Pregnancy, Prenatal, Postpartum Counselling in Abingdon

Photo of Katia Houghton, PsychD, MUKCP, Psychotherapist
Katia Houghton
Psychotherapist, PsychD, MUKCP
Verified Verified
Abingdon OX14
My aim is to create a safe and confidential space in which you can explore your concerns and increase your self-understanding at your own pace and according to your individual needs. A secure therapeutic relationship, directed by what you want to bring to each session, is central to that process.
My aim is to create a safe and confidential space in which you can explore your concerns and increase your self-understanding at your own pace and according to your individual needs. A secure therapeutic relationship, directed by what you want to bring to each session, is central to that process.
01235 423614 View 01235 423614
Photo of Natalie Bryden - NB Therapy, MBACP, Counsellor
NB Therapy
Counsellor, MBACP
Verified Verified
Abingdon OX14
Looking for talking therapy can be a daunting step into the unknown, whether you are considering it for the first time or perhaps seeking a new perspective. Either way choosing the right counsellor for you is important. I am a qualified psychotherapeutic counsellor offering a compassionate, professional and confidential approach. I can help you to facilitate the change you are looking for. We all have individual therapeutic needs. I can work with anxiety, depression, low self-esteem, relationships, trauma and suicidal thoughts. I have many years experience working with survivors of sexual abuse both current and historical.
Looking for talking therapy can be a daunting step into the unknown, whether you are considering it for the first time or perhaps seeking a new perspective. Either way choosing the right counsellor for you is important. I am a qualified psychotherapeutic counsellor offering a compassionate, professional and confidential approach. I can help you to facilitate the change you are looking for. We all have individual therapeutic needs. I can work with anxiety, depression, low self-esteem, relationships, trauma and suicidal thoughts. I have many years experience working with survivors of sexual abuse both current and historical.
01235 639370 View 01235 639370
Photo of Lidia Veas, MBACP, Counsellor
Lidia Veas
Counsellor, MBACP
Verified Verified
Abingdon OX14
I work with people seeking positive change in their lives, whether they are struggling with emotional distress or want to understand themselves better. My clients face challenges such as anxiety, depression, life changes, low self-esteem, loss, indecisiveness, and identity or relationship issues.
I work with people seeking positive change in their lives, whether they are struggling with emotional distress or want to understand themselves better. My clients face challenges such as anxiety, depression, life changes, low self-esteem, loss, indecisiveness, and identity or relationship issues.
01865 638281 View 01865 638281
Photo of Zoe V Southcott - Southcott Psychotherapy, MA, MNCPS Acc., Counsellor
Southcott Psychotherapy
Counsellor, MA, MNCPS Acc.
Verified Verified
Abingdon OX13  (Online Only)
I work using a Person Centred Approach and a blend of therapeutic approaches and skills. I offer consultations for individuals who want to explore, and improve their ability to manage emotion effectively, wish to enhance their relationship skills, and develop healthy and effective coping mechanisms whilst letting go of thinking/behaviour patterns that are having a detrimental effect in their lives.
I work using a Person Centred Approach and a blend of therapeutic approaches and skills. I offer consultations for individuals who want to explore, and improve their ability to manage emotion effectively, wish to enhance their relationship skills, and develop healthy and effective coping mechanisms whilst letting go of thinking/behaviour patterns that are having a detrimental effect in their lives.
01865 664949 View 01865 664949
Photo of Tamara Jane Herrmann, MSc, MUKCP, Psychotherapist
Tamara Jane Herrmann
Psychotherapist, MSc, MUKCP
Verified Verified
1 Endorsed
Abingdon OX13
Hello! Thank you for checking my profile. I know that It’s really difficult to find the right therapist. We can have a brief chat on the phone or else arrange an initial assessment appointment and see how we get on together. I am an integrative Psychotherapist. I can see you for psychotherapy for any issues and problems in your life which are stopping you from living it to the full . I am also a dietician and can advise on healthy eating and nutrition. We can agree on nutritional targets based on tailor-made meal plan for you, if this is what you require .
Hello! Thank you for checking my profile. I know that It’s really difficult to find the right therapist. We can have a brief chat on the phone or else arrange an initial assessment appointment and see how we get on together. I am an integrative Psychotherapist. I can see you for psychotherapy for any issues and problems in your life which are stopping you from living it to the full . I am also a dietician and can advise on healthy eating and nutrition. We can agree on nutritional targets based on tailor-made meal plan for you, if this is what you require .
01865 411134 View 01865 411134
Photo of Zanna St Quinton, MHGI, Psychotherapist
Zanna St Quinton
Psychotherapist, MHGI
Verified Verified
Abingdon OX14
I specialise in supporting parents through the various challenges that being a parent brings. Perhaps you’re a new parent and are struggling to adjust to your ‘new normal’. Perhaps you are struggling with feelings of anxiety, depression, stress, overwhelm or a feeling of being ‘stuck’. Maybe you are experiencing disproportionate levels of anger which you recognise are having a negative impact on you and your family. Perhaps you are experiencing difficulties in your relationship. Is a traumatic birth experience still affecting you? If so, I can help. I specialise in practical & positive, brief therapy.
