Counselling in Berkshire
![Photo of Veronica Prasad-Woodcock, MBACP Accred, Psychotherapist](https://photos.psychologytoday.com/ab63e217-c7a2-46d6-9785-2776a6d54060/1/320x400.jpeg)
Sometimes things such as stress, anxiety, low self-esteem, bereavement, sadness, discrimination, identity or relationship issues may feel overwhelming. Whether you are considering counselling because you are struggling now or maybe trying to better understand something in particular in the past or present, talking to a counsellor can be very helpful. A supportive, nurturing, safe and non-judgemental space allows for exploration, discovery and better understanding, this can then lead to new or different ways of being in the world. Student counsellors are very welcome.
Sometimes things such as stress, anxiety, low self-esteem, bereavement, sadness, discrimination, identity or relationship issues may feel overwhelming. Whether you are considering counselling because you are struggling now or maybe trying to better understand something in particular in the past or present, talking to a counsellor can be very helpful. A supportive, nurturing, safe and non-judgemental space allows for exploration, discovery and better understanding, this can then lead to new or different ways of being in the world. Student counsellors are very welcome.
![Photo of Cora Beattie, MA, MBACP Accred, Psychotherapist](https://photos.psychologytoday.com/649427db-b678-4742-a60f-7b668b0408ef/1/320x400.jpeg)
I am a BACP Accredited Counsellor/Psychotherapist. I like to create a safe and supportive space where I work collaboratively with my clients at their pace. There’s no agenda or assumption on what you decide to talk about. You can choose to come on an open-ended basis, or maybe you'd like to discuss a specific issue and attend until you feel you have resolved it.
I am a BACP Accredited Counsellor/Psychotherapist. I like to create a safe and supportive space where I work collaboratively with my clients at their pace. There’s no agenda or assumption on what you decide to talk about. You can choose to come on an open-ended basis, or maybe you'd like to discuss a specific issue and attend until you feel you have resolved it.
![Photo of Stephanie Claire Fitzwilliams, MSc, MUKCP, Psychotherapist](https://photos.psychologytoday.com/4f7425a4-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Stephanie Claire Fitzwilliams
Psychotherapist, MSc, MUKCP
Verified Verified
1 Endorsed
Crowthorne RG45
Hello, my name is Stephanie. I am a Certified Transactional Analyst, a psychotherapeutic counsellor and a psychotherapist with a masters in Transactional Analysis and I am based in Bracknell Forest, Berkshire. I work with teenagers and adults and I specialise in working with anxiety, depression, stress, self harm, relationship issues, school or work related problems and childhood trauma. I offer a safe, confidential and non-judgemental space for you to explore your life and relationships, your experiences, thoughts and feelings.
Hello, my name is Stephanie. I am a Certified Transactional Analyst, a psychotherapeutic counsellor and a psychotherapist with a masters in Transactional Analysis and I am based in Bracknell Forest, Berkshire. I work with teenagers and adults and I specialise in working with anxiety, depression, stress, self harm, relationship issues, school or work related problems and childhood trauma. I offer a safe, confidential and non-judgemental space for you to explore your life and relationships, your experiences, thoughts and feelings.
I am a qualified psychotherapeutic counsellor with a variety of experiences to enable me to help my clients through any issues they may have, in an empathetic, non-judgmental way. I collaborate with my clients and use an approach whereby everyone is an individual, so I tailor each session to suit my clients' needs arming them with the necessary tools to move forward. I have worked in mental health for over 20 years, so have plenty of experience in many areas.
I am a qualified psychotherapeutic counsellor with a variety of experiences to enable me to help my clients through any issues they may have, in an empathetic, non-judgmental way. I collaborate with my clients and use an approach whereby everyone is an individual, so I tailor each session to suit my clients' needs arming them with the necessary tools to move forward. I have worked in mental health for over 20 years, so have plenty of experience in many areas.
![Photo of Isobel Hall, MNCPS Acc., Psychotherapist](https://photos.psychologytoday.com/bee8ceea-e28d-4afd-9a49-07da5c149c09/3/320x400.jpeg)
Hi, I'm Isobel. My clients would describe me as warm, honest and direct. I offer non-judgmental psychotherapy for a broad range of issues, many of which center around anxieties, self esteem, self defeating behaviors, relationships, abuse and trauma. I'm an integrative therapist, which means I draw from a few different styles of therapy- please ask if you'd like to know more about this. I currently offer both short term and long term therapy online and in person. My client base consists of individuals with a really mixed range of issues. I am also a Psychosexual specialist (I can provide therapy for sexual issues).
