Pregnancy, Prenatal, Postpartum Counselling in Alresford
Many people come to therapy needing support but not being sure how therapy can help. Life may have become difficult to cope with or feel unhappily limited. You may be seeking to understand why things are the way they are; you may be uncertain about what changes are needed, or your capacity to make them; perhaps you just need to talk to someone not directly involved in your situation. My approach is designed to meet all of these concerns, beginning with supportive listening, facilitating insight into your situation, and ultimately supporting you to grow and nurture your inner resources to meet the challenges you face.
Many people come to therapy needing support but not being sure how therapy can help. Life may have become difficult to cope with or feel unhappily limited. You may be seeking to understand why things are the way they are; you may be uncertain about what changes are needed, or your capacity to make them; perhaps you just need to talk to someone not directly involved in your situation. My approach is designed to meet all of these concerns, beginning with supportive listening, facilitating insight into your situation, and ultimately supporting you to grow and nurture your inner resources to meet the challenges you face.
I offer a confidential, safe space to talk about those issues that are currently causing you concern and emotional pain. It can help to talk to an independent, qualified person when we have run out of ways of helping ourselves. It may be that you feel that you keep repeating the same mistakes in relationships or you can't find the enthusiasm to make the most of life, or problems such as anxiety and low self esteem are holding you back. You may feel that you would like to have greater insight into who you are or work out how you want your life to be.
I offer a confidential, safe space to talk about those issues that are currently causing you concern and emotional pain. It can help to talk to an independent, qualified person when we have run out of ways of helping ourselves. It may be that you feel that you keep repeating the same mistakes in relationships or you can't find the enthusiasm to make the most of life, or problems such as anxiety and low self esteem are holding you back. You may feel that you would like to have greater insight into who you are or work out how you want your life to be.
As a psychodynamic psychotherapist, I work on an open ended basis with adults and adolescents over the age of 16. I work within a relational modality where we think together about the present dynamic in the therapeutic relationship and how the past may have contributed to your current way of being in the world. My extensive, psychoanalytically informed training means I do not spend too much time adhering to labels or endorsing oversimplified explanations of your unique experience.
As a psychodynamic psychotherapist, I work on an open ended basis with adults and adolescents over the age of 16. I work within a relational modality where we think together about the present dynamic in the therapeutic relationship and how the past may have contributed to your current way of being in the world. My extensive, psychoanalytically informed training means I do not spend too much time adhering to labels or endorsing oversimplified explanations of your unique experience.
My clients often feel painfully stuck in some way and that's why they come to me. Problems become overwhelming. For instance, being unhappy in a marriage; having a serious illness and dealing with its effects; feeling low and not understanding why; dealing with divorce; having problems with one's children and not being sure how to manage; wanting to move forward in life but just not managing somehow; work issues - struggles with colleagues, dissatisfaction with a career. Anxiety, depression and confusion usually accompany these challenging life situations.
My clients often feel painfully stuck in some way and that's why they come to me. Problems become overwhelming. For instance, being unhappy in a marriage; having a serious illness and dealing with its effects; feeling low and not understanding why; dealing with divorce; having problems with one's children and not being sure how to manage; wanting to move forward in life but just not managing somehow; work issues - struggles with colleagues, dissatisfaction with a career. Anxiety, depression and confusion usually accompany these challenging life situations.
Hello, my name is Lynne and I'm a professionally qualified counsellor and registered member of the British Association of Counselling and Psychotherapy. Are you struggling to make sense of how you’re thinking and feeling or finding it difficult to express yourself in your relationships with others? Are you overwhelmed but feel you can’t burden anyone with your worries? If trying to cope is making you more anxious, depressed or causing problems in your relationships, you're not alone. We can all feel overwhelmed at times and in need of support but you don’t always have to struggle to work things out on your own.
Hello, my name is Lynne and I'm a professionally qualified counsellor and registered member of the British Association of Counselling and Psychotherapy. Are you struggling to make sense of how you’re thinking and feeling or finding it difficult to express yourself in your relationships with others? Are you overwhelmed but feel you can’t burden anyone with your worries? If trying to cope is making you more anxious, depressed or causing problems in your relationships, you're not alone. We can all feel overwhelmed at times and in need of support but you don’t always have to struggle to work things out on your own.
