Obsessive-Compulsive (OCD) Counselling in Ashburton

Photo of Claudia Denington, BACP, Counsellor
Claudia Denington
Counsellor, BACP
Verified Verified
1 Endorsed
Ashburton TQ13
I have lots of experience working with relationship issues, self-esteem issues, anxiety, depression, stress, trauma, sexual abuse and work related issues. For many people who come to see me, they are looking for a supportive space during times of overwhelm, or want to work through areas of life which feel challenging. For some, the goal may be simply feeling better, for others we might work towards a more specific goal. Usually sessions will be held on a weekly basis during the same time slot each week. I integrate a range of different psychotherapeutic approaches subject to your needs.
I have lots of experience working with relationship issues, self-esteem issues, anxiety, depression, stress, trauma, sexual abuse and work related issues. For many people who come to see me, they are looking for a supportive space during times of overwhelm, or want to work through areas of life which feel challenging. For some, the goal may be simply feeling better, for others we might work towards a more specific goal. Usually sessions will be held on a weekly basis during the same time slot each week. I integrate a range of different psychotherapeutic approaches subject to your needs.
01626 243075 View 01626 243075
Photo of Thais Lloyd (Tess), MSc, MBACP, Counsellor
Thais Lloyd (Tess)
Counsellor, MSc, MBACP
Verified Verified
Ashburton TQ13
Hello, my name is Thais Lloyd, but people call me Tess. I have over 15 years' experience as a counsellor. I am experienced in working with clients with: depression and low mood; anxiety, panic and phobias; difficulties in relationships; loneliness; trauma and abuse; low self-esteem; health-related stress; grief and loss; addiction. Finding a counsellor that you can connect well with can make a real difference to how you feel and to how you deal with what is difficult for you. My aim is to support you to find the relief you seek, make the changes you wish to make, and move forward in your life in a more creative and fulfilling way.
Hello, my name is Thais Lloyd, but people call me Tess. I have over 15 years' experience as a counsellor. I am experienced in working with clients with: depression and low mood; anxiety, panic and phobias; difficulties in relationships; loneliness; trauma and abuse; low self-esteem; health-related stress; grief and loss; addiction. Finding a counsellor that you can connect well with can make a real difference to how you feel and to how you deal with what is difficult for you. My aim is to support you to find the relief you seek, make the changes you wish to make, and move forward in your life in a more creative and fulfilling way.
07493 591515 View 07493 591515
Photo of Jo Armstrong, MBACP, Counsellor
Jo Armstrong
Counsellor, MBACP
Verified Verified
Ashburton TQ13
I am an Integrative Counsellor combining different therapeutic tools and approaches to fit the needs of the client. I worked as a Senior Counsellor and Supervisor at a CIC in Plymouth for many years. I am a member of the British Association for Counselling and Psychotherapy. Counselling is my passion and I feel privileged to have worked with a diverse range of clients over the years. I offer a safe, warm and supportive environment and my natural intuitive ability and creativity serve the therapeutic process.
I am an Integrative Counsellor combining different therapeutic tools and approaches to fit the needs of the client. I worked as a Senior Counsellor and Supervisor at a CIC in Plymouth for many years. I am a member of the British Association for Counselling and Psychotherapy. Counselling is my passion and I feel privileged to have worked with a diverse range of clients over the years. I offer a safe, warm and supportive environment and my natural intuitive ability and creativity serve the therapeutic process.
01364 701866 View 01364 701866
Photo of Claire Cook (Willingham), DCounsPsych, MBACP, Psychotherapist
Claire Cook (Willingham)
Psychotherapist, DCounsPsych, MBACP
Verified Verified
Ashburton TQ13
Hello.... I am an experienced Counsellor and Psychotherapist (MBACP) based in Newton Abbot, Devon. Counselling is not only helpful for traumatic life events, it can also help when you are at a crossroads, feeling stuck or having a huge sense that life is not what it could be. I like to encourage my clients to explore their issues and work towards a better understanding of themselves and the world around them. Together we will look at finding your inner strengths so that you can build in them developing a greater self awareness. However, FINDING THE RIGHT PERON IS THE MOST IMPORTANT ASPECT OF THERAPY.
Hello.... I am an experienced Counsellor and Psychotherapist (MBACP) based in Newton Abbot, Devon. Counselling is not only helpful for traumatic life events, it can also help when you are at a crossroads, feeling stuck or having a huge sense that life is not what it could be. I like to encourage my clients to explore their issues and work towards a better understanding of themselves and the world around them. Together we will look at finding your inner strengths so that you can build in them developing a greater self awareness. However, FINDING THE RIGHT PERON IS THE MOST IMPORTANT ASPECT OF THERAPY.
01626 249147 View 01626 249147
Photo of Mark Hashimi Msc Ukcp Mbacp Cta Emdr, MSc, MBACP, Counsellor
Mark Hashimi Msc Ukcp Mbacp Cta Emdr
Counsellor, MSc, MBACP
Verified Verified
Ashburton TQ13
I have lots of experience working with relationship issues, anxiety, depression, stress, trauma, abuse and work related problems. During our first meet we will discuss and agree how we can best work together, the frequency and duration of the therapy and desired outcome, whether that's just wanting to feel better in some way, or something more targeted. This will then form a kind of contract which we will base the work on whilst reviewing it periodically. Usually sessions will be held on a weekly basis during the same time slot each week. I integrate a range of different psychotherapeutic approaches subject to your needs.
I have lots of experience working with relationship issues, anxiety, depression, stress, trauma, abuse and work related problems. During our first meet we will discuss and agree how we can best work together, the frequency and duration of the therapy and desired outcome, whether that's just wanting to feel better in some way, or something more targeted. This will then form a kind of contract which we will base the work on whilst reviewing it periodically. Usually sessions will be held on a weekly basis during the same time slot each week. I integrate a range of different psychotherapeutic approaches subject to your needs.
01748 902211 View 01748 902211
Photo of Anna Tissandier - Dr Anna Tissandier, EMDR Therapy, PsychD, HCPC - Clin. Psych., Psychologist
Dr Anna Tissandier, EMDR Therapy
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Ashburton TQ13  (Online Only)
Not accepting new clients
I am a Chartered Clinical Psychologist and EMDR Europe Accredited Practitioner offering one to one EMDR therapy to adults. In our time together, we would aim to develop a shared understanding of your life - its significant events and relationships - and to explore the ways these may have led to certain strengths and vulnerabilities. This kind of understanding can itself help people to feel very differently, and to start to make changes in their lives. Further and deeper changes become possible when we work on processing difficult events that may still be exerting an influence, and by developing techniques to deepen self-compassion.
I am a Chartered Clinical Psychologist and EMDR Europe Accredited Practitioner offering one to one EMDR therapy to adults. In our time together, we would aim to develop a shared understanding of your life - its significant events and relationships - and to explore the ways these may have led to certain strengths and vulnerabilities. This kind of understanding can itself help people to feel very differently, and to start to make changes in their lives. Further and deeper changes become possible when we work on processing difficult events that may still be exerting an influence, and by developing techniques to deepen self-compassion.
01364 700267 View 01364 700267

