Counselling in Kemptown, Brighton
Many people feel lost and bereft in an ever-changing and challenging world, and some of you may also be impacted by significant issues from childhood or later interpersonal relationships. This can lead to feelings of 'stuckness', hopelessness or depression, and that you cannot escape or be free from past experiences. For others, you may find that you have anxiety, relationship difficulties or general stress and burnout. Some people may have experienced significant losses and you may find yourself questioning what you want from life and what is really meaningful to you.
Many people feel lost and bereft in an ever-changing and challenging world, and some of you may also be impacted by significant issues from childhood or later interpersonal relationships. This can lead to feelings of 'stuckness', hopelessness or depression, and that you cannot escape or be free from past experiences. For others, you may find that you have anxiety, relationship difficulties or general stress and burnout. Some people may have experienced significant losses and you may find yourself questioning what you want from life and what is really meaningful to you.
Are you feeling depressed, confused about what you feel, ground down to the point where you feel unable to cope, or simply wishing you could talk to someone and feel understood? Individuals choose therapy for a variety of reasons and often the biggest hurdle to getting help is an inner voice telling us our problems are nothing special and we should "just get on with it". I provide a safe, empathic environment where you can talk about your concerns without fear of being judged and to provide you with the means to work out your own answers and create the life you want.
Are you feeling depressed, confused about what you feel, ground down to the point where you feel unable to cope, or simply wishing you could talk to someone and feel understood? Individuals choose therapy for a variety of reasons and often the biggest hurdle to getting help is an inner voice telling us our problems are nothing special and we should "just get on with it". I provide a safe, empathic environment where you can talk about your concerns without fear of being judged and to provide you with the means to work out your own answers and create the life you want.
At times, we may all feel confused and overwhelmed with emotional difficulties, as I have also experienced. As a counsellor I will offer you an opportunity for you to talk and be heard, in a safe, compassionate and supportive way. I will work with you, at your pace, in a confidential space where you can explore what's going on in your life, increasing your self awareness, enabling you to connect to your thoughts and feelings. I offer flexible appointment times and have experience of working with a wide range of people. Some of the issues people have brought have included: depression, stress, relationships, trauma and bereavement
At times, we may all feel confused and overwhelmed with emotional difficulties, as I have also experienced. As a counsellor I will offer you an opportunity for you to talk and be heard, in a safe, compassionate and supportive way. I will work with you, at your pace, in a confidential space where you can explore what's going on in your life, increasing your self awareness, enabling you to connect to your thoughts and feelings. I offer flexible appointment times and have experience of working with a wide range of people. Some of the issues people have brought have included: depression, stress, relationships, trauma and bereavement
Hello, I’m Anna, a Clinical Psychologist and CBT therapist with experience working across a range of mental health difficulties in both the NHS and private sector.
Hello, I’m Anna, a Clinical Psychologist and CBT therapist with experience working across a range of mental health difficulties in both the NHS and private sector.
If you've arrived here, you are already thinking about counselling. You might feel depressed, anxious or overwhelmed and finding it difficult to cope with the challenges of life. Perhaps you have experienced a recent loss, had a sudden change of circumstances or are struggling with relationships. Maybe you don't even know what's troubling you. Research shows positive change happens when there is a good match between client and counsellor. It’s difficult to choose a counsellor or know what to expect from counselling without having a face-to-face meeting. This is why I offer a reduced rate intro session of £15 where we can meet
If you've arrived here, you are already thinking about counselling. You might feel depressed, anxious or overwhelmed and finding it difficult to cope with the challenges of life. Perhaps you have experienced a recent loss, had a sudden change of circumstances or are struggling with relationships. Maybe you don't even know what's troubling you. Research shows positive change happens when there is a good match between client and counsellor. It’s difficult to choose a counsellor or know what to expect from counselling without having a face-to-face meeting. This is why I offer a reduced rate intro session of £15 where we can meet
Whether you seek support for feelings of anxiety, depression, stress, help with experiences of trauma or the losses shading our lives, I offer a therapeutic service that can help you cultivate the self-awareness needed for lasting change. I can help you make sense of your experiences and develop new ways of living well. My practice involves being alongside you as you discover your capacity for living fully as yourself. I provide a safe, reflective space where you can become curious about what this means for you.
