Emily Gardner Therapy

Psychotherapist, MBABCP (she, her)

Verified by Psychology Today Verified by Psychology Today

4 Endorsed

London SW2

Photo of Emily Gardner - Emily Gardner Therapy, MBABCP, Psychotherapist

Anxiety can take many different forms: overwhelming worry, distressing intrusive thoughts/images, an excessive need to be "absolutely certain", obsessive doubts and self-criticism, to name just a few. As a result, you may use compulsive or other problematic behaviours, or even avoid certain situations all together, in order to cope. But now these behaviours have become the problem, and they’re starting to affect your life. It can be exhausting. The good news is, however your anxiety presents itself, I can help you take back control and reclaim your life from anxiety. To learn more about me, visit my website emilygardner.co.uk

I’m an experienced BABCP accredited Cognitive Behavioural Therapist. I use evidence-based tools and techniques to help people with anxiety to feel better. I’ve worked with hundreds of clients with anxiety to help them to understand where their unique difficulties come from, what keeps their problems going and how they can free themselves from anxiety.

Starting your therapy journey can feel daunting. But together, we can get you to a place where you’re living life on your own terms, without the weight of anxiety and self-doubt holding you back. If you'd like to learn more, I offer a free, no-obligation 15 minute introductory call to make sure we "click" and to find out more about your unique difficulties.

Call or Email Emily Gardner Therapy now for a free 15 minute consultation - 020 3002 6611

Practice at a Glance

Available online only

London SW2

020 3002 6611

I specialize in Anxiety, Obsessive-Compulsive (OCD) and Stress

£125 Per Session, I accept insurance

Individual one-on-one therapy

Please watch my video to learn more about me and my practice.

Let's Connect 020 3002 6611

Practice at a Glance

Available online only

London SW2

020 3002 6611

I specialize in Anxiety, Obsessive-Compulsive (OCD) and Stress

£125 Per Session, I accept insurance

Individual one-on-one therapy

Please watch my video to learn more about me and my practice.

Finances

Fees

Individual Sessions £125
Pay by Bank transfer

Insurance

Aviva
WPA

Each session is charged at £125 for a 60 minute session and payable via bank transfer. I am also registered with Aviva and WPA.

Call or Email us for a free 15 minute consultation now - 020 3002 6611

Emily Gardner Therapy

Psychotherapist, MBABCP

Each session is charged at £125 for a 60 minute session and payable via bank transfer. I am also registered with Aviva and WPA.

Call or Email us for a free 15 minute consultation now - 020 3002 6611

Emily Gardner Therapy

Psychotherapist, MBABCP

Qualifications

Psychotherapist: Emily Gardner

Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Emily Gardner
In Practice for 9 Years
Certificate from University College London, Low Intensity Cognitive Behavioural Interventions / 2016
Diploma from King's College London, Cognitive Behavioural Therapies / 2019

I have specialised training from the highly regarded Institute of Psychiatry, Psychology and Neuroscience at King's College London (KCL), from the Centre for Anxiety Disorders and Trauma (CADAT), and from South London and Maudsley NHS Foundation Trust (SLaM).

Call or Email us for a free 15 minute consultation now - 020 3002 6611

Emily Gardner Therapy

Psychotherapist, MBABCP

Call or Email us for a free 15 minute consultation now - 020 3002 6611

Emily Gardner Therapy

Psychotherapist, MBABCP

Specialties and Expertise

Top Specialties

Anxiety
Obsessive-Compulsive (OCD)
Stress

Expertise

Depression
Eating Disorders
Hoarding
Self Esteem
Sleep or Insomnia
Trauma and PTSD

I specialise in treating anxiety disorders using Cognitive Behavioural Therapy (CBT) including: OCD, phobias (including emetophobia), PTSD, social anxiety, health anxiety and generalised anxiety disorder (GAD). Our first session will involve a thorough assessment of your difficulties to gain a shared understanding of your current problem before setting goals and creating a tailored treatment plan.

Call or Email us for a free 15 minute consultation now - 020 3002 6611

Emily Gardner Therapy

Psychotherapist, MBABCP

Call or Email us for a free 15 minute consultation now - 020 3002 6611

Emily Gardner Therapy

Psychotherapist, MBABCP

4 Endorsements

Bridget Barnes Cbt Therapy

Psychotherapist, MBABCP

Emily is a highly skilled therapist, specialising in anxiety disorders (such as, OCD). Emily will compassionately create an individual treatment plan for you based on your unique needs. I recommend her most highly if you are looking for a therapist.

Ruth Martin

Psychotherapist, MA, MBABCP

Emily is an experienced, skilled and compassionate therapist. Having worked alongside her, I can endorse her with confidence.

Cbt Psychotherapist Nicole Sufrin

Psychotherapist, MBABCP

I highly recommend Emily Gardner as a CBT therapist. From our work together at the NHS, I've seen her compassionate and effective approach firsthand. Her dedication and expertise make her an invaluable asset to anyone seeking mental health support.

Laura Craster

Psychotherapist, MBABCP

Emily has exceptional skills in applying CBT techniques to facilitate meaningful change. She is supportive, compassionate and insightful and I have seen the positive impact she has had on her clients' lives. I highly recommend Emily!

Client Focus

Age

Teen ,

Adults

Participants

Individuals

Age

Teen ,

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

Cognitive Behavioural (CBT)
Compassion Focused
Exposure Response Prevention (ERP)
Mindfulness-Based (MBCT)
Trauma Focused

Cognitive Behavioural Therapy (including Exposure and Response Prevention/ERP) is the main approach we will use in our sessions.

Call or Email us for a free 15 minute consultation now - 020 3002 6611

Emily Gardner Therapy

Psychotherapist, MBABCP

Cognitive Behavioural Therapy (including Exposure and Response Prevention/ERP) is the main approach we will use in our sessions.

Call or Email us for a free 15 minute consultation now - 020 3002 6611

Emily Gardner Therapy

Psychotherapist, MBABCP

Location

Primary Location

London SW2

020 3002 6611

Email us

Website

Nearby Areas

Cities/Towns

London

Counties

Greater London

Postcodes

Neighbourhoods

Districts

Call for a free consultation now - 020 3002 6611

Emily Gardner Therapy

Psychotherapist, MBABCP

Call for a free consultation now - 020 3002 6611

Emily Gardner Therapy

Psychotherapist, MBABCP