More Therapists Nearby

Photo of Christina Elizabeth Lee, HCPC - Couns. Psych., Psychologist
Christina Elizabeth Lee
Psychologist, HCPC - Couns. Psych.
Verified Verified
Totnes TQ9  (Online Only)
If you want to feel happier, less stressed, more appreciative about yourself and your life, then I am here to support you. With 20 years experience in counselling, I believe therapy is a creative act that can change your life. My clients often tell me how much they enjoy our sessions together. I can assist you to understand your inner self, and teach you some great tools to help you move past anxiety or low mood or low self esteem, and start to make the changes you want to. I have plenty of tools to help you with OCD, PTSD or trauma. Please have a look at my website and feel welcome to give me call and have a free chat.
If you want to feel happier, less stressed, more appreciative about yourself and your life, then I am here to support you. With 20 years experience in counselling, I believe therapy is a creative act that can change your life. My clients often tell me how much they enjoy our sessions together. I can assist you to understand your inner self, and teach you some great tools to help you move past anxiety or low mood or low self esteem, and start to make the changes you want to. I have plenty of tools to help you with OCD, PTSD or trauma. Please have a look at my website and feel welcome to give me call and have a free chat.
01276 543408 View 01276 543408
Photo of Dr Marsha Taylor, PsychD, HCPC - Clin. Psych., Psychologist
Dr Marsha Taylor
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Newton Abbot TQ12
anxiety, depression, obsessive or critical thinking, then the therapies Dr Taylor offers can help you.
I am a Chartered Clinical Psychologist and a Europe Approved EMDR Consultant Practitioner & Supervisor. I have over 20 years NHS experience of assessment and treatment of adult mental health conditions. I am now offering my extensive therapy skills as an independent practitioner in South Devon. I offer science- based treatments that are uniquely tailored to the individual. My passion is addressing psychological problems rooted in trauma and/or exposure to adverse/stressful experiences at any stage in life. From early attachment wounds to more severe Complex PTSD presentations, & adult trauma resulting PTSD & anxiety conditions.
anxiety, depression, obsessive or critical thinking, then the therapies Dr Taylor offers can help you.
I am a Chartered Clinical Psychologist and a Europe Approved EMDR Consultant Practitioner & Supervisor. I have over 20 years NHS experience of assessment and treatment of adult mental health conditions. I am now offering my extensive therapy skills as an independent practitioner in South Devon. I offer science- based treatments that are uniquely tailored to the individual. My passion is addressing psychological problems rooted in trauma and/or exposure to adverse/stressful experiences at any stage in life. From early attachment wounds to more severe Complex PTSD presentations, & adult trauma resulting PTSD & anxiety conditions.
01803 224721 View 01803 224721
Photo of John Doré, MBACP, Counsellor
John Doré
Counsellor, MBACP
Verified Verified
Newton Abbot TQ12
I specialise in the following areas although I recognise that each of us is unique and life's challenges and difficulties cannot always be easily categorised: Stress Anxiety/Generalised Anxiety Disorder, Depression, Bereavement, Trauma, Couples counselling, Abuse, Low self-esteem, Bipolar, Obsessive Compulsive Disorder, Sexuality, General counselling.
Coming to counselling can feel a little daunting; sharing some of our private thoughts and feelings with someone that we do not know can be hard and can feel a little strange. I will help to make you feel comfortable and at ease by offering you a safe, confidential space for you to talk openly, and at a pace that suits you. I am committed to ensuring that you will feel heard, accepted and understood and I will make every effort to appreciate what it is like to be you and to help you understand your feelings and emotions.
I specialise in the following areas although I recognise that each of us is unique and life's challenges and difficulties cannot always be easily categorised: Stress Anxiety/Generalised Anxiety Disorder, Depression, Bereavement, Trauma, Couples counselling, Abuse, Low self-esteem, Bipolar, Obsessive Compulsive Disorder, Sexuality, General counselling.