Whether you seek support for feelings of anxiety, depression, stress, help with experiences of trauma or the losses shading our lives, I offer a therapeutic service that can help you cultivate the self-awareness needed for lasting change. I can help you make sense of your experiences and develop new ways of living well. My practice involves being alongside you as you discover your capacity for living fully as yourself. I provide a safe, reflective space where you can become curious about what this means for you.
Jess MacIntyre-Harrison
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Kemptown, Brighton BN2
I am a Clinical Psychologist with 15 years of experience working with people struggling with complex life & emotional difficulties. Through building a trusting relationship, I aim to sit alongside my clients & empower them in their journeys towards getting to know themselves better, understanding their difficulties, and compassionately making change. I centre compassion and non-judgement in my work, integrating ideas borrowed from Narrative Therapy (NT), Acceptance and Commitment Therapy (ACT), Cognitive-Analytic Therapy (CAT) and body work.
I am a Clinical Psychologist with 15 years of experience working with people struggling with complex life & emotional difficulties. Through building a trusting relationship, I aim to sit alongside my clients & empower them in their journeys towards getting to know themselves better, understanding their difficulties, and compassionately making change. I centre compassion and non-judgement in my work, integrating ideas borrowed from Narrative Therapy (NT), Acceptance and Commitment Therapy (ACT), Cognitive-Analytic Therapy (CAT) and body work.
I'm a BACP-registered psychodynamic therapist offering open-ended therapy in Brighton and Hove. I work with people from all kinds of backgrounds who are experiencing emotional difficulties and particularly those who are having issues in their relationships at home or work. I take a psychodynamic approach to therapy, which involves working in an exploratory way to understand the root cause of your feelings.
I'm a BACP-registered psychodynamic therapist offering open-ended therapy in Brighton and Hove. I work with people from all kinds of backgrounds who are experiencing emotional difficulties and particularly those who are having issues in their relationships at home or work. I take a psychodynamic approach to therapy, which involves working in an exploratory way to understand the root cause of your feelings.
Sometimes we need help navigating life's challenges, and that’s where I come in. I am a BACP-Accredited therapist with a postgraduate diploma in Humanistic Psychotherapeutic Counselling. I have over ten years of experience in the field of mental health, seven as a counsellor and psychotherapist. Therapy with me is a place to slow down, tell your story, deepen your awareness, and experiment with saying, feeling, and doing what you may have struggled to before. As an LGBTQ+ therapist, respect for difference & diversity is at the heart of my work. Visit my website to read more and book a £30 consultation: www.brighton-therapist.com
Sometimes we need help navigating life's challenges, and that’s where I come in. I am a BACP-Accredited therapist with a postgraduate diploma in Humanistic Psychotherapeutic Counselling. I have over ten years of experience in the field of mental health, seven as a counsellor and psychotherapist. Therapy with me is a place to slow down, tell your story, deepen your awareness, and experiment with saying, feeling, and doing what you may have struggled to before. As an LGBTQ+ therapist, respect for difference & diversity is at the heart of my work. Visit my website to read more and book a £30 consultation: www.brighton-therapist.com
See more therapy options for Kemptown, Brighton
How does your Counsellor compare?
Number of Counsellors in Kemptown, Brighton
20+
Average cost per session
£60
Counsellors in Kemptown, Brighton who prioritize treating:
| 93% | Depression |
| 93% | Anxiety |
| 90% | Self Esteem |
| 76% | Stress |
| 72% | Relationship Issues |
| 72% | Bereavement |
| 72% | Trauma and PTSD |
Average years in practice
8 Years
Top 3 insurances accepted
| 56% | AXA PPP |
| 44% | Bupa |
| 33% | Cigna and Evernorth |
How Counsellors in Kemptown, Brighton see their clients
| 94% | In Person and Online | |
| 6% | Online Only |
Gender breakdown
| 65% | Female | |
| 35% | Male |