E Chahal
Verified by Psychology Today Verified by Psychology Today
Lutterworth LE17
Let's Connect 01455 241492
Many of us find parts of our lives difficult. Sometimes feelings can linger and interfere with our day-to-day functioning; impacting what is meaningful to us. Exploring these difficulties in a supportive space can enable you to understand them better and help you to work towards feeling better. I specifically work with individuals who have difficulty regulating their emotion, interpersonal issues and struggle to stay in the here and now by ruminating on the past or worrying about the future.
I have worked in numerous NHS and Private Healthcare settings and have substantial experience working with clients who present with a range of difficulties. My approach draws on expertise in EMDR, DBT, Mindfulness and CFT. Therapy is delivered in a compassion focused way and can be adapted to meet the individual needs of clients.
I offer a non-judgmental, compassionate and empathic service allowing individuals to explore their difficulties. I offer face to face or online therapy covering Leicestershire and Warwickshire areas. Home visits can be arranged on a needs basis.
Call or Email E Chahal now for a free 15 minute consultation - 01455 241492
Let's Connect 01455 241492
Finances
Fees
- Individual Sessions £80
- Pay by Bank transfer, Cash
Please ask me about fees or use of insurance when you Email
E Chahal
Qualifications
- Verified by Psychology Today Membership with Health & Care Professions Council E Chahal
- In Practice for 12 Years
- Certificate from Avon and Wiltshire Mental Health Trust Dialectical Behavioural Therapy / 2015
- Certificate from Richman EMDR Training Eye Movement Desensitization and Reprocessing / 2019
Feel free to ask about qualifications and training experience. Email or 01455 241492
E Chahal
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Depression
- Anxiety
Expertise
- Bereavement
- Coping Skills
- Divorce
- Domestic Violence
- Eating Disorders
- Emotional Disturbance
- Emotional Regulation, Interpersonal Difficulties.
- Obsessive-Compulsive (OCD)
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Stress
- Substance Use
Do these issues align with your needs? Email or 01455 241492
E Chahal
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Compassion Focused
- Dialectical Behaviour (DBT)
- EMDR
- Intervention
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Trauma Focused
Ask about what different forms of therapy will be like. Email or 01455 241492
E Chahal
Location
Additional Location
Rugby CV23
01455 241492Nearby Areas
Cities/Towns
Counties
Call for a free consultation now - 01455 241492
E Chahal