, I'm Louise, I'm a BACP-Accredited Integrative Psychotherapist offering individual therapy sessions to adults on a short or long-term basis. I can work with you either in-person from my home in Allestree (Derby), online, or outdoors in a 'Walk and Talk' format. I have experience in working with individuals facing a wide range of problems, and particularly with those suffering from eating disorders, trauma, anxiety, and difficulties in relating to other people. In addition to working privately, I have 10 years' experience of working with First Steps Derbyshire, providing counselling to sufferers of a range of eating disorders.
Hi, I'm Louise, I'm a BACP-Accredited Integrative Psychotherapist offering individual therapy sessions to adults on a short or long-term basis. I can work with you either in-person from my home in Allestree (Derby), online, or outdoors in a 'Walk and Talk' format. I have experience in working with individuals facing a wide range of problems, and particularly with those suffering from eating disorders, trauma, anxiety, and difficulties in relating to other people. In addition to working privately, I have 10 years' experience of working with First Steps Derbyshire, providing counselling to sufferers of a range of eating disorders.
![Photo of Chris Allwright, MBACP, Counsellor](https://photos.psychologytoday.com/156b78f7-a698-4a6d-bb4e-11821bc19650/3/320x400.jpeg)
Are you struggling to cope with stress, anxiety or the effects of traumatic events in your life? Are you stuck with difficult feelings and/or circumstances and need help to find a way through them? Or are you looking for answers to “where do I go from here?” Please contact me for a free consultation, I’m always committed to finding ways to help. With over 30 years’ experience in mental health and wellbeing I have worked with all ages, from secondary school through to end-of-life care and have worked with people in many different challenging, traumatic and complex circumstances. I am confident to deal with any issue.
Are you struggling to cope with stress, anxiety or the effects of traumatic events in your life? Are you stuck with difficult feelings and/or circumstances and need help to find a way through them? Or are you looking for answers to “where do I go from here?” Please contact me for a free consultation, I’m always committed to finding ways to help. With over 30 years’ experience in mental health and wellbeing I have worked with all ages, from secondary school through to end-of-life care and have worked with people in many different challenging, traumatic and complex circumstances. I am confident to deal with any issue.
![Photo of Angela Thompson, MNCPS Acc., Counsellor](https://photos.psychologytoday.com/736ea4de-ac84-463c-be4c-f63d2ee38720/2/320x400.jpeg)
Over the years I have studied managing anxiety and building self esteem , and am well placed to support clients whose lives are impacted by living with anxiety. I understand how difficult it can be to take the first step into therapy , which in itself can increase the physical and psychological responses and increase fear of not being able to cope . I would hope that a client would be able to achieve their goals to manage their anxiety and live life more freely , being able to yes to things more often and live life more fearlessly. My work has also been to support bereavement, where therapy aims to make adjustments for life now .
Over the years I have studied managing anxiety and building self esteem , and am well placed to support clients whose lives are impacted by living with anxiety. I understand how difficult it can be to take the first step into therapy , which in itself can increase the physical and psychological responses and increase fear of not being able to cope . I would hope that a client would be able to achieve their goals to manage their anxiety and live life more freely , being able to yes to things more often and live life more fearlessly. My work has also been to support bereavement, where therapy aims to make adjustments for life now .
![Photo of Mel Paulson, MBACP, Counsellor](https://photos.psychologytoday.com/a2056c3b-32bd-4ece-aacb-c765e9590503/1/320x400.jpeg)
I understand that life can be difficult and there may be times when you could benefit from talking to an approachable counsellor. Collaboratively we can explore challenges or issues that you are facing and work towards empowerment for change. I am a qualified integrative counsellor who is committed to offering you a safe, non-judgmental and confidential space to allow you to explore your thoughts and feelings. I draw upon different approaches which will be personalised to suit you. As every client is unique my approach is based on your needs. I work from a comfortable room in a business centre that has plenty of free parking.
I understand that life can be difficult and there may be times when you could benefit from talking to an approachable counsellor. Collaboratively we can explore challenges or issues that you are facing and work towards empowerment for change. I am a qualified integrative counsellor who is committed to offering you a safe, non-judgmental and confidential space to allow you to explore your thoughts and feelings. I draw upon different approaches which will be personalised to suit you. As every client is unique my approach is based on your needs. I work from a comfortable room in a business centre that has plenty of free parking.