Hello, my name is Xenia and I am passionate about helping you be the best version of yourself. Making the first step towards therapy takes courage and I am proud of you for getting started! Life has it’s challenges and I have certainly had my own over the years. Sometimes we just need support from someone that isn’t family or a close friend; Someone who we can trust that they will hold space for us in order to process certain events, or, a confidential objective party that will listen, without judgement, so we can make sense of ourselves and the world around us.
Hello, my name is Xenia and I am passionate about helping you be the best version of yourself. Making the first step towards therapy takes courage and I am proud of you for getting started! Life has it’s challenges and I have certainly had my own over the years. Sometimes we just need support from someone that isn’t family or a close friend; Someone who we can trust that they will hold space for us in order to process certain events, or, a confidential objective party that will listen, without judgement, so we can make sense of ourselves and the world around us.
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I am passionate about perinatal mental health, working with the Traumatic Birth Recovery 3 step Rewind technique to help clients and their partners work through birth or other fertility related trauma/difficulties.
Hello and welcome to my profile. I am an experienced BACP Accredited counsellor, working online with adults over the age of 18. I am passionate about helping my clients to address the issues they bring to therapy, whether it’s anxiety or depression, grief and bereavement, relationship issues or perinatal mental health issues and birth trauma. I work from a person centred approach, incorporating other modalities as needed, sharing coping strategies and techniques to empower clients to make the positive changes they are looking for.
I am passionate about perinatal mental health, working with the Traumatic Birth Recovery 3 step Rewind technique to help clients and their partners work through birth or other fertility related trauma/difficulties.
Hello and welcome to my profile. I am an experienced BACP Accredited counsellor, working online with adults over the age of 18. I am passionate about helping my clients to address the issues they bring to therapy, whether it’s anxiety or depression, grief and bereavement, relationship issues or perinatal mental health issues and birth trauma. I work from a person centred approach, incorporating other modalities as needed, sharing coping strategies and techniques to empower clients to make the positive changes they are looking for.
I also have a particular interest and expertise in working with women's health specifically related to pregnancy, fertility and IVF treatment.
Welcome, my name is Chris Eliot and I run my private practice as a psychotherapist, counsellor and supervisor form my base in Alton, Hampshire. My work as an integrative psychotherapist is underpinned by 30 years; experience of working in the NHS and private sector.
I also have a particular interest and expertise in working with women's health specifically related to pregnancy, fertility and IVF treatment.
Welcome, my name is Chris Eliot and I run my private practice as a psychotherapist, counsellor and supervisor form my base in Alton, Hampshire. My work as an integrative psychotherapist is underpinned by 30 years; experience of working in the NHS and private sector.
I'm Michelle, a qualified Gestalt therapist. This means I'm trained to offer you a safe space to process, as well as a warm and empathetic presence. My goal is for you to feel seen, valued and find healing.
I'm Michelle, a qualified Gestalt therapist. This means I'm trained to offer you a safe space to process, as well as a warm and empathetic presence. My goal is for you to feel seen, valued and find healing.
If you have been struggling with difficult thoughts, memories, behaviours or interpersonal relationships, you have come to the right place. Your goals may be to accept or understand the past, stop self-sabotaging or just understand why you feel the way you do. I offer a warm, compassionate space so that we can explore these challenges and find solutions together.
If you have been struggling with difficult thoughts, memories, behaviours or interpersonal relationships, you have come to the right place. Your goals may be to accept or understand the past, stop self-sabotaging or just understand why you feel the way you do. I offer a warm, compassionate space so that we can explore these challenges and find solutions together.
I can help you to make sense of difficult feelings or problems in relationships that you may be experiencing. You may be aware of repeated patterns of behaviour that seem impossible to break, or you may be feeling overwhelmed, anxious or angry. Whatever the issue, I can help you to explore and identify the root cause of your difficulties. This can provide you with a greater understanding of yourself and an increased sense of wellbeing.
I can help you to make sense of difficult feelings or problems in relationships that you may be experiencing. You may be aware of repeated patterns of behaviour that seem impossible to break, or you may be feeling overwhelmed, anxious or angry. Whatever the issue, I can help you to explore and identify the root cause of your difficulties. This can provide you with a greater understanding of yourself and an increased sense of wellbeing.