Coming to counselling can feel a little daunting; sharing some of our private thoughts and feelings with someone that we do not know can be hard and can feel a little strange. I will help to make you feel comfortable and at ease by offering you a safe, confidential space for you to talk openly, and at a pace that suits you. I am committed to ensuring that you will feel heard, accepted and understood and I will make every effort to appreciate what it is like to be you and to help you understand your feelings and emotions.
01392 321349 View 01392 321349
Photo of Ben Giddey, MNCPS Acc., Counsellor
Ben Giddey
Counsellor, MNCPS Acc.
Verified Verified
1 Endorsed
Totnes TQ9
Authentic, empathic therapeutic relationship; Integrative, Person Centred, Somatic Focused, Internal Family Systems(IFS); for help with Adult ADHD, Relationship Issues, Developmental Trauma, Attachment Issues, Anxiety, Depression, OCD Behaviours, Intrusive or Obsessive Thoughts, Addictions, etc.. My approach is Integrative; Person Centred, Gestalt, CBT, IFS, Somatic Focused, influenced by ten years experience as a practitioner of Integrated Energy Healing (mind/body therapy). Focusing on what is happening in the here and now, we have agency to affect healing and change.
Authentic, empathic therapeutic relationship; Integrative, Person Centred, Somatic Focused, Internal Family Systems(IFS); for help with Adult ADHD, Relationship Issues, Developmental Trauma, Attachment Issues, Anxiety, Depression, OCD Behaviours, Intrusive or Obsessive Thoughts, Addictions, etc.. My approach is Integrative; Person Centred, Gestalt, CBT, IFS, Somatic Focused, influenced by ten years experience as a practitioner of Integrated Energy Healing (mind/body therapy). Focusing on what is happening in the here and now, we have agency to affect healing and change.
01803 222622 View 01803 222622
Photo of Kathryn Elizabeth Mann, MNCPS Acc., Counsellor
Kathryn Elizabeth Mann
Counsellor, MNCPS Acc.
Verified Verified
1 Endorsed
Paignton TQ3
Thoughts and feelings are not the problem, it's how we manage them. In a relaxed and informal way we can learn new ways to manage discomfort together. My approach is underpinned by kindness, compassion, warmth and safety.
Thoughts and feelings are not the problem, it's how we manage them. In a relaxed and informal way we can learn new ways to manage discomfort together. My approach is underpinned by kindness, compassion, warmth and safety.
01803 228021 View 01803 228021
Photo of Joyce Howitt, MA, MBACP Accred, Counsellor
Joyce Howitt
Counsellor, MA, MBACP Accred
Verified Verified
Newton Abbot TQ12  (Online Only)
Are you feeling anxious, depressed, stressed, insecure, or overwhelmed by your emotions? Or are you looking for someone who will listen and be non judgemental and to whom you can talk in confidence about issues that are bothering you that would be difficult to share with friends or family members? Your feelings may be related to a bereavement or loss, the effects of abuse, relationship issues, or a major life change or may be related to something unresolved from the past. You may also be seeking support in setting goals and moving on in a positive way. These (and others) are areas in which I am well experienced.
Are you feeling anxious, depressed, stressed, insecure, or overwhelmed by your emotions? Or are you looking for someone who will listen and be non judgemental and to whom you can talk in confidence about issues that are bothering you that would be difficult to share with friends or family members? Your feelings may be related to a bereavement or loss, the effects of abuse, relationship issues, or a major life change or may be related to something unresolved from the past. You may also be seeking support in setting goals and moving on in a positive way. These (and others) are areas in which I am well experienced.
01934 440629 View 01934 440629
Photo of Shem Lopez - Progressive Psychotherapy , SNCPS Acc., Psychotherapist
Progressive Psychotherapy
Psychotherapist, SNCPS Acc.
Verified Verified
Dawlish EX6
As an integrative psychotherapist I use a variety of therapeutic approaches and interventions to support my clients to achieve their goals. I meet each client as the unique individual they are. My focus is on finding the most beneficial way for you to achieve your outcomes I am here to help you get results not just to listen. I offer a safe, comfortable and protective environment in which we can explore concerns to do with your future, past or present that are affecting you. Therapy is about making sense of your internal world and to develop a greater self-awareness which allows you to form more meaningful connections.