![Photo of Sarah Nicola Legg - Blossom Tree Therapy - Sarah Legg, PsychD, MNCPS Acc., Psychotherapist](https://photos.psychologytoday.com/36819a83-4fd2-420d-a230-d509d69ccfb8/1/320x400.jpeg)
Blossom Tree Therapy - Sarah Legg
Psychotherapist, PsychD, MNCPS Acc.
Verified Verified
1 Endorsed
Derby DE22
Welcome. You may be going through a difficult time and perhaps you feel that you are unable to resolve these issues alone. Counselling can give you the opportunity to make sense of these issues. I am a qualified Integrative Counsellor offering Individual Therapy sessions. I see people of all ages, either face to face or online., on a short-term basis or long term. I have my own private practice in Allestree, Derby.I work by concentrating on what is important to you and supporting you to gain a fresh perspective through reflecting on and understanding yourself and your present situation.
Welcome. You may be going through a difficult time and perhaps you feel that you are unable to resolve these issues alone. Counselling can give you the opportunity to make sense of these issues. I am a qualified Integrative Counsellor offering Individual Therapy sessions. I see people of all ages, either face to face or online., on a short-term basis or long term. I have my own private practice in Allestree, Derby.I work by concentrating on what is important to you and supporting you to gain a fresh perspective through reflecting on and understanding yourself and your present situation.
![Photo of Sophie Killip, MBACP, Counsellor](https://photos.psychologytoday.com/7dd135d3-61df-44f7-a008-d794975a6ff8/3/320x400.jpeg)
Hello! I'm Sophie, a qualified therapist specialising in eating disorders, disordered eating, body image, self-esteem, and confidence. With over 7 years of international experience in England, Canada, and the US, I support teenagers and adults to build better relationships with food and their body. Perhaps you're in your 20s or 30s, or maybe you're at school or university, feeling anxious and overwhelmed by all-consuming thoughts about what you've eaten and how you look. My online practice, Food Body Self, offers individual therapy, group therapy, and psychoeducational workshops and talks.
Hello! I'm Sophie, a qualified therapist specialising in eating disorders, disordered eating, body image, self-esteem, and confidence. With over 7 years of international experience in England, Canada, and the US, I support teenagers and adults to build better relationships with food and their body. Perhaps you're in your 20s or 30s, or maybe you're at school or university, feeling anxious and overwhelmed by all-consuming thoughts about what you've eaten and how you look. My online practice, Food Body Self, offers individual therapy, group therapy, and psychoeducational workshops and talks.
![Photo of Eila Ghrayeb, MSc, MBACP Accred, Psychotherapist](https://photos.psychologytoday.com/5417ba8b-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I offer acceptance, respect, and a safe, confidential place for you to be heard, and to figure out answers to the questions and problems you’re struggling to cope with. If you are struggling with relationships or have a hard time trusting and developing your own decision-making abilities, managing emotions, stress levels, intrusive thoughts, and unwanted habits, I can help through developing a clearer understanding of yourself, and steps you can take towards change so that you can live according to what's important to you.
I offer acceptance, respect, and a safe, confidential place for you to be heard, and to figure out answers to the questions and problems you’re struggling to cope with. If you are struggling with relationships or have a hard time trusting and developing your own decision-making abilities, managing emotions, stress levels, intrusive thoughts, and unwanted habits, I can help through developing a clearer understanding of yourself, and steps you can take towards change so that you can live according to what's important to you.
![Photo of Loui White, MA, MNCPS Acc., Psychotherapist](https://photos.psychologytoday.com/7bd00618-bc04-455b-9256-cf7476d8a216/1/320x400.jpeg)
Allowing you time & space to share your story whilst listening & showing you compassion & understanding is a crucial aspect of my work. I have frequently seen how, when they truly feel heard & accepted without condemnation or judgement, people start to feel less overwhelmed. I'll provide an emotionally safe, confidential, & supportive environment for you. I have specialised training & experience in sexual abuse & trauma. Women's issues, including fertility, infertility, pregnancy, ante/postnatal care, birth, peri/menopause, are of special interest to me, if you can relate to this, I would like to support you.