Hi, I'm Isobel. My clients would describe me as warm, honest and direct. I offer non-judgmental psychotherapy for a broad range of issues, many of which center around anxieties, self esteem, self defeating behaviors, relationships, abuse and trauma. I'm an integrative therapist, which means I draw from a few different styles of therapy- please ask if you'd like to know more about this. I currently offer both short term and long term therapy online and in person. My client base consists of individuals with a really mixed range of issues. I am also a Psychosexual specialist (I can provide therapy for sexual issues).
![Photo of Debbie Byrne, MBACP, Counsellor](https://photos.psychologytoday.com/0a8fa435-5900-4622-bddd-984bbd7ada37/1/320x400.jpeg)
I am passionate about working with people towards a more fulfilling and empowered life. Together we can explore, not what's wrong with you, but what's happened to you. A greater awareness of ourselves can allow a greater compassion for ourselves and enable us to make choices more suited to our real needs. Life can sometimes be difficult through no fault of our own. I aim to create a safe, empathic and non-judgmental environment so you can talk freely and confidentially as we explore these things together in your session.
I am passionate about working with people towards a more fulfilling and empowered life. Together we can explore, not what's wrong with you, but what's happened to you. A greater awareness of ourselves can allow a greater compassion for ourselves and enable us to make choices more suited to our real needs. Life can sometimes be difficult through no fault of our own. I aim to create a safe, empathic and non-judgmental environment so you can talk freely and confidentially as we explore these things together in your session.
![Photo of Suzanne Breakwell - SooBee Therapy, MBACP, Counsellor](https://photos.psychologytoday.com/dc193942-a390-43ae-8ee1-f9bdec284c56/2/320x400.jpeg)
You may have been struggling with a particular issue for some time, or you may have recently realised that something needs to change. I'm a qualified counsellor who has worked with young people and adults for several years and I will help you (or your young person) to find a way forward from whatever is troubling you. You may be looking for someone who understands what it is like to have a chronic illness, or need to talk about the multitude of feelings you experience after a bereavement. You may have been wondering if you might be neurodivergent or be thinking about whether you are living your life the way you want to be.
You may have been struggling with a particular issue for some time, or you may have recently realised that something needs to change. I'm a qualified counsellor who has worked with young people and adults for several years and I will help you (or your young person) to find a way forward from whatever is troubling you. You may be looking for someone who understands what it is like to have a chronic illness, or need to talk about the multitude of feelings you experience after a bereavement. You may have been wondering if you might be neurodivergent or be thinking about whether you are living your life the way you want to be.
![Photo of Amanda Lee, MBACP Accred, Counsellor](https://photos.psychologytoday.com/5102af72-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Contemplating counselling or psychotherapy is a daunting prospect, the fact that you are reading this suggests that you have taken the first steps to making sense of feelings and experiences that are troubling you.
Contemplating counselling or psychotherapy is a daunting prospect, the fact that you are reading this suggests that you have taken the first steps to making sense of feelings and experiences that are troubling you.
![Photo of Rosie Hill, MA, MBACP, Counsellor](https://photos.psychologytoday.com/fa5c0b96-9be8-4d71-b5a5-1d3ed620cd8d/1/320x400.jpeg)
Are you struggling with self-esteem, managing your emotions, or feeling overwhelmed? Perhaps you're navigating life as a neurodiverse individual, dealing with ADHD or autism. You might feel anxious, unsafe, or disconnected from your feelings due to past emotional neglect. If you're finding it hard to self-soothe or communicate effectively in relationships, I'm here to help. Together, we can work on building your emotional resilience, developing coping strategies, and improving your relationships. Let's explore ways to help you feel calmer, more secure, and better equipped to handle life's challenges.
Are you struggling with self-esteem, managing your emotions, or feeling overwhelmed? Perhaps you're navigating life as a neurodiverse individual, dealing with ADHD or autism. You might feel anxious, unsafe, or disconnected from your feelings due to past emotional neglect. If you're finding it hard to self-soothe or communicate effectively in relationships, I'm here to help. Together, we can work on building your emotional resilience, developing coping strategies, and improving your relationships. Let's explore ways to help you feel calmer, more secure, and better equipped to handle life's challenges.
![Photo of Darshan Kaur Mann - Dr Darshan Kaur, PhD, HCPC - Clin. Psych., Psychologist](https://photos.psychologytoday.com/09bcddd8-340f-4b44-81a8-b4a9ce96fe84/1/320x400.jpeg)
It takes a great deal of strength to seek help and to begin to work through personal difficulties. I take great care to provide a supportive and confidential space, in which I can listen to your concerns without judgment, and work with you to help you to overcome your difficulties. Perhaps you are looking for support in dealing with a specific mental health concern like anxiety or depression, or perhaps you are looking for support in finding a greater sense of balance in your life or in creating a richer, more meaningful life for yourself.