Counselling can help you work through troubling emotions, thoughts or behaviour. This might include recurring thoughts, anxiety, depression and compulsive or unwanted behaviour. Counselling can also provide a space for those who wish to explore issues from their past including childhood and how these may be impacting them today. Sometimes clients find a few sessions just having the space and time to voice their concerns helps them to clarify things and make connections. Other clients will want to look more deeply into their past and current issues and may require more sessions. I work with individual adults (aged 18+).
Counselling can help you work through troubling emotions, thoughts or behaviour. This might include recurring thoughts, anxiety, depression and compulsive or unwanted behaviour. Counselling can also provide a space for those who wish to explore issues from their past including childhood and how these may be impacting them today. Sometimes clients find a few sessions just having the space and time to voice their concerns helps them to clarify things and make connections. Other clients will want to look more deeply into their past and current issues and may require more sessions. I work with individual adults (aged 18+).
For more information, please see my website: https://concordiapsychologicalservices.co.uk/ As a Chartered Clinical Psychologist with nearly 20 years’ experience within mental health services, I am extremely passionate about the work I do. I am committed to enabling individuals to live a more fulfilling life, by helping them move in the direction of their values and goals. I qualified as a Clinical Psychologist from the University of Southampton in 2011. My Clinical Psychology training enables me to work flexibly, adapting a broad range of approaches to the needs of my clients.
For more information, please see my website: https://concordiapsychologicalservices.co.uk/ As a Chartered Clinical Psychologist with nearly 20 years’ experience within mental health services, I am extremely passionate about the work I do. I am committed to enabling individuals to live a more fulfilling life, by helping them move in the direction of their values and goals. I qualified as a Clinical Psychologist from the University of Southampton in 2011. My Clinical Psychology training enables me to work flexibly, adapting a broad range of approaches to the needs of my clients.
I run a successful private practice in Petersfield in Hampshire. I work relationally and empathically with people from all walks of life, young people, mid-life, the elderly and couples. Clients come in with lots of different issues that can be very troubling. Depression can leave clients barely functioning, anxiety can leave a client cripplingly isolated. Couples are left in despair when their relationships break down. Young people are feeling desperate in a world that demands so much of them. The elderly can be full of fear at what tomorrow might have in store for them.
I run a successful private practice in Petersfield in Hampshire. I work relationally and empathically with people from all walks of life, young people, mid-life, the elderly and couples. Clients come in with lots of different issues that can be very troubling. Depression can leave clients barely functioning, anxiety can leave a client cripplingly isolated. Couples are left in despair when their relationships break down. Young people are feeling desperate in a world that demands so much of them. The elderly can be full of fear at what tomorrow might have in store for them.
Welcome to my profile, where compassionate and holistic mental health care is provided to support you in navigating life's challenges. Whether you are struggling with anxiety, depression, relationship issues, loss, trauma, personal growth, or simply seeking to be heard and understood, I am here to support you on your journey. Within our therapeutic relationship, I am committed to creating a warm, non-judgmental, and confidential space where you can safely explore and address any challenges.
Welcome to my profile, where compassionate and holistic mental health care is provided to support you in navigating life's challenges. Whether you are struggling with anxiety, depression, relationship issues, loss, trauma, personal growth, or simply seeking to be heard and understood, I am here to support you on your journey. Within our therapeutic relationship, I am committed to creating a warm, non-judgmental, and confidential space where you can safely explore and address any challenges.
Welcome, my name is Jocelyn Corbin. I am an experienced and fully qualified Integrative Counsellor and Psychotherapist in Basingstoke. I provide counselling for couples and individuals and offer face-to-face, online (Video) and telephone counselling. I support couples and individuals with a wide range of issues or concerns. My aim as a Counsellor and Psychotherapist is to ensure you feel truly listened to, to provide you with a safe and confidential space so you can talk openly about your feelings without any judgement. I hope by working together we will be able to see a way through the difficult times you may be faced with.