Allowing you time & space to share your story whilst listening & showing you compassion & understanding is a crucial aspect of my work. I have frequently seen how, when they truly feel heard & accepted without condemnation or judgement, people start to feel less overwhelmed. I'll provide an emotionally safe, confidential, & supportive environment for you. I have specialised training & experience in sexual abuse & trauma. Women's issues, including fertility, infertility, pregnancy, ante/postnatal care, birth, peri/menopause, are of special interest to me, if you can relate to this, I would like to support you.
![Photo of Amy Scott - Amy Scott | Counselling in Derby and Online, MBACP, Counsellor](https://photos.psychologytoday.com/9a0f6c7f-93a5-44da-8a22-a22005875934/1/320x400.jpeg)
Amy Scott | Counselling in Derby and Online
Counsellor, MBACP
Verified Verified
Derby DE22
Waitlist for new clients
Are you feeling hopeless, low, anxious, lost or just not quite right? Struggling with imposter syndrome, overwhelmed or unfulfilled? I can offer you a calm, compassionate, non-judgemental space to explore whatever's on your mind or in your heart. I believe that you deserve an approach to therapy that's truly as unique as you are, so I never use 'a one size fits all' approach. Instead, I draw from a wide array of tools, approaches and theories - always working alongside you to find out what's best for you. Whether there's a certain event that's brought you to counselling, or things just don't feel 'quite right', counselling can help.
Are you feeling hopeless, low, anxious, lost or just not quite right? Struggling with imposter syndrome, overwhelmed or unfulfilled? I can offer you a calm, compassionate, non-judgemental space to explore whatever's on your mind or in your heart. I believe that you deserve an approach to therapy that's truly as unique as you are, so I never use 'a one size fits all' approach. Instead, I draw from a wide array of tools, approaches and theories - always working alongside you to find out what's best for you. Whether there's a certain event that's brought you to counselling, or things just don't feel 'quite right', counselling can help.
15 Second Videos
Louise Bellamy
Amy Scott | Counselling in Derby and Online
Molly Kavanagh
Emily Jones
Nick Campion
![Photo of Jo Burch - Jo Burch Counselling and Psychotherapy, MSc, MUKCP, Psychotherapist](https://photos.psychologytoday.com/10a59546-75c4-4ce5-afb5-8b4b0f3b2315/1/320x400.jpeg)
Hello and welcome, I'm Jo. You may have come here because you're struggling to cope with life's challenges. Perhaps you're feeling overwhelmed, lost or alone and you're finding it hard to deal with the difficult feelings. Many situations can bring us to a point where everything feels too much - for example, emotional and/or physical ill health, work stress, relationship difficulties, break-ups, bereavement, trauma and unresolved childhood issues. I offer psychotherapy and Havening Techniques to help you to explore what you need to resolve your difficulties and gain balance in your life and in your relationships.
Hello and welcome, I'm Jo. You may have come here because you're struggling to cope with life's challenges. Perhaps you're feeling overwhelmed, lost or alone and you're finding it hard to deal with the difficult feelings. Many situations can bring us to a point where everything feels too much - for example, emotional and/or physical ill health, work stress, relationship difficulties, break-ups, bereavement, trauma and unresolved childhood issues. I offer psychotherapy and Havening Techniques to help you to explore what you need to resolve your difficulties and gain balance in your life and in your relationships.
![Photo of Fay Bloor - Dandelions Bereavement Support, PsychD, MNCPS Acc., Counsellor](https://photos.psychologytoday.com/3764b28f-20c0-4236-9a91-dbb802c91ead/1/320x400.jpeg)
At Dandelions we know what it is like when your whole world is turned upside down by the loss of a loved one. Grief taints every aspect of your life, even parts of it that didn't involve the person that has died, and the intense variety of emotions can feel overwhelming. You may find yourself wondering where to begin in putting your life back together, perhaps you're not sure you want to. At Dandelions we are here to care, listen and be with you through your grief process; to help you work out who you now are in light of the loss and to gain the confidence to deal with life as it now is.
At Dandelions we know what it is like when your whole world is turned upside down by the loss of a loved one. Grief taints every aspect of your life, even parts of it that didn't involve the person that has died, and the intense variety of emotions can feel overwhelming. You may find yourself wondering where to begin in putting your life back together, perhaps you're not sure you want to. At Dandelions we are here to care, listen and be with you through your grief process; to help you work out who you now are in light of the loss and to gain the confidence to deal with life as it now is.