It takes a great deal of strength to seek help and to begin to work through personal difficulties. I take great care to provide a supportive and confidential space, in which I can listen to your concerns without judgment, and work with you to help you to overcome your difficulties. Perhaps you are looking for support in dealing with a specific mental health concern like anxiety or depression, or perhaps you are looking for support in finding a greater sense of balance in your life or in creating a richer, more meaningful life for yourself.
![Photo of Pamela Lalria, MNCPS Acc., Counsellor](https://photos.psychologytoday.com/73a68034-8d75-4887-91dd-4afd4e14c37a/2/320x400.jpeg)
Hello, I'm Pam, an integrated childhood trauma specialist counsellor based in Slough & Windsor - I have extensive training and years of experience specializing in providing support to individuals who have experienced childhood trauma. Together, we can navigate the intricate journey of healing from past wounds and rediscovering your inner strength.
Hello, I'm Pam, an integrated childhood trauma specialist counsellor based in Slough & Windsor - I have extensive training and years of experience specializing in providing support to individuals who have experienced childhood trauma. Together, we can navigate the intricate journey of healing from past wounds and rediscovering your inner strength.
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Reading RG1 (Online Only)
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I am a Clinical Psychologist, registered with the HCPC (Health and Care Professions Council), and a chartered member/associate fellow of the BPS (British Psychological Society). I have over 20 years of experience of working with a wide range of presenting difficulties, including anxiety, burnout and work-related stress, depression, low self-esteem, emotion regulation difficulties, ADHD, trauma and PTSD and relationship difficulties. I have worked in a number of NHS services and settings over the years, working directly with clients with longstanding difficulties, in addition to offering consultation, supervision and training.
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The connection between creating art and healing trauma has been proven. I have extensive experience working with clients with life-limiting illnesses and trauma and their families. If you are searching for ways to process trauma, grief and loss, why not consider taking a journey through art, music, writing or dance?
The connection between creating art and healing trauma has been proven. I have extensive experience working with clients with life-limiting illnesses and trauma and their families. If you are searching for ways to process trauma, grief and loss, why not consider taking a journey through art, music, writing or dance?
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Are you baffled by your relationship with a narcissist? Are you exhausted by the mind games, gaslighting, and deceit? Have your friends grown tired of hearing you talk about the same issues? Don't worry, you're not alone. Narcissists are notoriously difficult personalities. They're sly, conniving, and incredibly devious. Until you've experienced their abuse, it's hard to understand. This often leads to victims feeling increasingly isolated, which exacerbates the narcissist's control and creates fertile ground for further abuse. It's no wonder such relationships compromise your sanity.
Are you baffled by your relationship with a narcissist? Are you exhausted by the mind games, gaslighting, and deceit? Have your friends grown tired of hearing you talk about the same issues? Don't worry, you're not alone. Narcissists are notoriously difficult personalities. They're sly, conniving, and incredibly devious. Until you've experienced their abuse, it's hard to understand. This often leads to victims feeling increasingly isolated, which exacerbates the narcissist's control and creates fertile ground for further abuse. It's no wonder such relationships compromise your sanity.
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You are more that what happens to you. You can be who you wish to be. My role as a counsellor is to provide a safe and confidential space where you can explore what is bothering you and begin to see things more clearly. Increasing your awareness and understanding of your thoughts and feelings, empowers and enables you to make choices and changes in your life.
You are more that what happens to you. You can be who you wish to be. My role as a counsellor is to provide a safe and confidential space where you can explore what is bothering you and begin to see things more clearly. Increasing your awareness and understanding of your thoughts and feelings, empowers and enables you to make choices and changes in your life.
![Photo of Helen Franklin, MSc, MUKCP, Psychotherapist](https://photos.psychologytoday.com/4ec0258f-a414-4738-9a10-a9baa95028ce/1/320x400.jpeg)
As you have found your way here, you may be feeling that you don't have the resources right now to engage with life as you would wish. There can be times when dealing with life's challenges alone feels too much. Some of my clients comes with painful life experiences, some sensing that they have entrenched patterns that are making them unhappy, some feel low and just don't know why. Others want to embark on a journey of exploration that will allow them to find a more fulfilling way of being in the world. if any of this feels like you do get in touch and see how I can help.
As you have found your way here, you may be feeling that you don't have the resources right now to engage with life as you would wish. There can be times when dealing with life's challenges alone feels too much. Some of my clients comes with painful life experiences, some sensing that they have entrenched patterns that are making them unhappy, some feel low and just don't know why. Others want to embark on a journey of exploration that will allow them to find a more fulfilling way of being in the world. if any of this feels like you do get in touch and see how I can help.