I specialise in supporting parents through the various challenges that being a parent brings. Perhaps you’re a new parent and are struggling to adjust to your ‘new normal’. Perhaps you are struggling with feelings of anxiety, depression, stress, overwhelm or a feeling of being ‘stuck’. Maybe you are experiencing disproportionate levels of anger which you recognise are having a negative impact on you and your family. Perhaps you are experiencing difficulties in your relationship. Is a traumatic birth experience still affecting you? If so, I can help. I specialise in practical & positive, brief therapy.
01929 500558 View 01929 500558
Photo of Jenny Pillar, BACP, Psychotherapist
Jenny Pillar
Psychotherapist, BACP
Verified Verified
1 Endorsed
Abingdon OX13
Hello, I'm Jenny and I have over 12 years’ experience supporting clients through life's challenges. You might be struggling with anxiety, depression, relationship problems, family problems, early years trauma, exploring your identity or a whole host of other issues and I am here to listen and support you with an open mind. Through counselling you will have space to process your feelings, find restoration and healing, and be empowered to be resilient. I work with people from a wide range of backgrounds with all kinds of different experiences.
Hello, I'm Jenny and I have over 12 years’ experience supporting clients through life's challenges. You might be struggling with anxiety, depression, relationship problems, family problems, early years trauma, exploring your identity or a whole host of other issues and I am here to listen and support you with an open mind. Through counselling you will have space to process your feelings, find restoration and healing, and be empowered to be resilient. I work with people from a wide range of backgrounds with all kinds of different experiences.
020 3960 5173 View 020 3960 5173
Photo of Annie Fabulet, MSc, MBACP, Psychotherapist
Annie Fabulet
Psychotherapist, MSc, MBACP
Verified Verified
Abingdon OX14
I am an existential psychotherapist and a supervisor. I first trained as a Clinical Psychologist in France before retraining as a Counselling Psychologist in the UK. Through my past experience, and my research, I am a specialist of intellectual giftedness and the issues attached to it. I have also worked extensively with depressed mothers and their babies. I am a registered in the UK (MBACP) as well as in France (ADELI). I specialise in existential psychotherapy, but I also work with other modalities. I offer short and long term therapy.
I am an existential psychotherapist and a supervisor. I first trained as a Clinical Psychologist in France before retraining as a Counselling Psychologist in the UK. Through my past experience, and my research, I am a specialist of intellectual giftedness and the issues attached to it. I have also worked extensively with depressed mothers and their babies. I am a registered in the UK (MBACP) as well as in France (ADELI). I specialise in existential psychotherapy, but I also work with other modalities. I offer short and long term therapy.
01235 423677 View 01235 423677
Photo of Dianne McCormick, MA, HCPC - Clin. Psych., Psychologist
Dianne McCormick
Psychologist, MA, HCPC - Clin. Psych.
Verified Verified
Abingdon OX13  (Online Only)
"Dianne helped my husband and I bridge seemingly impossible gaps in our understanding of each other and ability to communicate despite considerable differences. Dianne took us from a place where we encountered apparently unresolvable emotional blockages daily, from a place of frustration and chronic misunderstanding to a place where we were able to appreciate each other's feelings and show love to one another increasingly unreservedly. She was skilfully professional, without ever faltering in compassion or humanity. She has given us the tools we needed to succeed in our marriage and we are hugely grateful for her help. " Annon
"Dianne helped my husband and I bridge seemingly impossible gaps in our understanding of each other and ability to communicate despite considerable differences. Dianne took us from a place where we encountered apparently unresolvable emotional blockages daily, from a place of frustration and chronic misunderstanding to a place where we were able to appreciate each other's feelings and show love to one another increasingly unreservedly. She was skilfully professional, without ever faltering in compassion or humanity. She has given us the tools we needed to succeed in our marriage and we are hugely grateful for her help. " Annon
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Photo of Julie Jenner, MUKCP, Psychotherapist
Julie Jenner
Psychotherapist, MUKCP
Verified Verified
Abingdon OX14
We are in some challenging times and there is opportunity for both support with 'here and now issues' and deeper exploration of being you. I am an experienced and highly trained Integrative Body Psychotherapist, Couples Psychotherapist and Trauma Recovery Specialist having been in the field for over 24 years. I help you experientially with life and relationship challenges in a mind, body and spirit process. I include the neurobiology of relationship, attachment, internal parts systems, transgenerational trauma recovery, birth psychology and transpersonal realms. Professional Supervision, Training and Consultancy available.
We are in some challenging times and there is opportunity for both support with 'here and now issues' and deeper exploration of being you. I am an experienced and highly trained Integrative Body Psychotherapist, Couples Psychotherapist and Trauma Recovery Specialist having been in the field for over 24 years. I help you experientially with life and relationship challenges in a mind, body and spirit process. I include the neurobiology of relationship, attachment, internal parts systems, transgenerational trauma recovery, birth psychology and transpersonal realms. Professional Supervision, Training and Consultancy available.
020 8138 0462 View 020 8138 0462