![Photo of Andrea Barratt, PNCPS Acc., Counsellor](https://photos.psychologytoday.com/79b5be96-c4bb-493b-9720-2712a733bba7/1/320x400.jpeg)
People seek counselling for aspects of life which are troubling them. It might be because of depression, anxiety, low mood, a lack of confidence or feeling overwhelmed. Perhaps you are wishing to recover from past traumas or you're feeling stuck. Seeking help is a positive and courageous step. Choosing a counsellor that you can trust and feel comfortable with is important. For this reason I offer a free, no obligation, 30 minute telephone consultation. My practice is based near the centre of Derby. I provide therapy for adults from 18 years upwards.
People seek counselling for aspects of life which are troubling them. It might be because of depression, anxiety, low mood, a lack of confidence or feeling overwhelmed. Perhaps you are wishing to recover from past traumas or you're feeling stuck. Seeking help is a positive and courageous step. Choosing a counsellor that you can trust and feel comfortable with is important. For this reason I offer a free, no obligation, 30 minute telephone consultation. My practice is based near the centre of Derby. I provide therapy for adults from 18 years upwards.
![Photo of Ayshea Sabrina Davis - Davis Therapies Limited, MBABCP, Psychotherapist](https://photos.psychologytoday.com/3449a694-d9b1-488b-ac2f-266d0382d12e/1/320x400.png)
If you are looking for help with anxiety-based disorders such as generalised anxiety disorder (worry), obsessive compulsive disorder, health anxiety, specific phobias, social phobia, stress, panic disorder or low to moderate levels of depression, and you would like to learn practical strategies to manage your symptoms, CBT may be helpful for you.
If you are looking for help with anxiety-based disorders such as generalised anxiety disorder (worry), obsessive compulsive disorder, health anxiety, specific phobias, social phobia, stress, panic disorder or low to moderate levels of depression, and you would like to learn practical strategies to manage your symptoms, CBT may be helpful for you.
![Photo of Kate Hicks, MNCPS Acc., Counsellor](https://photos.psychologytoday.com/b4bb043d-2112-4307-a6a2-c992af340e9e/1/320x400.jpeg)
Do you feel at an impasse and are seeking some support? Maybe you have noticed repeating patterns in your life that are no longer helpful. Perhaps you have suffered difficult experiences and you would like some help to process them. Or the anxiety that you have been living with and managing is now feeling overwhelming. Whatever the issue, my aim is to provide a safe, confidential space in which we can explore together the issues that have brought you to therapy. With a combination of non-judgemental curiosity and compassion we can work together to enable you to gain a deeper understanding of yourself and your emotions.
Do you feel at an impasse and are seeking some support? Maybe you have noticed repeating patterns in your life that are no longer helpful. Perhaps you have suffered difficult experiences and you would like some help to process them. Or the anxiety that you have been living with and managing is now feeling overwhelming. Whatever the issue, my aim is to provide a safe, confidential space in which we can explore together the issues that have brought you to therapy. With a combination of non-judgemental curiosity and compassion we can work together to enable you to gain a deeper understanding of yourself and your emotions.
![Photo of Paul Gould, MBACP Accred, Counsellor](https://photos.psychologytoday.com/513e32c4-145f-485f-ab8e-8498deb21e50/3/320x400.jpeg)
Taking the first steps to seek out a counsellor can be a fearful time and we as therapists will not be the correct match for every individual. My aim would be to offer you counselling and support in a safe place, where we can work together and give you the opportunity to speak freely without fear of what others might think? When someone looks for a counsellor it is often because there is something happening in life they want to explore, this maybe: low self-worth, lacking in confidence, generally feeling of unhappiness, depression, anxiety, stress, grief, or other mental health concerns. We can work together at your pace.
Taking the first steps to seek out a counsellor can be a fearful time and we as therapists will not be the correct match for every individual. My aim would be to offer you counselling and support in a safe place, where we can work together and give you the opportunity to speak freely without fear of what others might think? When someone looks for a counsellor it is often because there is something happening in life they want to explore, this maybe: low self-worth, lacking in confidence, generally feeling of unhappiness, depression, anxiety, stress, grief, or other mental health concerns. We can work together at your pace.