As an integrative psychotherapist I use a variety of therapeutic approaches and interventions to support my clients to achieve their goals. I meet each client as the unique individual they are. My focus is on finding the most beneficial way for you to achieve your outcomes I am here to help you get results not just to listen. I offer a safe, comfortable and protective environment in which we can explore concerns to do with your future, past or present that are affecting you. Therapy is about making sense of your internal world and to develop a greater self-awareness which allows you to form more meaningful connections.
01392 321421 View 01392 321421
Photo of David Oxley, MA, MBACP Accred, Psychotherapist
David Oxley
Psychotherapist, MA, MBACP Accred
Verified Verified
Buckfastleigh TQ11
Welcome Welcome Welcome! I imagine if you are reading this you are looking for someone who can help with whats troubling you and help you find some answers and relief. I have over 20 years experience helping clients with a wide variety of issues and vulnerabilities and offer a warm, safe, confidential and supportive space.
Welcome Welcome Welcome! I imagine if you are reading this you are looking for someone who can help with whats troubling you and help you find some answers and relief. I have over 20 years experience helping clients with a wide variety of issues and vulnerabilities and offer a warm, safe, confidential and supportive space.
01364 701878 View 01364 701878
Photo of Kate Hatchett - Kate Hatchett Counsellor & Psychotherapist, MBACP, MBABCP, Psychotherapist
Kate Hatchett Counsellor & Psychotherapist, MBACP
Psychotherapist, MBABCP
Verified Verified
Newton Abbot TQ12
I work with adults and young people and offer both short and long term therapy. Sometimes life’s challenges may feel overwhelming, emotionally exhausting or relentless and we may seek professional support to help us find our way through. Anxiety, depression, feeling lost, lonely, confused or traumatised are just some of the many issues people bring. Whilst our personal stories and the reasons for our distress are ultimately as unique as we are, I have found that clients of all ages share a common goal; the desire to gain new perspectives and deeper understandings of themselves and to explore the possibilities and means of change.
I work with adults and young people and offer both short and long term therapy. Sometimes life’s challenges may feel overwhelming, emotionally exhausting or relentless and we may seek professional support to help us find our way through. Anxiety, depression, feeling lost, lonely, confused or traumatised are just some of the many issues people bring. Whilst our personal stories and the reasons for our distress are ultimately as unique as we are, I have found that clients of all ages share a common goal; the desire to gain new perspectives and deeper understandings of themselves and to explore the possibilities and means of change.
01364 701873 View 01364 701873
Photo of Danielle Carole Kenyo, DCounsPsych, PNCPS Acc., Counsellor
Danielle Carole Kenyo
Counsellor, DCounsPsych, PNCPS Acc.
Verified Verified
Newton Abbot TQ12
I am an Integrative Counsellor, which ensures you as the client experience the best type of modality that is right for your issues. As one size doesn't fit all. I practice counselling in a safe, confidential and non- judgmental environment, where you will feel held in whatever issues you bring. I work in a Person Centred, Humaninstic way, where you are the expert in your own life, and client autonomy is paramount, underpinning my practice. Whatever issue you bring to counselling, we can work through, with enabling you to help yourself, providing personal, or professional strategies, if this is appropriate. Reaching your goals.
I am an Integrative Counsellor, which ensures you as the client experience the best type of modality that is right for your issues. As one size doesn't fit all. I practice counselling in a safe, confidential and non- judgmental environment, where you will feel held in whatever issues you bring. I work in a Person Centred, Humaninstic way, where you are the expert in your own life, and client autonomy is paramount, underpinning my practice. Whatever issue you bring to counselling, we can work through, with enabling you to help yourself, providing personal, or professional strategies, if this is appropriate. Reaching your goals.
01803 221784 View 01803 221784
Photo of Bernadette Kavanagh, BACP, Counsellor
Bernadette Kavanagh
Counsellor, BACP
Verified Verified
Exeter EX6