More Therapists Nearby

Photo of Sarah Wardley, MSc, MBABCP, Psychotherapist
Sarah Wardley
Psychotherapist, MSc, MBABCP
Verified Verified
Oxford OX4
Are you pregnant and struggling with anxiety or low mood? Maybe you are already a parent and questioning how you feel, or finding that being a parent doesnt make you feel how you expected? I am a Registered Midwife and a Perinatal CBT Therapist and I specialise in helping people with mental health concerns relating to childbirth, from conception to the early years of parenthood. My first hand experience of working in maternity services means I can provide a safe space from which to support you, and can help with antenatal and post natal anxiety and depression, birth trauma and PTSD, fear of birth, OCD and phobias.
Are you pregnant and struggling with anxiety or low mood? Maybe you are already a parent and questioning how you feel, or finding that being a parent doesnt make you feel how you expected? I am a Registered Midwife and a Perinatal CBT Therapist and I specialise in helping people with mental health concerns relating to childbirth, from conception to the early years of parenthood. My first hand experience of working in maternity services means I can provide a safe space from which to support you, and can help with antenatal and post natal anxiety and depression, birth trauma and PTSD, fear of birth, OCD and phobias.
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Photo of Melanie Swan
Melanie Swan
Verified Verified
Oxford OX1  (Online Only)
Womb Healing: Healing after abortion, birth trauma, pregnancy loss, menstrual cycle issues, first period re-patterning, peri-menopause & womb clearing.
Understand and clear the ROOT cause of repeating patterns and subconscious beliefs in this life, past lives and generational lineages – to come home to your true self. Specialist trauma healing and womb healing for women.
Womb Healing: Healing after abortion, birth trauma, pregnancy loss, menstrual cycle issues, first period re-patterning, peri-menopause & womb clearing.
Understand and clear the ROOT cause of repeating patterns and subconscious beliefs in this life, past lives and generational lineages – to come home to your true self. Specialist trauma healing and womb healing for women.
020 4538 2462 View 020 4538 2462
Photo of Dr Oliver Klott, PsychD, ACP, Psychotherapist
Dr Oliver Klott
Psychotherapist, PsychD, ACP
Verified Verified
Eynsham OX29
I can help with a wide range of emotional, behavioural and mental health difficulties from pregnancy to young adulthood (-25), including: depression, anxiety, self-harm, behavioural difficulties, difficulty attending school, low self-esteem, trauma, loss, bereavement, and sexuality and gender identity difficulties.
I am a Child, Adolescent & Young Adult Psychoanalytic Psychotherapist and Autogenic Therapist and offer Individual Psychotherapy, Child Parent Psychotherapy, Infant Parent Psychotherapy and Autogenic Training (meditative self-help technique for children and adults). The approach of Child and Adolescent Psychotherapists seeks to look beneath the surface of difficult emotions, behaviours and relationships to help young people and their families to understand themselves and their problems. In addition to my private practice, I work for Oxford CAMHS and teach at the Tavistock Clinic in London.
I can help with a wide range of emotional, behavioural and mental health difficulties from pregnancy to young adulthood (-25), including: depression, anxiety, self-harm, behavioural difficulties, difficulty attending school, low self-esteem, trauma, loss, bereavement, and sexuality and gender identity difficulties.
I am a Child, Adolescent & Young Adult Psychoanalytic Psychotherapist and Autogenic Therapist and offer Individual Psychotherapy, Child Parent Psychotherapy, Infant Parent Psychotherapy and Autogenic Training (meditative self-help technique for children and adults). The approach of Child and Adolescent Psychotherapists seeks to look beneath the surface of difficult emotions, behaviours and relationships to help young people and their families to understand themselves and their problems. In addition to my private practice, I work for Oxford CAMHS and teach at the Tavistock Clinic in London.
020 3984 9142 View 020 3984 9142
Photo of Heather Phillips, MBABCP, Psychotherapist
Heather Phillips
Psychotherapist, MBABCP
Verified Verified
Oxford OX1
