Self Esteem Counselling in Beckenham

Do you want someone to listen and understand how things are for you? I am passionate about being with you in your concerns. Whatever they may be. I am currently working online and face to face. if you are nervous about this, please give me a call and I can arrange a taster session. Sometimes we all need someone to listen, accept and help us to work through our problems and just be with us in times of distress. Give me a call or email and see if we can work together? I work regularly with clients across the country but also locally. I have a garden office which is purpose built for sessions and is comfortable and confidential.

Would you like to make meaningful changes? Are you seeking to understand the choices you make? Do you find yourself repeating unhelpful patterns of behaviour or feel stuck in your relationships or in your working life? Life can be painful. Day to day living can feel dull, uncreative and disconnected. Maybe you are experiencing feelings of loneliness and anxiety or feeling overwhelmed and out of balance emotionally?

I aim to provide a safe, supportive and reflective space that allows us to explore your life challenges and identify how we can work together to help you feel happier and more able to live your life to the full. As a registered psychotherapist with the British Association of Counselling and Psychotherapy, I draw on and integrate established person-centred and psychodynamic approaches, as well as Cognitive Behavioural Therapy. I am trained to deal with many issues affecting emotional wellbeing, but I have particular experience of helping clients to understand their feelings and meaningfully process how this affects their lives.

Welcome to my profile. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Sometimes life can be a struggle and reaching out can be daunting, it can be helpful to talk with someone that is not connected to your life or the difficulties you are facing. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am a psychotherapist qualified to Master level(s) in both psychodynamic counselling (MA) and cognitive behavioural therapy (MSc). How I work with you will be dependent on your needs and goals for counselling. We will identify this together during an assessment where I will aim to understand more about you, the challenges you have experienced and the particular issues you are struggling with. Our therapeutic relationship will be central to the healing that is possible for you in counselling. It will be a space where you will be 'heard' with empathy and without judgement and where the profound work of insight and change can occur.

You might feel as though you are losing control. That life is delivering more than you can handle or you feel broken beyond repair. It's not unusual to experience feelings like these. It can be difficult to manage them or to believe that things will ever change. Perhaps you are dissatisfied with personal relationships or in your job. I offer a safe and confidential space to explore, reflect and grapple with the issues that impact upon your life. For more information about the service I provide or to book online please click the website link or visit www.cherryorchardtherapy.com

I'm Marie-Michele and I help people overcome toxic relationship patterns, people-pleasing, caretaking and codependent behaviours to help you have the happy and healthy relationships you want and deserve.

I’m a qualified Psychotherapist / Integrative Counsellor with over 13years’ experience. I offer short & long-term therapy. I work with your whole-being towards your wellness; exploring your lived experiences & current issues, towards your desired goal. I’m curious about your creative interests & incorporate them into your therapeutic experience.

Having been a client myself in the past, I have a strong appreciation of how difficult and painful life can be at times and the benefits of being able to explore what is going on for you in a totally non-judgmental, deeply empathic and confidential space, which is for you and you alone. I am an integrative counsellor and psychotherapist which means I am qualified and experienced in working with a range of strategies, techniques and modalities, depending on your specific needs with 16 years expc. The therapeutic relationship we will share is central to the work we will do together in order to help you explore and resolve your issues.

Are you struggling with anxiety, depression, trauma, grief/loss or relationship difficulties? At Revive Therapy we provide a warm and inviting space for you to explore your challenges and changes that you want to make in your life. Our sessions are non-judgmental, where you are free to be yourself and to discover your potential. We understand that life can be challenging at times and that we all go through periods of difficulty. Whatever the issue that you are facing, you are not alone. Revive Therapy is experienced in supporting our clients to make that transformational change.

I work on line providing a friendly and confidential service. I believe on line work is successful, efficient and encourages free and intimate communication. No need to travel. I value and offer face to face sessions when permitted. I have 15 years of experience in both psychotherapy dealing with complex problems and counselling offering help with day to day difficulties. I can help with anxiety, stress and depression as well as lack of purpose and feelings of meaninglessness. I assist with family and relationship difficulties and conflicts, including providing couples counselling. 3 key words: kindness, diversity and compassion.

Do you find it difficult to connect with others? Are you tired of dating? Do you keep thinking about 'the one that got away'? If you are in a relationship, do you feel disconnected from your partner? Are struggling after a breakup? Do you feel out of touch with an important part of yourself? Can you imagine connecting with others in a deeper, more authentic way? Would you like to feel more joy and delight in relationships? Would you like to feel more secure within yourself?

I am a Highly Specialist Clinical Psychologist with expertise in supporting people with wide range of mental health problems, and those going through personal challenges related to their social, relational, or life circumstances. I have worked in the NHS with adults of all ages for many years and am an active researcher with expertise in personalising psychological treatments, and in developing novel psychological treatment packages. I offer one-to-one goal-focused psychological therapy, predominantly via video-conferencing / online with meetings usually outside of 9am-5pm office hours including weekends.

August 2024 availability: child (12+) and adult autism assessments. I’m HCPC registered with 17 years clinical experience, and an EMDR Europe Accredited Practitioner. Taking the first step towards getting support can feel daunting. You want to know that whomever you entrust with your story will listen, challenge, and support you. Through developing a trusting and empathic relationship with you, I aim to support your ability to reflect, develop your resilience, and make meaningful changes.

Feeling unhappy, lost, and lonely in your marriage? It can be challenging to maintain your energy and self-confidence while navigating these emotions, leading to a sense of disconnection. If thoughts of divorce keep you awake at 3:17 am and your relationship consumes your thoughts, seeking support can help you reconnect. Through personal growth and self-awareness, both you and your partner can gain a deeper understanding of each other, fostering a stronger connection and mutual understanding.

I offer Integrative Therapy for adults and young people, and family work. I specialise in anxiety, over- thinking, adhd, healing from childhood trauma and parenting for children with neurodiversity. I take a holistic, intuitive and non judgemental approach, where all parts of you (and your child) are welcome.

Are you feeling that now is the right time to to take the next step in changing your life? As a BACP Registered Counsellor with over 20yrs experience, I provide sensitive, confidential counselling to individuals of all ages and couples who are experiencing problems in their relationship that are difficult to resolve. My ethos as a therapist is one of empathic collaboration, to help on your path towards clarity and change. Together we can make links and see patterns enabling you to resolve the issues that are affecting your emotional well being and find practical steps to empower you to move forward. I look forward to meeting you.

I have worked with both individual clients and couples. I have worked with individuals in secondary school, community mental health, charities and the NHS providing both short-term and long-term counselling. I have worked with couples using emotionally focused therapy which allows the couple to look at their current cycle of feeling and thoughts and how that impact on their behaviour towards each other.

Are you looking for a safe space to explore sensitive issues? Are you struggling with depression, anxiety, panic attacks or the effects of past trauma? Or perhaps you find it hard to open up and talk about yourself. I am a friendly, qualified and experienced counsellor who is passionate about helping people who have never had counselling before or who find it difficult to talk. I provide a confidential, non-judgemental space to explore both past and present issues. I offer one to one counselling for adults either face to face or over the telephone.