I am an experienced registered counsellor. I offer a warm, calm, confidential and non judgmental space for clients to explore thoughts and feelings. I work with a range of issues with both males, females and couples. I also work at The Safe Foundation as Clinical Lead. I specialise with clients, both male and female who have been through domestic abuse and Trauma.
I am an experienced registered counsellor. I offer a warm, calm, confidential and non judgmental space for clients to explore thoughts and feelings. I work with a range of issues with both males, females and couples. I also work at The Safe Foundation as Clinical Lead. I specialise with clients, both male and female who have been through domestic abuse and Trauma.
01392 531580 View 01392 531580
Photo of Jo Smallbones, MNCPS Acc., Counsellor
Jo Smallbones
Counsellor, MNCPS Acc.
Verified Verified
Newton Abbot TQ12
Are you experiencing a prolonged, overwhelming sense of helplessness, depression and stress, resulting in you struggling to concentrate, make decisions and complete everyday tasks? Is your confidence, motivation and self-esteem at an all-time low and you feel you've lost your sense of identity? Is your pain from the past or your anxiety about your future numbing your enjoyment of your present? I offer a confidential, empathic and non-judgemental space to feel heard, understood and emotionally supported, helping you to make sense of any destructive or self-defeating patterns which may be holding you back.
Are you experiencing a prolonged, overwhelming sense of helplessness, depression and stress, resulting in you struggling to concentrate, make decisions and complete everyday tasks? Is your confidence, motivation and self-esteem at an all-time low and you feel you've lost your sense of identity? Is your pain from the past or your anxiety about your future numbing your enjoyment of your present? I offer a confidential, empathic and non-judgemental space to feel heard, understood and emotionally supported, helping you to make sense of any destructive or self-defeating patterns which may be holding you back.
01626 244524 View 01626 244524
Photo of Russell Scullion - child psychotherapy, MA, ACP, Psychotherapist
child psychotherapy
Psychotherapist, MA, ACP
Verified Verified
Teignmouth TQ14
You might be concerned about your child for a number of reasons. The stress of life, Depression Anxiety Trauma or behavoural issues are all signs that something is needing attention. Parents need to understand their children and to respond in ways that might be more effective. Giving children space to express and communicate from their own perspective can also be of help. I have many years experience of working in the NHS in CAMHS and want to be able to reach those who are not offered a service or where the wait is very long.
You might be concerned about your child for a number of reasons. The stress of life, Depression Anxiety Trauma or behavoural issues are all signs that something is needing attention. Parents need to understand their children and to respond in ways that might be more effective. Giving children space to express and communicate from their own perspective can also be of help. I have many years experience of working in the NHS in CAMHS and want to be able to reach those who are not offered a service or where the wait is very long.
01626 248400 View 01626 248400
Photo of Matthew Hart, MUKCP, Psychotherapist
Matthew Hart
Psychotherapist, MUKCP
Verified Verified
Exeter EX6
I specialise in assisting adults who are experiencing anxiety, depression and anger related to family, social situations or work. My role is to help you gain understanding and find solutions so that you can once again cope with stress, enjoy home and work relationships, and feel a renewed sense of yourself and purpose in life. I am a qualified psychotherapist practicing face to face in Exeter/Crediton (and online when needed). I offer a tiered 'equalising' fee structure which invites those on higher incomes to pay more in order that I can offer a reduced rate to those who cannot afford the standard rate. Contact me for more info.
I specialise in assisting adults who are experiencing anxiety, depression and anger related to family, social situations or work. My role is to help you gain understanding and find solutions so that you can once again cope with stress, enjoy home and work relationships, and feel a renewed sense of yourself and purpose in life. I am a qualified psychotherapist practicing face to face in Exeter/Crediton (and online when needed). I offer a tiered 'equalising' fee structure which invites those on higher incomes to pay more in order that I can offer a reduced rate to those who cannot afford the standard rate. Contact me for more info.
01392 690525 View 01392 690525