Are you looking for a safe space with an experienced trauma-informed therapist? I offer CBT & EMDR to mothers and parents to tackle low self-esteem, anxiety, & trauma/ PTSD. Perhaps you are having strong reactions to things, or maybe you are struggling with anxiety, intrusive thoughts, or nightmares. You might be having trouble sleeping or issues with food or body image. Maybe you feel disconnected, irritable, guilty, and not the parent/ partner/ person that you want to be. When things feel tough, working with someone who you feel 'gets it' and knowing the space is safe and free from judgement is really important.
Are you looking for a safe space with an experienced trauma-informed therapist? I offer CBT & EMDR to mothers and parents to tackle low self-esteem, anxiety, & trauma/ PTSD. Perhaps you are having strong reactions to things, or maybe you are struggling with anxiety, intrusive thoughts, or nightmares. You might be having trouble sleeping or issues with food or body image. Maybe you feel disconnected, irritable, guilty, and not the parent/ partner/ person that you want to be. When things feel tough, working with someone who you feel 'gets it' and knowing the space is safe and free from judgement is really important.
01865 638457 View 01865 638457
Photo of Dr Kirsty Langley, HCPC - Clin. Psych., Psychologist
Dr Kirsty Langley
Psychologist, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Oxford OX1  (Online Only)
I provide specialist assessment and therapeutic support for the whole family. You may be here because you have experienced loss on your journey to parenthood, a traumatic birth, find parenthood overwhelming or perhaps having children has reignited painful memories from your own childhood. I can support you to understand and process such experiences, as well as what parenting triggers for you personally. Working together we can find strategies to thrive beyond what has brought you here.
I provide specialist assessment and therapeutic support for the whole family. You may be here because you have experienced loss on your journey to parenthood, a traumatic birth, find parenthood overwhelming or perhaps having children has reignited painful memories from your own childhood. I can support you to understand and process such experiences, as well as what parenting triggers for you personally. Working together we can find strategies to thrive beyond what has brought you here.
0116 497 6682 View 0116 497 6682
Photo of Gabrielle Lees, MBACP, Psychotherapist
Gabrielle Lees
Psychotherapist, MBACP
Verified Verified
Oxford OX4
I am a fully trained and registered psychotherapist with over 20 years experience in the NHS (ongoing). I run a small evening clinic in Jericho offering time limited and open ended work. I also offer a very popular 4 session 'fast response' intervention for adolescents and young adults for £220. This treatment can be extremely helpful at times of crisis and change. I am registered with ACP, BACP and the Professional Standards Authority; PSA. I teach and supervise other therapists.
I am a fully trained and registered psychotherapist with over 20 years experience in the NHS (ongoing). I run a small evening clinic in Jericho offering time limited and open ended work. I also offer a very popular 4 session 'fast response' intervention for adolescents and young adults for £220. This treatment can be extremely helpful at times of crisis and change. I am registered with ACP, BACP and the Professional Standards Authority; PSA. I teach and supervise other therapists.
01865 954062 View 01865 954062
Photo of Sacha Barlow, MA, MBACP Accred, Counsellor
Sacha Barlow
Counsellor, MA, MBACP Accred
Verified Verified
Oxford OX2
People come to therapy for all sorts of reasons, and often when life has not been easy. Choosing a therapy, and a therapist often adds to the confusion of obstacles to be overcome at such a difficult time. I am a fully qualified and accredited counsellor and psychotherapist and qualified supervisor of other therapists. I do not claim to have the answers, but I can offer you a quiet calm space in which you can take time to explore your life with someone who is non judgemental and who wants to support you in your goals.
People come to therapy for all sorts of reasons, and often when life has not been easy. Choosing a therapy, and a therapist often adds to the confusion of obstacles to be overcome at such a difficult time. I am a fully qualified and accredited counsellor and psychotherapist and qualified supervisor of other therapists. I do not claim to have the answers, but I can offer you a quiet calm space in which you can take time to explore your life with someone who is non judgemental and who wants to support you in your goals.
01865 411328 View 01865 411328
Photo of Dr Yordan K. Zhekov, PhD, MBACP, Counsellor