![Photo of Rebecca Kilpatrick - Soulful Healing with Becca , DCounsPsych, PNCPS Acc., Counsellor](https://photos.psychologytoday.com/5bb41cec-2983-4394-91d0-13cb38badd25/1/320x400.jpeg)
I am a qualified integrative Child and Adult Counsellor and ADHD Coach As an ex-Detective working in the Child abuse team, I saw how childhood traumas can affect childhood through to adulthood. The lasting effects are life debilitating and can be crippling. I believe in working collaboratively with your mind, body and soul to bring your body back in alignment. Whether that's through talking therapies, or hypnotherapy.
I am a qualified integrative Child and Adult Counsellor and ADHD Coach As an ex-Detective working in the Child abuse team, I saw how childhood traumas can affect childhood through to adulthood. The lasting effects are life debilitating and can be crippling. I believe in working collaboratively with your mind, body and soul to bring your body back in alignment. Whether that's through talking therapies, or hypnotherapy.
![Photo of Gordon Gunnarsen, MSc, MUKCP, Psychotherapist](https://photos.psychologytoday.com/5020d05a-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Clients come with diverse problems and needs. What matters to my clients, matters to me. Generally, I have found problems which manifest in current life relationships (romantic, family, work, with services or with ourself) but which originate in our past experiences are those which can be worked on helpfully using the ways I work. A measure of openness to explore other perspectives and to really think about describing issues is very important as is a commitment to think outside sessions about things that may be the causes of distress.
Clients come with diverse problems and needs. What matters to my clients, matters to me. Generally, I have found problems which manifest in current life relationships (romantic, family, work, with services or with ourself) but which originate in our past experiences are those which can be worked on helpfully using the ways I work. A measure of openness to explore other perspectives and to really think about describing issues is very important as is a commitment to think outside sessions about things that may be the causes of distress.
![Photo of Lisa Perry, MBACP, Counsellor](https://photos.psychologytoday.com/d91954c4-01bb-42ac-a731-7b4e8c33e062/2/320x400.jpeg)
Hi, I am Lisa, a BACP registered psychotherapeutic counsellor. I will offer you a safe space where I will listen carefully and support you to explore your difficulties and emotions, in confidence and in a non-judgmental way. I work with great care, compassion, and warmth, and I will focus on understanding and accepting you to support you in finding your way. Taking the first step in finding a counsellor can feel overwhelming. The relationship between you and your counsellor forms the core of your counselling experience, so it is important that you choose someone who feels truly right for you and your needs.
Hi, I am Lisa, a BACP registered psychotherapeutic counsellor. I will offer you a safe space where I will listen carefully and support you to explore your difficulties and emotions, in confidence and in a non-judgmental way. I work with great care, compassion, and warmth, and I will focus on understanding and accepting you to support you in finding your way. Taking the first step in finding a counsellor can feel overwhelming. The relationship between you and your counsellor forms the core of your counselling experience, so it is important that you choose someone who feels truly right for you and your needs.
![Photo of Ulrike Cutts, MBACP, Counsellor](https://photos.psychologytoday.com/8fe253f8-e197-42c4-af52-fb85188bc137/2/320x400.jpeg)
I am a counsellor and psychotherapist assisting clients in managing stress, anxiety, depression, bereavement, life changes, trauma, relationship difficulties, and low self-esteem. Whether you're considering counselling for the first time or simply exploring the idea, I'm here to offer a safe, judgment-free space for you to delve into your thoughts, feelings, and experiences. There is power in being genuinely heard and understood, and I'm committed to walking with you as we navigate your journey together. Whether in person or online, together we can reflect on your concerns and explore the changes you wish to make.
I am a counsellor and psychotherapist assisting clients in managing stress, anxiety, depression, bereavement, life changes, trauma, relationship difficulties, and low self-esteem. Whether you're considering counselling for the first time or simply exploring the idea, I'm here to offer a safe, judgment-free space for you to delve into your thoughts, feelings, and experiences. There is power in being genuinely heard and understood, and I'm committed to walking with you as we navigate your journey together. Whether in person or online, together we can reflect on your concerns and explore the changes you wish to make.
See more therapy options for Berkshire
How does your Counsellor compare?
Number of Counsellors in Berkshire
400+
Average cost per session
£65
Counsellors in Berkshire who prioritize treating:
91% | Anxiety |
86% | Self Esteem |
85% | Depression |
81% | Stress |
80% | Relationship Issues |
66% | Trauma and PTSD |
65% | Bereavement |
Average years in practice
10 Years
Top 3 insurances accepted
73% | Aviva |
64% | AXA PPP |
57% | Vitality |
How Counsellors in Berkshire see their clients
84% | In Person and Online | |
16% | Online Only |
Gender breakdown
84% | Female | |
15% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Berkshire?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.