See more therapy options for Ashburton

Obsessive-Compulsive (OCD) Counsellors

How long does OCD treatment take?

Obsessive-Compulsive Disorder (OCD) is often treated on a weekly or twice-weekly schedule, depending on symptom severity and the client’s preferences. Some clients may start to see a noticeable improvement in symptoms in as little as six weeks, but it’s also possible, especially in more severe cases, for treatment to take several months to a year before significant progress is made.

What happens if OCD is not treated?

Some people with OCD, especially those with mild symptoms, may find that they are able to adapt reasonably well to life with the condition, even if their symptoms never resolve completely. However, many people, particularly those whose symptoms are severe at the outset, find that their obsessions and compulsions grow more intrusive with time, making it harder to maintain relationships, hold down a job, or navigate the world successfully.

Are there medications for OCD?

Medication can be used to treat OCD. The class of drugs most often prescribed are selective serotonin reuptake inhibitors, or SSRIs, which include fluvoxamine, fluoxetine, and sertraline, among others. In cases of treatment-resistant OCD, other classes of medication, such as tricyclic antidepressants or atypical antipsychotics, may be prescribed. Medication is frequently used in conjunction with therapy.

Can OCD come back after treatment?

Yes. Major life transitions, periods of stress, or other factors can cause symptoms to return or, if they were never fully eradicated, to ramp back up in intensity. For some, these relapses are brief and do not require additional treatment; identifying specific triggers and practicing the skills learned in therapy can help speed their course. For others, returning to therapy for a brief period can help address the underlying stress and strengthen coping mechanisms.