Dr Yordan K. Zhekov
Counsellor, PhD, MBACP
Verified Verified
Oxford OX1
Are you feeling depressed, anxious, stressed or struggling with everyday life? Perhaps you are experiencing feelings you can't quite identify? Are you looking for help with various life challenging issues/situations? Have you got to the point where you can't go on alone and need someone else to help you? Whatever you are facing, you no longer have to do this alone, I am here to provide you with relevant support and address your needs. As an integrative counsellor I am using a compilation of therapeutic methods tailored to the individual's needs and goals providing an environment for enablement and empowerment of their achievement.
Are you feeling depressed, anxious, stressed or struggling with everyday life? Perhaps you are experiencing feelings you can't quite identify? Are you looking for help with various life challenging issues/situations? Have you got to the point where you can't go on alone and need someone else to help you? Whatever you are facing, you no longer have to do this alone, I am here to provide you with relevant support and address your needs. As an integrative counsellor I am using a compilation of therapeutic methods tailored to the individual's needs and goals providing an environment for enablement and empowerment of their achievement.
01923 936765 View 01923 936765
Photo of Katie Greaves - Liberate: Counselling to Empower, MA, MNCPS Acc., Counsellor
Liberate: Counselling to Empower
Counsellor, MA, MNCPS Acc.
Verified Verified
Wantage OX12
Every experience shared is an opportunity to feel less alone. It is my firm belief that every person has the power within themselves to make choices and changes, take ownership of their lives, and determine the direction they wish to head. My aim is to promote empowerment, personal change and growth, and provide a non-judgemental space for clients to progress at their own pace. I have both personal and professional experience of working with neurodiversity and I welcome this - as I welcome people of all backgrounds - into my practice.
Every experience shared is an opportunity to feel less alone. It is my firm belief that every person has the power within themselves to make choices and changes, take ownership of their lives, and determine the direction they wish to head. My aim is to promote empowerment, personal change and growth, and provide a non-judgemental space for clients to progress at their own pace. I have both personal and professional experience of working with neurodiversity and I welcome this - as I welcome people of all backgrounds - into my practice.
01435 518057 View 01435 518057
Photo of Laura Steele, MSc, MBACP, Psychotherapist
Laura Steele
Psychotherapist, MSc, MBACP
Verified Verified
Oxford OX2  (Online Only)
Are things in your life feeling overwhelming? Perhaps you have a niggling sense of unease that you can’t ignore. Maybe you are feeling the weight of an old wound, or looking to find your way through a fresh one. Depression, feeling sad, anxiety, stress, grief, bereavement, panic attacks, relationship difficulties, low self-esteem, spirituality, gender or sexual identity, including LGBTQIA+ experiences, are just a few of the reasons that you might be seeking psychotherapy. Whatever you are feeling, you are not alone, and whatever journey you have taken to get here, you are welcome.
Are things in your life feeling overwhelming? Perhaps you have a niggling sense of unease that you can’t ignore. Maybe you are feeling the weight of an old wound, or looking to find your way through a fresh one. Depression, feeling sad, anxiety, stress, grief, bereavement, panic attacks, relationship difficulties, low self-esteem, spirituality, gender or sexual identity, including LGBTQIA+ experiences, are just a few of the reasons that you might be seeking psychotherapy. Whatever you are feeling, you are not alone, and whatever journey you have taken to get here, you are welcome.
0117 463 0552 View 0117 463 0552

See more therapy options for Abingdon

Pregnancy, Prenatal, Postpartum Counsellors

What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?

The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.

When should I seek treatment for prenatal or postpartum concerns?

Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.

How do I manage worries during pregnancy or the postnatal period?

A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioural therapy can help people identify and reframe harmful patterns of thought, and change their behaviours. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.