![Photo of Michelle Dawn Ede - Michelle Ede Therapy](https://photos.psychologytoday.com/05ccacef-2f97-4f09-a39b-97fe809e0c27/3/320x400.jpeg)
Have you ever experienced trauma that has left you feeling overwhelmed, suicidal, or resorting to self-harm? Do you struggle with feelings of confusion, shame, fear, anxiety, or depression, finding it difficult to make decisions? Are your relationships suffering as a result? Do you long to move forward with your life and leave the past behind? I specialise in using EMDR to help individuals address a wide range of issues, including PTSD, CPTSD, narcissistic abuse, depression, stress, anxiety, sexual and domestic abuse, rape, social anxiety, phobias, bereavement, trauma, personality disorders, relationship breakdowns, and more.
Have you ever experienced trauma that has left you feeling overwhelmed, suicidal, or resorting to self-harm? Do you struggle with feelings of confusion, shame, fear, anxiety, or depression, finding it difficult to make decisions? Are your relationships suffering as a result? Do you long to move forward with your life and leave the past behind? I specialise in using EMDR to help individuals address a wide range of issues, including PTSD, CPTSD, narcissistic abuse, depression, stress, anxiety, sexual and domestic abuse, rape, social anxiety, phobias, bereavement, trauma, personality disorders, relationship breakdowns, and more.
![Photo of Dr Amanda Walker, PsychD, HCPC - Clin. Psych., Psychologist](https://photos.psychologytoday.com/420ce4f1-6e5d-42fe-9270-a6c80873d006/2/320x400.jpeg)
Dr Amanda Walker
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Derby DE22
Waitlist for new clients
Hello, I am Amanda and I am a Registered Clinical Psychologist and EMDR Europe Accredited Practitioner who is experienced in working with adults and young adults. Over 14 years I have worked within a number of NHS and private settings. I have vast experience of working with a range of psychological issues including depression, anxiety, trauma and interpersonal/ emotional difficulties. I specialise in Trauma (PTSD) and working with adults with emotional/interpersonal problems linked to childhood. Within my work I utilise several therapeutic approaches which reflects the breath of my training; these include CBT,
Hello, I am Amanda and I am a Registered Clinical Psychologist and EMDR Europe Accredited Practitioner who is experienced in working with adults and young adults. Over 14 years I have worked within a number of NHS and private settings. I have vast experience of working with a range of psychological issues including depression, anxiety, trauma and interpersonal/ emotional difficulties. I specialise in Trauma (PTSD) and working with adults with emotional/interpersonal problems linked to childhood. Within my work I utilise several therapeutic approaches which reflects the breath of my training; these include CBT,
![Photo of Miricia Van Rensburg - Friar Gate Counselling & Psychotherapy, MSc, MBACP, Psychotherapist](https://photos.psychologytoday.com/b8b5c50b-8b56-442c-a42a-00d9817a21f8/2/320x400.jpeg)
I am Miricia, an experienced, fully qualified BACP registered counsellor and psychotherapist. I have many years' experience in the mental health field along with formal training that provides me with a solid foundation to practice as an integrative counsellor. I have worked in private practise, businesses, charities, schools and have also featured on BBC Radio Two. In addition to my private practice I have experience in various mental health settings, having worked in the mental health field for the NHS in London, and as a counsellor for various employee assistance programmes and voluntary community counselling services.
I am Miricia, an experienced, fully qualified BACP registered counsellor and psychotherapist. I have many years' experience in the mental health field along with formal training that provides me with a solid foundation to practice as an integrative counsellor. I have worked in private practise, businesses, charities, schools and have also featured on BBC Radio Two. In addition to my private practice I have experience in various mental health settings, having worked in the mental health field for the NHS in London, and as a counsellor for various employee assistance programmes and voluntary community counselling services.
See more therapy options for DE22
How does your Counsellor compare?
Number of Counsellors in DE22
40+
Average cost per session
£55
Counsellors in DE22 who prioritize treating:
98% | Depression |
98% | Anxiety |
83% | Self Esteem |
83% | Stress |
81% | Relationship Issues |
76% | Bereavement |
74% | Coping Skills |
Average years in practice
8 Years
Top 3 insurances accepted
80% | Aviva |
80% | AXA PPP |
80% | Bupa |
How Counsellors in DE22 see their clients
79% | In Person and Online | |
21% | Online Only |
Gender breakdown
88% | Female | |
12% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in DE22?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.