Counselling in Brentford
My previous career as a scriptwriter has led me to be particularly attended to clients' narratives. Each individual has their unique story to tell. Each contains elements of significant people,conflicts, struggles and resources. It may impact the way we see ourselves, others and the world. By engaging in the process of therapy, we may open up new possibilities and to rewrite our stories.
My previous career as a scriptwriter has led me to be particularly attended to clients' narratives. Each individual has their unique story to tell. Each contains elements of significant people,conflicts, struggles and resources. It may impact the way we see ourselves, others and the world. By engaging in the process of therapy, we may open up new possibilities and to rewrite our stories.
Are you anxious about work, worried about relationships, or grieving the loss of a loved one? If so, then look no further. I create a secure space for us to work on what is important to you in your current situation and give you greater understanding of yourself. Together, we look at your options for the future and work towards making the changes necessary to achieve your goals.
Are you anxious about work, worried about relationships, or grieving the loss of a loved one? If so, then look no further. I create a secure space for us to work on what is important to you in your current situation and give you greater understanding of yourself. Together, we look at your options for the future and work towards making the changes necessary to achieve your goals.
It takes a great deal of courage to seek out help and support at difficult times in our lives. If you’re here reading this and wondering if you might benefit from therapy, then you’ve already taken a huge step. Perhaps you’re here because you’ve recently experienced a bereavement, breakdown of a relationship or illness. Or maybe you would like a space to explore patterns of behaviour and ways of being in the world that you realise no longer serve you. I believe we all have the capacity to flourish and that therapy can offer an opportunity to open up new ways of being in the world and connecting with ourselves and those around us.
It takes a great deal of courage to seek out help and support at difficult times in our lives. If you’re here reading this and wondering if you might benefit from therapy, then you’ve already taken a huge step. Perhaps you’re here because you’ve recently experienced a bereavement, breakdown of a relationship or illness. Or maybe you would like a space to explore patterns of behaviour and ways of being in the world that you realise no longer serve you. I believe we all have the capacity to flourish and that therapy can offer an opportunity to open up new ways of being in the world and connecting with ourselves and those around us.
I am a experienced Counsellor and Cognitive Behavioural Therapist (CBT). You may be going through a specific problem such as Relationship Issues (Individuals and Couples), Anxiety, Anger Management, Obsessive Compulsive Disorder (OCD), Depression, Grief or low self-esteem. Whatever you may be going through, I will work with you to discover better ways of managing your issues so that you can move forward to a happier and healthier way of life. I am offering you a safe, non judgemental space for you to explore your thoughts feelings and behaviour. My counselling will be tailored for your specific needs.
I am a experienced Counsellor and Cognitive Behavioural Therapist (CBT). You may be going through a specific problem such as Relationship Issues (Individuals and Couples), Anxiety, Anger Management, Obsessive Compulsive Disorder (OCD), Depression, Grief or low self-esteem. Whatever you may be going through, I will work with you to discover better ways of managing your issues so that you can move forward to a happier and healthier way of life. I am offering you a safe, non judgemental space for you to explore your thoughts feelings and behaviour. My counselling will be tailored for your specific needs.
I work with teens and adults, providing a warm, compassionate, and non-judgemental service. I have supported clients feeling anxious, depressed, stressed, and stuck in life, experiencing intrusive thoughts and compulsive behaviours, wanting to make and maintain healthy relationships, dealing with loss, coming to terms with illness, or having issues from the past they wished to resolve. I aim to work with both body and mind to help you achieve balance, improve your overall wellbeing, and develop self-compassion.
I work with teens and adults, providing a warm, compassionate, and non-judgemental service. I have supported clients feeling anxious, depressed, stressed, and stuck in life, experiencing intrusive thoughts and compulsive behaviours, wanting to make and maintain healthy relationships, dealing with loss, coming to terms with illness, or having issues from the past they wished to resolve. I aim to work with both body and mind to help you achieve balance, improve your overall wellbeing, and develop self-compassion.
I am a experienced, qualified Therapeutic Counsellor. I am able to work online and face 2 face. I have experience working with Children and Young people and men and women of all ages, backgrounds, cultures because of my work in a variety of sectors. I have worked within various counselling organisations and schools, offering individual therapy and support to those that need it most. Additionally, I also have experience as a Christian counsellor. Therefore I am comfortable talking about spiritual beliefs. I can help with a wide range of issues and conduct frequent reviews as the quality of the relationship is crucial to development
I am a experienced, qualified Therapeutic Counsellor. I am able to work online and face 2 face. I have experience working with Children and Young people and men and women of all ages, backgrounds, cultures because of my work in a variety of sectors. I have worked within various counselling organisations and schools, offering individual therapy and support to those that need it most. Additionally, I also have experience as a Christian counsellor. Therefore I am comfortable talking about spiritual beliefs. I can help with a wide range of issues and conduct frequent reviews as the quality of the relationship is crucial to development
Living with unresolved trauma it is like living with a constant energy leak. We are not living only with the emotions, but also with the perceptions and beliefs that formed as a result of what happened to us. Trauma is a result of unprocessed past or present events or experiences and it can happen to anyone. it shows up in our body, emotions, reactions, patterns of behaviour, habits. It may manifest as anxiety/depression, people pleasing, procrastinating, impostor syndrome, hard time saying No; burn out, feeling, lonely, hard time putting yourself first; not asking for help, feeling unworthy, guilty or ashamed, hypervigilance, etc.
Living with unresolved trauma it is like living with a constant energy leak. We are not living only with the emotions, but also with the perceptions and beliefs that formed as a result of what happened to us. Trauma is a result of unprocessed past or present events or experiences and it can happen to anyone. it shows up in our body, emotions, reactions, patterns of behaviour, habits. It may manifest as anxiety/depression, people pleasing, procrastinating, impostor syndrome, hard time saying No; burn out, feeling, lonely, hard time putting yourself first; not asking for help, feeling unworthy, guilty or ashamed, hypervigilance, etc.
If you are suffering from acute anxiety or are finding your relationships or home life situation extremely stressful, it can be very helpful to talk about it in a safe, accepting place. As an experienced person-centred counsellor, I provide a confidential, non-judgemental environment where you can talk about what is troubling you. I can help you understand the turmoil you are experiencing and help you manage your anxieties. The therapy sessions I offer are online, on a weekly basis for individuals, and can be either short-term or long term, for as long as you need.
If you are suffering from acute anxiety or are finding your relationships or home life situation extremely stressful, it can be very helpful to talk about it in a safe, accepting place. As an experienced person-centred counsellor, I provide a confidential, non-judgemental environment where you can talk about what is troubling you. I can help you understand the turmoil you are experiencing and help you manage your anxieties. The therapy sessions I offer are online, on a weekly basis for individuals, and can be either short-term or long term, for as long as you need.
See more therapy options for Brentford
How does your Counsellor compare?
Number of Counsellors in Brentford
20+
Average cost per session
£75
Counsellors in Brentford who prioritize treating:
| 96% | Relationship Issues |
| 96% | Anxiety |
| 89% | Stress |
| 82% | Depression |
| 82% | Self Esteem |
| 79% | Bereavement |
| 75% | Family Conflict |
Average years in practice
10 Years
Top 3 insurances accepted
| 56% | Bupa |
| 44% | Aviva |
| 44% | AXA PPP |
How Counsellors in Brentford see their clients
| 90% | In Person and Online | |
| 10% | Online Only |
Gender breakdown
| 83% | Female | |
| 17% | Male |