Welcome, my name is Jocelyn Corbin. I am an experienced and fully qualified Integrative Counsellor and Psychotherapist in Basingstoke. I provide counselling for couples and individuals and offer face-to-face, online (Video) and telephone counselling. I support couples and individuals with a wide range of issues or concerns. My aim as a Counsellor and Psychotherapist is to ensure you feel truly listened to, to provide you with a safe and confidential space so you can talk openly about your feelings without any judgement. I hope by working together we will be able to see a way through the difficult times you may be faced with.
If you feel anxious, depressed, overwhelmed, overworked or confused or if you are experiencing specific difficulties and would benefit from help and support, please get in touch. Perhaps you are faced with an impossible decision? Asking for help can be the hardest step to take in a fast-paced world where you are just expected to cope and to 'get on with it.' Whether you want to make changes in your life, reach milestone decisions, set new goals or simply find a space to be heard and explore your feelings and thoughts without judgement, expectation or agenda then I can offer you just what you need.
If you feel anxious, depressed, overwhelmed, overworked or confused or if you are experiencing specific difficulties and would benefit from help and support, please get in touch. Perhaps you are faced with an impossible decision? Asking for help can be the hardest step to take in a fast-paced world where you are just expected to cope and to 'get on with it.' Whether you want to make changes in your life, reach milestone decisions, set new goals or simply find a space to be heard and explore your feelings and thoughts without judgement, expectation or agenda then I can offer you just what you need.
I work in a very individually tailored way, I believe in the healing potential within each person and my focus is upon building a strong therapy relationship to facilitate support, awareness, insight and personal growth towards changes. I have over 17 years experience working with adolescents, parents and professionals . I work with a number of clients dealing with trauma, anxiety , depression and bereavement and loss . Other issues I work with include relationships, self-esteem, post-natal depression , transition and changes , divorce, separation . Adolescent and young adult issues include body image, eating disorders, depression.
I work in a very individually tailored way, I believe in the healing potential within each person and my focus is upon building a strong therapy relationship to facilitate support, awareness, insight and personal growth towards changes. I have over 17 years experience working with adolescents, parents and professionals . I work with a number of clients dealing with trauma, anxiety , depression and bereavement and loss . Other issues I work with include relationships, self-esteem, post-natal depression , transition and changes , divorce, separation . Adolescent and young adult issues include body image, eating disorders, depression.
Szabina Tomicsne Wagner
Counsellor, MBACP
Verified Verified
Basingstoke RG22
Waitlist for new clients
Do you feel stuck in your life? Do you carry too much burden from you past? Do you feel alone and dissatisfied even in your relationships? Are you feeling anxious all the time and overthinking every decision you make? Counselling is about getting to know yourself better. It’s not about getting advice, it is about finding your own answers. No one knows better what you need than yourself. We will work side by side to explore your past and present for you to see where you have come from and where you are going.
Do you feel stuck in your life? Do you carry too much burden from you past? Do you feel alone and dissatisfied even in your relationships? Are you feeling anxious all the time and overthinking every decision you make? Counselling is about getting to know yourself better. It’s not about getting advice, it is about finding your own answers. No one knows better what you need than yourself. We will work side by side to explore your past and present for you to see where you have come from and where you are going.
I have over 15 years of experience of counselling and psychotherapy working with people with a wide variety of issues, such as relationship issues, anxiety, stress, loss and depression. My aim is to help you achieve what you need to feel happier in your life feeling listened to and understood. Repeating old patterns and ways may lead us to feel unhappy with ourselves and our lives. I will help you work through things that may be keeping you stuck and find new ways to move forward, helping you to be more the way you want to be.
I have over 15 years of experience of counselling and psychotherapy working with people with a wide variety of issues, such as relationship issues, anxiety, stress, loss and depression. My aim is to help you achieve what you need to feel happier in your life feeling listened to and understood. Repeating old patterns and ways may lead us to feel unhappy with ourselves and our lives. I will help you work through things that may be keeping you stuck and find new ways to move forward, helping you to be more the way you want to be.
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What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?
The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.
When should I seek treatment for prenatal or postpartum concerns?
Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.
How do I manage worries during pregnancy or the postnatal period?
A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioural therapy can help people identify and reframe harmful patterns of thought, and change their behaviours. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.